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Blake Govers 2 goals in 2 mins 🇦🇺
#kookaburras #fih proleague #fieldhockey
Field Hockey Clips
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Jack Welch dragflick 🔥🔥
#fihproleague #fieldhockey #kookaburras
Field Hockey Clips
1 like

Eating Japanese corndogs for the first time 🔥
Check out my YouTube: Nourish with Li Subscribe is you like 🤍🌹 Something I love: An Banh Japanese Bakery and corndogs in 📍Fort Lauderdale, FL
Nourish with Li
840 likes

Kookaburra
3 Feb 26 Our Resident Kookaburra sitting on the fence #Wildlife #kookaburras #australia🇦🇺 #nsw #nambuccariver

Jeremy Hayward dragflick goal against Ireland
#fieldhockey #fihproleague #kookaburras
Field Hockey Clips
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Kookaburra
Resident Kookaburras #BirdsLife #Kookaburras

Eating after WLS
Sushi was something I thought I’d never be able to eat again after gastric bypass surgery. Happy to report I can comfortably eat & enjoy some still 😁 #WIEIAD #mukbangs #bariatriceats #bariatriccommunity #wls

baribabee
67 likes

Being laughed at by Kookaburras is a humbling experience hahahaha

Blayze Williams BB
31 likes

Eating healthy at work!
New to Lemon8! Something I love:Food #hellolemon8 ⭐️Overall rating: 10/10 Romain lettuce Strawberries A few bacon bits Chicken (should probably use baked chicken, but this is all I had that day) Vinaigrette dressing
Angel S
5 likes

Today's Meeting
#HelloLemon8 #kookaburras Baby Kookaburra very chatty today
A Little Ray Of Sunshine 😎
4 likes

If you want to get eating like cake
If your perfume fades quickly, stop buying more perfume and start paying attention to your skin. Dry skin lets fragrance disappear faster. Moisturized skin gives fragrance something to hold onto. That's why layering matters. A good body care routine can completely change how your favorite s
LaFemmeleader
151 likes

“You’re Not Overeating… You’re Just Eating Fast”
Everyone focuses on calories, diets, and workouts… But one of the biggest reasons for overeating is something almost no one talks about 👇 👉 You’re eating too fast. When you slow down and chew properly: ✔️ Your body releases fullness signals ✔️ Digestion improves ✔️ You naturally eat less
NourishWithMK
42 likes

Aren't Kookaburras the best bird ever....? So Aust
#newtolemon8 #kookaburras #meanwhile inaustralia #birdlife #feeding time #wishing Icouldgiveitacuddle

Megs Howlett
4 likes



How to make eating healthy stupid simple
Eating healthy doesn’t have to be hard. Eating balanced is actually quite easy when you give it just a little more attention! Notice something: each step requires you to ADD to your plate. There are zero steps that require you to take foods out. Making nutrition stupid simple also means m
AveryAnderson
1544 likes



What a realistic weekend of eating looks like when you love food 🤍
My weekends are basically just me wandering into the kitchen every few hours saying, "We can do better than cereal." 🥣 "What I Eat" always sounds like it's going to involve green juice and exceptional self-control. Instead... 🥞 Crepes with Nutella, peaches, raspberrie
Emily Browning
119 likes

Yeah, I see you, eating 1000-1200 cals! 👀
Yeah, I see you, eating 1000-1200 calories, thinking eating next to nothing will get you to your goal It might feel like a quick fix and something to get your fast results but this is why it will backfire 👇 1️⃣ Your metabolism will slow down which means your body with enter “starvation mode”
hannahsmithfit_
7 likes



Nutrition & healthy eating tips✨
Eating healthy doesn’t happen just by chance. You ACTUALLY have to create a system and be intentional so that you can stick with the plan. It’s important to surround yourself with basic necessities that make it easy to fuel your healthy eating habits🥑🥕🍠 #wholeandhealthy #choosehealthy #well

Georgette Smith
84 likes



My cure to BINGE EATING 🩷 healing
Binging is not something that is easily controllable. I cringe at the nights I would surf my kitchen and eat just about anything, even though I was sooo full. Take it from me, these two things I have transformed my habits of binge eating. One, serve yourself larger portions of HEALTHY food. You hav
Ava
2648 likes



easy groceries I’m eating for my metabolism 🍓
Lately I’ve been trying to support my metabolism more through the foods I eat instead of looking for quick fixes/ supplements. These are some Walmart groceries I like for metabolism support because they’re realistic and easy to use: salmon for protein + healthy fats, Oikos yogurt for a quick hi
Brooke˚₊‧♡ ‧₊˚
83 likes

Something that’s helped me stop binge eating 🍌
And to think I used to be afraid of bananas (too many “carbs”…. 🥹 #eatinghealthytips #nutritiontips #fatlossnotweightloss #gettinghealthier #weightlossjourneytips
wellwithmeg_ realistic fitness
28 likes



the BENEFITS of eating clean ✅
here are some benefits of eating clean! - 1) skin clearing up, a lot of greasy and fattening foods actually cause skin to breakout which was something that would constantly happen to me before I switched to cleaner eating 2) my bloating and digestion improved drastically! I would not bloat ne
Denise Hamdan 🤍
181 likes

Calorie deficit- what I’m eating this week!
Hey hey! This week's meal prep was super simple — and y'all, I tried something new. Swapped my usual egg bites for an egg bake and it did not disappoint. 🍳 Breakfast: Egg bake — 315 cal 🍝 Lunch: One-pot Italian sausage pasta — 515 cal 🍤 Dinner: Shrimp chipotle bowls — 520 cal Read
Lay
452 likes



HOW I QUIT BINGE EATING. My experience🫶🏼
I want to share my story and how I overcame binge eating 👇 I realized I had something going on years back when I started my fitness journey through all the restriction and trying to learn what to do and what not to do, I developed a binge ED. These are things I did over the years that helped me
Hannah Hooker
159 likes

Emotionally Eating: Sir Davis Pecan Pie
ION about y’all but for me, it’s been a rough week, so I treated myself. If you’re like me, you’re an emotional eater and sometimes you need just a little something to help take the edge off. Here’s a Sir Davis, Brown Sugar Pecan Pie that I whipped up. This one is for my GROWN FOLK! I took a fork a
FleurishwithZ
109 likes

Eating animals is a habit and not a necessity ✨
Eating animals isn’t something we need to do — it’s something many of us were raised to do without questioning it. But just like other outdated traditions, we have the power to unlearn it. Veganism challenges us to rethink habits that harm animals, the planet, and often other people too. Today

Catherine Chai
161 likes



Healthy Eating 🌸
New to Lemon8! Something I love:eating healthy! #hellolemon8
K.Nicole
6 likes
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