Recipe in the caption👇🏼

Made these the other night and I am OBSESSED!🤤 Original recipe was from fitfoodieliving on IG and I tweaked it a tad bit based on what I had. Macro breakdown at the end for all my fellow trackers✍🏼

Muffins:

• 3/4 cup pumpkin purée

• 1/4 cup monk fruit (or any sweetener)

• 1/3 cup egg whites

• 1 tsp vanilla

• 1 tsp cinnamon

• 1 tsp pumpkin spice

• 1/4 cup oat flour

• 1 scoop protein (birthday cake or vanilla)

• 1 tsp baking soda

Frosting:

• 1/2 cup 0% greek yogurt

• 2 tbsp whipped cream cheese

• 1/2 scoop protein (birthday cake or vanilla)

• 1/4 cup monk fruit

Cooking:

• Mix muffin ingredients and scoop evenly in cupcake liners or directly in pan (spray with cooking spray either way)

• Mix frosting ingredients and pipe evenly into muffin centers (I just cut a ziplock baggie corner and squeezed it out)

• Bake at 350F for about 22-23 mins

• Let cool and enjoy!

Nutrition — 1/6 muffins:

cals 87 • fat 1.3g • carb 23.5g • protein 10.5g

Let me know your thoughts once you make them!🧑🏼‍🍳

#proteinmuffins #starbucksdupe #pumpkinrecipes #pumpkincreamcheese #fallrecipes #pumpkinspice #healthyrecipes #healthyeats #fallfood #lemon8challenge

2024/9/24 Edited to

... Read morePumpkin Cream Cheese Muffins are the ideal fall treat that blends the comforting flavors of pumpkin and cream cheese into a perfectly moist muffin. With a base of pumpkin purée, oat flour, and sweetened with monk fruit, these muffins are not only delicious but also cater to a healthy lifestyle. The addition of protein powder enhances their nutritional profile, making them a great option for those tracking macros. To replicate a Starbucks favorite, you can add spices such as cinnamon and pumpkin spice, which enhance the flavor profile. The frosting, made from Greek yogurt and whipped cream cheese, adds a creamy texture that complements the muffins beautifully. These muffins are easy to prepare and bake quickly, making them a perfect snack for busy days. Whether you're starting your day or need a mid-afternoon pick-me-up, these muffins will satisfy your cravings without derailing your healthy eating goals. Enjoy them fresh out of the oven or pack them for a nutritious snack on the go! From health-conscious foodies to pumpkin lovers, everyone will adore this recipe.

12 comments

Madelyn's images
Madelyn

Ummmmm ok that looks amazing!! I have most of those ingredients already so I am definitely going to be making these soon!🧡🎃

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