Vacation to D.RšŸ‡©šŸ‡“ foods

Where my Dominicans on here!?!? šŸ˜… Hey guys! Just wanted to post some food on my feed since I haven’t yet. This is a traditional Dominican meal that can be cooked for breakfast, lunch & dinner. It’s typically made with plantains but I prefer cassavašŸ˜‹ They call this ā€œ Tres golpeā€ because it contains 3 sides but because my culture loves to exaggerate their plates lol u can add avocado & the smeared onions to top it off! Make sure u ask for this if u ever go on vacay to the Dominican Reuplic! šŸ‡©šŸ‡“ā¤ļø it’s delicious!🤤

Have u ever tried this??

#dominicanrepublic #tresgolpes #foodie #foodrecommendations #caribbeanfood #vacationmeals #lemon8food #airbnbfinds #summerfood #dominicanrepublicvibes

2024/8/7 Edited to

... Read moreThe Dominican Republic offers a rich culinary landscape teeming with vibrant flavors and unique dishes. Tres Golpes, a traditional meal, consists of three essential sides that combine to create a hearty plate. While plantains are often preferred, cassava is a delightful alternative that adds a different texture and taste. For an authentic experience, pair your Tres Golpes with avocado and sautƩed onions, enhancing the dish's flavor profile. This meal can be enjoyed for breakfast, lunch, or dinner, showcasing the versatility of Dominican cuisine. On your next trip to the Dominican Republic, savoring traditional foods like Tres Golpes should be at the top of your must-try list. Visiting local eateries or asking for recommendations can lead you to discover even more delicious offerings steeped in local culture. Don't forget to share your food discoveries and experiences with fellow travelers and foodies alike, and embrace the joy that comes from exploring Dominican flavors!

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Here are my favorite foods to buy when I’m focusing on bringing down inflammation & boosting my immune system!✨ Hope these help! Xx #lemon8partner #guthealth #lemon8challenge #antiinflammatorylifestyle #groceryhaul #groceryshopping #healthyfood
rachel

rachel

1410 likes

A close-up of toast topped with sliced peaches, a creamy spread, and a sprinkle of spice, with a drizzle of honey. The image is titled 'Sensitive Stomach Foods' and includes a ginger icon, introducing a series of food recommendations.
Sensitive Stomach Foods
These are some of my fave foods/drinks for my sensitive stomach! Should I make a part 2? Lmk! #Lemon8Diary #stomachproblems #stomachissues #foodsuggestions #sensitivestomach #lemon8food
Bekah ā˜†

Bekah ā˜†

4701 likes

šŸ„„šŸ‡šŸ‹hydrating foods + get your vitamins!
also coconut water and herbal teas!šŸŠšŸ„„šŸ˜Š check out my post on How To Stay Hydrated, where I talk more about drinking water and doing it rightšŸ˜‰šŸ’™ #lemon8partner #hydration #healthtips #howto #wellness
Sana

Sana

3305 likes

Foods to boost your milk supply
2 Cups Oats 1 Cup Nut Butter 1/2 Cup Honey 2 TBS Flax Seed 2 TBS Brewer’s Yeast Powder Pinch of Salt 1 Tsp Vanilla Chocolate Chips to your liking šŸ’• Mix all ingredients together Roll into balls Store in the fridge Oats and Brewer’s Yeast are two lactation superfoods! These delicious p
Amber

Amber

185 likes

A close-up of a baby breastfeeding, with text overlay indicating the article's topic: "FOODS I EAT TO KEEP MY MILK SUPPLY UP...".
A balanced breakfast plate featuring two slices of buttered toast, scrambled eggs, a mug of coffee, and a bowl of yogurt with fruit and cacao nibs.
A white bowl filled with Greek yogurt, diced fruit (like mango and pineapple), cacao nibs, and nuts, viewed against a window.
Foods I eat for milk production!!!ā¤µļøšŸ¼
In case any of you didn’t know, breastfeeding takes A LOT of energy from your body. The amount of metabolic energy required to breastfeed your baby each day is equivalent to the energy needed to walk seven miles! It takes about 500 calories every day for milk production. That being said, in
Paris

Paris

571 likes

7 Foods for Clear Skin: Nutrients and Benefits
7 Foods for Clear Skin: Nutrients and How They Benefit Your Skin 1. Walnuts - 🌰 Key Nutrients: Omega-3 fatty acids, Zinc - 🌰 Benefits for Skin: Walnuts are rich in Omega-3 fatty acids, which help to reduce inflammation in the body, including the skin. Zinc helps regulate oil production, whic
anikašŸ’

anikašŸ’

4487 likes

A close-up of frozen yogurt bites with blueberry swirls, serving as the cover image for 'Healthy foods I want to try this year drinks/smoothies at the end'.
A bowl containing a healthy meal with sliced chicken, green broccoli florets, sliced avocado, and white rice, labeled as 'broccoli avocado rice chicken'.
A white bowl filled with a colorful fruit salad, featuring fresh raspberries, sliced bananas, and bright red pomegranate seeds.
Healthy foods I want to try this year
all of these are linked on my Pinterest, but they seem pretty straightforward, these look so good! Have you had any of these? #healthylifestyle2024 #Lemon8Diary #healthylifestyle #healthyfood #healthjourney2024 #Lemon8Box
Breanna

Breanna

1807 likes

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