Automatically translated.View original post

🧠 How to train your brain to look like a creative person âœĻ

Want to be creative, but born without this talent. What to do? ðŸĪ·ðŸŧ‍♀ïļ This can be practiced.

ðŸ§Đ The secret of Creative workers is

Being observant is not only to see what is beautiful, but to decipher "why is it beautiful or pleasing" and "what does he want to convey?"

ðŸŽĻ Creativity does not mean "creating new things," but also "analyzing what you see."

🎊 to develop a creative gland, we like to go out or walk to the mall and unpack the logic behind each of them to see why they do this, such as the cool naming or even the beautiful display that stops people's eyes.

ðŸ§Đ This kind of "fragmented thinking" practice is the first step to turn us into people who see the world more closely.

🧠 When we start to see the "code" hidden behind things or designs, our brains become accustomed to new connections, and eventually we become people who think outside the box without waiting for talent. Try it out.

# Develop yourself # Share Trick # Lemon 8 Howtoo # Lemon 8 knowledge lines # Brain development

4/17 Edited to

... Read moreāļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļāļēāļĢāļāļķāļāļ„āļīāļ”āđāļšāļšāļ„āļĢāļĩāđ€āļ­āļ—āļĩāļŸāļ™āļąāđ‰āļ™ āļžāļšāļ§āđˆāļēāļāļēāļĢāļāļķāļāļĄāļ­āļ‡āļŠāļīāđˆāļ‡āļ•āđˆāļēāļ‡āđ† āļĢāļ­āļšāļ•āļąāļ§āļ­āļĒāđˆāļēāļ‡āđ„āļĄāđˆāļœāļīāļ§āđ€āļœāļīāļ™āđāļ•āđˆāđƒāļŦāđ‰āļ™āļķāļāļ–āļķāļ‡āđ€āļšāļ·āđ‰āļ­āļ‡āļŦāļĨāļąāļ‡āđ€āļŦāļ•āļļāļœāļĨāļ—āļĩāđˆāļ—āļģāđƒāļŦāđ‰āļŠāļīāđˆāļ‡āđ€āļŦāļĨāđˆāļēāļ™āļąāđ‰āļ™āļ™āđˆāļēāļŠāļ™āđƒāļˆāļŦāļĢāļ·āļ­āļŠāļ§āļĒāļ‡āļēāļĄ āļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļ—āļąāļāļĐāļ°āļāļēāļĢāļ„āļīāļ”āļ§āļīāđ€āļ„āļĢāļēāļ°āļŦāđŒāđāļĨāļ°āđ€āļŠāļĢāļīāļĄāļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāļ„āļīāļ”āļŠāļĢāđ‰āļēāļ‡āļŠāļĢāļĢāļ„āđŒāđ„āļ”āđ‰āļˆāļĢāļīāļ‡ āđ€āļŠāđˆāļ™ āđ€āļ§āļĨāļēāļœāļĄāđ€āļ”āļīāļ™āļŦāđ‰āļēāļ‡āļŦāļĢāļ·āļ­āđ„āļ›āļ‡āļēāļ™āļ­āļēāļĢāđŒāļ•āđāļŸāļĢāđŒ āļˆāļ°āļžāļĒāļēāļĒāļēāļĄāļŠāļąāļ‡āđ€āļāļ•āđāļĨāļ°āļ„āļīāļ”āļ§āđˆāļēāļ—āļģāđ„āļĄāļŠāļīāļ™āļ„āđ‰āļēāļŦāļĢāļ·āļ­āļ”āļĩāđ„āļ‹āļ™āđŒāļŠāļīāđ‰āļ™āļ™āļąāđ‰āļ™āļ–āļķāļ‡āļĄāļĩāļŠāļ·āđˆāļ­āđ€āļĢāļĩāļĒāļāđāļšāļšāļ™āļĩāđ‰ āļĄāļĩāļĢāļđāļ›āļ—āļĢāļ‡āļ­āļĒāđˆāļēāļ‡āđ„āļĢāđāļĨāļ°āļ—āļģāđ„āļĄāļ•āđ‰āļ­āļ‡āļˆāļąāļ”āļ§āļēāļ‡āđƒāļ™āļĨāļąāļāļĐāļ“āļ°āļ™āļąāđ‰āļ™ āļ•āļąāļ§āļ­āļĒāđˆāļēāļ‡āļ—āļĩāđˆāđ€āļˆāļ­āļšāđˆāļ­āļĒāļ„āļ·āļ­āļŠāļ·āđˆāļ­āļ—āļĩāđˆāļ•āļąāđ‰āļ‡āļ‹āļķāđˆāļ‡āļĄāļąāļāļĄāļĩāļ„āļ§āļēāļĄāļŦāļĄāļēāļĒāļ‹āđˆāļ­āļ™āļ­āļĒāļđāđˆāļŦāļĢāļ·āļ­āļŠāļ·āđˆāļ­āļŠāļēāļĢāļ āļēāļžāļĨāļąāļāļĐāļ“āđŒāļ­āļĒāđˆāļēāļ‡āđāļĒāļšāļĒāļĨ āļ­āļĒāđˆāļēāļ‡āļŠāļ·āđˆāļ­āđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļ”āļ·āđˆāļĄ "BANANI" āļ‹āļķāđˆāļ‡āļœāļŠāļĄāļ„āļģāļˆāļēāļāļāļĨāđ‰āļ§āļĒ (Banana) āđāļĨāļ°āļŠāļ·āđˆāļ­āđāļšāļĢāļ™āļ”āđŒ (Nani) āđ€āļ‚āđ‰āļēāđ„āļ§āđ‰āļ”āđ‰āļ§āļĒāļāļąāļ™ āđ€āļ›āđ‡āļ™āļāļēāļĢāļ­āļ­āļāđāļšāļšāļŠāļ·āđˆāļ­āđƒāļŦāđ‰āđ€āļĢāļĩāļĒāļāļ„āļ§āļēāļĄāļŠāļ™āđƒāļˆāđāļĨāļ°āļŠāļ·āđˆāļ­āļŠāļēāļĢāļˆāļļāļ”āļ‚āļēāļĒāđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļŠāļąāļ”āđ€āļˆāļ™ āļ­āļĩāļāļ•āļąāļ§āļ­āļĒāđˆāļēāļ‡āļ—āļĩāđˆāļ™āđˆāļēāļŠāļ™āđƒāļˆāļ„āļ·āļ­āļŠāļīāļ™āļ„āđ‰āļēāļ—āļĩāđˆāđƒāļŠāđ‰āļ§āļąāļŠāļ”āļļāđāļĨāļ°āļĢāļđāļ›āļ—āļĢāļ‡āļ—āļĩāđˆāđ€āļĢāļēāļ„āļļāđ‰āļ™āđ€āļ„āļĒāđāļ•āđˆāļ–āļđāļāļ”āļąāļ”āđāļ›āļĨāļ‡āđƒāļŦāđ‰āļ™āđˆāļēāļŠāļ™āđƒāļˆ āđ€āļŠāđˆāļ™ āļĨāđ‡āļ­āļ„āđ€āļāļ­āļĢāđŒāļ—āļĩāđˆāđ€āļ›āļĨāļĩāđˆāļĒāļ™āļˆāļēāļāđ€āļŦāļĨāđ‡āļāđ€āļ›āđ‡āļ™āļ§āļąāļŠāļ”āļļāļ­āļĒāđˆāļēāļ‡āļšāļ­āļĢāđŒāļ”āļžāļĨāļēāļŠāļ•āļīāļ āļŦāļĢāļ·āļ­āļšāļĢāļĢāļˆāļļāļ āļąāļ“āļ‘āđŒāđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļŠāļģāļ­āļēāļ‡āļ—āļĩāđˆāļĄāļĩāļĢāļđāļ›āļ—āļĢāļ‡āļ„āļĨāđ‰āļēāļĒāđ€āļ›āļĨāļ·āļ­āļāļŦāļ­āļĒ āļŠāđˆāļ§āļĒāļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāđāļ•āļāļ•āđˆāļēāļ‡āđāļĨāļ°āđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļ­āļĒāļēāļāļĢāļđāđ‰āđƒāļ™āļœāļđāđ‰āļžāļšāđ€āļŦāđ‡āļ™ āļœāļĄāđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļ—āļļāļāļ„āļ™āļĨāļ­āļ‡āļˆāļ”āļšāļąāļ™āļ—āļķāļāļŦāļĢāļ·āļ­āļ–āđˆāļēāļĒāļĢāļđāļ›āļŠāļīāđˆāļ‡āļ—āļĩāđˆāļŠāļąāļ‡āđ€āļāļ•āđ„āļ§āđ‰ āđāļĨāđ‰āļ§āļĨāļ­āļ‡āđāļˆāļāđāļˆāļ‡āļŦāļĢāļ·āļ­āļ„āļīāļ”āđāļĒāļāļĢāļēāļĒāļĨāļ°āđ€āļ­āļĩāļĒāļ”āļ§āđˆāļēāļ—āļģāđ„āļĄāļ–āļķāļ‡āđ€āļĨāļ·āļ­āļāđƒāļŠāđ‰āļĢāļđāļ›āļ—āļĢāļ‡ āļŠāļĩ āļŠāļ·āđˆāļ­ āļŦāļĢāļ·āļ­āļ§āļīāļ˜āļĩāļˆāļąāļ”āļ§āļēāļ‡āđāļšāļšāļ™āļąāđ‰āļ™ āđ€āļžāļ·āđˆāļ­āļāļķāļāđƒāļŦāđ‰āļŠāļĄāļ­āļ‡āļ„āļīāļ”āļ­āļĒāđˆāļēāļ‡āļĄāļĩāļĢāļ°āļšāļšāđāļĨāļ°āđ€āļŠāļ·āđˆāļ­āļĄāđ‚āļĒāļ‡āđ„āļ­āđ€āļ”āļĩāļĒāđƒāļŦāļĄāđˆāđ† āđ„āļ”āđ‰āđ€āļ­āļ‡āđ‚āļ”āļĒāđ„āļĄāđˆāļ•āđ‰āļ­āļ‡āļĢāļ­āļžāļĢāļŠāļ§āļĢāļĢāļ„āđŒ āđ€āļžāļĩāļĒāļ‡āđāļ„āđˆāđ€āļ›āļīāļ”āđƒāļˆāđāļĨāļ°āđƒāļŠāđˆāđƒāļˆāđƒāļ™āļŠāļīāđˆāļ‡āļĢāļ­āļšāļ•āļąāļ§āļĄāļēāļāļ‚āļķāđ‰āļ™ āļŠāļīāđˆāļ‡āļŠāļģāļ„āļąāļāļ—āļĩāđˆāļŠāļļāļ”āļ„āļ·āļ­āļ„āļ§āļēāļĄāļ•āļąāđ‰āļ‡āđƒāļˆāļāļķāļāļāļ™āļ­āļĒāđˆāļēāļ‡āļ•āđˆāļ­āđ€āļ™āļ·āđˆāļ­āļ‡āđāļĨāļ°āļāļēāļĢāđ€āļ›āļīāļ”āļĢāļąāļšāļŠāļīāđˆāļ‡āđƒāļŦāļĄāđˆāđ† āđ€āļžāļ·āđˆāļ­āļžāļąāļ’āļ™āļēāļ„āļ§āļēāļĄāļ„āļīāļ”āļŠāļĢāđ‰āļēāļ‡āļŠāļĢāļĢāļ„āđŒāđƒāļŦāđ‰āļāđ‰āļēāļ§āđ„āļāļĨāļāļ§āđˆāļēāļ—āļĩāđˆāđ€āļ„āļĒāđ€āļ›āđ‡āļ™āļĄāļē

Related posts

A brightly lit study desk with a tablet, headphones, colorful highlighters, and an open notebook. The image has text overlayed: 'ADHD GIRLIE STUDY ROUTINE ACCORDING TO PSYCHIATRISTS' and 'LEARN TO FOCUS GET GOOD GRADES MAKE LEARNING EASIER'.
The title 'SET CLEAR ACHIEVABLE GOALS' in red. Below, text explains breaking down tasks. The bottom half features a colorful 'SMART' acronym chart, detailing Specific, Measurable, Attainable, Realistic, and Time-bound goal setting.
The title 'CREATE AN ENGAGING STUDY SPACE' in red. Below, text describes creating a distraction-free environment. The bottom shows a desk with a computer displaying a study app, a drink, and colorful stress balls.
How to Study with ADHD 🧠 According to Psychiatrist
âœĻSet Clear, Achievable GoalsâœĻ 🍋Focus on One Task at a Time One of the biggest hurdles for students with ADHD is feeling overwhelmed by large tasks. You know that feeling—when you're staring down at a long assignment or multiple chapters to study, and you don't even know where to begin
Chalie_Baker

Chalie_Baker

5859 likes

How to Start Enjoying Hard Things ðŸ§˜ðŸ―â€â™€ïļðŸŽ§ðŸŽ€âœĻ
💌 Don’t forget to save this for later Follow for more like this 💖🊞ðŸŒļðŸ’ŦâœĻðŸŦ§ #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine
Jasmine Hughes 🎀

Jasmine Hughes 🎀

1263 likes

A hand writes notes on a spiral notebook about legal jurisdiction, with the overlay text "How TO INCREASE YOUR INTELLIGENCE" and "In 4 steps ->". Brain and lightbulb emojis are also visible.
A notebook displays handwritten notes titled "1. SEEK NOVELTY," listing activities like learning a new language, taking art class, and visiting museums, alongside Greek alphabet characters.
A notebook shows the title "2. CHALLENGE YOURSELF" with text explaining that efficiency hinders cognitive growth. A pastry and a cup are in the background.
Increase Your Intelligence 🧠
Boost Your Intelligence: Why It Matters and How to Do It Intelligence isn’t just about being “smart”—it’s the foundation for solving problems, making better decisions, and thriving in everyday life. Whether you’re studying, working, or building relationships, increasing your intelligence can hel
essynotes

essynotes

3669 likes

How to Become a Morning Person 🌅
Waking up early might seem impossible if you're not a morning person, but with the right habits, you can train yourself to rise with energy and intention! Here’s how to make that 6 AM wake-up call a reality: 〜 Start with a Gradual Shift – Move your bedtime earlier in 15-30 minute increments
mindofieva

mindofieva

2793 likes

A title card on a background of open book pages reads "BOOKS TO READ IN 2025 THAT WILL REWIRE YOUR BRAIN" in black text on a pink and yellow gradient, framed by two sparkling star icons.
The book cover for "The Mountain Is You" by Brianna Wiest, a self-help book about transforming self-sabotage into self-mastery. A text overlay explains its focus on preventing oneself from achieving goals.
The book cover for "Why Men Love Bitches" by Sherry Argov, with a red lipstick icon. A text overlay describes it as teaching women self-respect, self-love, and prioritizing themselves before partners.
Books to read in 2025 that will rewire your brainâœĻ
Reading these books has completely changed me as a person! I definitely recommend everyone check these books out.What are some books that you recommend? #2025books #read📚 #mindset #booksoflemon8 #booktok
Kaylayers ðŸŦķðŸū

Kaylayers ðŸŦķðŸū

1479 likes

A woman frames her face with her hands, with text overlayed: "TOUCH HIM HERE" and "The 'Pavlov' trick to trigger addiction." The image promotes using touch for psychological conditioning.
Text on a white background defines "Anchoring" as training a man to feel euphoria through touch by connecting a specific touch to a high emotion, referencing Ivan Pavlov's experiment.
Text on a white background describes "The 'Laughter' Anchor," instructing to lightly touch a man's forearm or shoulder when he is laughing or excited to link your touch with dopamine release.
How to make him addicted to your touch
(The Pavlov Hack). 🖐ïļðŸ§  Psychology Series: Part 36 ðŸ•Ŋïļ Did you know you can "program" a man to be obsessed with you? It’s called Anchoring (or Pavlovian Conditioning). Just like Pavlov trained dogs to react to a bell, you can train a man to react to your touch. Most girls touch men randoml
Emily | Mindset & Growth

Emily | Mindset & Growth

2623 likes

A stylish woman in sunglasses and a black outfit sits indoors with a city view, with text "BECOME THE IT GIRL!!" This image serves as the title for an article on achieving an "it girl" status.
A comprehensive list outlines steps "TO BECOME THE BEST VERSION OF YOURSELF," covering health, fitness, career, finances, personal growth, environment, recreation, family, friends, and romance.
Journal prompts and questions for self-reflection are presented to help one become "that girl," covering personal, style, home, relationships, money, travel, and personal growth aspects.
How To Become The It Gurl💅🏞
Oh the elusive “it” status. Every girl wants “it” status without knowing was “it” is. When most people think of “It Girls” they think of pretty girls who are famous without lifting a finger. So how do you get yourself to this elusive status? I’ve got a few ideas that might point you in the right di
Angelina

Angelina

3756 likes

How to train your brain before studyâœĻ💖
#study #studygram #studytips #studymotivation #fyp
Sarah studies

Sarah studies

57 likes

A book titled "THIS is HOW you HEAL" by Brianna Wiest, with the word "LEARN..." overlaid, suggesting a journey of self-discovery and healing.
A comprehensive guide to self-healing, detailing physical, emotional, mental, spiritual, and personal development aspects with accompanying small images.
An infographic illustrating various aspects of self-healing, including physical, emotional, mental, spiritual, personal development, and social healing, each with descriptive text and icons.
How To Heal & Restart🎧
Life comes in seasons. And life changes. Everyone goes through transitions. Change is inevitable. It often causes us to examine our values or re-evaluate our priorities. And sometimes, it leads us to this question: What should I do with my life? Should I start over in life? Where do I go from here?
Angelina

Angelina

344 likes

How to actually CHANGE YOUR LIFE in 6 months
A true “glow up” take times. It starts with a conscious decision to change and leads to consistency and discipline. Here are a some ways you can become unrecognizable in 6 months: Work on your MIND: It’s time to learn new things and dig deep into your emotions and the person you are. Develo
Rebekah Joy

Rebekah Joy

16.5K likes

A title slide for an article on "the psychology behind BRAINDUMPING" and "how to create mental space when you're overwhelmed." It features a pink daily planner and a sticky note with a to-do list, including items like 'collect data' and 'check website'.
This image explains "The Zeigarnik Effect," stating that the brain remembers unfinished tasks almost twice as well as finished ones. It clarifies that unfinished tasks include chores, worries, ideas, conversations, or anything 'open' in your mind.
This slide defines the "Brain Dump" technique as getting everything out of your head and onto paper or a digital document. It explains that writing things down offloads them from working memory, freeing up mental energy and quieting the brain.
How Brain Dumping Can Help You Manage Stress
Somewhat of a common technique that has some interesting psychology behind it! I included a few more specific prompts and category ideas, but let me know if you guys want more!! Hope this helps ðŸĐĩ #BrainDump #ZeigarnikEffect #MentalClarity #AnxietyRelief #FreeSelfCare
ï―Ą â‚ŠÂ°āžšâ™Ąāžŧ°₊ ï―Ą

ï―Ą â‚ŠÂ°āžšâ™Ąāžŧ°₊ ï―Ą

614 likes

7 Hobbies That Quietly Rewire Your Brain (Part1)
Your brain isn’t broken, it’s just overstimulated. 🧠💛 These 7 hobbies won’t go viral, but they will change you — slowly, quietly, and for real. No hustle culture. No 5am grind. Just a girl choosing herself through simple, intentional hobbies that actually stick. ðŸŒŋ I’ve been on this journey
HSBM

HSBM

1060 likes

A wooden sauna interior with a heater and benches, overlaid with the title 'WHAT'S MAKING YOUR ANXIETY WORSE AND HOW TO stop it'. The image sets the theme for understanding and managing anxiety triggers.
A bedroom scene with text discussing 'NEGATIVE THINKING / OVERTHINKING' as an anxiety trigger. It advises refocusing language, therapy, meditation, and mindfulness to limit overthinking.
Two coffee drinks on a wooden table, illustrating 'CAFFEINE' as an anxiety trigger. The text suggests limiting intake and substituting with alternatives like matcha to avoid jitters.
what’s making your anxiety worse & how to stop it
It’s important to discover what triggers your anxiety. Being aware of the cause can help you better manage it. One of the reasons that anxiety is so hard to move through is because it’s self-sustaining. Many people experience anxiety symptoms that cause them more anxiety and other find that the
gabrielleassaf

gabrielleassaf

836 likes

How to Become Unrecognizable as a Creative Girl 🌞
1. Start with your SpaceðŸĐ· How? Clean your creative corner. Not perfect, just peaceful enough for you. A tidy desk, one candle, one cute cup. Your environment shifts your energy in a BIG way. 2. Upgrade your Tools (Softly)ðŸĐ· How? Use tools that make you excited to create. A new notebook, a bett
Je Sewing ðŸ§ĩ

Je Sewing ðŸ§ĩ

300 likes

A desk setup with a laptop, smartphone, drink, and notebooks, featuring the title 'How I Built My Second Brain,' indicating a guide to personal knowledge management.
An open notebook page illustrating five digital note-taking apps: Notion, Apple Notes, Obsidian, Evernote, and CollaNote, with brief descriptions of their key features for building a 'digital home.'
An open notebook page detailing the P.A.R.A. method for organizing information into four categories: Projects, Areas, Resources, and Archive, with examples and small illustrative photos.
My Step-by-Step Guide to Building a Second Brain
1. Pick Your Digital Home Base ðŸĄ First, commit to one single app so you aren't searching for notes everywhere. The "best" app is the one you'll actually use, but here are my takes on five popular choices: ● Notion: My personal favorite; it's like digital LEGOs for building
emilie.studygram

emilie.studygram

261 likes

A study setup featuring a pink backpack, water bottle, e-reader, and a laptop with a cup of tea. The image is overlaid with the text 'Romanticize Studying How to Effectively Study to Up Your GPA'.
A pink backpack, a 'Champagne Toast' scented candle, white over-ear headphones, and an iced coffee drink, set against a background of pink tulips, illustrating an aesthetic study space.
White over-ear headphones are depicted alongside several black musical notes, symbolizing the creation of a study playlist for focus and relaxation.
Elevate Your Student Experience and Boost Your GPA
Studying often feels like a necessary evil—something you have to do rather than something you want to do. But what if you could transform your study sessions into moments of relaxation, productivity, and even joy? Romanticizing studying can help you not only raise your GPA but also make the ent
Chalie_Baker

Chalie_Baker

1811 likes

When your brain opens 47 tabs.
Overthinking is basically your brain running a very enthusiastic risk-management department. “Let’s replay that conversation from three years ago just incase we missed something.” The mind keeps analyzing situations because it believes the answer might help prevent future problems. Help
beekeepers.mind

beekeepers.mind

36 likes

🧠 The Parietal Lobe: Your Brain’s Quiet Genius
Tucked behind the frontal lobe, the parietal lobe is the reason you can feel textures, understand space, and make sense of the world around you. It’s the behind-the-scenes guide helping you read a map, find your balance, and even do math. ðŸĪâœĻ #brainhealth #mentalhealthawareness #lemon8studyvi
✞ KEZIAHâ€ĒMARIE

✞ KEZIAHâ€ĒMARIE

148 likes

How to train your brain 🧠
#brain #brainworkout #brainreset #brainretraining #brainhacks
Ashley

Ashley

1497 likes

A person lies on a couch in a dimly lit room, looking out a window at a large gothic building at night, with text overlayed: "Overthinking Will Destroy You."
A black background with white text defining overthinking as a mechanism that hinders positive thinking and makes one indecisive, using "What if?" examples.
An illustration of a thoughtful person surrounded by ten text bubbles listing signs of an overthinker, such as having regrets, asking "what if" questions, and criticizing oneself.
How To Stop OverthinkingðŸĪĻ
When we spend too much time analysing our problems and dilemmas, we often end up more at a loss than we were to begin with. When overthinking and the associated symptoms spiral and become unbearable, it’s usual for us to look for ways to calm down. Here are some ways to help you overcome this habit
Angelina

Angelina

334 likes

A red-lit sauna room with wooden walls and benches, featuring the title "3 habits that prevent Brain Rot" in white text. The Lemon8 logo and username are visible at the bottom left.
A red shopping basket filled with groceries, including pasta and sauce, held by a hand. Text overlay reads "Feed your brain the right nutrients" with dietary advice. The Lemon8 logo and username are at the bottom left.
A small dog wearing a red and black plaid coat walks on a leash on a sidewalk next to dry grass. Text overlay says "Limit screentime" with advice to take breaks and stay active. The Lemon8 logo and username are at the bottom left.
3 habits to prevent brain rot 🧠
I’ve been fatigued easier so I’m now being more mindful about protecting my brain health. It’s easy to get caught up in endless scrolling, late nights, and stress, but over time, those habits can take a toll 😎 Here are 3 things I do to keep my mind sharp and prevent brain rot: 🧠 Feed my brai
Chandler

Chandler

2258 likes

A side profile of a person's head with a visible brain, highlighting the Reticular Activating System (RAS) in red. The image illustrates how to manipulate the RAS to manifest desires quickly, aligning with the article's focus on brain-based manifestation techniques.
Train Your Brain to Manifest Faster Than Ever
6 Steps to Manipulate the RAS: Want to rewire your brain to attract what you want faster? Here's how to shift your Reticular Activating System (RAS) into manifestation mode: 1. Set a Clear Intention – Know exactly what you want. Specificity programs the RAS. 2. Visualize Daily – Pictur
She-She

She-She

70 likes

A woman in a dark bikini stands on a sandy beach with ocean waves in the background. The image has a text overlay that reads "How to Quickly Lose BODY FAT" in blue and yellow, with "Lemon8 @chalie_baker" at the bottom.
Text outlines Step 1: How to Judge Your Body Fat Percentage. It explains that body fat percentage is a better indicator than scale weight and lists methods like DEXA Scan, InBody Scan/BIA Devices, Skinfold Calipers, and Visual Comparison Charts for estimation.
A table displays healthy body fat ranges for men and women across categories like Essential Fat, Athletes, Fitness, Acceptable/Average, and Obese. Below, text explains that a healthy fat loss rate is 1-2 pounds per week, or 1-2% body fat reduction per month.
How to Lose Body Fat Fast (Without Losing Ur Mind)
So, you want to lose body fat fast but in a way that doesn’t wreck your hormones, binge your fridge, or make you scared of bread? Good. Because the truth is, fat loss is just biology playing dress-up as discipline—and once you understand the rules of the body, you can make it work with you, not aga
Chalie_Baker

Chalie_Baker

2410 likes

A MacBook Pro displays the Roam Research app with a graph overview of interconnected notes, including 'Daily Notes' and 'Morning Review'. The screen is titled 'SECOND BRAIN APPS To organise your digital life', with a white rabbit figurine in the background.
The Roam Research app interface is shown, highlighting its bidirectional linking system with a 'Graph Overview' and 'Daily Notes'. The image also features the Roam Mobile app icon and text describing its focus on connecting ideas.
The Obsidian app interface is displayed, showcasing its powerful linking system with a 'Graph of Writing is telepathy' and a note titled 'Writing is telepathy'. The image also includes the Obsidian app icon and a description of its note-connecting capabilities.
Second Brain Apps to organise your digital life
Just think about having a second brain to help you remember important stuff like notes, ideas, and tasks, so you can think more freely. The main idea of this "second brain" is to let your real brain focus on being creative and smart, instead of worrying about remembering and organizing e
Reverelia

Reverelia

402 likes

why my brain couldn’t let anything go 👇
i spent years thinking i was just bad at regulating my emotions. too sensitive, too reactive, too much. every little thing would spiral into something bigger and i couldn't figure out how to stop it. i'd try counting to 10 before reacting — by the time i hit 3 my brain had already gone some
myADHDJourney

myADHDJourney

47 likes

A flat lay image featuring a bouquet of pink and orange flowers, a glass of a creamy beverage, and a hand in a gray sweater. Overlay text reads: 'things I did to REWIRE MY BRAIN + UPGRADE MY LIFE. â€Ēfrom a certified holistic health coach + high maintenance adhd girlie- i need minimum effort for MAX results'.
A hand holding an iPhone displaying an alarm setting screen, with text overlays explaining how to set a Joe Dispenza visualizing meditation as a morning alarm. Pink and white flowers are visible in the background.
A desk scene with a notebook, sunglasses, a keyboard, and a glass bottle, accompanied by text explaining the '3 pages of journaling' method and the benefits of a saffron chai latte.
how i rewired my brain to upgrade my life
waking up to visualizing your dream life is LIFE CHANGING, and my mood is so different. If you don't like Joe Dispenza's voice, you can pick ANY visualizing or affirmation meditation for this! Here's how you do it: You download the meditation through Apple Music if you have a members
Valerie

Valerie

3464 likes

These sites saved my brain in 2025 🧠ðŸ’ŧ
1. ChatHub I used to bounce between AI platforms, copy-pasting the same prompt over and over to compare answers. With ChatHub, I can talk to multiple AIs at the same time, in one clean interface. It’s honestly my go-to whenever I’m brainstorming content, writing study scripts, or just curious whi
emilie.studygram

emilie.studygram

562 likes

A person with dark hair sits at a white desk with a computer monitor, keyboard, and various desk accessories. The image has text overlayed: 'Weirdest Tricks to Break Phone Addiction' and 'Swipe'.
Two polaroid-style photos show smartphones placed on the control panels of treadmills. Below, text explains the 'Treadmill Scroll' method: only scrolling Instagram/TikTok while walking on a treadmill to add an effort cost.
Two polaroid-style photos display a Lemon8 'Study' page and a YouTube screen with educational videos. Text below describes switching to 'Smarter Platforms' like Lemon8 or long-form YouTube for study tips or documentaries.
Tricks to Beat Phone Addiction & Brain Rot
1. The Treadmill Scroll 👟 This is a form of 'temptation bundling.' My rule: I only scroll Instagram Reels while walking on a treadmill. It attaches an effort cost to a mindless habit, so I either exercise more or scroll less. It's a win-win. 2. Switch to 'Smarter' Platforms
emilie.studygram

emilie.studygram

163 likes

Journal: Amber episode 1 of 3
Chapter 1 — The Anniversary Gift The train smelled like summer. Sweat. Basketball. And bad decisions. I sat by the window with my basketball wedged between my knees and watched Summit disappear behind me. Back then I was fifteen years old. A sophomore in high school. My pare
Kevin W. Simpson

Kevin W. Simpson

1 like

WAYS TO REWIRED YOUR BRAIN🧠
Experts used to believe your brain couldn't change much after a certain point. Now they know that's not true. With time and patience, you can rewire your brain to help with mental health and stay sharp as you age. Engaging in challenging activities, like learning new things the brain's
MilaidyðŸŦ§ðŸŒšðŸ•

MilaidyðŸŦ§ðŸŒšðŸ•

96 likes

An infographic titled "7 Habits That Rewire Your Brain for Focus" by Christian Rebernik. It features a green brain-shaped maze with numbered points (1-7) detailing habits like Micro-Mindfulness, Pre-Decide, The Rule of 3, Fortify Your Focus Zone, Tab-Free Task Switching, Move Every 90, and Prime Your Brain for Sleep, each with a brief explanation and icon.
How to Rewire Your Brain for Focus
Most people don’t lack discipline. They lack focus. And focus isn’t something you’re born withâ€Ķ It’s something you train. High performers don’t rely on motivation. They build systems that eliminate distraction. 👉 They decide before they start 👉 They control their environment 👉 They
Steven Bou

Steven Bou

76 likes

A person's hand rests on a laptop keyboard on a wooden desk. The screen displays text. Overlay text reads "HOW TO FOCUS & QUIET YOUR MIND TIPS & HABITS TO GET OVER BRAIN FOG," introducing strategies for improving focus and reducing brain fog.
A laptop is shown with a plant in the background. Overlay text lists four tips for focus: listening to brown noise, walking while working, using the Pomodoro technique, and drinking enough water, each with a brief explanation.
A woman looks at the camera, with a laptop visible below her. Overlay text states "FOCUS IS HARD LATELY..." and describes her recent struggles with scattered thoughts and anxiety, leading to a search for focus-improving habits.
how I increase my focus & reduce brain fog! 🧠🌟
Lately, there have been a LOT of things going on for me. It’s made it so my mind is so scattered and it’s been more difficult to focus fully. This has definitely hurt my mental health a bit and made me more anxious because I feel like I’m doing things slower, more poorly, and getting less done.
Sarah Jolie ðŸŒļ

Sarah Jolie ðŸŒļ

282 likes

Learning a new language may help brain health
Did you know that learning a new language could rewire your brain, even amid illness? A 2019 study found that just eight weeks of language training led to increases in grey‑matter volume in key brain regions for people with Multiple Sclerosis (MS), an unpredictable neurological condition where t
theclairamemag

theclairamemag

10 likes

Brain Dump Junk Digital Journal
#CapCut digital journaling is convenient and creative. Express yourself everywhere you go. Declutter your thoughts, feelings and emotions. #digitaljournaling #junkjournaling #braindump #digitalproducts
Studio Fran

Studio Fran

56 likes

Your Brain Can’t Handle Silence Anymore
If silence feels uncomfortable, your brain may be overstimulated. Constant noise, scrolling, and background stimulation train your mind to expect rewards every few seconds. Over time, stillness feels unnatural and focus becomes harder than it should be. When you learn to sit with silence agai
Jacob Dyal | Focus

Jacob Dyal | Focus

54 likes

A person in grey gym wear in a bathroom, with text 'How to Build A Revenge Body Pt 2/3'. A smartwatch shows workout stats: 1:47:06 duration, 463 active calories, 571 total calories, 111 BPM heart rate. Lemon8 logo and @chalie_baker are visible.
A list of bullet points outlining steps to build a resilient body, including setting realistic goals, creating a well-rounded workout routine, prioritizing a balanced diet, ensuring adequate sleep, staying consistent, listening to the body, focusing on mental well-being, seeking professional guidance, and celebrating small victories.
Text outlining tips for 'Building Muscle at a Comfortable Weight' (progressive resistance, compound exercises, protein-rich diet, adequate sleep) and 'Losing Fat and Building Muscle' (strength training with cardio, calorie deficit, pre/post-workout protein, quality sleep).
How to address different goalsðŸ”Ĩ🧠💊🍑
âœĻBuilding Muscle at a Comfortable WeightâœĻ 💕Focus on progressive resistance training to challenge your muscles. 💕Incorporate compound exercises like squats and deadlifts. 💕Ensure a protein-rich diet to support muscle growth. 💕Adequate sleep is crucial for recovery and muscle development. âœĻL
Chalie_Baker

Chalie_Baker

3335 likes

7 quiet habits that can help rewire your brain 🧠ðŸŒŋ
sometimes the biggest changes don’t come from doing moreâ€Ķ they come from slowing down enough to focus on what actually matters ðŸĪ which one would you try first? âœĻ #SelfImprovement #HealthyHabits #MindsetShift #PersonalGrowth #Lemon8Wellness brain rewiring habits, healthy dail
Alexa Burton ðŸĶ‹ðŸŒą

Alexa Burton ðŸĶ‹ðŸŒą

1 like

train you brain without burnout
You don't need to grind harder, you need to think smarter. Single-tasking, mindful breaks, curiosity-driven learning, limiting screen switching, creative hobbies, consistent sleep, and gratitude reflection. These aren't productivity hacks. They're how you protect your brain while still
Minty_cc

Minty_cc

26 likes

A desk with study materials, including notebooks and a speaker, overlaid with the prominent text 'How to boost your feel-good chemicals & Skyrocket productivity'.
A collage illustrating ways to boost dopamine, including setting goals, exercising, and studying, with text explaining dopamine's role in motivation and focus.
A collage showing activities to increase serotonin, such as sun exposure, healthy snacks, journaling, sleeping, and meditating, with text explaining its role in mood and focus.
Struggling to focus? Hack brain for productivity
1. DOPAMINE – The Motivation Booster 🚀 Dopamine is your brain’s built-in reward system—it keeps you excited to tackle goals. Small wins, movement, and even good music can give it a boost. The more dopamine you have, the easier it is to stay focused and actually get things done instead of just thin
emilie.studygram

emilie.studygram

60 likes

A tablet screen displays the ChatGPT app icon, with text overlayed stating "how to use CHAT-GPT as your 2nd brain!". The bottom left corner shows "lemon8 @studywithnali".
A tablet screen shows a ChatGPT conversation where the user requested a study plan. ChatGPT provided a detailed schedule, with an overlay reading "create study / work schedule".
A tablet screen displays a ChatGPT conversation showing code for data analysis, with an overlay reading "problem solver". A hand holds a stylus near the screen.
How to use ChatGPT as your 2nd brain 🧠
These are three ways I use ChatGPT to make my life easier ðŸŦķðŸŧ It helps free the mental load! ðŸ―ïļ Meal Planner I have many dietary restrictions, and it can be overwhelming to find what to eat. 📆 Create Study/Work Schedule Great if you struggle to find the time or the motivation! ðŸ’ŧ Problem
studywithnali

studywithnali

276 likes

HOW TO TRAIN YOUR MIND TO FOCUS (adhd brain)
Train your mind to focus: Start with short, daily meditation sessions, practice mindfulness throughout the day, eliminate distractions, set clear goals, and take regular breaks to maintain mental clarity. ðŸŦķ🏞🧘🏞‍♀ïļðŸŒą #growthmindset #lemon8challenge #adhd #adhdinwomen #wellness #embracevu
Caroline ðŸŦķ🏞

Caroline ðŸŦķ🏞

35 likes

HOT GIRLYS TRAIN CALVESâœĻ Here’s Why
Strong, sexy calves aren’t just for dancers! âœĻ They’re one of the most undertrained muscles, and arguably the most important! The wellness girlies are finally catching on, especially if you’re into biohacking and longevity 🙌 There’s a reason they’re literally known as your “second brain” ðŸĪŒðŸž Shar
Cassidy

Cassidy

90 likes

See more