Automatically translated.View original post

エクト｜疲れた心の立て直し方

1410 followers

Follow

Follow

Follow

1 saved

1

6 Things Lucky People Are Doing

💡 6 Things Lucky People Are Doing

lucky people

rather than someone with special talent

Small daily actions.

People who value how to prepare their minds

Maybe it is.

Keep a small promise.

The attitude does not change even in places where people are not watching.

Control your emotions and behavior.

Accept someone without blaming them.

Be grateful for everyday life.

Don't treat your heart roughly.

This kind of accumulation

Build trust little by little

Edge and timing with people

There are things that come up.

Luck is

It's not just a matter of waiting.

in our daily actions

It may be something that grows little by little.

That's why

Before you do anything special.

To arrange the way you are today

I think it's important 🌿

📌 feel the flow is bad

Please save it so that you can look back again

📩 you

Do you have a habit of thinking "I feel like my luck will change if I cherish this"?

Let me know in the comments if you like 😊

─ ─ ─ ─ ─ ─ ─ ─

Thank you for watching 🌿

@ ecto810.1 ◀ ︎ We deliver tips that lighten your heart every day

Prepare your mind

# way of thinking

Human relationships

# mental _ care

5 days agoEdited to

運がいい人の習慣は単なる偶然のラッキーではなく、日々の積み重ねから生まれるものだと実感しています。例えば、小さな約束をしっかり守ることは信頼関係の基盤となり、結果的に人との縁やチャンスを増やします。私自身、友人や仕事関係での信頼が深まったことで予期せぬ良い出来事に恵まれた経験があります。また、「人の見ていない所でも態度が変わらない」ことは、自分自身の誠実さを保つ礎であり、心の安定にもつながっています。これは自己肯定感を高め、メンタルケアにも良い影響を与えており、仕事や人間関係のストレス軽減にも役立っています。感情と行動を整えることは、感情的な反応を抑え冷静に対応できる力を育て、困難な状況でもブレない自分を作ります。誰かのせいにせず受け入れることは、自己成長の鍵であり、心の柔軟性をもたらします。私が困難を乗り越えたとき、まず自分の感情を認め、原因を受け入れたことで前向きな解決策が見つかりました。また、当たり前の日常に感謝することが日々の心の豊かさを保ち、小さな幸せを感じられる心の余裕を育てます。自分の心を雑に扱わないことは、セルフケアの基本で、疲れや不安を感じたときに立て直す助けとなりました。これらは特別な才能ではなく、日々の意識と少しの努力で実践できることばかりです。運は待つものではなく、行動で育てるもの。皆さんもぜひ自分の習慣を見直し、今日から小さな変化を始めてみてはいかがでしょうか？コメントであなたの「運が変わる習慣」もぜひシェアしてくださいね。

Related posts

A couple on a beach, with the man holding the woman in a playful pose in the shallow water. The image features the title '3 things to NEVER DO In a relationship' against a blue sky with clouds.

A man in a cap and striped shirt stands next to a woman in a white strapless top, both looking at the camera. The text 'Hold back your emotions' is overlaid on the image.

A man holding a drink and winking sits next to a woman on a dark couch, both smiling. The text 'Try to change them' is overlaid on the image.

NEVER DO THESE THINGS IN A RELATIONSHIP

DISCLAIMER: I am NOT a relationship expert (I wish I was lol), but I did study psychology in university and have learned a lot from my own 5 year relationship, so I wanted to share the 3 things that I would NEVER do in my relationship now. 1. Hold back your emotions You should never feel th

1936 likes

A first-person view from inside a car, showing a person driving on a sunny day with green fields and trees outside. The image features the title text: "6 things that guys secretly love (according to my husband)".

A car window covered in raindrops, looking out at a sunset sky with orange and pink hues over silhouetted trees. The text overlay reads: "genuine compliments hyping up an outfit, his physique, or his work ethic."

A woman taking a mirror selfie, holding a white mug, with her hair styled in a ponytail with pieces framing her face. The text overlay highlights: "ponytails with pieces to frame your face."

little things that men find wildly attractive

what do guys actually find attractive? of course, they like the physical, outward facing things, but those things might not matter as much as you think. but what does matter? i ask my husband and here’s what he said: ➡️ genuine compliments guys like to feel attractive just as much as girl

3674 likes

A person in gym attire squats next to an Adidas gym bag in a gym, with 'GYM GIRL DO'S & DON'TS Things I Wish I Knew [when I first started]' overlaid, setting the theme for fitness advice.

A person in gym attire squats next to an Adidas gym bag, illustrating the 'DO/ Get a gym bag' tip. The text emphasizes that a gym bag becomes essential for carrying accessories as one's fitness journey progresses.

A person in gym attire performs arm circles as part of a warm-up, illustrating the 'DON'T X Skip your warmup or your cool down/stretching after!' tip, warning against injuries from skipping these crucial steps.

Things I Wish I Knew | Gym Girl Edition

I've learned a lot throughout my fitness journey but these are the main things I wish someone would've told me when I first started. Invest In A Gym Bag: - I first started out only needed my headphones and a water bottle but NOW? Girl. 😅 The amount of things I bring to the gym, there&#3

1111 likes

These are some things sahms actually need to hear ❤️

After all the negativity people give out so easily, these are some things sahms actually need to hear ❤️ There is so much invisible labor that comes with being a sahm, and it can be hard to feel proud when people don't see a majority or what you do everyday. Your work matters, so much more

62 likes

DITCH THEM IF THEY DO THESE THINGS

Trust me. I’ve been through my fair share of bad friendships…Enough to realize that’s it’s better to have a smaller group of REAL friends than to just be friends with anyone and everyone. Protect your peace girl!! A real friend would NEVER make you feel less than. Here are three things a true fr

1753 likes

A mirror selfie of two young women with the text 'other ways to SAY "NO"' and 'SWIPE', introducing tips for setting boundaries. The Lemon8 handle @its.carleynicole is visible.

Two young women in a mirror selfie with a text overlay providing example phrases for 'when someone asks you to make plans'.

Two young women in a mirror selfie with a text overlay providing example phrases for 'when someone asks for details about your life'.

this is for the people pleaser 🫶

saying no is hard 😅 it can feel awkward and uncomfortable, and sometimes it seems so hard that we don’t do it - we just say yes, even when we know we don’t want to. if you struggle with people pleasing, or saying no, these tips are for you ⤵️ when you should say no: ✅ when you feel uncomforta

1478 likes

things i stopped doing for my mental health

be brutally honest with yourself: what habits, beliefs, and mindsets do you need to drop? if they're causing you more harm than good, what can you replace these with? #lemon8partner #positiveenergy #mentalhealth #mindsettips #mindsetshift

2293 likes

Things I Stopped Doing to Protect My Peace

I was inspired by another Lemon8 creator to share a couple of things that I stopped doing, in order to protect my inner peace. I'm in my last year of my 20s and have gone through many phases and stages, involving myself in unnecessary gossip and drama, feeling extremely stressed and allowin

442 likes

A young woman takes a mirror selfie in a bathroom, wearing a rust-colored top and white shorts. Text overlays read "WHAT I WISH I KNEW GOING INTO COLLEGE" and "As an almost junior."

Three young women smile and pose together at night, with balloons in the background. The image includes the text "Number 1: Make friends right away!".

A group of young people, including several smiling women and a man, are gathered together. The image features the text "Number 2: Learn to say no.".

Things I wish I knew before college!

1: Make friends as soon as you get there. Being a freshman makes it super easy to talk to new people because you get to say “hey! I’m new here and I’m trying to meet new people and make new friends. Wanna hang out sometime?” 2: Learn to say no. There are going to be nights that going out seems s

274 likes

7 Things I’ve Done To Become “Her”

1) Perfect Makeup Routine It may seem like a small thing, but it’s really not. If you’re going to wear make up you better make sure you’re doing it in the most flattering way for yourself. It’s really important to invest in quality makeup that you know is going to go the distance and bring out yo

1676 likes

✨“…THINGS HAPPY SUCCESSFUL PEOPLE DO DIFFERENTLY”❣️

This was a good all around book! Whether read from front to back or skip around, it’s something that I’ll always have on my bookshelf for guidance on my days of question. It can help you open your mind & gain insight to your own life, & what you’d want for yourself. It can help get you ou

216 likes

Things I will/won’t be doing my next pregnancy 🤰🏻

Not planning on getting pregnant any time soon but when the time comes I will definitely be doing things differently. Being pregnant for the very first time there were so many SHOCKS and SURPRISES I had as well as being in labor and postpartum. Here are some things I will and won’t be doing

6678 likes

A hand holds a white cup of iced coffee, with the title 'THINGS I STOPPED DOING to protect my peace' overlaid, introducing the article's theme.

A person in a red shirt and earmuffs sits joyfully by a snowy window, illustrating the text about cutting off draining people to protect peace.

A desk with a water bottle, iced coffee, headphones, and a newspaper, accompanied by text about unfollowing negative social media accounts for peace.

things I stopped doing to protect my peace

maturing is protecting your peace 🤍✨ I feel like when i was in my early twenties, i never protected my peace. I was always involved in work drama getting stressed out and just allowing anyone into my life without being aware of how their energy affected me. Now I’m wayyy more picky with peop

383 likes

A woman in a lavender sports bra and leggings takes a mirror selfie in a locker room, illustrating the topic of body recomposition and how to lose fat and build muscle simultaneously.

A hand holds an avocado with a fork, alongside toasted bread, representing the advice to eat just below maintenance calories for body recomposition, aiming for a 5-15% deficit.

A person performs a lunge with a barbell loaded with ELEIKO weight plates, demonstrating the importance of heavy resistance workouts, especially higher weights and lower reps, at least twice a week.

Body Recomposition: 3 things you should be doing

If you want to lose fat and build muscle simultaneously, make sure you're doing these 3 things: Eat just below maintenance calories - You want enough energy + nutrients to build muscle, while also limiting intake enough to lose fat - A deficit of 5-15% of maintenance calories is good for m

142 likes

I hope you learn to stop doing these things^^

Your daily reminder to : Please be kind to yourself and learn the value of who you are and what you bring to the table. Seriously we gotta stop putting up with things that do not benefit us and instead drain who we are. 🩵 #mentalhealth #growthmindset #mindset #Lemon8 #selfcare

70 likes

4 Things To Stop Doing

I’m New to Lemon8! Thanks for having me! #hellolemon8

892 likes

A person looks out a window at a Japanese landscape. The text overlay reads 'Things I will be doing on my next trip to Japan,' introducing travel tips.

A train station screen and a phone display transit details, illustrating the decision not to get a JR Pass due to a significant price increase and individual ticket savings.

Various hotel toiletries, including brushes and small bottles, are neatly arranged, supporting the tip to bring fewer personal care items on future trips.

Things I will be doing on my next trip to Japan

I returned from Japan in April of 2024 and these are a few things that I will definitely be doing again —or I learned (while I was there) that I want do differently. 🇯🇵 If you’re from my #TikTok page, omg hello!! & if you’re new to my page, hello!! I absolutely love organizing/planning

138 likes

✨ 12 Secrets of People Who Never Seem Stressed

Ever notice how some people stay calm no matter how busy life gets? 🤔 It’s not that their life is easier… it’s that their habits are different. Here are a few favorites from the list: 🌙 Prep the night before (so your mornings aren’t chaos) 📋 Choose your top 3 priorities (so the rest feels ext

886 likes

A person with braided hair, wearing a purple hoodie, white puffer jacket, and jeans, takes a mirror selfie in a dorm room with purple LED lights. Text overlays discuss college freshman year.

A clear plastic cup filled with a red beverage, ice, and mint leaves sits on a white table. Text overlays advise on the importance of studying in college.

Plates of raw meat (beef and chicken) are arranged on a black table with a hot pot grill, suggesting a meal. Text overlays encourage leaving the dorm and socializing.

things i wish people told me about college

respectfully i would never do freshman year again but now that i’ve gotten it over with i can look back and giggle a little 🥹 #freshmanyear #collegelife #collegeadvice #collegetips #collegefreshman

658 likes

A person lies on a bed, writing in a pink notebook, with a bedside lamp and pink roses in the background. The text overlay reads 'THINGS I STOPPED DOING FOR MY MENTAL HEALTH'.

A person's face is shown with text overlay listing 'What I stopped:' including listening to sad music, negative self-talk, not prioritizing hobbies, SH behaviors, seeking validation, oversharing traumas, and negative weight talk.

A person with curly blonde hair has mascara applied, with an overlay of empowering affirmations: 'You are beautiful You are kind You are loved You are strong You are resilient'.

Things I STOPPED doing for my mental health!

Listening to sad music- I love sad music, I think it’s beautiful and relatable. But the reality is it does not help in any way shape or form. It puts you in a negative mindset and you end up in a never ending loop. You’re sad so you listen to sad music, which makes you more sad. And so it repeats.

174 likes

10 things I stopped doing to protect my peace

Protecting your peace is a non-negotiable act of self-love and preservation, it's about recognizing what nourishes your soul and what depletes it. By setting boundaries and honoring your needs, you reclaim ownership of your time and energy. It's liberating to prioritize your mental and

56 likes

Things I Stopped Doing for My Mental Peace ✨

Good morning, cousins! 💕 Let me say this—nobody is going to love you like you can. So if you’ve been waiting for the perfect moment to start putting yourself first, this is it. I talk about self-care a lot, but let’s be real—it’s not just about skincare and spa days. Real self-care means protecting

219 likes

A pregnant woman in sunglasses and a black top takes a selfie, holding her baby bump. Text overlay reads "Things you can REFUSE at the hospital when giving birth."

A first-person view from a hospital bed shows a patterned hospital gown and a room with a rocking chair and wooden furniture. Text overlay reads "Hospital Gowns."

A hospital room features a dark wooden cabinet, a medical device resembling an infant warmer, and a blue privacy curtain. Text overlay reads "Catheter."

Things you can REFUSE at birth!

When I was pregnant I really didn’t create a birth plan or figure out what I wanted or what I wanted to refuse. I kinda just went with the flow of things. It was my very first birth and I genuinely had no idea what I was doing. Here are things you can refuse at birth and why: Hospital gowns:

1341 likes

getting comfortable doing things solo

I created a post on here last fall called “the art of doing things alone” and it’s my most liked post with 3,000+ likes and almost 2,000 saves! so I wanted to expand on the topic by sharing more tips on how to get more comfortable doing things alone. a quote that has always stuck with me is,

200 likes

Try this way to help you being more lucky

#lemon8diarychallenge #fengshui #fengshuitips #luckygirl #MoneyTips prepare two paper 1. Write down “bad people bad things bad luck”. Then roll it into a ball and throw it into the drain to flushed away. 2. Write down “good people good deeds good fortune coming to my home”. And put i

6 likes

A light aesthetic image featuring blurred white flowers and a golden heart icon. A white text box displays the quote: 'STOP BEING SO REASONABLE WITH PEOPLE WHO ARE UNREASONABLE WITH YOU'. Lemon8 branding with a username is at the bottom left.

A light aesthetic image featuring blurred white flowers and a golden heart icon. A white text box displays the quote: 'STOP GOING AGAINST YOUR INTUTUION'. Lemon8 branding with a username is at the bottom left.

A light aesthetic image featuring blurred white flowers and a golden heart icon. A white text box displays the quote: 'STOP WATERING YOURSELF DOWN TO MAKE PEOPLE FEEL MORE COMFORTABLE'. Lemon8 branding with a username is at the bottom left.

Things to stop doing 🫶

- - - #healing #quotesforlife #quotesoftheday #peace #meditation #inspiration #mindfulness #inspirationalquotes #energy #gratitude

27 likes

things in my normal apartment ⭐️🏠

there are so many things online that show peoples houses being beautifully kept and so organized that it hurts, but that’s not how everything is all of the time for most people! here is a little peak inside the things that make my house homey and give me things to clean throughout the week 😉 wha

571 likes

Things in my spiritual NB that just make sense 🔮

I’ve been on a life-changing mind-body-soul journey that has completely changed my mental health. Keeping journals has been CRUCIAL for me, not only mentally but spiritually as well. Here’s just a ✨glimpse✨ into some of the things i added to my very first journal that i still look back on. 🔮 Af

283 likes

PART 2: 19 Lies People Believe About Influencers.

What people assume… without understanding. Everyone sees the content. Very few understand the work behind it. Most people think influencing is easy, fake, or lucky… until they try to do it themselves. The truth? It’s consistency. It’s discipline. It’s rejection. It’s building somet

13 likes

MUST KNOW!! TOP 5 THINGS TO KNOW ABOUT COSMOSCHOOL

Now that I’m 5 months deep into cosmetology school, I want to bless yall with 5 things you NEED to know! ‼️‼️ If you’re interested in enrolling or in the process of considering if you should; here’s some tips that I’ve found most helpful navigating my early stages of being a Hair Designer 💄1.

190 likes

An outdoor wedding reception table is set with place settings and floral arrangements, illuminated by string lights hanging overhead. The image features the text "unique things i'm doing for my WEDDING SWIPE" in prominent lettering.

A collection of various colored and patterned thrifted glasses are displayed on a wooden surface. The text overlay states, "thrifted glasses that people can take home with them afterwards!"

The interior of a traditional church features rows of wooden pews, arched windows, and ceiling fans. The text overlay reads, "getting married in a traditional church."

unique things i’m doing for my wedding

#wedding #uniqueweddingideas #Lemon8 #lemon8creator #christian #marriage

443 likes

PART 1: 12 THINGS PEOPLE DON'T REALIZE ARE DECISIONS ⚠️(Comment & Follow)

✨️Many people think these things happen automatically...They don't...They are choices repeated daily.✨️(Read Twice ) Most people think their future will be shaped by one big opportunity. One breakthrough. One lucky moment. One major decision. But life usually works differently.

0 likes

See more