Energy that is elevated is magnetic. READ BELOW!

1.) Get to know your own energy, explore it, be one with it. Get to know what elevates you, and notice what drains you. This could be people, places, and things. Make a mental note and think about your energy and what it craves in life.

2.) Crystals can help elevate your energy when you work with them. Each crystal has a specific benefit, and some help with elevating ones energy, like sunstone, chariote, clear quartz, rainbow moonstone, rose quartz, etc… You can wear these crystals, mediate with them, talk to them, keep them in your car or bag, pair them with other crystals, make a crystal grid, there are so many ways to use crystals to rejuvenate and elevate your energy.

3.) Indulging in reading and incorporating knowledge can elevate your energy. Reading spiritual, science, or self help books and consuming all of that knowledge is like food for the brain and body.

4.) Connection with nature. Connect with the earth beneath you, the feeling of the temperature on your skin, cuddle the animals that the earth had provided for you, the sun and the moon and the stars, the scenery, the bodies of water and oceanic life.

5.) By regularly purifying your body through practices like utilizing crystals, plants, natural elements such as palo santo and incense, and even moon water, you can raise your vibration. These practices can cleanse your chakras, aura, energy body, and more, allowing you to elevate your overall spiritual energy.

6.) Meditation raises your vibration by fostering present-moment awareness, harmonizing energy, creating inner balance, connecting to universal energy, and setting positive intentions. Consistent practice amplifies these effects, gradually elevating your overall vibration.

7.) Understanding your human design can significantly elevate your energy as it helps you achieve a greater sense of self-awareness and clarity about your purpose and direction in life. Human design is a system that blends astrology, the I Ching, Kabbalah, and the chakra system to describe your unique energetic blueprint and life purpose. Click here to find out which human design you are - myhumandesign.com

8.) Moving away from societal norms and recognizing that there is more to this planet than just work, sex, gender roles, conflict, drugs, negativity, greasy food, and the 9-5 grind can help elevate your energy and vibration.

9.) Letting the planets guide you is another way to elevate your energy. Connecting with the planet's guidance enhances your energy by aligning you with its rhythms and vibrations. Embracing nature's healing elements rejuvenates your energy, heightens intuition, and nourishes your well-being. You can let the planets guide you through mediation, being in nature, studying astrology, indulging in rituals and practices, and journaling!

10.) Listening to binaural beats or healing frequencies can have an impact on our bodies. These sounds can affect the way water moves and vibrates, creating energy that can be felt by those close to them. Considering that our bodies are made up of approximately 90% water, it makes sense that these sounds could affect us on a fundamental level. By tuning in to these sounds, we may be able to experience a sense of relaxation, elevation, and promote healing within ourselves.

11.) List out energy vampires and energy givers in your life. Energy vampires are things and people who suck the life out of you, which we want to avoid. Energy givers are things that elevate your energy, like self care, traveling, positive people, laughing, mediation, nutrition, quality sleep, pets etc…

12.) To enhance your mental well-being, boost your energy, and elevate your overall vibration, it is advisable to limit your daily interaction with electronics. Unless it is required for your job, endeavor to abstain from using electronic devices both before and after work. This practice not only helps reduce your exposure to electromagnetic radiation and smog but also promotes a healthier state of mind, and elevates one’s energy and vibration!

13.) Move your body at least once a day, even if it's just low-key movement. You can work out and move your body in any way you like, whether that's going to the gym, lifting weights, doing cardio, taking a walk, running, doing pilates or yoga, stretching, riding a bike, and so on. Moving the body boosts serotonin levels, which raises your frequency and vibration.

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