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[How to spend GW recommended]

Today's post is about [Recommended ways to spend Golden Week] ♪

This time, I chose 14 🤭

I've seen this before!

I like this!

I want to see this!

We are waiting for various opinions ❤️

I hope it helps ❤️

*********************

@ matanity0801

On this account

We are posting easy-to-understand information for pre-moms!

I would be very happy if you could like, save, and comment ♪

Early Pregnancy Late Pregnancy # before _ birth Cells at work baby

1 week agoEdited to

... Read moreゴールデンウィーク(GW)は普段なかなかゆっくりできない妊娠中の身体をいたわる絶好のチャンスですよね。私も妊娠中のGWには家で過ごす時間が増え、心身ともにリラックスを心がけていました。特に動画や漫画は妊婦生活の気分転換にぴったりです。 今回の14選には、胎教にも良いという『はたらく細胞baby』のような赤ちゃんの体内を擬人化した作品も入っていて、私が実際に読んで勉強になったのでおすすめです。また、『そして父になる』など家族の絆を考えさせられる映画は、夫婦で一緒に見ることでより深い理解が生まれ、出産に向けての不安も和らぎました。 ドラマ『逃げるは恥だが役に立つ』では、夫婦間の家事や育児の協力を描いていて、視聴しながら「出産後はこういう夫婦を目指したいな」と前向きな気持ちになれました。実際に妊娠後期から産前にかけての不安や孤独感も増してくるので、共感できる作品は気持ちが軽くなる助けになります。 また、『エミリー、パリへ行く』のような明るくおしゃれなドラマは、家にいながら海外の雰囲気を感じられリフレッシュに役立ちました。おうち時間が長くなりがちな妊娠中は、こうした非日常の作品もおすすめです。 さらに、妊娠中は長時間座ったり同じ姿勢でいると辛くなることもありますが、これらの視聴や読書による小休憩を取り入れることで、身体への負担を軽減できました。妊娠初期から後期まで、体調に応じて無理なく楽しんでほしいと思います。 妊娠中のGWは、胎教を意識しながら自分の好きなものに囲まれることで、心穏やかに過ごせました。皆さんもこの14選を参考に、自分らしいリラックス方法を見つけてみてください。意見や感想のシェアもぜひお待ちしています!

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