3 smoothie recipes for fat burning, gut health, and bloating reduction! all of these ingredients are healthy, full of vitamins and nutrients. 1. 🍓 - banana - strawberry - milk - yogurt - honey 2. 🥜 - banana - milk - peanut butter - cocoa powder - honey 3. 🍌 - banana

i have always wanted an outdoor wedding but dread the idea of making people sit out in the summer heat for my ceremony and reception. and fall is my FAVORITE season. i love being right between not to hot but not too cold! #weddinginspo #fallwedding #fallweddings #lemon8wedding

go outside! get some fresh air, take in the nature scenery. this can help you wake up peacefully and put you in a good mood right away. oral/body/skin care! make sure to brush your teeth and wash your face. use deodorant and perfume, apply lotion, and any other things you normally would use

Moving in together is a big step. It will take lots of patience, learning, and understanding. You aren’t used to knowing small details and steps they take during the day for their routine and preferences. You’ll start to understand their eating, sleeping, showering, eating habits and more. You’

if you have any questions feel free to ask in the comment section and i will try my best to answer them!! ✨📸 #editedphotos #edityourphotos #editingideas #improveyourphotography #edit photos #prophotographer #lemon8diarychallenge

let’s be honest. periods suck. but there are a few foods that can help relieve those stubborn period pains ♡ - Water is very important! water helps relieve cramping and keep your skin hydrated to reduce acne. It can be used to teas, fruit drinks, and coffee. though coffee is not recommended on y

hi friends! i was on a 2 week vacation and this is all the makeup i brought for it! i always love seeing what makeup people bring on vacation so i thought i’d share💗 base🤠 mixing my drink elephant moisturizer with the saie super gel lightweight highlighter makes me skin SO glowy🌟 concealer a

#makeup #beauty #makeupadvice

Here is the template I used to reach out to brands. One thing I can't say enough is you have to be consistent and TRY, you can't be discouraged because u have small following there is no shame in trying to reach out you never know. Use this template to send a professional and helpful email

Went to the dollar tree and found so many cute makeup finds! Some much more than what I posted…go on a dollar tree run asap #dollartreemakeup #dollartreebeautyfinds

- all of these at super affordable and worth it!! - great for simple/natural makeup looks! 1. loréal paris teloscopic mascara 2. loréal paris lumi glotion 3. maybelline new york dream BB fresh 4. milani blush/bronzer 5. elf holy hydration daily moisturizer 6. elf total face beauty b

i’ve struggled with keratosis pilaris (strawberry skin) since i was a little girl. my first memory of being insecure about it was in 3rd grade when i was too embarrassed to wear a dress to school. ever since then my mother and i were on the hunt to find anything to help my skin. doctors didn’t seem

life gets busy and stressful but these are some ways i try to keep my mind cleared and make sure i have time for my hobbies and myself along with all other things going on in life. It’s important to always remember to make time for yourself! 1. Schedules 🗓️ - having a calendar - writing down

#makeup #makeuproutine #beauty

ingredients: - chicken breasts/tenderloins - yukon potatoes (cubed) - green beans - olive oil - salt - pepper - garlic powder - onion powder - lemon pepper - paprika - parsley - parmesan cheese directions: chicken: - salt - pepper - garlic powder - onion powder

✨ Step 1: Foundation I start with the Too Faced Born This Way Foundation for that smooth, undetectable coverage. It evens out my complexion while still letting my skin peek through, basically “your skin but better.” I blend it out with a damp sponge for a natural finish. 💫 Step 2: Concealer Ne

💌 Brands : (More Additional ones included too!) TYS Beauty: A cruelty-free and vegan option that also falls into the category of brands with a cute vibe. Kiramoon: This is a brand that has been mentioned in lists of cute beauty brands, likely due to its aesthetic. R.E.M. Beauty: Founded

I’ve always been a spooky season girlie! I love seeing everything starting to make its way on the shelves. Tj Maxx is doing it right! 🎃 🕸️These throws are so cute and soft! I’m waiting to see if they bring out more before I decide on one. I usually get a seasonal throw every Halloween season!

#nomakeup #fullbeat #lemon8challenge #Lemon8Diary 🎀Which suits me better? I personally like less makeup in my 30s versus full on glam in my 20s. I also have days where I feel great without any. I’d love to hear if you like wearing makeup and how much? Just curious. 💅🏻

Get ready with me as I share my everyday makeup routine! From primer to setting spray, I'm breaking down each step to help you achieve a flawless face. Products used: Step 1: Ponds Moisturizer, NYX Face Glue Primer, LA Girls Correction Concealer Step 2: Anastasia Brow Freeze Gel, Anastasia

Bloating is caused by many different things including intestinal gas but these are some small, easy ways to reduce your bloating! 1. Posture! - Sitting up straight after eating - Minimizing recumbent periods during the day 2. Eating habits! - Chewing with you mouth closed to avoid swal

these foods are great for gut health in general, even if you’re not trying to diet or lose weight. guy health can make your whole body and emotions feels better ♡ Contains Amylas (breaks down carbs): - bananas - mangos - avocados - papayas - honey Contains Lipase (breaks down fats):

stuffed pepper soup😋🫑🍲 ingredients: - chopped onion - chopped bell peppers - olive oil - minced garlic - 1 can diced tomatoes - 1 lbs ground beef - salt - pepper - garlic powder - 1-2 tbs tomato paste - 2 cups beef broth - 2 cups white rice directions: 1. on medium h