Day 35 of 75 hard done ✅

Excuse my sloppy handwriting I was jotting things down pretty quickly but anyways…. Hi my name is B and I’m starting the 75 hard challenge on Monday January 6,2025. These are kinda the “rules” aka things I’m going to be doing so anyone is welcome to use them too… I saw lots of people who did end up

#mealprep Super easy HIGH PROTEIN NO COOK pasta recipe. Takes less than 15 minutes to make. Tastes absolutely delicious!! - Dice all your veggies of your choice. I used cucumbers, red bell pepper, red onion, grape tomatoes. -mix with your protein pasta, garbanzo beans, feta cheese, salt,

These are just a few of my goals for this semester! I know I’m not perfect, and there are definitely days when I fall short, but I really try my best to stay on track and be as productive as I can. Balancing school, work, and everything else that college life throws at me isn’t easy, but having goa

I love doing 75 hard I’ve done it every year the past couple years and always used my Bible as my 10 pages of a “self help” book but I love focusing the whole 75 hard around Jesus and continually growing closer to Him. It f you’re doing it too let me know let’s follow each other 🫶🏼🦋 #christiangirl

Today was crazy. I got up at 5:30 to get my first workout in, worked in office so i had a quick breakfast and didn't eat until I got home. Since my body isn't used to drinking so much water i think it was hard for me to eat much of anything today. I added the yogurt at the end just to get c

After the 75 hard challenge blew up all over tiktok ofcourse I had to attempt it… and boyy it did my body horribly! I was overworked from spending so much time exercising, my diet was so strict I missed out on many things and even reading became a chore! Of course, I love non-fiction and self help

75 Days. No excuses. Just GLOW. The Rules: 📌 2 workouts a day (one must be outside) 📌 Drink 1 gallon of water a day 📌 Read 10 pages of a self-help or mindset book every day 📌 Follow a clean diet (no cheat meals!) 📌 No alcohol 📌 Take daily progress pics Baddie-Friendly Workout Ideas: Glut

Day 43!! Waking up every weekday at 5AM has honestly gotten so easy. I will definitely be keeping this routine after 75 Hard is done. Follow along for daily updates, workouts, recipes, and more! 💕 #75hard #75hardroutine #75strong #75hardworkouts

How did you do today?? #75hard #christianmotivation #biblestudymoments #jesus #christiancreator

✨ This 75 Richer Challenge is all about small, consistent habits that quietly change your finances over time. None of these are extreme as they’re realistic, sustainable, and actually doable. Cooking at home more often, canceling just one subscription, tracking your spending, and limiting impulse p

Today was day 45/75, I have 30 days left and I have already learned so much. Showing up for myself consistently is one of the best things I have ever done. I love it here! 🧘🏽‍♀️🏋🏽‍♀️ #lifewithaiyana #75hardjourney #lifelessons #Lemon8Diary

Please do your own research before starting waist training!! As part of my version of 75 Hard, I am re-incorporating waist training into my DAILY routine. I’ve always liked a latex waist trainer but there are many more options out there. Why I waist train: 🩷Posture - I have a terrible

Tonight I showed up to walk. That was the plan. I’ve done the Grand Canyon. Devil’s Bridge. Caves. Runs. Heat. Everything. So yeah—walking counted. But then the crew started running. So I started running too. At first, my body screamed. Legs tight. Breath short. But by mile two into mil

Day 6 of 75 Hard! It’s been going well and I’m so so SO looking forward to all the lessons and positive results from this challenge. If you don’t already know, here’s the rules for 75 Hard… each day, for 75 days, you must: - Do 2 x 45 min. workouts (one has to be outside) - Take a progress pho

Happy Friday! Another week of 75 Hard done!! Guys I can’t believe we have made it this far 🤩 We have two weeks to go and I am so excited to finally say I have completed the workout! I do feel like many of the changes I made will stay but maybe I will have more flexibility on the weekends..we sh

Day 1, again Restarting 75 day soft challenge, after Thanksgiving is was hard to get back on track. But im determined to start now insteaf of putting it off until 2025!

Rules: 🫧 2 workouts a day (one has to be outside) 🫧 1 gallon of water a day 🫧 progress photo every day 🫧 follow some sort of diet (no cheat days) 🫧 no alcohol 🫧 read 10 pages a day I'm starting January 1st and will be done by March 16!

This is our new normal! After 35 days of this it is starting to just feel like my life now and I don’t hate it!! 💕💕 Follow along for daily updates, workouts, recipes, and more! 💕 #75hard #75hardroutine #75strong #75hardworkouts

Originally, I was planning to start 75 Hard on Monday, but I woke up today thinking—why wait? I already incorporate many of these habits into my daily routine, and my main focus is dialing in my protein intake and hitting 10K steps a day. If you’ve done the challenge before, I’d love to hear you