if you haven’t seen my original post about ✨identifying✨ your stress languages, go check it out to find yours! it’s a short scroll 💞 but this one is allll about the solutions. when we find ourselves in a stress response (fight/flight/freeze/fawn) we do one of two things: 1️⃣ we act out the st

#aistudents #aiadvancements #aiprogress #studying #studygram

like/save for later <3 this was so much fun to make. these are some of my favorite shows and movies and these books all give similar vibes so if you like any, definitely check these books out! (Grey’s Anatomy, Outer Banks, The Vampire Diaries, Hannah Montana, Gilmore Girls, The Walking Dea

#Acne #acnefighter #breakouts #lemon8challenge #acnejourney #skincare #skincareroutine #skincaretips #skincarerecommendation #HealthTips Part 2?Ways To Prevent Your Acne Forehead: Unhealthy Eating And Stress. Unhealthy eating and stress are probable offenders. In face m

Choosing what to major in can be such a daunting task! Sometimes people will just get a general studies degree and never actually pick a focus. It might be easier to pick your major based on your interests and what you are drawn to. So whether you are a creative cookie, business guru, or an anal

last ‘where to shop based on budget’ did well so i made another! let me know what you think! 💵 LOW: 1. BP 2. Wild Fable 3. Cotton On 4. Gap 💵 MEDIUM: 1. Abercrombie & Fitch 2. Free People 3. Rumored 4. Rock & Rags 💵 HIGH: 1. Alo 2. Clio Peppaitt 3. GCDS 4. MIU

Not only are love languages important to know when it comes to your partner and relationships but it’s also important to show yourself love and care based on your love languages too! Are you familiar with the 5 love languages? Words of affirmation, acts of service, receiving gifts, quality time

#zodiacsigns #zodiac #zodiac101 #zodiacnails #Nail #nails #nailstyle #NailArt #nailinspo #nailideas

WHAT'S YOUR ZODIAC SIGN AND DO YOU AGREE? #zodiac #Nail #nails #NailArt #nailideas #zodiacsigns #comment #follow #nailinspo #nailstyle

Whether you are the planner, the prioritizer, or the visualizer, I have created a daily plan for you to beat procrastination! Depending on what kind of working style you are, you might procrastinate in different ways. We each have different things that will spark us to work or to stall and figuring

So you’ve got your BMR… now what? 👇 Here’s how to turn it into a full macro breakdown for fat loss, maintenance, or muscle gain: 🔹 STEP 1: Calculate TDEE Multiply your BMR by your activity level: Sedentary: BMR × 1.2 Lightly active: × 1.375 Moderate (3–5x/week): × 1.55 Very active

Remember to track your energy patterns and schedule your study activities accordingly! Keep in mind that productivity is not just about the intensity, but also the consistency. You can make progress even if you have low energy, and remember that you can rest when you really need to. #lemon8par

#zodiacsigns #zodiac #zodiac101 #zodiacnails #Nail #nails #nails2024 #nailstyle #NailArt #nailideas

Starting with Pisces it’s your month!! How are you decorating for Spring based on your sign ♓️ @Lemon8 Home #springreset #homedecor #zodiacsigns #piscesseason

YOUR TOXIC TRAITS LOOK LIKE: not asking for help ⇨ acts of service isolating ⇨ quality time avoidance ⇨ physical touch impulsive shopping ⇨ gift giving going silent ⇨ words of affirmation we naturally give to others what we want to receive! we know what makes us feel good, and so we do t

🧠These are the best study schedules based on the personality types ENTJ, ENTP, INTJ, and INTP! 💭If you want to know the best study schedule for a personality type that I didn't cover in this post then let me know in the comments!! 👩🏻‍💻If you don't know your personality type then you

How many tattoos do u have?? Pink edition 💖💖💖💖 Part #2 #tattoo #pink #tattoos

It's so important to speak to our partners' love languages to ensure they feel loved! I used to be someone who only gave love based on my love language, but realized it was SO important to give love based on theirs instead. Here are small ways you can show your partner love based on the dif

I created this recipe using a Ninja Creami. Here are the measurements: - 1 1/2 cups of fresh organic raspberries - 3/4 cup organic maple syrup - 1 cup heavy cream - 1/2 cup organic A2 or raw milk - 1 tsp of vanilla extract - A pinch of sea salt This ice cream is gut-healthy, made with cl

I tried to pick out some games that are cozy and not so often talked about, but some games I listed were too perfect to pass up! 📈Winkeltje: The Little Shop is a game where you own and manage an old-world fantasy shop! Any management game is a good choice but this one includes more detailed gamepl

How many cats do you have?? I have 3. Part #1 #catlover #cats #tattoos

since you guys loved my last spotify playlist post so much, i thought i’d post more of the playlists i’ve made. hopefully you guys like these ones too :) playlists featured: tik tok songs but it’s 2019/2020: exactly what it sounds like! you’re scrolling through tik tok during the summer of 2

Some days you jump out of bed feeling energized and ready to go, while other days you’d rather sleep in and chug multiple cups of coffee? Tailoring your morning routine based on your energy levels can make a big difference on your overall productivity and focus throughout the day. Here are

1. Adam, 1983 ⭐️7.2/10 – It's a shame these made-for-TV movies are hardly getting a second chance nowadays, but a few have one thing in common: inspiration through willpower. ADAM is one such movie, and to this very day, it remains as powerful as it gets! This chronicles the movement of aware

hi babes! welcome back to another #wieiad , it’s been a long time since I’ve done one of these. quick update since my last post: I started getting back into the gym, prioritizing my health, starting intermittent fasting again, and completely changed my diet. next year i plan on taking a vacation

You loved my last study schedule post based on your personality type, so I made this new one including 4 new schedules based on the personality types ENFP, ISFP, INFJ, INFP-T. These types of personality types are based on the Myers-Briggs type Indicator (MBTI). You can take the test online for f

1. Write it down - use paper and pen, digital journals, or Google Sheets like one I’m using here 2. Start with monthly fixed bills (rent, auto payment, student loans, phone, internet,etc) and dates 2. Next are variable bills (electricity, water, medical bills, etc) and due dates 3. Plan when y

i honestly can’t choose my favorite i love them all! how did you build your house? #houseaesthetic #interactive #houseideas