Therapy is great for cognitive | Video published by Echo⚡️Consciousness | Lemon8

Echo⚡️Consciousness

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Therapy is great for cognitive processing…

Time only heals to the extent of what you are actually taking action on during the time…

But when you’re betrayed, the trauma is activated in your body…in your tissues, muscles and cells.

And you can’t talk your way through that or wait for time to get it out.

You need specific somatic healing, nervous system regulation, subconscious reprogramming and identity reclamation work to heal at the root and then come back to yourself.

So if you’ve been betrayed and you’re stuck spiraling and can’t figure out how to “fix it”, checkout the Betrayal Recovery Guide love.

There is a way forward. ♥️

10/23 Edited to

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