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Total! Real vitamins ðŸŦ§ have been culled.🊞âœĻ

ðŸĐ· Bundle of real-eating vitamins! Clear skin, pimple-free, shapely from the inside. âœĻ

📍 The skin is beautiful, all the way the sky has been selected.

💊 WINK WHITE ASTAXANTHIN - Beautiful Skin, Antioxidant, Collagen Boost, Hydrating, Aura, Called Skin Universe

👁 WINK WHITE LUTEIN - Who works in front of the computer for a long time, stare at the phone for a long time, should be nourishing, reduce dry eyes, eye pain, eye pain, do not overlook the eyes!!

💧 DHC Hyaluron - Hydrating Retention, Water-Full Skin, Fluffy Skin Not Dry, More Lasting Makeup

🧎 NUCERA U - Sunscreen Vitamins Who Sunny Should Eat + Reduce Frosted Freckles Dark Spots

ðŸĶ  VIDA Probiotic - Intestinal Balance Helper True Good Excretion No Twist Pain No Diarrhea Excretion 1 Time a Day Good Skin from Inner System

🍃 VISTRA GOTU KOLA EXTRACT - Reduce acne marks, reduce acne, reduce skin bacteria, contain bud leaf extract, soothe skin

# Clear skin vitamins # White vitamins # Skin vitamins # Skin recovery vitamins # Howtoo is beautiful

2025/8/10 Edited to

... Read moreāļāļēāļĢāļ”āļđāđāļĨāļœāļīāļ§āļžāļĢāļĢāļ“āđāļĨāļ°āļŠāļļāļ‚āļ āļēāļžāļˆāļēāļāļ āļēāļĒāđƒāļ™āļ”āđ‰āļ§āļĒāļ§āļīāļ•āļēāļĄāļīāļ™āļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļŠāļĄāļāļĨāļēāļĒāđ€āļ›āđ‡āļ™āļŦāļ™āļķāđˆāļ‡āđƒāļ™āđ€āļ—āļĢāļ™āļ”āđŒāļ—āļĩāđˆāđ„āļ”āđ‰āļĢāļąāļšāļ„āļ§āļēāļĄāļ™āļīāļĒāļĄāļĄāļēāļāļ‚āļķāđ‰āļ™āđƒāļ™āļ›āļąāļˆāļˆāļļāļšāļąāļ™ āđ€āļ™āļ·āđˆāļ­āļ‡āļˆāļēāļāļœāļīāļ§āđƒāļŠāđāļĨāļ°āļŠāļļāļ‚āļ āļēāļžāļ”āļĩāđ„āļĄāđˆāđ€āļžāļĩāļĒāļ‡āđāļ•āđˆāļ‚āļķāđ‰āļ™āļ­āļĒāļđāđˆāļāļąāļšāļŠāļāļīāļ™āđāļ„āļĢāđŒāļ āļēāļĒāļ™āļ­āļāđ€āļ—āđˆāļēāļ™āļąāđ‰āļ™ āđāļ•āđˆāļāļēāļĢāđ„āļ”āđ‰āļĢāļąāļšāļŠāļēāļĢāļ­āļēāļŦāļēāļĢāļ—āļĩāđˆāļˆāļģāđ€āļ›āđ‡āļ™āļˆāļēāļāļ§āļīāļ•āļēāļĄāļīāļ™āļ•āđˆāļēāļ‡āđ† āļĒāļąāļ‡āļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļ›āļĢāļ°āļŠāļīāļ—āļ˜āļīāļ āļēāļžāđƒāļ™āļāļēāļĢāļŸāļ·āđ‰āļ™āļŸāļđāđāļĨāļ°āļšāļģāļĢāļļāļ‡āļœāļīāļ§āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļĒāļąāđˆāļ‡āļĒāļ·āļ™ āļ§āļīāļ•āļēāļĄāļīāļ™āļŦāļĨāļēāļĒāļŠāļ™āļīāļ”āļĄāļĩāļŦāļ™āđ‰āļēāļ—āļĩāđˆāđ€āļ‰āļžāļēāļ° āđ€āļŠāđˆāļ™ Astaxanthin āđƒāļ™ WINK WHITE āđ€āļ›āđ‡āļ™āļŠāļēāļĢāļ•āđ‰āļēāļ™āļ­āļ™āļļāļĄāļđāļĨāļ­āļīāļŠāļĢāļ°āļ—āļĩāđˆāļŠāđˆāļ§āļĒāļ›āđ‰āļ­āļ‡āļāļąāļ™āļ„āļ§āļēāļĄāđ€āļŠāļĩāļĒāļŦāļēāļĒāļˆāļēāļāđāļŠāļ‡āđāļ”āļ”āđāļĨāļ°āļĄāļĨāļ āļēāļ§āļ° āļžāļĢāđ‰āļ­āļĄāļāļĢāļ°āļ•āļļāđ‰āļ™āļāļēāļĢāļŠāļĢāđ‰āļēāļ‡āļ„āļ­āļĨāļĨāļēāđ€āļˆāļ™ āļ—āļģāđƒāļŦāđ‰āļœāļīāļ§āđāļ‚āđ‡āļ‡āđāļĢāļ‡āđāļĨāļ°āļĄāļĩāļ„āļ§āļēāļĄāļŠāļļāđˆāļĄāļŠāļ·āđ‰āļ™ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļĒāļąāļ‡āļŠāđˆāļ§āļĒāļŠāļĢāđ‰āļēāļ‡āļ­āļ­āļĢāđˆāļēāđƒāļŦāđ‰āļœāļīāļ§āļ”āļđāļŠāļļāļ‚āļ āļēāļžāļ”āļĩ āļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāđƒāļŠāđ‰āđ€āļ§āļĨāļēāļ™āļēāļ™āļŦāļ™āđ‰āļēāļˆāļ­āļ„āļ­āļĄāđāļĨāļ°āļĄāļ·āļ­āļ–āļ·āļ­ WINK WHITE LUTEIN āļĄāļĩāļŠāđˆāļ§āļ™āļŠāđˆāļ§āļĒāļ›āļāļ›āđ‰āļ­āļ‡āļ”āļ§āļ‡āļ•āļēāļˆāļēāļāļ„āļ§āļēāļĄāđ€āļĄāļ·āđˆāļ­āļĒāļĨāđ‰āļē āļĨāļ”āļ­āļēāļāļēāļĢāļ•āļēāđāļŦāđ‰āļ‡āđāļĨāļ°āļĢāļ°āļ„āļēāļĒāđ€āļ„āļ·āļ­āļ‡ āļ›āđ‰āļ­āļ‡āļāļąāļ™āļ„āļ§āļēāļĄāđ€āļŠāļĩāļĒāļŦāļēāļĒāļ‚āļ­āļ‡āļāļĢāļ°āļˆāļāļ•āļēāđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļĄāļĩāļ›āļĢāļ°āļŠāļīāļ—āļ˜āļīāļ āļēāļž āļŠāđˆāļ§āļ™ DHC Hyaluron āļĄāļĩāļ„āļļāļ“āļŠāļĄāļšāļąāļ•āļīāđƒāļ™āļāļēāļĢāļāļąāļāđ€āļāđ‡āļšāļ™āđ‰āļģāđƒāļ™āļœāļīāļ§ āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļœāļīāļ§āļ­āļīāđˆāļĄāļ™āđ‰āļģ āđāļĨāļ°āļĨāļ”āļ›āļąāļāļŦāļēāļœāļīāļ§āđāļŦāđ‰āļ‡āļāļĢāđ‰āļēāļ™ āļ—āļģāđƒāļŦāđ‰āđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļŠāļģāļ­āļēāļ‡āļ•āļīāļ”āļ—āļ™āđāļĨāļ°āļ”āļđāļŠāļ§āļĒāļ‡āļēāļĄāļĄāļēāļāļĒāļīāđˆāļ‡āļ‚āļķāđ‰āļ™ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ NUCERA U āđ€āļ›āđ‡āļ™āļ§āļīāļ•āļēāļĄāļīāļ™āļāļąāļ™āđāļ”āļ”āļ—āļĩāđˆāļŠāđˆāļ§āļĒāļĨāļ”āļāđ‰āļē āļāļĢāļ° āđāļĨāļ°āļˆāļļāļ”āļ”āđˆāļēāļ‡āļ”āļģ āđ‚āļ”āļĒāļŠāđˆāļ§āļĒāļ›āļāļ›āđ‰āļ­āļ‡āļœāļīāļ§āļˆāļēāļāđāļŠāļ‡āđāļ”āļ”āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļ•āļĢāļ‡āļˆāļļāļ” āđ€āļŦāļĄāļēāļ°āļāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāļ—āļģāļāļīāļˆāļāļĢāļĢāļĄāļāļĨāļēāļ‡āđāļˆāđ‰āļ‡āļšāđˆāļ­āļĒāļ„āļĢāļąāđ‰āļ‡ VIDA Probiotic āđ€āļŠāļĢāļīāļĄāļŠāļĢāđ‰āļēāļ‡āļŠāļĄāļ”āļļāļĨāļ‚āļ­āļ‡āļĢāļ°āļšāļšāļ—āļēāļ‡āđ€āļ”āļīāļ™āļ­āļēāļŦāļēāļĢ āļŠāđˆāļ§āļĒāļ‚āļąāļšāļ–āđˆāļēāļĒāđ„āļ”āđ‰āļ”āļĩāļ‚āļķāđ‰āļ™ āļĨāļ”āļ›āļąāļāļŦāļēāļ—āđ‰āļ­āļ‡āļœāļđāļāđāļĨāļ°āļ­āļēāļāļēāļĢāđ„āļĄāđˆāļŠāļšāļēāļĒāļ—āđ‰āļ­āļ‡ āļāļēāļĢāļĄāļĩāļĢāļ°āļšāļšāļ‚āļąāļšāļ–āđˆāļēāļĒāļ—āļĩāđˆāļ”āļĩāļŠāđˆāļ‡āļœāļĨāđƒāļŦāđ‰āļœāļīāļ§āļžāļĢāļĢāļ“āļŠāļ”āđƒāļŠāđāļĨāļ°āļŠāļļāļ‚āļ āļēāļžāļ”āļĩāļˆāļēāļāļ āļēāļĒāđƒāļ™āļŠāļđāđˆāļ āļēāļĒāļ™āļ­āļ āļŠāļļāļ”āļ—āđ‰āļēāļĒ VISTRA GOTU KOLA EXTRACT āļĄāļĩāļŠāļēāļĢāļŠāļāļąāļ”āļˆāļēāļāđƒāļšāļšāļąāļ§āļšāļāļ—āļĩāđˆāļŠāđˆāļ§āļĒāļĨāļ”āļĢāļ­āļĒāļŠāļīāļ§ āļĨāļ”āļāļēāļĢāļ­āļąāļāđ€āļŠāļšāļ‚āļ­āļ‡āļœāļīāļ§ āđāļĨāļ°āļ•āđ‰āļēāļ™āđāļšāļ„āļ—āļĩāđ€āļĢāļĩāļĒāļ—āļĩāđˆāđ€āļ›āđ‡āļ™āļŠāļēāđ€āļŦāļ•āļļāļ‚āļ­āļ‡āļŠāļīāļ§ āļ—āļģāđƒāļŦāđ‰āļœāļīāļ§āļ”āļđāđ€āļĢāļĩāļĒāļšāđ€āļ™āļĩāļĒāļ™āđāļĨāļ°āļ›āļĨāļ­āļšāļ›āļĢāļ°āđ‚āļĨāļĄāļœāļīāļ§āđƒāļ™āđ€āļ§āļĨāļēāđ€āļ”āļĩāļĒāļ§āļāļąāļ™ āļāļēāļĢāđ€āļĨāļ·āļ­āļāđƒāļŠāđ‰āļ§āļīāļ•āļēāļĄāļīāļ™āļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļŠāļĄāđāļĨāļ°āļĄāļĩāļ„āļļāļ“āļ āļēāļžāļŠāļđāļ‡āļ™āļĩāđ‰ āļ™āļ­āļāļˆāļēāļāļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļœāļīāļ§āđƒāļŠ āļĨāļ”āļŠāļīāļ§ āđāļĨāļ°āļŠāļļāļ‚āļ āļēāļžāļ”āļĩāļ‚āļķāđ‰āļ™āđāļĨāđ‰āļ§āļĒāļąāļ‡āļŠāđˆāļ§āļĒāļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāļĄāļąāđˆāļ™āđƒāļˆāđƒāļ™āļ—āļļāļāļ§āļąāļ™ āđ‚āļ”āļĒāļ„āļ§āļĢāđ€āļĨāļ·āļ­āļāļ§āļīāļ•āļēāļĄāļīāļ™āļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļāļąāļšāļŠāļ āļēāļžāļœāļīāļ§āđāļĨāļ°āđ„āļĨāļŸāđŒāļŠāđ„āļ•āļĨāđŒāļ‚āļ­āļ‡āđāļ•āđˆāļĨāļ°āļšāļļāļ„āļ„āļĨāđ€āļžāļ·āđˆāļ­āļœāļĨāļĨāļąāļžāļ˜āđŒāļ—āļĩāđˆāļ”āļĩāļ—āļĩāđˆāļŠāļļāļ”

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My daily vitamins 🙂
Since I have been having my stomach issues (see previous post) my overall health has been struggling. Thankfully these vitamins have been nourishing in my body and getting me back to my normal self. 😌 In my research, I have found that a compromised immune system is more susceptible to bad bacteria
Kennadi Harris

Kennadi Harris

76 likes

The best WOMENS vitamins
https://www.amazon.com/shop/chaosandcart/photo/amzn1.shoppablemedia.v1.d7904597-2deb-4f8c-827a-288477cffa34?ref_=cm_sw_r_cp_ud_aipsfphoto_KHQGX2NAM5KAEJNZZM7T_3 Ladies, listen up! 💕âœĻ This vitamin routine has been a TOTAL game-changer in my weight loss journey — and honestly, I wish I started so
Chaos and Cart 💕

Chaos and Cart 💕

165 likes

Vitamins
Hey ladies!! I need some help so I been thinking about taking prenatal vitamins mainly bc I feel like it’s hard for me to remember to take my vitamins separately so I want something all in one! But I heard even if you arnt pregnant or trying that it is still good to take and helps with skin and hai
Bri Bri💕

Bri Bri💕

2 likes

loaded with vitamins! Anti-Inflammatory smoothie 🍓
I ran out of fresh bananas, but I would add these for taste and potassium as well!🍌 #lemon8partner #wellness #antiinflammatory #smoothie #highprotein
Sana

Sana

37 likes

🧎 Why 'Eating Clean' Wasn't Enough for Me âœĻ
I used to believe that drinking a glass of cranberry juice every now and then was all I needed to keep my system in check, but I couldn't have been more wrong. It turns out that those sugary drinks often lack the potency we need, whereas botanical extract sources like cranberry or grape seed pr
Sara G.

Sara G.

9 likes

Daily Vitamins
Hi y’all, I’ve been here for like a couple of months, but I rarely post so I decided to post some of the vitamins that I take daily for a healthy body. First, is my lovely Mary Ruth’s liquid herbal supplements. I also take the liquid vitamins the morning. And secondly is my built and protect WellBe
Love

Love

367 likes

Prenatal Vitamins I Swear By Right Now! ðŸĪ°ðŸū
Let’s talk prenatal vitamins—because finding the right one makes such a difference! 💕 I first tried Pink Stork and honestly loved how complete it was, but the berry aftertaste wasn’t my favorite. Recently, I switched to the Olly Prenatal Multivitamins with Folic Acid + DHA, and I’ve been loving
Steph ðŸ™ðŸ―ðŸĩ 🍀 âœĻ

Steph ðŸ™ðŸ―ðŸĩ 🍀 âœĻ

54 likes

Books Finds At Walmart! 📚🛒
Have you read any of them? âœĻ #walmartbooks #booktok #books #lemon8bookclub #bookfinds
Yami ðŸ“šðŸŠą

Yami ðŸ“šðŸŠą

751 likes

Toddler Vitamins I Give My 3 Year Old
There are so many options when it comes to vitamins! We found Smarty Pants when my son turned 2, and have been using them ever since! These gummy vitamins offer 14 daily bioavailable nutrients, making them easier for your little one’s body to use! My son looks forward to his vitamins every day!
Amanda King

Amanda King

18 likes

Vitamins i’m taking postpartum & breastfeeding
VITAMIN D Supports bone health, immune function, mood regulation, and energy levels for mom while also promoting strong bones, immune support, and brain development for baby. VITAMIN C Supports immune function, wound healing, and collagen production for mom, aiding in recovery and reducing fa
Anna Cooper | First Time Mom

Anna Cooper | First Time Mom

161 likes

A&P NOTES
#nursing #anatomy #college #nurse
I Can Do Your Proctored Exams

I Can Do Your Proctored Exams

44 likes

Bullet Journal
Some of my pages for 2026! #bulletjournal #2026
Onna

Onna

48 likes

Healthy Eating Challenge Accepted
Baked Sweet Potato Roasted Broccoli & Carrots Lemon Pepper Salmon Sweet Potatoes have many benefits. They are a rich source of calcium and iron which play a role in conception, triggering the embryo's growth and keeping the reproductive environment alkaline, which is more beneficial
Lemon8er

Lemon8er

35 likes

Best Smoothie ðŸĨĪðŸĨĪ for weight loss
Get more AMAZING smoothie recipes by joining the 21-day Smoothie Diet challenge! Lose weight, reduce bloating, improve skin, increase energy levels and feel your best! LINK IN MY BIO! 👀 💚 Nourish your skin and hair with this tropical smoothie ðŸĨ‘ðŸĨ­ðŸŠ. Rich in vitamins and antioxidants to promote hyd
Smoothie Blend

Smoothie Blend

51 likes

My Daily Vitamins As A Newly 25 Year Old
Vag Health - Uro Probiotics & Cranberry Gummies Womens Health - Multi Vitamin Omega-3s are a vital polyunsaturated fat that helps our body in many ways but our body can’t produce itself Bone Health - Calcium (very important especially since I don’t consume dairy) Anemia - B-12 (also goo
J.mie

J.mie

39 likes

Daily Vitamins For WomenðŸĐķ
#vitaminhealth #girlsvitamin #vitamins daily #vitaminvibes #supplementsthatwork
Destiny ðŸŒļ💕

Destiny ðŸŒļ💕

137 likes

Ditch the $15 juice- My 7-day wellness audit ðŸ’ļ
I’m officially starting a 7-day challenge to see if I can simplify my wellness routine without sacrificing the antioxidant power my body needs during high-stress work weeks. Looking at the cost of buying fresh acerola cherries and black goji berries every week, I quickly realized how much time and
Hannah F.

Hannah F.

2 likes

Easy Meal Prep for Three 12’s 🎀ðŸĐðŸ‘Đ🏞‍⚕ïļ
I love quick and easy when I’m prepping for a work week!! Upping my protein intake has been a little challenging because I’m super picky but these little lunches are so good and protein packed!!! #nursesoftiktok #nurselife #mealprep #proteinpacked @Sam’s Club
Josie Lyster

Josie Lyster

526 likes

Realistic Grocery Shopping as a Young Adult 🛒
i feel like this haul is super realistic for someone in their 20’s 😌 #groceryshopping #publix
Michael🎀

Michael🎀

187 likes

Bible journaling ðŸĨ°
My Current Read 📖 Name of the Book: Bible !! 📄 Plot: read to find out 📖 Genre: Amazing god 😊 📄 My Favorite Quotes: everything about it 💭 My Thoughts: give it a try it helps you get a better understanding of the Bible and what you’re reading about in that moment !! ⭐ Star Rating: 10 :10 âœĻâœĻ
Faith ðŸĨ°

Faith ðŸĨ°

598 likes

Planner
#planner #softgirtera #ipad #fyplemon8 #girlssupportinggirls
Maria M

Maria M

496 likes

I’ve been using Cetaphil Hand Cream for a few weeks now, and it’s a total lifesaver for dry skin. The formula is thick but manages to soak in quickly without leaving that annoying greasy residue on my keyboard. It’s completely fragrance-free, which is great if you have sensitive skin or just don
ðŸĐ·Kaylynn ðŸĐ·

ðŸĐ·Kaylynn ðŸĐ·

8 likes

Vitamins
Welcome to the LCT Vitamin Bar âœĻ Where wellness meets luxury. Choose your boost — Vit D, B12, Biotin, Glutathione, NAD+, Vit C, Zinc & Magnesium — curated to support energy, immunity, glow, and total vitality. Sip your health. Elevate your care. 💛 Luxury Care Therapies 📍 Medical wellne
Dr Jo, DNP, FNP, PNP

Dr Jo, DNP, FNP, PNP

5 likes

NO-FUSS daily toddler vitamins 💊
This is the current vitamin my almost 3 year old is taking. It’s the Mary Ruth’s multivitamin fruit bites, I got it from Walmart for $11. Before these I was giving him the liquid vitamin for toddler form the same brand, which is what my 1 1/2 year old still takes. I love Mary Ruth's toddl
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

42 likes

Are you familiar with the phrase, "I can only play with you for a maximum of seven minutes"? #movies #videos #fouryou #monster #residentevil
MonkeyNick6

MonkeyNick6

1 like

+Dollar Tree Haul part 7 (what I actually brought home :)
#dollartreefinds #dollartree #dollartreeskincare #dollartreebeauty #dollartreehaul California
Rachelle Gandaro🔷ïļ

Rachelle Gandaro🔷ïļ

39 likes

History and transformation of this abandoned house
't Hammetje, also known as Hammetjes Paradijs , officially Ham Viswaterplas, is a plot with a fairytale fortress on the Domstraat north of the canalised river Laak near the Vathorst district in Amersfoort. The structure is a folly and previously did not have the function of a fortress. It has t
Darlin Martinez

Darlin Martinez

91 likes

Tanning tips
Tips to help you tan better!!
Totally not Mia

Totally not Mia

11 likes

My favorite Protein-packed items from Costco
Need a quick grocery list of things to grab from Costco that are great for aiding in your protein goals? -chicken breast packs: perfect for grab and go or pre-portioned ready to add to your meals and come in a pack of 12! - Real Good Creamy Poblano Chicken Enchiladas: craving a yummy and prot
Sierra

Sierra

2100 likes

my top 3 vitamins/supplements
Okay, let’s talk about taking care of your body from the inside out. I’m in my soft girl + stewardship era treating my body like the temple it is, and these 3 have been total game-changers: Vitamin D3 aka: sunshine in a capsule If you ever feel moody, sluggish, or just off—this is that girl.
Megann Louise

Megann Louise

206 likes

DINNER SPREAD | CARBONE INSPIRED VODKA PASTA 🍝
for dinner, I made this carbone inspired spicy vodka pasta and served it with ricotta and spinach stuffed thin sliced chicken breast, garlic roasted broccoli and my homemade garlic bread 💖 check out the recipes for everything on the page! my bf and I both devoured this! very comparable to c
nyki taylor

nyki taylor

516 likes

Vitamins i take â€Ķâ€Ķ
i just started taking these a few days ago and i’m exited to see if they help with giving me energy and helping with my hair skin and nails, one thing i will say is these taste so good, so if you have trouble finding yummy vitamins that you enjoy taking i definitely recommend these! âĪïļ #vitamins
ð’đ𝑒𝓈𝓉ð’ū𝓃𝓎 𝓂ð’ķ𝓇ð’ū𝑒

ð’đ𝑒𝓈𝓉ð’ū𝓃𝓎 𝓂ð’ķ𝓇ð’ū𝑒

4 likes

My current hygiene products
#hygiene #haul #currentfavorites #hygiene products #Lemon8
Toni

Toni

2763 likes

Packed protein pasta 🍝
I absolutely love this recipe, this should be in your weekly staple too! #fypシ #foodrecipe #dinnerideas #lunchideas #foodtok
Kimberly Escoto

Kimberly Escoto

18 likes

Daily bariatric Vitamins regimen 💊
💊HERES THE DL💊 Bariatric People have to take bariatric vitamins for the rest of our lives. Here’s my daily intake: AM/breakfast:: I take my multivitamin, my iron and my biotin. PM/Lunch:: I take my probiotic and half of my calcium citrate. You can’t take iron or multi because they will fight
Tinkaton5000 | twitch

Tinkaton5000 | twitch

14 likes

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