Automatically translated.View original post

85 followers

Follow

Follow

Follow

1/2

0 saved

1

Morning day

When the dried leaves are cut, they leave like this. 👍😄

3/24 Edited to

การดูแลต้นไม้เป็นกิจกรรมที่ให้ความผ่อนคลายและความสุขอย่างไม่น่าเชื่อ หลังจากที่ตัดใบแห้งออกจากต้นไม้จะช่วยส่งเสริมการเจริญเติบโตที่ดีขึ้นและทำให้ต้นไม้ดูสดชื่นมากขึ้น ผมเคยลองตัดใบแห้งซึ่งพบว่าเพียงแค่ใบเดียวที่ตัดออกก็ทำให้พุ่มไม้ดูมีชีวิตชีวาและสวยงามขึ้นอย่างชัดเจน ช่วงเช้าของผมมักเริ่มด้วยกาแฟเย็น (Iced Americano) รสเข้มข้นที่ช่วยปลุกความสดใส พร้อมครัวซองต์อบกรอบที่เป็นตัวเลือกเมนูเช้าที่ลงตัว การมีช่วงเวลาที่น่ารื่นรมย์นี้ช่วยเพิ่มพลังงานและแรงบันดาลใจให้กับวันใหม่ได้อย่างยอดเยี่ยม นอกจากนี้ การนั่งพักผ่อนกับเครื่องดื่มโปรดและชมต้นไม้ที่ได้รับการดูแลอย่างดี ก่อให้เกิดความรู้สึกสงบและเป็นสุข ผมแนะนำให้ทุกคนลองจัดเวลาทำกิจกรรมเล็กๆ เหล่านี้ในตอนเช้า เพราะการดูแลต้นไม้และเติมพลังด้วยกาแฟหรือขนมโปรด จะช่วยเสริมสร้างสุขภาพกายและใจได้เป็นอย่างดี และยังเป็นแรงบันดาลใจในชีวิตประจำวันที่เรียบง่ายและมีคุณค่ามากขึ้น

Related posts

ASMR morning routine vlog 🍵💗🌸✨

A little ASMR morning routine vlog 🍵💗🌸✨ I am absolutely obsessed with my new pajamas & matching robe from @bumsandrosesofficial 🎀 ASMR morning routine vlog, morning routine aesthetic, aesthetic morning routine, morning routine with original sound, timestamped morning routine, morning routin

2440 likes

A grayscale image titled 'Growth mindset Morning routine' lists steps: read for 10 mins, gratitude, daily intentions, positive affirmation, no screen time, drink water, stretch, and visualize. The background features blurred flowers, and 'Lemon8 @simply.jau' is at the bottom.

The ‘Before You Get Out of Bed’ Morning Routine

Each day of our lives may not be beautiful, but a routine rooted in building strong mental health will prepare you for the hardest days. A morning routine focused on a growth mindset can: 🌱Enhance your resilience and adaptability 🌱Improve your mental health and well-being 🌱Increase your p

2310 likes

Morning Routine 🌸

New to Lemon8! #hellolemon8 🏷️ ASMR, ASMR vlog, vlog, daily vlog, simple life, a day in my life, aesthetic, that girl, Morning routine, home decor, Vlogger, daily life, routine, aesthetic home, #dailyvlogs #homedecor #amazonfinds #aesthetic #thatgirlaesthetic #Vlogger #dail

2664 likes

Healthy Morning Hacks to ✨THRIVE✨ in your 30s.

Thriving in your 30s starts with intentional mornings! 🌞 From nourishing your body with a protein-packed breakfast to setting the tone with gratitude and movement, these simple hacks can help you feel energized, balanced, and ready to tackle the day. It’s all about creating habits that support your

2007 likes

morning prayer inspo

Mornings set the tone for the day, and there’s nothing more grounding than starting with prayer. Here’s a simple one to bring peace, gratitude, and strength as you step into a new day. Take a deep breath, let go of yesterday, and step into today with faith. How do you like to start your morning

1964 likes

Morning Routine 🌱🤍

A really long video, I hope you can enjoy it till the end 🥰🫶 🏷️ #dailyvlogs #homedecor #amazonfinds #aesthetic #thatgirlaesthetic #vlogger #dailyvlog #aesthetichome #routines #skincare ASMR, ASMR vlog, vlog, daily vlog, simple life, a day in my life, aesthetic, that

2472 likes

A wooden table with a laptop, a cup, and an incense burner, bathed in sunlight from a window. The image features the title '50 MORNING ROUTINE IDEAS BY CATEGORY'.

A list of ten 'PHYSICAL' morning routine ideas, including stretching, walking, face ice bath, skincare, expressive dance, cold shower, bodyweight exercises, Wim Hof breathwork, healthy breakfast, and lemon water.

A list of ten 'SPIRITUAL' morning routine ideas, including gratitude journaling, Pinterest dream life, affirmations, connecting with nature, setting intentions, meditation, palo santo, uplifting texts, EFT tapping, and watching the sunrise.

50 ideas and activities for your morning 🌅

I absolutely love mornings. the opportunity to have slow, intimate, alone time with myself is sacred. if I don’t have a good start to the day, it’s hard for me to course correct and have a great afternoon and night. so yeah, as they say, “win the morning, win the day!” for career, I don’t re

4945 likes

A cozy bedroom scene featuring a neatly made bed and a hand holding a cup, overlaid with a 'clean girl morning routine checklist'. The list includes activities like making the bed, practicing gratitude, yoga, reading, meditation, skincare, and planning the day.

clean girl morning routine checklist🛌🪞

- Make your bed - Write down 3 things you are grateful for - Do light yoga/pilates - Read a personal development book - Meditate - Write and speak out affirmations - Do your skin care routine - Journal - Plan your day - Go for a run - Drink hot lemon water - Listen to a podcast - Practi

4935 likes

A cozy room bathed in warm orange light, featuring a bed and a closed door. The text overlay reads 'MY MORNING ROUTINE FOR HIGH ENERGY VS LOW ENERGY', introducing the topic of adapting morning routines based on energy levels.

A person is partially visible in a room with a large mirror and lit candles. The image lists a 'HIGH ENERGY' morning routine, including activities like going outside, working out, and setting intentions, emphasizing intentional movement.

A person sits on the floor in a room with a mirror and candles. The image outlines a 'LOW ENERGY' morning routine, suggesting activities like warm drinks, gentle stretching, and journaling, promoting self-kindness and support.

HIGH energy v LOW energy morning routine 🌞🔋🪫

especially for women, energy levels change all the time!! having the same routine (usually one designed for our high energy mornings) set in place every single day can make us feel like we’re falling short on days when energy levels are lower. 🔋HIGH ENERGY mornings: → immediately go sit out

2958 likes

7-Day Morning Reset ✨😁

Here’s a 7-day morning routine reset to help set the tone for a productive, energized, and positive day: Day 1: Focus on Hydration and Mindfulness • Upon waking: Drink a glass of water with lemon to hydrate and boost metabolism. • Mindfulness: Spend 5-10 minutes meditating or

1126 likes

A blue journal titled 'The FIVE MINUTE JOURNAL' and a decorative gingerbread house candle sit on a white surface. The image has an overlay text 'MORNING JOURNALING prompts for every day' and a Lemon8 watermark.

This image presents a list of five morning journaling prompts in black text on a white background. The prompts include questions about feelings, gratitude, daily goals, pride, and an affirmation, under the title 'MORNING JOURNALING'.

A flat lay shows an open laptop, an open journal with handwritten text, a pen, and a tablet on a white textured surface. Overlay text states 'Takes less than 5 minutes' and 'My Leuchtturm1917 journal'.

Morning Journal Prompts ✍🏻

I love journaling in the mornings ☕️✨ It's a great way to spend some quiet time with yourself and reflect, but if you're new to journaling that can be hard. So I made these prompts for your morning journaling sessions! I hope you find them useful, and they shouldn't take you l

295 likes

ASMR morning routine vlog 🧖🏻‍♀️🩰🤍🕯️🫖

I have been loving my mornings so much recently 🤍 there’s something about a calming morning routine that really just makes the rest of your day 🩰🎀✨ #morningroutine #morninginmylife #morningroutinevlog #morningvlog #aestheticmorningroutine #dailyvlog #vanillagirlaesthetic #cleangir

1140 likes

A cozy bedroom scene with a made bed, teal pillows, and patterned wallpaper, featuring an open window overlooking a building. The image has a text overlay that reads: "MORNING ROUTINE *that girl* morning checklist."

A checklist titled "MORNING ROUTINE *that girl* morning checklist" listing nine essential morning habits like avoiding phone, making the bed, stretching, drinking water, and having a balanced breakfast, set against a blurred background.

A checklist titled "MORNING ROUTINE *that girl* morning checklist" with an additional section "if you have extra time..." listing activities like walking, journaling, planning, and setting intentions, overlaid on a blurred background of food.

*that girl* morning routine (save this checklist)

Here’s an easy checklist I try to follow *most* days that allow me to feel my best! avoid reaching for phone first thing in the morning make your bed do a 3-5 minute morning stretch drink a cup of water apple cider vinegar / lemon ginger shot for immunity make a balanced breakfast take you

770 likes

ASMR morning routine vlog 🍵💗💐✨

ASMR morning routine vlog from yesterday 🍵💗💐✨ I added timestamps for everyone who loves them as well! I know this is a little different than my normal vlogs, so I would love to hear what you all think of these ones! 💕 asmr morning routine vlog, girly mornings, morning routine, aesthetic morning

836 likes

morning routines based on your energy level

Some days you jump out of bed feeling energized and ready to go, while other days you’d rather sleep in and chug multiple cups of coffee? Tailoring your morning routine based on your energy levels can make a big difference on your overall productivity and focus throughout the day. Here are

514 likes

An open journal with handwritten entries, overlaid with the text "night journaling prompts" and "morning journaling prompts," accompanied by moon, cloud, and headphone emojis.

An open journal with handwritten text, featuring two overlay boxes. The top box lists "evening journaling" prompts, and the bottom box lists "morning journaling" prompts, including questions about feelings, goals, gratitude, and affirmations.

An open journal with handwritten entries, overlaid with the text "save for later!" and "& follow for more daily posts :)", encouraging users to save the content and follow for more.

journaling prompts for night + morning ➡️

journaling is improtant to help process the day at night, and set the tone for the day in the morning! ⤵️⤵️⤵️ 🌙☁️🎧 ✔️ how am i feeling? ✔️ lessons i’ve learned today ✔️ how to make the best of tomorrow ✔️ gratitude ✔️ affirmations 🌞🌱🦋 ✔️ how am i feeling? ✔️ my goals/intentions for

10.1K likes

Cortisol-friendly morning routine

As someone who is very sensitive to stress and has trouble regulating my emotions in response to stress, I have found that learning about Cortisol (our body’s primary stress hormone) and building a Cortisol-friendly morning routine has helped me feel more empowered and set up for success as I begin

1360 likes

habits for your anti-anxiety morning routine☀️

Here are some habits that can be really helpful to incorporate into your morning routine to help reduce anxiety. Hope these help! - grab a journal write out everything on your mind (brain dump, to-do list, etc.) - drink some water - take 5 minutes to gently stretch your body - choose an affi

1495 likes

ASMR self-care morning 💐✨🧸🪞🧖‍♀️

>>> it’s the first day of spring!!! 🌸💛 · · · · · · #aesthetic #ａｅｓｔｈｅｔｉｃ #selfcare #selfcareroutine #skincare #skinroutine #spring #springskincare #skincareroutine #asmr #asmrsounds #asmrvideo #asmrrelax #asmrskincare #morning #morningroutine #morningvi

1445 likes

A top-down view of a neatly made bed with white pillows and neutral-colored bedding, featuring the text 'A STEADY CORTISOL MORNING' with emojis of a heart, bubbles, fried egg, pancakes, and a cup.

A hand holding two bottles of skincare products, one clear with a wooden cap containing a yellow liquid, and another dark bottle with a pump dispenser, against a neutral background.

A hand holding a pink insulated mug with a handle and a red strawberry-shaped straw, emphasizing hydration as part of a morning routine.

A STEADY CORTISOL MORNING 🤍🫧🍳🥞🍵

With our cortisol already being high first thing in the morning which allows us to get up and be active when we rise from bed, you want to steady it - go with the flow of your hormones by supporting it. A lot of the time for women we get up and start our morning with a coffee on an empty stomach be

879 likes

An infographic titled 'YOGA POSES FOR STRESS RELIEF' displaying 10 yoga poses demonstrated by individuals on mats, including Child's Pose, Bridge Pose, Cow Pose, Easy Pose, Dolphin Pose, Eagle Pose, Cat Pose, and Corpse Pose, for relaxation and mental calm.

A grid of 20 yoga poses illustrated with line drawings, featuring poses like Bridge, Camel, Warrior I, Upward-Facing Dog, Downward Facing Dog, Lotus, Shoulderstand, Cow, Child's, Cat, and Bow Pose, for a comprehensive yoga practice.

A sequence of yoga poses illustrated with stick figures, including Mountain, Side Stretch, Forward Fold, Downward Dog, Plank, Cobra, Pigeon, Mermaid, Bow, Child's Pose, Bridge, Wheel, and Savasana, suitable for a morning routine.

Yoga in the morning

If your anything like me and you like to stretch before a business day, or relax your mind TRY THESE YOGA TECHNIQUES #Lemon8Diary #yogaaesthetic #yogainspiration #yogajourney #FYP #explore #morningroutine #meditation #healingjourney #healingvibes ✨

374 likes

A person in black athletic wear stands on a sidewalk. Text overlay asks 'How To stay Morning Skinny ALL DAY!!! SWIPE TO FIND OUT' with an arrow, suggesting a guide on maintaining a slim feeling.

Lemons and a glass of lemon water are shown. Text explains how drinking lemon water boosts metabolism and promotes satiety, helping to reduce overeating and snacking.

A close-up of lemon water in a glass. Text details how lemon water detoxifies the body, aids digestion, and reduces bloating for a flatter stomach.

How to stay MORNING SKINNY all day!

Adding lemon to your water can keep you feeling "morning skinny" all day by supporting various aspects of weight management and overall health. The citric acid in lemons enhances metabolic rate, helping your body burn more calories throughout the day. Drinking lemon water promotes satiety,

2297 likes

‘That Girl’ morning routine

What is a ‘that girl’ morning routine? A "that girl" morning routine is a productive and healthy morning routine that sets you up for a successful and productive day. It involves creating a routine that reflects your current life and prioritizes your health and well-being. #thatgiraestheti

428 likes

See more