2025/10/6 Edited to

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Post op thoughts
🙌🏼🤩 I’m stokeddd #hysterectomyrecovery
Isabel Diez

Isabel Diez

14 likes

Post Op Day 4
jeanineparker

jeanineparker

15 likes

4 weeks post op
I took the top picture screaming 😱 317LBS at me 10/25/25 2 days prior to my surgery 10/27/25. I took the bottom picture 11/16/25 and weighed in at 300LBS. Never be afraid to start again, your first time was a trial run 🏃‍♀️, learn from the mistakes and recognize bad habits and distractions.
MizzVe0720|♋️|BypassRevision

MizzVe0720|♋️|BypassRevision

76 likes

girl dinner 4 weeks post op ✨vsg✨
quick & easy high protein/low carb dinner for my bariatric babes! And before anyone says anything about hot sauce or spicy food, I can tolerate it ☺️ plz remember we are all different and our diet plans/restrictions are different! Additional tips/notes: to get my wings crispy, I put them in
Sierra 🩷

Sierra 🩷

54 likes

3 Day Post Op
I am 3 days post op laparoscopic assisted Roux-en-y Gastric Bypass! Here are a few things I have preferred over others in these past few days. I have been dealing with gnarly muscle spasms, which I wasn’t prepared for, so im taking it pretty easy and bland when it comes to the full liquid diet.
Colleen Dolan

Colleen Dolan

9 likes

Lipo360 10Day❗post-op❗WoW
OMG you guys… 10 DAYS. That’s it! 🤯 I’m still swollen and healing, but I had to share this early glimpse because I can already see the silhouette change! Before: I carried most of my stubborn weight in my lower belly and love handles. No matter what I did, that “muffin top” and roundness just w
Doctor.Ganlin Zhang

Doctor.Ganlin Zhang

6 likes

Day 4 post op bunion surgery
Day 4 post-op ✨ Pain level has been pretty consistent at about a 3–4, and I can definitely feel the progress each day. Healing isn’t always easy, but every small improvement matters. Sending healing energy to everyone who has gone through this or will be soon 🤍 You’re stronger than you think.
MatchawithMamaG

MatchawithMamaG

1 like

Bariatric surgery 1 year post op
#lemon8challenge #lemon8badgehunt #plussizebaddies #plussizelifestyle #plussizecreator
DivineFluff

DivineFluff

72 likes

What I eat in a Day 4 months VSG post-op
Sandra 🇨🇦

Sandra 🇨🇦

9 likes

6/24/25: W.O.T.D 🍇🍓(1yr post-op)
🍇Hawaiian Punch Wild Purple Smash 1 Pkt 🍓Starburst All Pink 1 Pkt #heyyylezpride🌈🏳️‍🌈 #postop #pridemonth #thenewyorkway🗽 #vsgbabe
BoogiWalker|VSG

BoogiWalker|VSG

51 likes

Day 4 post op
Kimberly /Teacher📚🌸🌼🌸

Kimberly /Teacher📚🌸🌼🌸

1 like

A woman in a pink sports bra and black workout clothes takes a mirror selfie in a gym, showing her midsection. Text overlays announce her 'CURRENT WORKOUT SPLIT' and that she is '4.5 Months Post-Tummy Tuck And Rebuilding'.
A woman in workout attire poses in a gym locker room. Text overlays read 'Core? Activated.' and 'Comeback? In progress!', indicating her fitness journey after a tummy tuck.
A pink graphic details a warm-up and cool-down routine, including treadmill incline walk settings (8-10% incline, 2.5-3.2 mph for 5-10 minutes) and stair climber settings (level 3-5 for 5 minutes).
4.5 MONTHS POST-OP TUMMY TUCK… AND REBUILDING
I’m officially 4.5 months post-op from my tummy tuck, and the comeback feels so much better than I imagined. I took it slow. I honored my body. But now? It’s game on. Started at 6 weeks post op light. Then went Hard at about 10 weeks post op This is my current 4-day Planet Fitness-friendly w
candace.lane.official

candace.lane.official

9 likes

1 week post op.
Panniculectomy & Tummy Tuck #postsurgery #postsurgerylife #postsurgeryrecovery #tummytuck #panniculectomy
Zayla 🦋

Zayla 🦋

29 likes

What I Wore To My Post-Op Appt.🩺✨
Hey babes!! Recovery has definitely changed how I get dressed lately, but I still wanted to feel cute & comfortable for my post-op appointment 🫶🏾 Today’s fit was all about easy pieces, soft fabrics & accessibility while healing. 🤎 Outfit Dets: Sweatpants: FashionNova Graphic tee:
Insien

Insien

41 likes

A person wearing a light pink compression bra and a grey zippered hoodie, sitting on a couch. Warm string lights illuminate the background, suggesting a cozy setting during post-surgery recovery.
Post op!
Here's my surgery post op! Doctor said he took 370 ccs out and left me with 500 ccs. I can't wait to see the difference ! I'm in so much pain tho y'all weren't kidding ! Surgery went well tho I definitely Recommend to women who struggle with larger breasts! #breastreductionjour
Brittney Price

Brittney Price

48 likes

post Op
#healing #topsurgery #breastaugmentation #transgender
TS_Mikayla🫶

TS_Mikayla🫶

90 likes

A woman in light-colored button-up pajamas, blue under-eye patches, and black knee-high socks takes a mirror selfie, making a peace sign. Her outfit reflects a comfortable post-op style.
Postop Breast Augmentation
My new style is compression socks and button ups 😂 #postop #breastaugmentation #fashion #inspo
Abir Hassan

Abir Hassan

8 likes

10 Days Post Op
Panniculectomy & Tummy Tuck #postsurgery #postsurgerylife #postsurgeryrecovery #panniculectomy #tummytuck
Zayla 🦋

Zayla 🦋

10 likes

Day 6 post op
Kimberly /Teacher📚🌸🌼🌸

Kimberly /Teacher📚🌸🌼🌸

1 like

post-op tummy tuck
I paid for this later 🫣
Emaleigh Gee

Emaleigh Gee

4 likes

Day 4 post op ligament reconstruction and tendon repair (6/13/2026)
Today is a lot better. Still have some pain but it’s way more manageable. I don’t need my pain meds. Just Tylenol once in a while. Getting there but a long way to go. #ligamentreconstruction #tendonrepair #surgeryrecovery #postop #fyplemon8
Momma of mayhem 😈

Momma of mayhem 😈

4 likes

4 Months Post Op
#vsgbreakfast #vsgeats
bari.jess

bari.jess

9 likes

4days postop 👩🏼‍⚕️
Breast Reduction post-op experience 🥲 Overall pain: 4/10 Bruising: 6/10 i’ve seen people with worse Swelling: 8/10 very swollen tbh my experience so far hasn’t been bad at all. Not very much pain, more so just being uncomfortable from sleeping positions or the 24/7 bra wearing. Im able to
Samlee 🩰

Samlee 🩰

6 likes

Day 5 post op bunion surgery
Day 5 post op bunion surgery ✨ Taking it easy and continuing to rest. Pain level has been staying pretty consistent around a 3–4, which I’m grateful for. And yes… I finally used the bathroom and did #2 😂 As many of you know, narcotics and anesthesia can really slow your body down and cause
MatchawithMamaG

MatchawithMamaG

6 likes

GRWM Post-Op ✨
Check my Amazon storefront www.amazon.com/shop/chloerdle For all products used Philips sonic electric toothbrush Karon Mabon pajamas Farmacy whipped face wash Clarins double serum Florence by mills eye patches Whole Foods 365 vitamin D3 Vitamasques butter balm XOXO #lemon8p
CHLOE

CHLOE

3 likes

The image shows hands forming a heart over the abdomen, with text "Post-Op Hysterectomy: What healing really looks like Part Two." It introduces health tips for hysterectomy recovery.
A blurred image of hands over an abdomen accompanies text stating "Reminder 01: Healing doesn't end when you're 'cleared'," emphasizing continuous healing and body rebuilding at 12 weeks post-op.
The image shows blurred hands over an abdomen, with text detailing "02 Nutritional Support for Tissue Repair." It lists specific nutrients like protein, Omega-3s, zinc, Vitamin C, and iron-supportive foods for healing.
Post-Op Hysterectomy Tips: Part Two
Please continue to follow your surgeons guidance and pause anything that causes discomfort, pressure or bleeding. You are NOT behind if you are still tired or sensitive. Re-patterning your body takes time. Here are a few more ways to support yourself post-op hysterectomy. #loveangelag #
@loveangelag

@loveangelag

14 likes

MY VSG JOURNEY: 7 DAYS POST OP
If you're thinking about doing it, do it!! Down 18lbs & 6" in my waist in 10 days! The jacket I'm wearing didn't button up 10 days ago. I'm feeling much better about myself! Seeing the numbers on the scale go down is a huge motivation to keep staying locked in 🔒 #VSG #we
Elisa :)

Elisa :)

5 likes

2 months post op 🎉
#raisingthebar #transform #FTM
1of_a_kind01

1of_a_kind01

9 likes

Hernia Post Op day 4
Ok y’all. Like the doctor said. Day 3-4 will be a big turn around and wow are they right. I took oxytocin before bed and it has now been 12 hours and I have taken 1 aspirin. Still sore but the pain is so subtle. Still can’t move around a bunch and very thankful for my mom here watching
Kayla🔆Sunshine

Kayla🔆Sunshine

5 likes

Hysterectomy day 9 post op
#posthysterectomy #hysterectomyjourney
Janelle Temple

Janelle Temple

2 likes

A hand holds a clear plastic package of Brite Start Bone Broth concentrate, labeled "BARIATRIC MUST HAVE!". The package contains four single-serve packets of bone broth in a variety pack, featuring 20g protein and 16g collagen per serving, with instructions to add 8 oz. of hot water.
BARIATRIC POST OP MUST HAVE!!! 🚨 🥣
This is PERFECT for post op recovery! 20g of protein and keto! Only needs 8oz to dissolve. The flavors are amazing guys!! Try it out! #lowcarbhighprotein #bariatricfriendlyrecipes #ketobariatrics #embracevulnerability #Lemon8Diary #bariatricsurgery #vsg #wls #myfitnessjourney
Natalie 🪻🕯️✨📚 🍄‍🟫 🐸 🔮

Natalie 🪻🕯️✨📚 🍄‍🟫 🐸 🔮

80 likes

Post op hemorrhage
Oklahoma #tonsilectomy
Yesenia Argumedo

Yesenia Argumedo

6 likes

1 year post op -166lbs down
#weightlossandfatloss #wlstransformation #bodytransformation
Brooklyn🧡🤍🩷❤️

Brooklyn🧡🤍🩷❤️

42 likes

Some real tea… 5 Years Post-Op & on Semaglutide 🥰
This October marks 5 years since my cosmetic surgery in Miami. I wore my faja probably for 6 weeks after my surgery. I recently decided to dig them out the drawer and start wearing them again to help shrink my waist and mold my shape during this final stage of weight loss. Perhaps I should have sta
Rae

Rae

2 likes

Summer Break Week 4 and officially 30 days postop
Here is my workout plan for this week! We are officially about halfway through summer break with school starting July 16 for my kiddo! @ChatGPT helped make a workout plan for the summer and also made it post op approved plus short enough to do while my kiddo is in ABA or watching a movie or dr
Chelsea

Chelsea

1 like

2 Months Post-Op Tummy Tuck
Subscribe to my YouTube channel at TheKimmiAmor to follow my journey and more 😊🥰 #tummytucksurgery #tummytuckjourney #postopjourney #bodytransformation #youtubegirlie
thekimmiamor

thekimmiamor

7 likes

5days Post Op (Breast Reduction) ✨
5 days post-op and feeling stronger each day! 💪🏾 Still taking it easy, but spending the day with me as I recover. Remember, no pushing it—just progress at my own pace. #BreastReductionJourney #Healing #skincare #fyp #Lemon8Diary
Tiaria B

Tiaria B

77 likes

Day 5 Post-Op VSG Check-In
#vsgsurgery #vsgjourney #vsg #gastricsleevejourney #vsglife
VSG | PNW | Cat Mom

VSG | PNW | Cat Mom

17 likes

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