men need words of affirmation just as much as women do (maybe more). these simple words can help your person feel seen and appreciated. - you're my favorite person, always - you make my days brighter - i love how you always support me - you're so talented, it amazes me - your smile

I will not elaborate, you just have to read them to understand. I recommend all of them except the twisted series, def not my favorite. #spicy #booktok #sexyreads #saucy #books #raunchyreaders #smutbooks

Ladies thank me later for this one!! Who doesn’t love when there man smells SOOOO GOOD!! I know I do 😊Personally I love to spoil my man, the way I spoil myself so I don’t mind spending on pricer cologne/perfume that is worth it! So I’m here to share with y’all the cologne I bought for my man that I

As we age, our bodies go through different changes that require unique nutrients and support. In your 20s, the focus is on overall health, beauty, and energy. Your 30s bring hormonal shifts, potential pregnancy, and the need for long-term wellness strategies. Your 40s emphasize joint and bone healt

✨Thicker than a Snicker✨ 🍑Smith Machine Hip Thrust🍑 Sets: 4 Reps: 10-12 Focus: Enhances both upper and lower glute development, exerting maximum tension on the glutes in the fully contracted position. ✨Your yams will deserve a trophy✨ 🍑Glute Cable Kickbacks🍑 Sets: 3 Reps: 12

💭 Does your partner make you feel safe emotionally? In an emotionally safe relationship you can rely on your partners consistent support & behavior, which contributes to intimacy, trust, and more fulfilling relationships. 🫂 When we experience safety in our relationships, we are able to be

Just thought I'd share some of the best smells I've yet to encounter. As my collection grows more and branching out to find great fragrances😁 I'd also like to hear some recommendations 😌

Here are some green flags / signs that you are dating a good man: -a good man will talk highly of you to his friends and family -a good man is not afraid to get emotional with you and show his emotions -a good man shows chivalry and opens doors for you -a good man puts a continuous effort in

I love to smell good all day! I have found what products work best for me and got into my routine. I want to share some tips! - Use a scented, clean body wash for your shower routine. I use Suave Milk and Honey body wash that smells so divine, like pure honey. It leaves the skin feeling soft and

I’m always searching for good songs to post my boyfriend to and so many are cringe but I really love all of these songs. Some are pretty popular but others are not overused at all. Lmk if you have any other recommendations too! #PLAYLIST #boyfriend #country #boyfriend #songs

You know if nothing else, I want to see my people do well. I am a real nursing bestie and if I find some info, I’m passing it along. Someone gave this to me and so I’m passing it to yall so you have it for reference. Save for later. Hope this helps you and provides reference for your growth 💕🥰🥂 #n

Hi friends 🍋 Here are some green flags / signs that you are dating a good man: • A good man will speak highly of you to his friends and family. • A good man is not afraid to get emotional with you and show his feelings. • A good man shows chivalry and opens doors for you. • A good man

We’re finally getting our house (hopefully soon), it’s definitely a fixer upper that we’re gonna fix as time goes on. Living in a camper we didn’t get the joy of decorating the nursery during my pregnancy so I’m so excited to be able to do that When Colt is old enough to tell me what he wants hi

Self-care dates are like a love letter to yourself—sweet, delightful, and absolutely necessary when you're single! Picture this: you, dressed in your coziest pajamas, indulging in a gourmet meal you whipped up (because who needs a date when you can chef it up?). These solo adventures remind us

If you have a good man love that man! Celebrate that man! Make him feel special and worthy everyday! Men battle battles we don’t always know of. #thatboy💍 #loveyourhusband #relationshipsmatter #respectfulmen #blacklove #unfiltered #growtogether #buildyyourpartnersup #supportyo

bonjour mes amis!! i’ve been re-learning french after a few years and i wanted to recommend my favorite free apps for it! these apps also offer a ton of languages other than french, so feel free to check them out for others!! 🇫🇷🥖🍷 • ° • ° • ° 🦉duolingo: great for practicing verb agreements an

If you love healthy(ish) snacks but still want something delicious here are some of my favorite Walmart finds 🍫 Undercover Chocolate Quinoa Crisps. Light, crunchy quinoa crisps covered in milk chocolate with sprinkles. So good. 🍪 Catalina Crunch Vanilla Cream & Vanilla Chocolate Sandwich Co

I haven’t been to Goodwill in a good month or so, my boyfriend and i decided to go yesterday and we found some GOOD stuff. obviously everything i bought it’s pictured but these are mostly the clothes i bought! ⭐️ overall great shopping day!

Instead of breaking no contact.. Get out the house & cater to yourself. Buy yourself chocolates. Bake yourself a cake. Eat a whole watermelon alone. Try random snacks from the store. Pop popcorn and watch a movie. It’s okay to do things alone. Don’t break. You got this. 💌 Sincerel

I was walking the park trail back to my car when I saw a red, expensive-looking car parked nearby mine. The driver’s door was wide open, and I saw a man who looked to be around my age sitting in a relaxed position, shirtless, and deep in thought. As I was making my way to my car, he noticed me and

If you’re ready to level up your mindset and transform your life, these books are a must-read! 🙌 Here are my top picks that will shift your perspective and push you towards success: 1. Atomic Habits by James Clear Small changes, big results. Learn how to build habits that stick and break free f

I might have to steal the Stanley 🤭 #valentinesdaygiftideas #valentinesgiftsforhim #mengifts #valentinesday #giftideasforhim

Soon as I got in the shower I used the Doctor Bronner's peppermint soap. It gave a good minty deep clean but very gentle and non stripping. I even used it on my face. Very minty but super gentle. Felt amazing on my skin after doing mom household duties I was tired hot and sweaty 🥵 🤮 now I'm

If you’re looking for laundry product recommendations that’ll have everyone complimenting you, I’m here to show you my favorite affordable laundry combos! Starting with any downy laundry beads, my favorites are the Lavender Vanilla and the April Fresh scents. Another smell good laundry bead opti

🎧 Spaced recall with voice notes I record myself asking and answering questions, like audio flashcards. I play them back while walking or relaxing. It’s an easy, passive way to review without opening a book, and the spaced intervals help lock things in long term. 📕 Closed book challenge Here

Last pictures of Essex, his new name now is Oscar,before heading to the airport to his new home 🏡 #dogs❤️ #pet #Petlover #puppies #adorable