12 followers

Follow

Follow

Follow

0 saved

Your child can’t focus?

Kids can’t focus it’s because screen overstimulate them.😳

✅Screen-free & parent-approved

✅ Calm, focused playtime

✅ Encourages creativity & patience

✅ A healthier alternative to phones

✅Parents are choosing habits over screens.

#noscreentime #forkids #musthaveproducts #kidstoys #toys

1/6 Edited to

Related posts

A laptop displaying a school timetable, a lit candle, and a mug, set in a cozy, dimly lit environment. The image features the title "HOW TO FOCUS: this school year" and the Lemon8 handle @mayys.world.

A graphic titled "starting" with text outlining two methods for beginning tasks: "PLAN AHEAD" to know what to do, and the "321 METHOD" to count down and immediately start, preventing procrastination.

A graphic titled "maintaining focus" with text advising to "AVOID OVERWHELMING YOURSELF" as procrastination stems from feeling overwhelmed, and to "FOCUS ON ONE THING" for efficiency and to prevent distraction.

how to improve your focus this school year 📖✨🧘

hii! I just woke up the other day and realized how close i am to school starting again 😔. It also made me realize that all of the doomscrolling I did this summer has probably messed up my attention span, so I thought I would do a post on focus to help anybody else who might have similar issues ☺️

2539 likes

A woman with braided hair works on a laptop at night, with city lights visible outside. Text overlays include "The Pastor's Hidden child," "Q2 GOALS," "TRUST THE PROCESS," "FOCUS PLAN EXECUTE," and "Keep Pushing."

The Pastor’s Hidden child .. Spin Off

Aaliyah sat on the edge of her bed, her phone clutched tightly in her hand. The glow from the screen illuminated her face as she stared at the message she’d just sent. He isn’t sleeping with just us. He has a whole family back in Barbados. Along with the text were screenshots—photos, social m

2 likes

Two cartoon dog toys are stacked on a blue straw in a coffee drink inside a car. Overlay text reads: "If your child struggles with you leaving the house."

Three cartoon dog toys are secured in a car seatbelt. Overlay text suggests: "Ask if they would like you to take one of their toys and send them pictures while you're gone."

Three cartoon dog toys stand on a surface, with a pink bottle in the background. Overlay text states: "For some, this helps them feel included."

Can’t get out the door without your child crying?

This trick won’t work for all kids, but it’s worth trying! Why it works for some: • Helps them feel included • They won’t feel like you will be all alone when you’re gone • Choosing a toy gives them something else to focus on • Provides connection while you are gone My rule is the toy has

2910 likes

A first-person view of legs on an exercise mat, with text overlay indicating 'Pilates From Home', '1 Hour', '60 min', 'Calories 450', and '3 levels', suggesting a home Pilates workout with calorie burn and difficulty options.

An infographic titled 'PILATES WORKOUT' displaying various Pilates exercises categorized by 'TOTAL BODY', 'UPPER BODY', 'CORE', and 'LOWER BODY', with illustrations for each movement.

An infographic titled 'YOGA ROUTINE for GLUTES + LEGS', illustrating 15 yoga poses like Fire Hydrant Kick, High Lunge, Warrior II, and Bridge, with instructions for holding and repeating poses.

✨Lose Weight and Tone your Body with Pilates✨

Beginner, Intermediate and Advanced 60 minute workouts below💕 ✨Beginner✨ 💕Warm-Up (10 minutes): 🌸Deep Breathing: Begin with deep breathing exercises, inhaling through your nose and exhaling through your mouth to relax and prepare your body. 🌸Cat-Cow Stretch: Move into gentle cat-cow str

4142 likes

A book page titled 'Praying Through a Child's Room' with a prayer inviting the Holy Spirit to dwell in the child's room, crowding out darkness and negative influences.

A book page titled 'Securing Protection from Harm' with a prayer asking for a hedge of safety and protection around the child from hidden dangers.

A book page titled 'Avoiding Alcohol, Drugs, and Other Addictions' with a prayer to thwart addiction plans and for the child to choose life over destructive substances.

Prayers to speak over your child

Psalm 127:3 Behold, children are a heritage from the Lord, The fruit of the womb is a reward. One of my favorite things to do is go to the Christian Bookstore, I could walk around for hours. What I like to do is let God speak to me through different books that they have. Upon looking through thi

5864 likes

Three bowls of fresh fruit, including blueberries, strawberries, and green grapes, soaking in water. Overlay text reads "that are natural! ADHD SUPPLEMENTS," introducing the topic of natural focus-enhancing products.

A hand holds a yellow box of "Beekeeper's Naturals: Brain Fuel." Text highlights its benefits for memory, focus, productivity, concentration, and energy, noting it's caffeine-free and contains adaptogens.

A hand holds three small packets of "Cymbiotika's: Golden Mind." Text describes it as a natural supplement for boosting cognitive function, alertness, focus, and calming the nervous system, with long-term benefits.

Natural ADHD Supplements for Better Focus!

#HealthTips While there are so many supplements that proclaim "BETTER FOCUS" on the market, or even green-wash customers to believe they are "NATURAL" and "HEALTHY"... these actually have natural ingredients and show positive results. As a distracted girly myself,

3670 likes

Mastering Our Emotions- Sleep Focus

-March or April I bought this book thinking it would fix my emotions or make me feel better about myself but this journey has shown me that it is a lot of work and rest. I picked it back up in May after an IOP strongly recommend it and DBT and I understood it more and I had a 2nd introduction into

8 likes

A bookshelf filled with books and a plant, with the overlay text "how to stop having a victim mentality" and a pink heart emoji.

A red heart balloon near a storm drain on the ground, with overlay text about recognizing habitual patterns of thoughts and language.

A desk with a window in the background, featuring overlay text about taking responsibility for your life and avoiding blame.

taking control of your life looks like ➡️

i used to be ✨the✨ poster child for what a victim mentality looks like. in my mind, i had no control over my life - i thought i was at the whim of universal factors beyond my control, and at the mercy of my emotions. i didn’t think i could change things (my habits, my thoughts, my feelings, any

2260 likes

For The Student Who Can’t Focus!!

Staying focused can feel impossible some days, especially when everything around you seems designed to pull your attention away. But don’t worry, these simple hacks can help you get back on track and actually stay productive. Start small. Sometimes the hardest part is just getting started, so do

41 likes

A flat lay shows a laptop, an open notebook, and a tablet, with the text overlay "PRODUCTIVITY HACK OWN YOUR FOCUS TIME" in yellow and white. It illustrates a study or work setup.

A white slide with black text explains that understanding personal peak focus hours, typically 3-4 hours of deep focus daily, can maximize productivity and reduce frustration.

A white slide with black text advises tracking personal energy fluctuations to identify peak focus times, whether morning or evening, for effective work and study planning.

Productivity Hack: Own your Focus

This tip simply changed my life. Did you know that we only have 3-4 hours of deep focus per day? Knowing your times of deep focus will not only increase your productivity, but also allow you to do the most important work when you can, instead of forcing yourself to do it when your brain can

96 likes

Dating a man’s child (signs to watch for)

At first, he’s all fun, jokes, and excitement keeping things light and carefree. His humor and charm draw you in, making him seem like the perfect mix of playful and sweet. But then, reality hits… 💨 He avoids responsibility like it’s a game. 🙃 Deep conversations? He changes the subject or makes

3951 likes

A young child with a heart emoji over their face stands between two large ear-shaped structures. Overlay text asks, 'WHY YOU SHOULD put your 3 year old in PRE K,' suggesting a debate about early education. The setting appears to be outdoors, possibly a zoo or park.

you probably shouldn’t put your child in pre k….

Pre K is now implemented in elementary schools and parents are debating if they should enroll their children in school. these are volunteer programs. either stand alone or integrated with the school. i personally wouldn’t put my child in these programs. 💡learning starts at home • kids naturall

20 likes

Ab Exercises You Can Do from Bed to get a 6 Pack🛏️🔥

Warm-Up: Dynamic Stretching (3 minutes) Before diving into the circuits, start with some dynamic stretching to get your muscles warm and ready. Cat-Cow Stretch: Begin on all fours, even if you're on the bed. Inhale as you arch your back (Cow), and exhale as you round your spine (Cat). Thi

236 likes

simple study techniques to focus 🍵

‧°𐐪♡𐑂°‧₊ 🍡 Here’s how I approach each of my study sessions to avoid feeling overwhelemed (and hence end up procastinating) in order to achieve my session goals & complete tasks! ૮ ˶ᵔ ᵕ ᵔ˶ ა Creating a quick and simple plan is the best way to start, to help me prioritise what should be don

346 likes

focus on your studying 🧘‍♀️

If you want to know how to focus on your studying, you’ve come to the right place. If you struggle to concentrate on the tasks you’re working on, here is what you can do: 1. Listen to deep meditation music This always helped me go into deep concentration. I made sure to put Lori or study jams w

1585 likes

Little Miss Love God but Can’t Love a Man

This is the perfect time to actually get this one out the archives. I’m in a season where I’m actually learning God’s love. See when I made this video, the perspective I had was right but TODAY, God gave me a new way to think about it. Did you know Jesus wants you to accept His love first a

191 likes

A study desk in a classroom setting with text overlay "Creating the perfect Study Environment," emphasizing the importance of a conducive learning space.

A tablet displaying digital notes on literary fiction and a physical notebook with handwritten notes, illustrating the tip to make notes understandable.

White and beige headphones resting on a notebook, accompanied by text suggesting that music without words can aid focus during study sessions.

Struggling to study/focus? 🌱

I hope these things can assist people with studying, I might post how I take notes too! 📔 ‼️ These are things that help me! #Lemon8Diary #studytips #studywithme #studymotivation #shareyourthoughts

264 likes

Tend to your inner child!!!

As we get older,I understand it’s hard to focus on things that make us happy and the ability to find time for them. Many of us get stressed and depressed and have inside rage that we can’t seem to get rid of. Our inner child YEARNS to be seen and tended to. Life is meant to be fun and light! I reco

0 likes

❤️‍🩹 Exercises to heal your inner child ❤️‍🩹

These are my favorite exercises (and podcasts!) for healing your inner child 🫶 What helps your inner child?! #innerhealing #healing #mindset #innerchild #healingjourney

12 likes

DO THIS 1 MONTH CHALLENGE TO HEAL YOUR GUT! 🍵✨

Besties, it’s time to take care of that gut and get ready for your ultimate glow-up! 💖 This 1-month gut healing challenge is all about resetting your digestive system, boosting your energy, and reaching those body goals. And to keep you motivated? We’ve got a points system that’s fun, competitive,

1627 likes

A hand holds a small glass dropper bottle containing a light-colored oil with dried botanicals at the bottom. The image features a pink text overlay that reads "Focus & Energy Oil" within a dashed white outline, and a blue butterfly graphic. A Lemon8 watermark is visible at the bottom.

Focus & Energy Oil

(Photo is mine. It is not the described oil but a different one. I was just using this bottle for the picture🥰) NOTE‼️☺️—> So originally i did come across this recipe on tumblr/youtube. I, for the life of me, cannot remember or find the original post or video but i will certainly try to find

112 likes

Struggling with focus? ⌛️

Remember, the most effective schedule is one that works for you. You might need to experiment with different structures to find what helps you maintain focus best. I also included some strategies for improving focus during work blocks :> #productivity #focus #schedule #routine

449 likes

How to study with bad focus

Here are five creative tips to help you study with bad focus: 1. Create a Sensory Study Environment: Engage multiple senses to stimulate your focus. Use scented candles, instrumental music, or textured objects while studying. Associating certain scents or sounds with studying can help trigger f

16.3K likes

A person in black leggings and a white top stands in a gym with spin bikes in the background. Overlay text reads "Grow your Glutes And Tone Your Legs" with a peach emoji and a "Swipe" arrow.

This image outlines a workout schedule with two days glute-focused and one day leg-focused, including cardio and stretching. It lists various stretches for glutes, quads, hamstrings, and back, with a "My Workout" title.

This image details glute exercises: Romanian Deadlifts (RDLs) and Hip Thrusts. It provides instructions on how to perform each exercise, including sets, reps, and the primary muscles targeted.

How to Heavily Target Your Glutes but Not Your Leg

✨More Exercises✨ 🍑Weighted Cable Kickbacks: Attach an ankle strap to a cable machine and secure it around one ankle. Stand facing the machine and kick your leg back against the resistance, focusing on squeezing the glutes at the top of the movement. 🍑Weighted Glute Bridges with Resistance Ban

304 likes

PART 2: 9 QUESTIONS — ARE YOU BUILDING YOUR CHILD… OR BREAKING THEM? ⚠️

✨ Be honest… this is where real parenting begins ✨ This is the part most people avoid— It’s easy to say: 👉 “I just want the best for them” But the real question is— ✨ how are you shaping how they see themselves? Because the truth is— ✨ your words become their inner voice Not j

2 likes

The Real Reason Kids Can’t Focus

Most kids aren’t struggling with focus, they’re adapting to what they consume daily. When content is fast, loud, and constantly rewarding, real life can feel underwhelming. That’s why we created The Happy Hubbard’s, calm, real-life videos that support attention, curiosity, and independent play. If

3 likes

An indoor scene with warm sunlight casting shadows, featuring a woven basket, a potted plant with dried flowers, and books on a shelf. The text overlay reads "A PRAYER to Stay Focused," aligning with the article's theme of seeking focus.

A PRAYER FOR FOCUS

🍃💚 A Prayer to start off your week, and accomplish all you have set out for yourself today. 🍃💚 Place your hand over your heart and the other hand in prayer position in front of your chest, or third eye chakra. Feel yourself talking to the higher power, grateful that they are always listening an

4713 likes

Proper Tools Every Autistic Child Can Benefit From

Every child deserves to feel understood, supported, and set up for success in a world that doesn’t always adapt to them. While every autistic child is unique, there are so many tools that can make their daily lives easier, calmer, and more empowering. Sensory tools are truly game changers. Many

2 likes

A person's hand rests on a laptop keyboard on a wooden desk. The screen displays text. Overlay text reads "HOW TO FOCUS & QUIET YOUR MIND TIPS & HABITS TO GET OVER BRAIN FOG," introducing strategies for improving focus and reducing brain fog.

A laptop is shown with a plant in the background. Overlay text lists four tips for focus: listening to brown noise, walking while working, using the Pomodoro technique, and drinking enough water, each with a brief explanation.

A woman looks at the camera, with a laptop visible below her. Overlay text states "FOCUS IS HARD LATELY..." and describes her recent struggles with scattered thoughts and anxiety, leading to a search for focus-improving habits.

how I increase my focus & reduce brain fog! 🧠🌟

Lately, there have been a LOT of things going on for me. It’s made it so my mind is so scattered and it’s been more difficult to focus fully. This has definitely hurt my mental health a bit and made me more anxious because I feel like I’m doing things slower, more poorly, and getting less done.

282 likes

Hormone Food Focus🫶🍋

Hormone Food focus While there aren’t specific foods that can directly increase these hormones some foods can support hormone production indirectly providing nutrients essential for hormone balance!!<3 ESTROGEN -dandelion root -tofu -berries -ground flax -broccoli sprouts -raw ca

399 likes

A person's hand writes in a notebook, illustrating the title '10 things to do When you can't FOCUS'. The notebook shows a diagram breaking down 'Big tasks into manageable' steps.

Text on a blurred background describes 'Alternate Light Exposure' as a method to improve focus by regulating circadian rhythm with natural light during the day and dim light in the evening.

Text on a blurred background explains 'Use a Sand Timer' for short work intervals, noting that watching the sand flow can be calming and help maintain focus.

10 things to do When you can’t FOCUS

Ever find yourself staring at the screen, mind wandering in a million directions? Been there! Sometimes, focus feels like a fleeting friend. But hey, here's a thought: maybe it's the little things that can nudge us back on track. These realistic, simple ideas might just do the trick. Hang i

46 likes

The Real Reason Kids Can’t Focus

Most kids aren’t struggling with focus, they’re adapting to what they consume daily. When content is fast, loud, and constantly rewarding, real life can feel underwhelming. That’s why we created The Happy Hubbard’s, calm, real-life videos that support attention, curiosity, and independent play. If

1 like

A hand holds a smartphone displaying a focus app with a digital clock, a sleeping cat illustration, and sound options. The image introduces focus apps for productivity, with a desk setup in the background.

Two phone screens show the Dtd Sounds app. One displays a night scene for focus, offering ASMR and lofi music. The other shows a focus timer and options to remix sounds for personalized focus music.

Two phone screens show the Flipd app. One displays a Pomodoro timer for focused work. The other shows a music library with various lofi and ambient sounds to aid concentration and track progress.

🎀 focus apps you need to try!

‧°𐐪♡𐑂°‧₊ 📱🎀 here are some focus apps to help you optimise productivity and minimise distractions while working! This may be a part 1 to a series hehe 👀 check them out below 👇🏼 ⋆˚✿˖° did sounds 🎧 Dtd sounds is a spatial audio white noise app, which includes focus/sleep/study asmr and lofi mus

701 likes

🤍 lofi playlists to focus part 2

🎧 More playlist recommendations from Spotify to stay focussed & productive! It can be tempting to listen to music and artists we like, even at times that require our absolute focus, but certain music, genres and songs can actually inhibit our focus to the full potential. For example, listening

397 likes

someone who was an obese child…

Today my 5-year-old asked me to teach her how to do a squat. 🥹💚 Moments like these remind me why I started my fitness journey in the first place. Whenever I work out at home, my kids love to join in. Sometimes they’re exercising beside me, sometimes they’re asking questions about healthy food

11 likes

🌸 Day 14 – When Your Child Pushes Away 🌸

“But while he was still a long way off, his father saw him and was filled with compassion for him…” — Luke 15:20 There are seasons when children seem distant—emotionally, spiritually, or relationally. These moments can be painful and leave us wondering what to do next. The story of the prodig

23 likes

Guiding Your Child Through Anxious Moments

Toddlers and young children struggle with anxiety more often than we think. It’s our job as parents to help our kids navigate and understand these feelings they may be experiencing, but don’t know how to pinpoint exactly what it is. Anxiety is a completely normal feeling for children to have. M

11 likes

See more