🥑THE AVOCADO 🥑 GLOW UP GUAC | Video published by @Laurent&E | Lemon8

2090 followers

Follow

Follow

Follow

0 saved

🥑THE AVOCADO 🥑 GLOW UP GUAC GOALS UNLOCKED 🥑#avocado #healthylifestyle #healthyfood #fypシ #superfood @tiktok creators do you like avocados let me know in the comments below

2025/9/22 Edited to

Related posts

Glow up before school - on a budget

#glowup #glowuptips #backtoschool How to get a glow up before school

3521 likes

A person sits on a beach at sunset, looking back at the camera. The image is overlaid with the text "Feminine Glow Up Phase 2 - Beauty & Self Care."

A list of morning skincare routine steps: cleanser, toner/mist, antioxidant serum, hydrating serum, eye cream, moisturizer, and sunscreen. Several skincare product bottles and tubes are shown below the text.

A list of nighttime skincare routine steps: oil-based cleanser, water-based cleanser, toner/mist, targeted serum, eye cream, retinol, and moisturizer. A pink silk eye mask is shown below the text.

Enter your glow up era! Step-by-Step Glow Up Plan

Glowing up is an exciting journey that encompasses self-care, grooming, and beauty routines. Here's my in-depth guide part two of a larger series, that includes products, routines, and tips to help you look and feel your best. I’ll be making a larger post with links on my blog too! I’ll post it

3678 likes

A woman with long brown hair and makeup, wearing a red satin robe, with the text '✨💋HOW TO GLOW UP💋✨ (FOR REAL)' overlaid. The image also includes 'Lemon8 @sairahyy' in the bottom left corner.

A 'Beauty hack ice facial' graphic listing benefits like brightening skin, cleaning pores, and reducing eye bags. It shows a person with their face in a bowl of ice and a rose quartz roller among ice cubes.

A 'Soft skin' guide using Vaseline, illustrating how to smoothen joints (knees), lighten darkness (armpits), and soften tougher skin (feet/heels) with text instructions for application.

✨💋HOW TO GLOW UP💋✨ (for real)

#glowup🌟✨💫 #bodytransformation #glowuptips #glowuplist #glowupforschool

13.5K likes

A collection of various skincare products in colorful bottles and tubes, primarily from the Glow Recipe line, displayed on a bathroom counter with a mirror reflecting some items. Text overlay reads 'GLOW RECIPE Best products'.

A hand holds a light green tube of Avocado Ceramide Moisture Barrier Cleanser, described as a cleanser for dry skin. Other skincare products are blurred in the background.

A hand holds a clear pink jar of Watermelon Glow Night Treatment, noted for leaving skin lifted and glowy. Other skincare products are blurred in the background.

The products you need from Glow Recipe! 🥑🍉✨

1. Glow Recipe’s Avocado Cleanser is like a hug for your skin! It gently cleanses, hydrates, and leaves your skin feeling soft and refreshed without stripping moisture—perfect for dry or sensitive skin. 2. The Watermelon Glow AHA Night Treatment is just a dream! I am obsessed. It gently exfoliat

2232 likes

A woman in a bikini stands on a sandy path leading to a beach with the ocean and a sailboat in the background, under the title 'Part I - Health Hyperfeminine Glow Up Guide DAILY ROUTINE'.

Text on a white background introduces Phase 1 of the Hyperfeminine Glow Up Level Up Series: Health, emphasizing its importance and focusing on nutrition, exercise, sleep, and oral health.

Text on a white background details nutrition tips for fueling the body, including whole foods, essential nutrients like vitamins A, B, C, D, Omega-3s, and hydration, with a peach slice graphic.

Glow up in all areas of life to be more feminine✨🌸

Welcome to Phase 1 of my Hyperfeminine Glow Up Level Up Series: Health! This phase is all about laying the groundwork to become the best version of yourself. Every aspect of beauty—from your hair to your smile—begins with your health. Think of it as investing in your ultimate glow up, starting

2189 likes

A facial steamer, a lit candle, and beauty tools are shown with text overlaying, "Glow-up secrets every 30s NEED to know!" The image highlights items for a beauty routine, emphasizing the theme of a 30s glow-up.

A heart-shaped dish holds capsules, with text stating, "BEING IN YOUR 30S IS REALISING:" followed by points about SPF, hydration, sleep, diet, and balanced eating for skin health.

Hands hold skincare products over a sink, accompanied by a list of "Skin Care Tips for your 30s." The tips include prioritizing hydration, using gentle cleansers, eye cream, antioxidants, retinoids, exfoliation, barrier repair, neck/chest care, sunscreen, and internal support.

Grown Woman Glow-Up Tips That Actually Work ✨🤩

The 30s glow-up hits different — it’s not just about looks anymore. It’s about becoming the version of yourself that feels soft, strong, stable, and unshakably YOU. 💫 Here’s what I’ve learned is non-negotiable for a grown-woman glow-up in her 30s: 1. Skincare is consistency, not perfec

3438 likes

Glow Up from the Inside Out: Gut Detox Edition!✨🌿🍋

Your gut is the powerhouse of your body, influencing everything from digestion to mood, energy levels, and even skin health. If you’ve been feeling sluggish, bloated, or just off, it might be time for a gut detox! Think of it as an internal reset, sweeping out toxins, bad bacteria, and buildup whil

1271 likes

A blender jar contains a halved avocado, two peeled bananas, a dollop of peanut butter, and green leafy spinach, ready for blending into a smoothie.

A white liquid, likely milk or yogurt, is being poured into a blender filled with avocado pieces and banana chunks, preparing for a smoothie.

A vibrant green smoothie is being poured from a blender into a tall, clear glass, with whole avocados visible in the background.

Avocado Smoothies 🥑😋😊😍

Avocado smoothie🥑😍👇👇: 😍Ingredients: - 1 ripe avocado🥑 - 1 banana🍌 - 1 cup spinach 🌱 - 1 cup milk 🥛 - 1 tablespoon honey or maple syrup🧉 - 1 teaspoon vanilla extract 😍 - 1 cup ice cubes🧊 #lemon8diarychallenge #milk #avocado #smoothie #spinach #virallemon8 #glowrecipe #he

429 likes

How to get a glow up/ Makeover tips

Here’s some extra care glowup tips!🤍 Illness or sickness doesen’t stop you!😷 If you feel tired or not well from illness or sickness, take medication and rest! I recommend picking up any medication from Walmart Pharmacy! Which is open from 9AM-7PM. If you are sick lightly and have a small appeti

3001 likes

Glow on a budget 🫧✨

#budgetbeauty #glowupnaturally #naturalglow #cleanbeauty #followerslemon8

3769 likes

A hand holding a light green tube of a creamy gentle cleanser, with text describing it as nourishing and not stripping skin of moisture.

A hand holding a pink bottle of a pore-tightening toner, with text indicating it is not effective as an exfoliating toner.

best and worst of glow recipe ✨

Of the Glow Recipe products I’ve tried, here are the ones that I think are (and aren’t) worth your money: ✅ Avocado Ceramide Cleanser: a nice, gentle cleanser that leaves skin feeling clean without stripping your moisture barrier. ❎ PHA + BHA Pore Tight Toner: if you’re buying this specifica

388 likes

Three boxed skincare serums are displayed, labeled for smoothing (strawberry and salicylic acid), revitalizing (pomegranate and peptides), and renewing (avocado and ceramides). The image highlights these as skincare finds.

A pink revitalizing serum bottle with pomegranate extract and peptides is shown. Text describes its benefits: hydrating, firming, reducing fine lines, and protecting skin. A smaller pink serum bottle is also depicted, suggesting a comparison.

A green renewing serum bottle with avocado extract and ceramides is featured. Text explains its ingredients help soothe skin, reduce redness, and support skin barrier function. A smaller green serum bottle is also depicted, suggesting a comparison.

Glow Recipe Dupes at Dollar Tree

Have you seen the new Glow Recipe dupes at Dollar Tree? They really look very interesting. I should clarify that I have included the properties and characteristics of the original serum, which are actually very similar to those of the dupe. Have you tried them? What do you think of them? #skinca

1668 likes

Glow up with the carnivore diet ✨🥩

I’ve been trying it for almost 3 weeks now &&&&& I’ve lost about 7lbs now. I have started drinking more water because of it &&& i am going to the gym more consistently as well so keep this in mind however that being said I have seen great result thus far. The fir

1581 likes

A woman performs a bench-supported kickback exercise in a gym, targeting glute growth. The image is labeled "Grow Glutes" and "Bench Supported Kickback," indicating an isolation exercise for the glutes.

A woman performs a close-stance quad-focused squat using a Smith machine in a gym. The image highlights a compound movement for lower body strength, with text indicating "3x8 (Close Stance Quad Focused Squat)".

A woman performs a sumo deadlift using a barbell in a Smith machine. The image shows a compound movement for glutes and lower body, with text indicating "3X8 SUMO SQUAT" and "Sumo Deadlift".

A Simple Guide for That Booty Glow-Up 🍑✨

How to Grow Your Glutes: A Simple Guide for That Booty Glow-Up 🍑✨ Hey, Glow Girls! Let’s talk about how to level up that peach! Whether you’re just starting or looking to perfect your routine, here’s the tea on growing your glutes the right way. 1️⃣ PRIORITIZE COMPOUND MOVEMENTS • What t

510 likes

Text outlining '1. FUEL UR BODY LIKE U LOVE IT' with advice on hydration, adding colorful foods, and swapping comfort foods for lighter alternatives to feel good.

Text outlining '2. MOVE LIKE U MEAN IT' with advice to make movement fun, start small but be consistent, and incorporate stretching and strengthening exercises.

Lazy Girl’s Glow Up Guide to a HOT GIRL Summer! ✨👙

Alright, besties. We need to have a serious talk. Winter has been doing what winter does best—keeping us curled up under blankets, eating all the comfort food, skipping workouts, and letting self-care slide. And honestly? No shame in it. We needed the cozy era. But now? It’s time to wake up. It’

805 likes

An infographic highlights the benefits of eating avocado for heart, brain, gut health, satiety, skin, hair, and blood sugar balance. It features images of sliced avocados, avocado toast, avocado in a bowl, and a person with an avocado face mask, illustrating its diverse uses and health advantages.

The Benefits of Eating Avocado 🥑

Everyone in my home loves avocado. I use it to make sandwiches and breakfasts more filling and it’s one of the few healthy snacks my son happily eat — just sliced with a little chili lime salt on top. Fiber, healthy fats and who doesn’t love a good guac 🥑 #realfoodchoices #everydayhealth

552 likes

Your glow starts from your gut ✨

Eat better, not less #goodguthealth #gettinghealthier #behealthy #healthygutjourney #healthyfood

423 likes

🌸The Collagen Glow Guide🌟

💕Glowing skin starts from within ✨ Collagen isn’t just about what you eat — it’s about how you support, protect, and care for your body every day. From collagen-rich foods to powerful boosters, habits to avoid, and a simple daily glow routine… this is your gentle reminder that consistency is th

39 likes

Healthy fats help you lose weight & glow up skin

For years, we’ve heard fat was the enemy—but that’s totally a myth. Healthy fats are your best friends when it comes to weight loss and getting that radiant glow. Here’s why you need healthy fats daily: ✨ Keeps You Full: Reduces cravings by keeping you satisfied longer, making weight loss easier.

280 likes

Avocado seasoning

20 likes

A peeled banana and two avocado halves are arranged on a wooden surface to resemble a smiling face, with text overlay suggesting banana and avocado are a perfect pairing for weight management.

A light green, creamy liquid, likely a banana and avocado smoothie, is being poured into a clear glass mug, with text indicating it's a filling and skin-benefiting snack.

A white plate displays the ingredients for a banana and avocado smoothie: half an avocado, sliced banana, 10g of oats, and 200ml of unsweetened almond milk.

Banana + Avocado? Trust Me.

Wait… how come no one told me that BANANA and AVOCADO are like, the ultimate dream team?! 🥑🍌I tried them together on a whim and OMG—creamy, rich, super satisfying, and actually GOOD for you. Not only did it keep me full for hours, but my energy didn’t crash like it usually does with sweet snacks.

10 likes

Part 6. How to glow up instantly from the inside

Hi babe! ❤️ Remember what you put in your body, shows on the outside. The best thing you can do is clean up your diet. Stay beautiful 🤩 ⭐️Overall rating: 10/10 #realisticglowup #skinhealthjourney #glowupnaturally

32 likes

WANNA GLOW UP WITHOUT THE WORK? HERES HOW! 👇🍵✨

Lazy Girl Glow Up Guide This post is for the girlies who wanna be radiant but also… horizontal. 😮‍💨 If the idea of waking up at 5am to do 12-step skincare, a green juice, hot yoga, and a face massage makes you wanna crawl back into bed—congrats, you’re in the right place. This is lazy girl glow-u

405 likes

Avocado 🥑 seed hair mask ✨

#hairgrowthtips #hairgrowth #hairinspo #fyp #foryou

86 likes

Chickpea glow soup

Chickpea glow soup Ingredients 1 bunch green onions - finely chopped 4 cloves garlic - minced 3 stalks celery - finely chopped 1 teaspoon fresh grated ginger ~2 cups cubed butternut squash (from 1 tiny butternut squash) 1 teaspoon turmeric 1/4 teaspoon cayenne 1 teaspoon paprika 1 tables

130 likes

A plate of avocado toast topped with cherry tomatoes and seasoning. Text invites users to swipe to make a healthy snack, with a heart icon and a 'SWIPE' arrow.

A loaf of sourdough bread with several slices arranged on a wooden board. Text instructs to get and cut sourdough bread as the first step, with a 'SWIPE' arrow.

A white bowl containing mashed avocado, with a fork smashing an avocado half. Text instructs to scoop out and smash avocado to liking, with a 'SWIPE' arrow.

Swipe to help make avocado toast

This is how I make my favorite, healthy snack! #storytime #lemon8contest #avocadorecipes #Lemon8 #healthylifestyle2024 #healthyfood #letschat #Recipe #glowup #lemon8challenge

91 likes

10 Avocado Recipes for Glowy Anti-InflammatorySkin

Avocado is the ultimate superfood for clear, bright skin! Packed with healthy fats & vitamin E, it calms inflammation and locks in moisture. Here are 10 easy ways to eat your way to a natural glow. Glow Boost Breakfast Bowl 🥣 Mashed avocado + unsweetened Greek yogurt + granola + fresh raspb

16 likes

Avocado Gut Glow Smoothie 🥑✨

Best for: Happy digestion + gut-loving fiber! Creamy, nourishing, and full of goodness—this smoothie is your belly’s new BFF. It keeps you full, supports digestion, and gives you that healthy inside-out glow! What You’ll Need: ✔️ ½ ripe avocado ✔️ ½ banana ✔️ 1 tbsp flaxseeds ✔️ 1 cup almon

42 likes

Spring Taco Tuesday Glow-Up 🍓🌽

You’ve had tacos… but not like THIS 🍓🌮✨ Sweet strawberries, creamy avocado, smoky street corn, and chili lime chicken all wrapped in one bite = spring perfection. This is your sign to upgrade Taco Tuesday 💅 Save this for later + tell me… would you try fruit in your tacos?! 👀 #tacotuesd

2 likes

Avocado Aleo Vera hair mask ✨

#avocadohairmask #hairgrowth #hairgrowthtips #haircareroutine #naturalhaircare

84 likes

morning skincare routine for that gorgeous glow✨

#glowyskin #lemon8challenge #morningroutine #morningskincare #skincare #skincaretips #skincareroutine #skincareproducts #hydration #skinhydration

157 likes

A vanity setup features a mirror with bright lights and a striped shopping bag. Overlay text reads "Bye Or Bye! SWIPE FOR MORE," indicating a product review series.

A pink bottle of toner is displayed on a vanity next to a striped shopping bag. Overlay text states "Glow Recipe Toner Buy!!," suggesting a positive review for this product.

An orange bottle of toner is shown on a vanity, beside a striped shopping bag. The overlay text "Cloudberry Toner Buy!" indicates a favorable recommendation for this item.

Bye Or Buy Glow Recipe Edition ✨

🛍Brand: Glow Recipe Watermelon Toner: 4/5 (Feels So Nice on my skin) Cloudberry Toner: 5/5 (So refreshing) Dew Drops: 3/5 (Great Primer and makes me soooo glowy) Avocado Cleanser: 5/5 (So gentle and gets all the gunk out of my skin) Blueberry Cleanser: 1/5 (NOT gentle and dr

38 likes

A person wearing large sunglasses and dark lipstick, with hands near their face, titled 'Things I do to Glow Up 2025 version' on a dark background.

A person's torso in a light blue top, detailing 'Body Reset' actions: 3L water daily, no sugar for 7 days, daily walk, and a stretch session before bed.

Two beauty product bottles on a light fabric, listing 'Beauty habits': weekly hair oil & mask, skin cycling, body oil after shower, and daily SPF for consistent skin care.

Things I Do to Glow Up 2025✨👇

Glow Up Rule [1] When you feel beautiful, you look unstoppable. Save this. Do one thing a day. Watch yourself evolve🔥. #glowup #girlgrowth #lemon8challenge #summerbod #Lemon8

715 likes

Ultimate Glow Recipe skincare Routine-

I’m using the Glow Recipe Fruit Babies Bestsellers Mini kit wich is a fruity array of skincare products that are Glow Recipes Top Sellers! One of my favorites is the dew drops. They are absolutely amazing guys. I’m gonna give you a description on all the products that you get in the box! My daugh

22 likes

“Green Glow Protein Salad” 🍅🥚

#lemon8challenge #lunchBox #proteinsalad #healthysalad #lunchideas @Lemon8 Food “Green Glow Protein Salad” 🍅🥚 This bowl is straight-up fresh, clean, and loaded 😮‍🔥 — crunchy lettuce, creamy avocado, juicy tomatoes, and protein-packed eggs. Light but still filling? Yeah, we lo

67 likes

A paper bag overflowing with various Glow Recipe skincare products in their colorful packaging, featuring the text 'glow recipe haul' overlaid.

A diverse collection of Glow Recipe skincare products, including serums, toners, moisturizers, and cleansers, displayed on a white surface with a pink bag in the background.

Two Glow Recipe toners are shown: a yellow Cloudberry Bright Essence Toner and a pink Watermelon Glow PHA+BHA Pore-Tight Toner, with a label pointing to them as 'toner'.

glow recipe haul 💝

I went a little crazy when I saw they had a new toner available 🤭 guava • vitamin c dark spot serum + vitamin c brightening eye drops avocado • ceramide recovery serum + ceramide moisture barrier cleanser watermelon • toner + niacinamide dew drops + hyaluronic glow mask + glow mist

1802 likes

A young woman with dark hair in a ponytail takes a mirror selfie, holding a phone with a vibrant case. Text overlay reads "2 hacks to glowup over night," introducing the article's topic.

A blue box of minty teeth whitening strips is displayed on a bathroom counter. Text overlays "whitening strips!" and "white teeth is the quickest way to feel + look your best!" highlight the product's benefit.

A small white jar of creamy eye treatment with avocado sits on a bathroom counter. Text overlays "eye mask!" and "gets rid of dark under eyes over night! feel your best w no makeup!" describe its purpose.

2 hacks to glowup over night!

These are my fool proof ways to glowup over night: 🦷whitening strips! Having pearly white teeth always makes me feel better about myself with no makeup. 👀avocado eye mask! This mask will get rid of your under eye bags over night! Then you’re free to feel your best without makeup. Bonus Tips:

191 likes

21-Day Glow Reset 💚 Your Complete Guide (Save This!)

If you’ve been trying to “get healthy” but don’t know where to start… this is for YOU. 💚✨ I created a FULL 21-Day Glow Reset Guide — not just recipes, but EVERYTHING you need: ✔️ Grocery list 🛒 ✔️ Daily drinks (juices, smoothies & teas) ✔️ Snack chart to stay on track ✔️ Simple ingredi

38 likes

✨ PCOS Glow-Up Foods Guide

Fuel your glow from within with nourishing, PCOS-friendly foods that support balanced hormones, steady energy, clearer skin, and overall wellness. Small daily choices can make a big difference over time. Save this guide for healthy inspiration, grocery planning, and building habits that help you fe

99 likes

Fairy Fuel: Pink Glow Smoothie

POV: Your morning starts in goddess mode—pink smoothie in hand, ready to glow from within. This blend is my favorite for radiant skin, energy, and a mood boost. Here’s what’s inside (and why I love each one): • Strawberries – vitamin C, skin-brightening, and pure joy • Beet – circulation, de

445 likes

Avocado & Jammy Egg Toast Bliss

A feel-good brunch classic loaded with creamy avocado, perfectly cooked eggs, and bright, fresh toppings. Simple, nourishing, and seriously craveable. l Ingredients • 1 slice whole-grain or sourdough bread • ½ ripe avocado • 1–2 eggs (poached, soft-boiled, or sun

86 likes

skin care to help you glow up

@Amelia | Skin Care Tips follow her for more advice for skin care #need skincare advice 🥺 #skincare #skincareproducts ⭐️Overall rating: 10/10: it's the best feeling to have clean skin and no dryness but if you have any other recommendations of more skin care to get rid of

13 likes

Glow Bowl: Roasted Roots & Greens

This bowl is grounding, energizing, and perfect for lunch or dinner. Here’s how to build it: 550 calories Ingredients: • 1 cup roasted sweet potatoes • 1 cup roasted carrots and parsnips • 2 cups chopped romaine or leafy greens • ½ avocado, diced • 2 hard-boiled eggs, sliced • Olive

120 likes

A vibrant collage showcasing various affordable skincare products, including serums, moisturizers, and toners, with fruit illustrations. Text overlays highlight 'skincare must-haves' and a guide to popular beauty product alternatives.

Three boxed skincare serums, green, pink, and light pink, featuring avocado, pomegranate, and strawberry illustrations. Each box is paired with a corresponding dropper bottle, representing renewing, revitalizing, and smoothing serum alternatives.

A collection of affordable facial cleansers, moisturizers, and exfoliators in various fruit-themed packaging, including blueberry, kiwi, strawberry, and pineapple. The image highlights alternatives for popular skincare items.

$1.25 glow recipe dupe finds & reviews 🌳🧖🏻‍♀️🍉

Dollar tree has been doing their thing when it comes to creating affordable dupe options & their glow recipe dupes do not disappoint! 🍓🍉🫐🥑🍍🥝🫧 For only $1.25, you can have that high-end, luxurious feel when it comes to your at home skincare routine. 💸🧖🏻‍♀️ Let's get into the dupes ➡️

436 likes

Avocado: The Anti-Aging Superfood for Healthy Skin

Glow naturally with avocado! Packed with vitamins E, C, K, and B6, plus healthy fats and antioxidants, it nourishes your skin, keeping it hydrated, smooth, and youthful. Ready for that radiant glow? Add avocado to your meals today. #AvocadoBenefits #SuperfoodForSkin #AntiAgingFoods

11 likes

✨ Glow up your skincare game! ✨

Say hello to your new glow besties 💕🍓🥑 Whether you’re team Strawberry 🍓 for smooth, radiant skin or team Avocado 🥑 for deep hydration and repair… your skin deserves some love! 🌿💧 These affordable beauty finds are giving BIG glow energy ✨ and I’m obsessed! 😍 👇 Tell me in the comments: Which one

7 likes

Glow From Within 🌸

Your skin reflects what’s on your plate ✨ Feed it collagen, hydration, and antioxidants the ultimate recipe for that natural glow 🌿💧 Because skincare isn’t just topical, it’s tasteful too 💛 #skincareroutine #wellnessjourney #skincarerecommendation #skin #selfcare

2240 likes

A pink box featuring illustrations of various skincare products arranged on shelves, labeled as a 'Glow Library' collection, indicating a purchase of multiple items.

A pink bottle of a refreshing and hydrating toner, described as smelling good, placed on a speckled outdoor surface under sunlight.

An orange bottle of a lightweight and refreshing essence toner, described as smelling very good, displayed on a speckled outdoor surface.

glow library review!

so, I have been eyeing up this collection of skin care since December of last year. It was super expensive though, priced at $220, even though the true value of all the skin care was around $310 I definitely knew that this was gonna be a steal, but I just didn't wanna spend that much money o

332 likes

🥗 Glow Plate of the Day ✨

This plate is all about balance: 🍳 Egg → protein + choline to fuel muscles, hormones & brain power 🍌 Green plantain → complex carbs + fiber for steady energy (no crash) 🥑 Avocado → healthy fats + antioxidants for skin, curves & glow Why I love it: ✔️ Keeps me full without feeling hea

39 likes

SAVE THIS 💾 Mother’s Day Glow Tea That Looks Expensive But Helps Your Body Too

This Mango Hibiscus Lavender Lemon Sea Moss Tea is giving: ☀️soft life ☀️hydration ☀️beauty from within ☀️relaxing feminine energy The perfect Mother’s Day-inspired wellness drink for anyone wanting something refreshing, calming, and BEAUTIFUL at the same time 🌺☀️ Hibiscus + lavender + le

23 likes

🥑✨ Gut Glow Chickpea Crunch Salad ✨🥑

#GutHealthRecipe #guthealth #lemon8challenge @Lemon8 Food #guthealthrecipe #recipes #healthy 🥑✨ Gut Glow Chickpea Crunch Salad ✨🥑 Fresh, colorful, and packed with ingredients that help support a happy gut! This salad is loaded with fiber, healthy fats, and plant-based nutrients

31 likes

The image features a peeled rambutan fruit with the text "DIVERSIFY HOW TO YOUR NUTRITION" overlaid, introducing the topic of expanding dietary variety.

The image shows crates of common fruits like apples, pineapples, papayas, and bananas, alongside text stating "Your rainbow is way too small" and listing typical "rainbow" fruits.

$A text-heavy slide explains that common fruits and vegetables are a tiny fraction of available types, emphasizing that "Your rainbow is way too small" and highlighting the vast diversity of plants.$

Guide to Expanding Your Plate, Health, & GLOW🍒🍊🍌🍏

Every wellness girlie has heard the classics: “Eat the rainbow.” and “An apple a day keeps the doctor away.” But nobody ever tells you that your “rainbow” probably looks the same every single week. Red apples. Orange oranges. Yellow lemons. Green spinach. Blue blueberries. Purp

48 likes

See more