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Mental Health and Crafts

Did you know research has shown that hobbies with repetitive motions have been shown to improve mental health?

The next time the you’re knitting, crocheting, or embroidering, remember that this is self care too!

Btw: loving this pattern by Mill Hill for a very cute (if out of season!) snowman! #crossstitch #craftygirl #mentalhealthmatters

2025/5/4 Edited to

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