What I Eat in a Day 66 lbs Down

Breakfast: Protein shake of courseee, my favorite in thing in the morning ❤️

Lunch: Greek Chicken Bowl- jasmine rice, chicken breast, tzatziki and a salad with tomato, cucumber, red onion, feta and a homemade dressing (olive&lemonjuice&seasonings) def 10/10 and was soooo filling 😋

Dinner: Spaghetti- used ground turkey (it was on sale), marinara, protein pasta, and added veggies (bell pepper, onion, mushroom, and zucchini). Also 10/10 a little higher in calories but so filling and tasty 🤤

Dessert: it’s Halloween and I wanted a sweet treat so halo top w/ a spooky movie to end the night 👻

Note: You can have yummy foods like pasta and ice cream AND fit it in a calorie deficit 😊😊

#what i eat calorie deficit #weightlossandfatloss #summerbod #embracevulnerability #bodytransformation

2025/10/31 Edited to