He says he’s different now

When faced with an ex-partner who claims to have changed after past betrayals such as cheating and lying, it is common to experience conflicting feelings. The idea of someone having undergone genuine change—through therapy, new habits, and lifestyle improvements—can inspire hope but also caution. Refusing to get back together with a 'changed' ex is a personal decision grounded not only in acknowledging change but also in valuing one's emotional safety and growth. Studies in relationship psychology highlight that true behavioral change requires consistent long-term effort and accountability. Even if an ex has made positive strides, trust must be rebuilt gradually and cannot be assumed solely on promises. Emotional scars from previous disrespect and dishonesty do not vanish with time or declarations of change. Moreover, reopening a chapter that caused pain can disrupt your current happiness and stability. Setting boundaries protects your mental health and affirms your self-worth. It is important to recognize that accepting change does not mean you are obligated to resume a relationship that no longer serves your wellbeing. Healthy relationships demand both partners demonstrate respect, honesty, and commitment continuously. If doubts remain or if forgiveness feels premature, prioritizing your own healing and happiness is not unfair—it is essential. Support from friends, counselors, or support groups can help navigate these complex emotions and decisions. Ultimately, deciding whether to give another chance is a highly individual choice. Listening to your intuition, reflecting on your experiences, and considering your future goals helps ensure that your decision is empowering and aligned with your best interests.