Do you ever go through a period of time where it just feels like you can’t catch a moment to breathe? That’s how I’ve been feeling. I haven’t had time to go on walks, nor have I been motivated. But as I was cleaning my home to host my lost distance bestie, I paused and admired my plants, the trinkets that make my house a home & suddenly.. things didn’t feel so heavy 🫧✨🫶🏼
... Read moreIt's so easy to get caught up in the hustle and bustle, isn't it? Like Emma, I've had those weeks where it feels like you're just running on fumes, struggling to find a moment of peace. But what I've learned, often through trial and error, is that true solace often isn't found in grand gestures, but in the quiet whispers of our own homes. It's about recognizing the 'artifacts around my home' that hold a special kind of magic.
For me, these aren't just random objects; they're anchors. They're the little stories, memories, and moments crystallized in tangible form. Take, for example, my collection of houseplants. I have one with striking pink and green striped leaves that was a housewarming gift. Just looking at its vibrant colors and watching new leaves unfurl brings a surprising sense of calm and connection to nature, even indoors. Or there's the small decorative wooden bird my niece painted for me – it sits on my bookshelf, a constant, gentle reminder of her creativity and our bond. These aren't expensive or rare, but their emotional value is immense.
One simple practice I've adopted is to deliberately pause and engage with these items. It's more than just dusting them; it's about mindful appreciation. As I clean, I might pick up a small, handmade ceramic mug or a postcard from a memorable trip. I hold it, remember the story behind it, and let that warmth wash over me. It’s like a mini meditation. This practice transforms mundane chores into moments of 'happiness in the little things.'
You might also try creating specific 'joy spots' in your home. Maybe it's a shelf dedicated to sentimental items, like a white pot holding a drawing labeled 'BFF' that a friend gave you, or a collection of smooth stones from a beach vacation. By consciously arranging these small home details, you’re not just decorating; you’re curating your own personal museum of happiness. Each glance becomes a little pick-me-up. It's about making your environment work for your well-being, rather than just existing in it.
Another tip is to rotate your 'artifacts.' Not everything has to be on display all the time. Sometimes tucking away a few items and bringing them out later can reignite that spark of recognition and joy. It keeps your space feeling fresh without needing to buy new things. This rotation can also prompt new memories or highlight different aspects of items you’ve grown accustomed to seeing.
This isn't about accumulating more stuff, nor is it about having a perfectly styled home. Instead, it's about a shift in perspective – seeing the extraordinary in the ordinary. It's about recognizing the stories embedded in your everyday surroundings and allowing them to uplift you. It's about embracing vulnerability and allowing ourselves to be moved by simple beauty and cherished memories. When life feels heavy, these small, personal artifacts around my home act as gentle reminders that there's always something to appreciate, something to ground you. These tiny moments of connection can dramatically improve your overall mood and help you romanticize life, even on the toughest days. So, take a moment today, look around your space, and truly see the treasures you already possess. You might be surprised by the profound joy they can bring and how they help you catch your breath.
I know that I definitely feel like that a lot. For me, I’ll go through all day being happy as can be, then i’m suddenly hit by a wave of sadness. Even if i’ve had a great day, i’m sometimes filled with sadness & I don’t really know why…
I know that I definitely feel like that a lot. For me, I’ll go through all day being happy as can be, then i’m suddenly hit by a wave of sadness. Even if i’ve had a great day, i’m sometimes filled with sadness & I don’t really know why…