Nourishing Mermaid Latte
I love coffee but sometimes I want more but I’ve already had too much caffeine in a day. Can anyone relate?? If you still feel like you want to make a special drink but already had enough coffee for the day, this one’s for you!
Matcha is much lower in caffeine than coffee and contains l-theanine which helps slow the release of the caffeine so it doesn’t hit you all at once! Matcha also gives you an antioxidant boost and may help boost brain function. Not to mention can help with weight loss. Butterfly tea is shown to help with weight loss, improve blood sugar control, and improve hair and skin health.
Ingredients
2 oz of prepared matcha tea
2 oz of prepared butterfly pea tea
3-4oz Milk of choice
Ice
Optional, 1 tsp brown sugar cinnamon syrup or simple syrup, or syrup of choice
Optional, ground cinnamon
Directions
1. Add ice to a glass.
2. If using, pour in 1 tsp of syrup of choice. I recommend brown sugar syrup or simple syrup.
3. Pour in 2 oz of prepared butterfly pea tea.
4. Pour in 3-4 oz milk of choice.
5. Then pour in 1 oz of prepared matcha tea.
6. Optionally dust with cinnamon on top :)
#lemon8partner #recipeideas #drinkrecipes #matcha #butterflytea #tea #teaaesthetic #easyrecipe #tealovers #matchagirl
Hey fellow drink lovers! After sharing my Mermaid Latte recipe, I've had so many questions about making it even better or trying other special sips. I totally get it – sometimes we want something unique without the coffee jitters or just to explore new flavors! First off, let's dive deeper into making your Mermaid Latte truly shine. One common question I get is about getting those beautiful, distinct layers. The trick is patience and density! Make sure your liquids are at different temperatures (cold tea, slightly warmer milk if you want a subtle difference, but usually cold works best). Pour the densest liquid first (often the syrup, then the butterfly pea tea if it's heavier), then gently pour the milk over the back of a spoon to create a slow, even flow. Finally, carefully add the matcha last. Don't rush it, and enjoy the visual magic! For those wondering about "mermaid drink mix" – while you can buy pre-made powders, making your own fresh is so much more rewarding and you control the ingredients! You could even pre-batch your butterfly pea tea concentrate and matcha shot, storing them in the fridge for quick assembly. Just add ice, milk, and your pre-made tea bases when you're ready for a vibrant treat. Want to customize your latte? If you love a creamier texture, try using a splash of coconut cream or oat barista blend milk. For extra sweetness beyond the brown sugar cinnamon syrup I mentioned, a hint of vanilla extract or a date syrup works wonderfully. And don't shy away from experimenting with toppings! Beyond cinnamon dust, a tiny pinch of edible glitter or some dried lavender can make it feel even more magical. Speaking of nourishing, let's quickly recap why matcha and butterfly pea tea are superstars. Matcha isn't just about sustained energy; it's packed with EGCG, a powerful antioxidant that helps protect your cells. Butterfly pea tea, with its gorgeous blue hue, is rich in anthocyanins, which are also potent antioxidants and are thought to support collagen production for healthy hair and skin – hello glow! So, you're not just drinking a pretty beverage, you're giving your body a little love. Finally, if you're like me and always on the hunt for delicious, unique drinks that aren't necessarily coffee-based, this Mermaid Latte is just the beginning! There's a whole world of delightful concoctions out there. While I adore the unique profile of my Mermaid Latte, experimenting with different tea lattes or even herbal infusions can be a fun adventure. Think about exploring homemade fruit infusions or adaptogenic mushroom lattes for a different kind of boost. It's all about finding what makes you feel good and brings a little joy to your day, just like this vibrant Mermaid Latte does for me!





