Music isn’t just what you hear

1/26 Edited to

Related posts

💛 Self-Abuse Isn’t Always Obvious 💛
When we hear the word “abuse,” we often think of what others do to us, but sometimes the person hurting us… is us. Self-abuse hides behind overworking, perfectionism, isolation, and negative self-talk. It shows up when we replay past mistakes, stay in unhealthy relationships, or ignore our need
Jessica Irene

Jessica Irene

1551 likes

Sometimes the truth isn’t what you want to hear
🫶💗
@AmerieforHisGlory

@AmerieforHisGlory

26 likes

✨🗣️Every Girl ISN’T A “Girl’s Girl”🚩✨
✨ Let’s be real: not allfriendships are healthy, meaning not every girl in your circle is for you. Some friendships are rooted in convenience, ego, or low-key competition, and if you don’t call it out, you’ll keep second-guessing your worth. Let’s talk about the types of girls who might look like f
Margarita

Margarita

1680 likes

A page from a book features a highlighted quote: "The universe will never give you peace in something you were never meant to settle in." The text also includes "I read a Quote that said," and "& that makes so much sense." A Lemon8 logo is visible.
When Something Isn’t Meant for You…
We chase, we hold on, we try to make things work—even when every sign tells us to release. But peace is never found in what wasn’t meant to stay. Sometimes, the hardest lesson is learning that letting go isn’t losing—it’s making room for something better. #healingquotes #healingmotivation #vir
__hearfelt

__hearfelt

649 likes

A colorful, hand-drawn illustration on a notebook page states 'everything we hear is an opinion not a fact everything we see is a perspective not the truth.' Doodles of hearts, stars, headphones, eyes, and a lightbulb adorn the text, reinforcing the article's message about perception versus reality.
✨ Everything you hear isn’t truth. Everything you see isn’t reality.
We move through life collecting words, opinions, judgments and without even realizing it, we start believing them as facts. What people say = their perception What you see = your perspective Both are shaped by: • past experiences • wounds • beliefs • emotions in the moment Not absolut
Jessica Irene

Jessica Irene

70 likes

10 truths you didn’t know you needed to hear 🌟
1. You don’t need more motivation. You need to stop ignoring what your body is trying to tell you. The moment you stop abandoning yourself is the moment everything changes. 2. You’re not unproductive. You’re overstimulated and emotionally exhausted. Healing your nervous system will do more for y
Bre 🦋

Bre 🦋

1249 likes

You Hear It. But Can’t Play It.
You know your scales. You've practiced for years. So why can't you play what you actually hear in your head? After 35 years of teaching guitar, I've seen this pattern hundreds of times. The problem isn't your talent or practice time. It's that nobody showed you how to brid
skcourses

skcourses

0 likes

Why You Can’t Hear Your Intuition
Let’s be honest: You know you’re intuitive. You feel things. You sense what’s right. You dream, you ache, you know… deep down. But sometimes, you still ask: Why can’t I hear my intuition right now? Here’s why and how to come back to her: 🧘 1: You’re not broken. You’re overstimulated. W
HouseOfHerxo

HouseOfHerxo

18 likes

Recently Released songs that you NEED to hear
Recently released songs that you NEED to hear. Enjoy! Let me know if you listen to any of them — or all of them 🤭. I’m open to all recommendations. ✮ ⋆ ˚。𖦹 ⋆。°✧˚ ༘ ⋆。˚ ✮ ⋆ ˚。𖦹 ⋆。°✧˚ ༘ ⋆。˚ ✮ ⋆ ˚。𖦹 ⋆。°✧˚ ༘ ⋆。˚ Playlist 🎧⊹ Get Off My Phone - THEDRIVERERA ❤️‍🔥⊹ Vegas - Johnny Orlando 🎧⊹ Slug - M
Siimone

Siimone

38 likes

A cozy desk scene with a Starbucks cup, lit candle, and open book, overlaid with the title "7 THINGS YOU NEED TO HEAR RIGHT NOW."
A dimly lit bedroom with a bed, featuring text about life's chapters and the importance of living your own story.
A dimly lit bedroom with a bed, displaying the motivational quote: "What isn't right for you will never remain in your life."
7 THINGS YOU NEED TO HEAR 🤍
#2024 #clarity #tunnelvision #getup #motovation #affirmations #selflove #selfcare
DealingWKiaaBiaa

DealingWKiaaBiaa

1695 likes

TRACKING ISN’T THE PROBLEM
I know tracking gets a bad rap — and in some circles, saying “I log my food” is almost taboo. But hear me out… 📱 Tracking calories isn’t toxic. Obsessing over them is. For me, tracking has been a tool — not a cage. It gives me structure. It helps me stay consistent. It quiets the food noise i
Brianna Guyer | Hey Glow Co ✨

Brianna Guyer | Hey Glow Co ✨

405 likes

hear God's voice, practice spiritual disciplines like prayer and Scripture meditation to
hear God's voice, practice spiritual disciplines like prayer and Scripture meditation to foster a relationship with God and become more attentive to His communication. God speaks through a "still, small voice" that brings conviction, peace, and guidance, but it will always align with His establishe
Mindset Hustle TV1™

Mindset Hustle TV1™

2 likes

This image defines anxiety as a built-in alarm system that becomes problematic when constantly active, leading to the brain scanning for threats and the body feeling tense and tired.
This image explains that anxiety is rarely one's fault, stemming from a mix of biological factors, life experiences like trauma and stress, habits such as poor sleep, and learned responses from past hurts.
This image illustrates types of anxiety, including Generalized Anxiety, Social Anxiety, Panic Disorder, and Specific Phobias, with a visual metaphor of a person being overwhelmed by reaching hands.
Anxiety isn’t just in your head
Anxiety is not weakness, it’s a nervous system doing its best to protect you. When the alarm stays on, we feel wired, tired, and overwhelmed. This post breaks down what anxiety is, the different ways it can show up, and simple tools that calm the mind and body. You are not alone, and you are not to
Soft Truths 🪽

Soft Truths 🪽

24 likes

You’ll hear it if you slow down and write
The stress isn't random. The exhaustion isn't weakness. Something in your everyday life is asking for attention — these prompts help you figure out what ✨What's been draining you the most this week? ✨Which part of your day do you dread the most? ✨What are you carrying that no one e
🫧Alisha

🫧Alisha

103 likes

Why isn’t this book talked about?
⭐️⭐️⭐️/5 I wake up to darkness, concrete floors, and bars in front of me. I’m in a cage. The last thing I remember was leaving the gym.…. My head is foggy and I’m dehydrated. It’s pitch black, I feel around and realize I’m in a cage. The last thing I remember was leaving work. I hear shufflin
shannell fisher

shannell fisher

1431 likes

Mindfulness isn’t about silencing the noise.
We hear a lot about mindfulness these days. How it’s supposed to bring peace, help us stay present, quiet our thoughts. But let’s be real… most days, our minds are anything but quiet. And trying to force ourselves into stillness? That just makes it louder. Mindfulness isn’t about silencing the n
Hagan✨

Hagan✨

1 like

If your struggling today hear this 🙏🏼
What does living by faith look like daily? Follow for daily encouragement. #faith #fyp #like #shareyourthoughts #comment
faithmade_zack

faithmade_zack

4 likes

Hearing God isn’t the hard part.
Most of us were never taught how to recognize His voice. That’s why I built Discern — a guided app to help you start. Link in bio. #HearGodSpeaking #Discern #FaithApp #ChristianLiving #Lemon8Faith ​​​​​​​​​​​​​​​​
Michael Amstutz-Washburn

Michael Amstutz-Washburn

1 like

Why Your Voice Isn’t Improving
How long have you been working on your voice? A few months? A few years? And you’re still dealing with the same issues… – cracks – tension – no consistency That’s not bad luck. That’s bad direction. Most singers are told to “practice more.” But more of the wrong thing
Gabe

Gabe

0 likes

Glow up truths no one wants to hear ✨
Glow up isn’t just about filters, new hair, or expensive treatments. The truth no one wants to hear? It’s slow, messy, and requires choices that don’t always feel fun. Less is more. Healing takes time. Stress matters. Consistency beats trends. Your skin, your style, your energy—they all respond to
Sera_gabriella

Sera_gabriella

7 likes

the urge to disappear isn’t always about giving up…
Lately I’ve caught myself wanting to remove everyone and everything. Not because I hate people. Not because I want attention. I think I’m just tired of constantly being available while quietly falling apart behind the scenes. Tired of forcing conversations when my brain feels loud. Tired o
Shy After Dark 🌙

Shy After Dark 🌙

356 likes

6 Truths you need to hear about healing ❤️‍🩹
1️⃣ Healing is not linear. You’ll have breakthroughs… and then random triggers. Progress isn’t a straight line it’s a spiral upward. 2️⃣ You can miss what hurt you. Sometimes we grieve toxic patterns, people, or old versions of ourselves. Familiar doesn’t always mean healthy. 3️⃣ Awareness
Gisselle’sHealingJourney

Gisselle’sHealingJourney

1 like

God told me someone needed to hear
Truth #4 today. 🕊️
If you've been feeling like you're wandering in circles lately, please read this. God isn't silent, He's just working on the details. Truth #4 is your reminder to stop trying to do it all alone. Which slide spoke to your heart today? Comment "Amen" if you needed th
Marleny Mendoza

Marleny Mendoza

2 likes

therapy isn’t what i thought- here’s my experience
Going to therapy was one of the hardest — but also the bravest — decisions I’ve ever made. For years, I carried so much on my own: past trauma, anxiety, panic attacks, depression, PTSD. I thought “being strong” meant never needing anyone, but in reality, I was just drowning silently. Therapy gav
Caroline 🫶🏼

Caroline 🫶🏼

37 likes

Mindfulness Isn’t What You Think✨
We hear a lot about mindfulness these days. How it’s supposed to bring peace, help us stay present, quiet our thoughts. But let’s be real… most days, our minds are anything but quiet. And trying to force ourselves into stillness? That just makes it louder. Mindfulness isn’t about silencing the n
Hagan✨

Hagan✨

11 likes

A smiling young Black girl is featured, with an inset showing a close-up of an ear wearing a black stud earring with a camera lens. Text states: "16 year old Girl Designs Smart Earring That Captures Attacker's Photo And Instantly Alerts Police Within Seconds."
Bet you won’t hear about this on the news!!!
BLACK GIRL MAGIC 🙌 Why isn’t anyone talking about this?!? A brilliant 16-year-old innovator has created a smart earring that could revolutionize personal safety, especially for women and vulnerable communities. This high-tech accessory doesn’t just complete your outfit it serves as a silent
💋BEÅU†ÊÊ ÖRGÅÑÏ¢§💋

💋BEÅU†ÊÊ ÖRGÅÑÏ¢§💋

1017 likes

A Cozy Winter BL About Love and Music
📖 Name of the Book: The Metalhead Next Door 📄 Plot: Kento is an early childhood graduate student who gets an apartment real cheap. Reason why it's cheap, because the gas has been turned off…the gas that runs the heater…and it's the dead of winter. His neighbor, Soshi finds Kento freezi
Cozywulfe | BL Reading Diary

Cozywulfe | BL Reading Diary

35 likes

When hormonal insomnia isn’t just insomnia 💤
For years, I told myself I just had “hormonal insomnia.” Month after month, I’d lay awake, exhausted and defeated, while doctors brushed it off. No one (including my gyno) ever suggested it might be PMDD. Recently, my therapist mentioned PMDD and suggested I try Pepcid before my period. For the
Alyss Horton

Alyss Horton

51 likes

A page with the text 'This is for the person struggling to heal right now...' in a serif font, set against a light, textured background. The Lemon8 logo and username are in the bottom left.
A page from a book titled 'You Deserve Your Own Love Too,' featuring a paragraph about healing and self-love. The author's name, Chelsey Armfield, and page number are at the bottom.
A book titled 'YOU DESERVE YOUR OWN LOVE TOO' by Chelsey Armfield, with red text on a light cover, resting on a white, textured duvet. The Lemon8 logo is in the bottom left.
A healing quote you need to hear ❤️
📖: You Deserve Your Own Love Too 🕯️ Poetry & prose to hold your hand as you heal and as you cultivate more self-love. 🕊️ (🔗in bi0+on amznn) #selflovebooks #healingbooks #poetrybooks #booksoflemon8 #healingquotes #healingjourney #selflovejourney #mentalhealthjourney
ChelseyArmfield

ChelseyArmfield

117 likes

The image features a scenic landscape with a river, golden fields, and trees under a bright, cloudy sky. Overlayed text reads "5 Ways To Recognize God's Voice" in purple and white, with "God's Voice" in a larger cursive font. "Lemon8 @refinedbygrace.co" and "Created By: Ronda Neal" are at the bottom.
The image displays a scenic landscape with a river, golden fields, and trees under a bright sky. Overlayed text in purple and white states: "Seek God's Guidance Before Making Decisions." "Lemon8 @refinedbygrace.co" and "Created By: Ronda Neal" are at the bottom.
The image shows a scenic landscape with a river, golden fields, and trees under a bright, cloudy sky. Overlayed text in purple and white reads: "Stay Connected To God's Word." "Lemon8 @refinedbygrace.co" and "Created By: Ronda Neal" are at the bottom.
Struggling to Hear God?... 🤔
That uneasy feeling? That restless doubt? It’s not confusion, it’s God calling you to LISTEN. Here’s how to recognize His voice and walk in His direction👇🏽 📖 Isaiah 30:21 (NIV) "Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, ‘This is the way; w
Olivia Grace

Olivia Grace

370 likes

What you need to hear....
Let's normalize the fact that success doesn't follow one path. Getting there the quickest, with no missteps, is not the only recipe that creates a successful path. This isn't real life anyway. Real life is imperfect, messy, and finds us taking many, many wrong turns. The
Melissa Heffron

Melissa Heffron

1 like

What if that setback isn’t stopping you… but positioning you?
Good morning ☀️ Ever have one of those moments where life knocks you down and you wonder, “Why is this happening to me?” What if that setback isn’t stopping you… but positioning you? Scripture reminds us in Proverbs 24:16 that even when we fall, we rise again. Not because it’s easy—but bec
ajbaum10

ajbaum10

6 likes

An image with a celestial background featuring a crescent moon, stars, a candle, and crystals. It presents a grid titled 'What Each Zodiac Sign Needs to Hear Right Now,' listing encouraging messages for Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces.
What each zodiac sign needs to hear right now!
What Each Zodiac Sign Needs to Hear Right Now ♈ Aries You don’t have to prove yourself to be worthy. Rest is allowed. ♉ Taurus Stop staying where the effort isn’t mutual. You deserve consistency. ♊ Gemini It’s okay to slow down. You don’t have to be everything at once. ♋ Cancer Your
S i M P L Y • C H E Y 🦋

S i M P L Y • C H E Y 🦋

253 likes

This Prayer Isn’t What You Expected.
This prayer is for the season where God is working on you before everything else shifts. If this spoke to you, like, comment “grow me God,” and subscribe for more real, faith-filled encouragement.
Faithstepswith_Marquita

Faithstepswith_Marquita

0 likes

Marriage isn’t what you think…
💍 Marriage isn’t what you think. It’s not all romance & butterflies. It’s forgiveness, sacrifice, prayer, & a daily choice to Love when it’s not easy. ✨ Poll time: Which do you think is harder in marriage? 1️⃣ Forgiveness 2️⃣ Selflessness 👇 drop your answer in the comments i want to h
Asher Evergreen

Asher Evergreen

13 likes

If you’re new to trading you need to hear this.
If you are new to trading, you need to hear this. 1️⃣ Strategy isn’t just entries and exits. If you don’t understand why you won or why you lost, you don’t have an edge — you’re gambling. 2️⃣ Your session matters more than you think. NY session trades differently than London. Volume, volati
EdwinExecutesNQ

EdwinExecutesNQ

1 like

Don’t Just Hear It… Live It 🤍📖
James 1:22–25 is such a reminder that faith isn’t just about what we hear—it’s about what we do with it. It’s easy to read the Word, feel encouraged, and move on… but this verse calls us deeper. To actually live it out. To let it shape our actions, our choices, and how we show up daily. In th
Jonesie's Journey

Jonesie's Journey

9 likes

This journey isn’t just about weight loss.
I was 20 when I had my first daughter… and saying I wasn’t ready is an understatement. We grew up together. And she saw me through every mistake, every insecurity, every moment I didn’t yet understand self-love. By the time I had my last two daughters, I was over 30… and something shift
CynSin✨

CynSin✨

3 likes

the best detox isn’t what you think
When you hear the word “detox,” you might picture green juices, strict cleanses, or saying goodbye to coffee (gasp!). But the truth is, the best detox isn’t about deprivation or extremes—it’s about giving your body and mind what they need to naturally reset. Here’s the good news: your body is
gabrielleassaf

gabrielleassaf

141 likes

7 Things You Might Need To Hear Today 💕✨️🎀
Which one did you need to hear today? 🎀✨ I feel like so many of us have been taught to second guess ourselves, follow what’s “normal,” and ignore that quiet voice inside… but lately I’ve been realizing that voice is usually right. Your intuition isn’t random, it’s guidance. 💕 You don’t have to l
April Schleica

April Schleica

5 likes

POV: softness isn’t just something women deserve.
I’m done with the narrative that a man should always hold space for a woman to be soft, while we forget that the expectation for men to always be strong isn’t realistic either. Hear me out. We’re so quick to want our partners to be stronger for us, gentler with us, emotionally available for e
Patience

Patience

14 likes

Your biggest competitor isn’t working harder.
I watched a founder double their capacity in 90 minutes using nothing but their breath. No new strategy. No productivity hack. Just one conscious breathing pattern. They went from scattered and reactive to clear and grounded. From decision fatigue to decisive action. All because they learn
Ania Halama | Holistic Mentor✨

Ania Halama | Holistic Mentor✨

9 likes

Can You Hear Me
Not everything I wrote was meant to impress. Some of it was a signal. A reach beyond the page, beyond the moment, beyond the fear of being misunderstood. I wasn’t asking for applause— I was asking to be felt. And when someone finally heard me… that’s when everything changed. 🪞 Sometimes
Zoey Dabrease

Zoey Dabrease

7 likes

your partner isn't experiencing your personality
Your partner isn't experiencing your personality. They're experiencing your unhealed wounds. I know that's hard to hear. But it's also one of the most freeing things you can understand about relationships. The shutting down. The defensiveness. The avoiding hard conversations.
Moonaisis_love

Moonaisis_love

12 likes

See more