Growing up, boys will be Boys!! lol

Want to grow your glutes & hamstrings but don't have access to a gym, don't have time for the gym, or don't feel confident enough to go to the gym? No worries-l got you! These workouts will activate, strengthen, and sculpt your lower body from home. Whether you're using just you

This is my first “official” post on #lemon8 , Thankful for old & new viewer and followers 🫶🏽 On your healthy long hair journey you will get to a point like me where I have heard it all when its come to my hair now, people asking if its extensions, a wig and even just saying its “genetics”.

Let’s talk about boys. 👀 Why listen to me? Well, I have four brothers, 2 brother in-laws, plenty of guy friends growing up, my first crush being in pre-K to now being married for over two years. Plus, with three younger sisters (14, 17, and 18), boys have always been a constant conversation in my

Grow a PUMPKIN by following the 80%/20% rule! When you follow this rule you are focused on a high protein diet and choosing healthy foods. The 20% is for you to consume indulgences from time to time. This allows a balance between your lifestyle so that you can achieve maximum results. You really

Follow my guide for perky glutes Pt. 5!! I’ve been doing this routine for weeks straight trying not to venture off too far, as we know sticking to a consistent workout routine will help see growth sooner. I’ve been targeting my glutes more and more and I’m seeing the slight but very noticeable diff

🍍Growing your own pineapple is a journey filled with joy, patience, and reward. 🍍Whether you're growing indoors in pots or in an outdoor garden, following the steps in this guide will help you cultivate a healthy pineapple plant. 🍍While you wait for your first harvest, remember the health ben

Growing a YouTube channel as a Black girl is such a beautiful journey 🎀📹✨ It’s about finding your voice, embracing your uniqueness, and creating a space that feels like you 🤍 Every video might not go viral, every moment won’t be perfect—but consistency, confidence, and staying true to yourself will

These are 5 habits I changed as a Christian that have truly transformed my life for the better. From prioritizing prayer over worry to surrounding myself with positive influences, each change has helped me grow closer to God and find more peace in my daily life. Which habit resonates with you the m

each slide has a great tip for taking care of tomato plants. i hope this helps someone out there learning to garden. these tips have really helped me and give me a great harvest year after year. gardening is my therapy 🩷🌱 📍 Upstate NY #Lemon8Diary #gardenhacks #gardeningforbeginners #learno

If ChatGPT isn’t your content assistant yet, you’re leaving serious growth on the table. I dropped 8 high-converting ChatGPT prompts that will help you: ✅ Build your brand voice ✅ Create scroll-stopping carousels ✅ Turn ideas into content that converts 👉 Copy. Paste. Grow. Save this pos

I’ve been Studying YouTube all day, here’s what I’ve learned. How to Grow on YouTube 🤳🏽 A thread 🧵 #youtubeideas #youtubetips #youtubemonetization #newtolemon8 #influencer

Here are some of the herbs I am/will be growing this year: 1. Basil - packed with vitamins and minerals - skin benefits - supports immune function and improves digestion - even great and beneficial for dogs! 2. Thyme - aids in digestion - the scen

Every love story is beautiful, but ours is my favorite 🤍 I am so happy and grateful 🥹 #marriage #divorce #healing #Love #thankyoujesus

When I was younger, I learned a painful truth: As a girl, I was expected to forgive and excuse boys for hurting me… emotionally, physically, verbally… because, well… “boys will be boys” I was told, “He teases you because he likes you.” “They play rough, it’s just how boys are.” “Don’t take i

We met in highschool drivers ed class and now have four boys and a girl, opened and icecream shop & restaurant, built the life we always talked about on the lake. I wish we could go back and tell our highschool selves they’d never believe it 😭. Always have to hop on these trends cause we made it ba

🪴There’s nothing quite like harvesting fresh tomatoes or fragrant herbs right from your balcony! 🪴As you embark on your bucket gardening journey, remember that patience is key. 🪴Allow your plants time to grow and flourish, and don’t be afraid to experiment with different crops and setups. 🪴Ready

#Lemon8Scrapbook - USE Oil ! I know a lot of people say that they don’t use hair oils but I feel like this is why my locs continue to be shiny and don’t break off from being brittle/dry! I use everything from Rosemary oil, to carrot oil, and Shea butter when it comes to my locs. I don’t do it

stop underestimating the smith machine!! i saw the most growth when i started utilizing the smith machine & incorporating these 3 exercises back to back🔥 1. sumo squats: keep your feet in a wide stance, wider than shoulder width! slightly bend forward as you slowly squat and pulse at the bot

the perfect way to grow muscle is finding the foods you enjoy and adding them to your diet. there is so much creativity you can add when using whole nutrient dense foods. You will also see a change in your overall health and mood. Now i’m not saying every meal has to be home made. Have your fun onc

Reading His Word fills me with peace. At times, I face attacks while reading the Bible, feeling ashamed and as if I’m wasting God’s time. But I recognize these as lies from the enemy, trying to pull me back into the darkness I once knew. I no longer want to live the life I once lived—I want to feel

#divinefeminine #healingjourney💪🏾 #shadowworkjournal #shadowworkprompts

#hellolemon8 #christian #godisgood #christianwomen