Automatically translated.View original post

DHA Baby Vitamin Mr Ning 1,290

Good brain child 🧠💡, mother Ning chose DHA. 💗# Addicted to games # ADHD # Often sick # Study in time, friends # Anorexia♪ Allergy ♪ Aggressive ♪ Bad memory ♦️ all the problems that your mother has to face, "Ning," so there's a help to choose this DHA like "Ning."

💊 30 tablets 690 baht

🎁 Special Pro 2 get 1

1,290 Baht (only this month)

🍊 orange, 🍊 orange, easy to eat.

🇦🇺 imported from Australia.

📍 have a destination collection service. Free shipping.

2025/9/7 Edited to

... Read moreการดูแลพัฒนาการของเด็กนับเป็นเรื่องสำคัญที่สุดสำหรับพ่อแม่ยุคใหม่ โดยเฉพาะการเสริมสารอาหารช่วยพัฒนาสมองอย่าง DHA ที่ร่างกายเด็กไม่สามารถสร้างเองได้ ต้องได้รับจากอาหารหรือตัวช่วยเสริมต่างๆ DHA มีบทบาทสำคัญในการส่งเสริมความจำ ความคิดสร้างสรรค์ และการเรียนรู้ของเด็กอย่างมีประสิทธิภาพ นอกจากจะช่วยพัฒนาความสามารถทางสมองแล้ว DHA ยังช่วยลดปัญหาเด็กที่มีอาการสมาธิสั้น ก้าวร้าว หรือติดเกมส์ ซึ่งเป็นปัญหาที่พ่อแม่หลายคนกังวลใจ อีกทั้งยังช่วยเสริมระบบภูมิคุ้มกันทำให้เด็กป่วยบ่อยน้อยลง และยังช่วยกระตุ้นความอยากอาหารในเด็กที่เบื่ออาหาร ทำให้เด็กได้รับสารอาหารครบถ้วนและเติบโตอย่างสมวัย วิตามิน DHA ที่กล่าวถึงนี้นำเข้าจากออสเตรเลีย มีความปลอดภัยสูง ผลิตด้วยมาตรฐานคุณภาพระดับสากล พร้อมรสส้มที่เด็กทานง่ายและชื่นชอบ โปรโมชั่นพิเศษ 2 แถม 1 ในราคาพิเศษเพียง 1,290 บาทในเดือนนี้ ยังช่วยให้พ่อแม่สามารถดูแลลูกได้อย่างคุ้มค่าและประหยัด นอกจากนี้ บริการจัดส่งถึงบ้านฟรี และมีบริการเก็บเงินปลายทางยังช่วยเพิ่มความสะดวกสบายให้กับคุณแม่ยุคใหม่ที่ต้องการตัวช่วยพัฒนาสมองและสุขภาพลูกอย่างแท้จริง โดยรวมแล้ว DHA ถือเป็นพันธมิตรสำคัญในการปลูกฝังความฉลาด แข็งแรง และพัฒนาการที่สมบูรณ์ของลูกในทุกช่วงวัยอย่างยั่งยืน

Related posts

The image displays various vitamin capsules and tablets in a white heart-shaped bowl, with the overlay text "Vitamins You Actually Need in Your 30s (Not Just Hype)" and a small vitamin icon.
The image shows "Morning Vitamins" including Multivitamin, Vitamin D3 + K2, B-Complex, and Probiotic, displayed with a breakfast of scrambled eggs and bacon. It highlights their benefits for energy, mood, digestion, and immunity.
The image shows "Evening Vitamins" including Magnesium Glycinate, Ashwagandha, L-Theanine, and Collagen peptides, with a person sleeping in bed. It highlights their benefits for calming, sleep, stress support, and skin/joints.
30s Vitamin Checklist 💊 ✅
I’m not trying to do everything anymore — I’m just trying to give my body the care it’s been asking for. This is the vitamin routine that helps me feel balanced, energized, and supported as I build my soft life in my 30s ✨💗 1. For Energy + Fatigue • Vitamin B12 (Methylcobalamin form is most a
CozyGirlMama 😎

CozyGirlMama 😎

4474 likes

The image features the title "VAGINA WELLNESS 101" and "Vitamins & Supplements for Reproductive and Vaginal Health" in pink text, overlaid on shelves stocked with various vitamin and supplement bottles. Pink pill capsules and a uterus icon are also visible.
This image explains why vaginal health matters for overall health and longevity, detailing the vaginal microbiome's role. It lists conditions linked to poor vaginal health, such as chronic inflammation, UTIs, fertility struggles, and hormonal imbalances, alongside a pink uterus icon.
The image lists daily supplements for vaginal and reproductive health, specifically Probiotics and Vitamin D3. It outlines their benefits, including restoring good bacteria, balancing pH, boosting immunity, and supporting hormonal balance, with recommended dosages.
Vitamins for Vagina Health, BV, UTIs, & Beyond! 💊
The vagina is more than just a part of your reproductive anatomy—it’s a complex microbiological and endocrine-responsive ecosystem. A balanced vaginal microbiome helps regulate pH, prevent infections, and even support fertility. This ecosystem is primarily dominated by Lactobacillus species, which
Chalie_Baker

Chalie_Baker

5714 likes

Signs You Need More Vitamins in Your Diet ✨🔎 💊
Your body gives signs when it’s lacking essential nutrients. If you’ve been feeling low on energy, struggling with hair loss, or experiencing frequent colds, you might have a vitamin deficiency. Here’s how to recognize common signs and what to do about them! 1️⃣ Vitamin D Deficiency ☀️ Signs
Ty 😍✨✌🏽

Ty 😍✨✌🏽

1352 likes

An infographic titled 'Vitamins To take in your 20s, 30s, 40+' features a person with health focus areas like brain, skin, heart, and hormones, surrounded by colorful pills. It highlights support for energy, stress, joints, and fertility.
A list of foundational supplements for women in their 20s, focusing on beauty, hormones, gut health, and energy. Recommendations include multivitamins, collagen, vitamin D3, probiotics, omega-3, magnesium, and B-complex.
This image continues the list of supplements for women in their 20s, adding zinc, ashwagandha, and hyaluronic acid. A graphic illustrates various vitamins like A, D, K, and B complex, highlighting their benefits.
The Best Vitamins for Your 20s, 30s, and Beyond! 💊
As we age, our bodies go through different changes that require unique nutrients and support. In your 20s, the focus is on overall health, beauty, and energy. Your 30s bring hormonal shifts, potential pregnancy, and the need for long-term wellness strategies. Your 40s emphasize joint and bone healt
Chalie_Baker

Chalie_Baker

2382 likes

A hand pours golden capsules from a glass bottle into another hand, with more capsules and a snowflake icon scattered around. The text overlay reads "Winter Supplements You Need In Your 30s" with a freezing face emoji.
A hand holds a pink bottle of 'Women's Multi' vitamins, containing 23 vitamins and minerals. Text explains multivitamins cover nutritional gaps and provide essential vitamins and minerals for overall health.
A hand holds a yellow bottle of 'D3 Extra Strength 5000 IU' softgels. Text highlights Vitamin D3 supports bone health, immune function, and mood regulation, recommending 2,000-5,000 IU daily with fat.
Essential Winter Supplements for Your 30s 💊
Here’s a list of winter must-have supplements for thriving in your 30s, tailored to keep you healthy, energized, and glowing during the colder months: 1. Vitamin D • Why: Vital for immune support, mood regulation, and bone health, especially during shorter daylight hours when natural s
Ty 😍✨✌🏽

Ty 😍✨✌🏽

848 likes

Get pregnant fast combo
Get pregnant fast combo
K Tha Boss Chic

K Tha Boss Chic

3681 likes

High Protein, Low Carb
#caloriedeficit #caloriedeficitgoals #summerbod #macros #realisticlifestyle
Kendall ✨

Kendall ✨

2457 likes

Delicious Pre-Gym Smoothies for Health & Weight🌺🌈🥥
🌺🌺🌺🌺🌺🌺🌺Pretty in Pump🌺🌺🌺🌺🌺🌺🌺 Ingredients: Dragon Fruit: Rich in antioxidants like vitamin C and betalains, dragon fruit helps combat exercise-induced oxidative stress, protecting muscle cells from damage. Strawberries: High in vitamin C and manganese, they support collagen formation and ti
Chalie_Baker

Chalie_Baker

3394 likes

PRENATAL VITAMIN GUIDE🤰🏻💊🌱
As a first-time expecting mom, proper nutrition is essential for both you & your growing baby. Vitamins & minerals play a crucial role in supporting your baby’s development & your overall well-being. Here’s a guide to key vitamins & nutrients you should focus on & why the
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

140 likes

A collection of various children's vitamins and supplements, including gummies and liquid drops, displayed on a countertop. The image is titled "My Toddler's Vitamin/ Supp Lineup" and indicates for a "3yr old."
A hand holds a jar of children's multi and probiotic gummies. The text highlights it as a multivitamin with good texture, suitable for picky eaters, made with natural ingredients, and free of red dye 40.
A hand holds a bottle of children's DHA fish oil. The text describes it as supporting overall health, brain and eye health, immune system, and being clean, pure, and kid-friendly with a strawberry taste.
My Toddler's Vitamin/ Supp Lineup
This is just what works best for us of course do your research and consult your pediatrician before hand but we absolutely love these best part is that they are mostly (Gluten, Soy, Dairy, Alcohol, Non gmo, Sugar FREE) clean label and herbal blends also they do so much more than what I put on capti
Yasmeri Reyna✨

Yasmeri Reyna✨

699 likes

✨HOLY GRAIL Haircare✨
When I tell you after years of dying my hair and damaging it going from light to dark, it was nearly impossible to get it to grow past the top of my shoulders. Then adding extensions to the mix for volume just thinned it out even worse! I had tried every product under the sun, nothing worked 😣 I
Ashleyyyy 🐆🍒✨

Ashleyyyy 🐆🍒✨

2312 likes

Postpartum Vitamin Cheat Sheet 💊🌸
Postpartum Vitamins Every New Mama Needs 💗 #PostpartumCare #NewMomTips #MomLifeHacks #PostpartumWellness #MomSupport
Angel

Angel

409 likes

My Amazon Supplements Haul- Part 1 💊✨
Taking care of yourself starts from the inside Out! From gut health to glowing skin, here's how I'm boosting my wellness with the best products! 💖✨ #amazonfinds #selfcareroutine #vitamins #msm #beauty
Life as Blair 🩵🫧

Life as Blair 🩵🫧

533 likes

How to Treat Bacterial Vaginosis
Inside beauty is just as important as outside beauty! We have to take care of our health ! First of all BV is NOT an STD. But Sex can increase your chances of throwing off the “good” vs “bad” bacteria ratio or Vaginal Flora Other things that may affect your vaginal flora are : eating habits
Big Skell

Big Skell

1057 likes

Two Kokuyo Campus binders, a green Smart Ring binder and a pink 4-Ring binder, are displayed on a white desk with handwritten notes inside, comparing their features.
A green Kokuyo Smart Ring binder, priced at $6, is shown open on a white desk, filled with handwritten notes on nutrition topics.
A hand demonstrates opening the green Kokuyo Smart Ring binder by pressing a button at the top, revealing the plastic rings and handwritten notes.
Kokuyo Campus binders comparison
Kokuyo Smart Ring binder ($6) VS. Kokuyo 4-Ring binder ($10) B5 size Many students are familiar with Kokuyo’s smart ring binder already – it’s slim, rings open easily to take out papers. I personally don’t enjoy note-taking on this as much due to the plastic rings being in the way. Kokuyo’s 2
Emily H.

Emily H.

3060 likes

Vitamins You Should Take in Your 20’s
Vitamins and supplements help your body function properly, grow, and develop. Many people are deficient in some of these key vitamins and minerals that help up feel our best. Prebiotics & Probiotics: These help promote a healthy gut, which is linked to many other body functions like immune
Erica

Erica

768 likes

Tips to grow your 4c hair 💗
1.take your vitamins ! •multivitamin •prenatals (yes they are safe to take even if your not pregnant, they’re just a stronger women’s vitamin •vitamin b7 (biotin) •vitamin D + vitamin A 2. Try supplements •collagen powder •msm powder- plays the biggest role in producing collagen in your
Stephanie

Stephanie

1073 likes

Pcos Cheat Sheet ✨
📌 Save this post to make managing PCOS easier! Small daily changes lead to big results. 💪 Don’t forget to share with someone who might find this helpful. #PCOSJourney #HerbalSupport #WellnessTips
Irenic Tea ✨

Irenic Tea ✨

1167 likes

POV: your GLOW UP starts on the INSIDE ✨💊
AM VITAMINS: 💊Berberine: balances blood sugar, supports a healthy blood pressure, decreases inflammation, improves lipid balance & aids in weight loss. 💊Fish oil: omega-3 fatty acids, DHA & EPA. Reduces blood fats, lowers blood pressure & reduces risk of heart disease & stroke.
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

436 likes

WHAT TO LOOK FOR IN A PRENATAL
Whether you are pregnant, trying, or postpartum— a great prenatal vitamin is a key way to help support your body. But there are a LOT of options out there and it can be overwhelming to decide which one to take. We have said it before but it’s worth repeating: not all supplements are made th
Oh-FourtheLove

Oh-FourtheLove

35 likes

Hair Regrowth Vitamins
Struggling with hair thinning, shedding, or slow growth? The right vitamins & nutrients can help strengthen your hair follicles, reduce breakage, and promote healthy regrowth! Here are the top hair regrowth vitamins to add to your routine! #positiveenergy #lemon8challenge #hair growth pro
Beauty

Beauty

509 likes

Vitamin reset
#lemon8diarychallenge #vitaminessentials #vitaminsuggestions #vitamins #vitaminsforhealth #lotsofvitamins #daily vitamins #summerbod #bodytransformation #embracevulnerability
Myra Latonya

Myra Latonya

258 likes

What I take + Why? College student edition
Hey LemonBaes 🍋 This is my updated daily wellness routine that I keep up with every day - am & pm!!! I’m a college student who has depression/anxiety, so I spend a lot of time doing research on what’s best for my mind, heart and overall health. All of these things are effective and play ke
JaiZee🐉

JaiZee🐉

1080 likes

A person with blonde hair and nose rings is shown, with pink arrows pointing towards the center. The text overlay reads "VAGINAL HEALTH MUST HAVES."
A jar of probiotic gummies with prebiotics and cranberry for feminine tract care is displayed. Text indicates it's a favorite alternative to pills for microflora balance.
A jar of apple-flavored chlorophyll gummies is shown with mint leaves and apple slices. Text highlights its effectiveness as an internal deodorant and for body detox.
VAGINAL HEALTH MUST HAVES✨
just some of my favorite supplements and products to use for big moose🐱 #blackgirlcreator #blackgirlinfluencer #vagcare #vaghealth #plussizecreator #fyp #girltalk #femininehygiene #hygieneroutine instagram: maddietheescorpio tiktok:pytmaddieee
maddie🩷

maddie🩷

1120 likes

Healthy Habits to incorporate ✨
Hey Lemon8 🍋 fam! 💌 Brand: Goli -Ashwagandha Gummies - Relax, restore and unwind. # 60. 2x daily. Gluten-free, non-gmo, plant base and vegan. Helps to reduce cortisol levels to promote a healthy response to stress, memory, concentration, and sleep. 💌 Brand: Goli-Women's complete Mult
MzBrat 👀

MzBrat 👀

0 likes

My daily vitamin routine.
#healthyhabits #vitaminvibes #feedyourbody #supplements #embracevulnerability
𝕬𝖑𝖊𝖝𝖎𝖘 | Photographer

𝕬𝖑𝖊𝖝𝖎𝖘 | Photographer

34 likes

A person sits on a blanket on a sandy beach with the ocean in the background. Overlay text reads "ULTRA PROCESSED FOODS VS THE ACTUAL REAL WHOLE FOODS SWIPE" with an arrow, indicating a comparison of food types.
A comparison showing a carton of oat milk with a long list of ingredients versus a jug of raw milk with only 'Milk' listed as an ingredient, highlighting the difference between processed and whole foods.
A comparison showing packaged plant-based burger patties with a detailed ingredient list versus raw beef patties on a cutting board with 'Beef' as the sole ingredient, illustrating food processing differences.
Ultra-Processed Foods vs. The Real Thing
Many products on the grocery store shelves contain numerous added ingredients that veer far from what is natural. These products often include potentially harmful additions such as gums, additives, carrageenan, vegetable oils, emulsifiers, glyphosate, and more. These are some better choices!
Kristina Dunn

Kristina Dunn

272 likes

5 Vitamins For Women 30+
Sis, your 30s are all about leveling up….but your body needs a little backup. These vitamins help you glow harder, age slower, and show up stronger: 1. Vitamin D3 → Boosts mood, immunity + bone strength. Many women are deficient, especially if you’re inside a lot or wear sunscreen (as you s
Tika Clarke

Tika Clarke

1560 likes

This image illustrates that combining omega supplements with healthy fats like cashews and almonds, and splitting doses between morning and evening, leads to full omega absorption for better hair, skin, and nail health.
This image explains why omegas are delicate and lists various nuts like almonds, cashews, and walnuts, detailing how their nutrients (e.g., vitamin E, copper, polyphenols) boost omega absorption and provide benefits for skin, hair, and nails.
This image highlights seeds (sunflower, sesame, pumpkin, flax & chia) and whole-food fats (avocado, olive oil, coconut, dark chocolate) that protect omegas and enhance their absorption, contributing to skin health and overall glow.
What You’re Missing for Max Omega Absorption ✨
Most people take omegas every day but still don’t absorb them fully. The secret isn’t more capsules, it’s activation. Here’s what no one tells you about making them actually work 👇🏼 🧬 1. Absorption is only step one Once omegas enter your bloodstream, they still have to be incorporated into y
andrea.m | Nails•Nourish•Glow

andrea.m | Nails•Nourish•Glow

1245 likes

A store aisle filled with various vitamin and supplement bottles on shelves, with overlay text 'What to look for in a Prenatal Vitamin' highlighting the topic.
A close-up of a vitamin bottle's supplement facts, with overlay text listing essential prenatal nutrients: Vitamins A, C, D3, E, K, B6, B12, Folate, Choline, Selenium, and Iron.
Two bottles of MegaFood Baby & Me 2 supplements, one MethylFolate and one DHA & Choline, with text emphasizing choline and DHA for baby's brain and eye development.
What to Look for in a Prenatal Vitamin
Not all prenatal vitamins are made equal! There are a lot of choices out there, however it’s important to have a prenatal with a few key essentials. It’s also important to take your prenatal so if you’re experiencing nausea and having a hard time taking one, it’s better to take one you can tole
Samantha Gail

Samantha Gail

241 likes

Lose weight High Protein Snacks
High Protein Snacks to help meet your macros! These have helped me on my weightloss journey! #macrosnacks #highproteinideas #highproteinsnacks #highprotein #weightloss
CreoleCookieC

CreoleCookieC

70 likes

A bottle of prenatal vitamins, described as gentle on the stomach, containing folic acid and DHA for maternal and infant health.
A bottle of vitamin C gummies, recommended by pharmacists, providing 250 mg per serving for immune system support.
A bottle of iron supplements, recommended by pharmacists, containing 65 mg for red blood cell formation and to address iron deficiency.
My daily vitamin routine
Current line up of vitamins and supplements. Minus some for my PCOS. This is what my doctor has me on(except for the last two) for my health and wellbeing. Not just any routine is for everyone so talk to your primary care provider and talk about what your body needs. I get a panel of tests done ev
Forevrkitten91

Forevrkitten91

1 like

A flat lay displays various beauty and personal care PR packages from brands like Redken, Revlon, Elemis, Clinique, Dove, and Milk, with text overlay 'BRANDS THAT SEND PR'.
A box contains Color Wow Hair products, including Dream Coat and Xtra Large Volumizer. Text overlays include 'Color Wow Hair', 'hello@colorwowhair.com', and 'Found on Brandz!'.
A Ritual Essential Prenatal dietary supplement bottle is shown in a box. The box lid lists ingredients. Text overlays include 'Ritual', 'ambassadors@ritual.com', and 'Found on Brandz!'.
BRANDS THAT SEND PR
#prgiftedcollab #prgifted #prpackage #prday #prproducts
Ashley;)

Ashley;)

0 likes

Protein Packed Aldi Finds for Gym Brats
If I’m trying to hit my protein goals, build balanced meals, and keep things simple, these are the Aldi staples I’m reaching for every time. I like keeping a mix of protein, fruits, veggies, and easy grab-and-go options on hand because it makes meal prep so much easier throughout the week. For me
Beauty

Beauty

512 likes

A person in a sports bra and shorts takes a mirror selfie, with text overlayed: "Gut Health Road Map A SIMPLE GUIDE TO IMPROVE YOUR GUT HEALTH." The image serves as the cover for a gut health guide.
A flowchart titled "Gut Health Road Map" asks if the user experiences various symptoms like stress, migraines, or bloating. Users select "Yes" to move to Part 2 or "No" for "Wonderful!", indicating good gut health.
A "Gut Health Road Map" flowchart details completing a one-week food journal to identify food triggers (e.g., dairy, sugar) and lifestyle triggers (e.g., worklife, sleep, stress), guiding users to make dietary and lifestyle changes.
A simple guide to improve your gut health ✨
Improving your gut health can be a fun and easy journey with the help of a gut health roadmap. This roadmap is like a friendly guide that can help you achieve a healthy gut. With the food diary you can keep track of what you eat, you can make better decisions about what to eat and what to avoid
Michelle G.

Michelle G.

184 likes

Picky Toddler Meals/Snacks
#healthymeals #toddler
bri.annakay

bri.annakay

81 likes

A close-up of various brown and white eggs with overlay text "DHA foods for PREGNANCY", highlighting eggs as a source of DHA for pregnant women.
Cooked fish with seasoning on a bed of rice, featuring text listing fatty fish (salmon, herring, mackerel, sardines, bluefin tuna) and cod liver oil as DHA sources.
A bag of chia seeds with a wooden spoon, displaying text listing plant-based DHA foods (walnuts, chia seeds, flaxseeds, hemp) and proteins (eggs, grass-fed meat & dairy).
Power Up Your Pregnancy: The Must-Know DHA Foods!
DHA, an essential omega-3 fatty acid, plays a crucial role in pregnancy by supporting your baby’s brain, eye, and nervous system development. It also benefits moms by promoting a healthy mood and reducing the risk of preterm birth. Getting enough DHA is key for both you and your baby’s well-bei
Modern Mom | Shannon

Modern Mom | Shannon

30 likes

Shop w me at Dollar Tree! Affordable but quality skincare & makeup finds #shopwithme #dollartreefinds #budgetfriendly #dupe #affordablemakeup @Dollar Tree @mondayhaircare
tina montana

tina montana

3805 likes

Keto Nachos
Ingredients: • 1 serving keto tortilla chips * See notes • 1-2 cups shredded cheese • 1 cup salsa • 1/2 cup guacamole • 1/2 cup cheese sauce • 1 large tomato • 1 small onion • 1 large green bell pepper • 1/2 cup sour cream Instructions 1. Preheat the oven to 180C/350F. Line a large
LaDonna Barr

LaDonna Barr

51 likes

5 Supplements to Improve Egg Quality
1️⃣ CoQ10 (Ubiquinol) ⚡ Supports mitochondrial energy inside the egg → better egg maturity and quality. ⭐ Especially helpful for women 35+. ⸻ 2️⃣ Prenatal with Active Folate 🌿 Provides methylfolate (5-MTHF) to support proper DNA formation and early embryo development. ⸻ 3️⃣ Omega
Dee | Wife •Mom • FNP

Dee | Wife •Mom • FNP

3 likes

Derm Resident Reviews Trader Joe’s Skincare!
Trader Joe's skincare has great budget-friendly and effective options!! Sunscreen A great affordable lightweight sunscreen that blends in easily without a greasy feel or noticeable white cast. Dewy Serum A hydrating dewy serum with niacinamide to help brighten the look of skin and hyalu
Dr. Maria

Dr. Maria

116 likes

A hand holds a bottle of prenatal vitamins, labeled for daily softgel use with folate, vitamins C & D, and DHA. Blue butterflies and text "my fave... prenatal vitamins" are overlaid.
A close-up of the back of a vitamin bottle, showing the "Supplement Facts" label with detailed nutritional information. Text "supplement facts" is overlaid.
A hand holds a positive pregnancy test stick, displaying two lines and the word "pregnant." Text "hello baby :)" is overlaid.
the best prenatal vitamins
i just found out a week ago im pregnant with my fourth baby and out of every prenatal vitamin i have tried this is the only one that doesnt make me want to throw up 💜 and super great for mom and baby too in comparison to some others. why i love it 😻 -doesnt have an after taste -smell isnt to
mama jade ☀️

mama jade ☀️

10 likes

Vitamin Essentials
These are the main vitamins I take everyday and what they help with 🌞 I love supplements and find they improve my overall health & looking to add more to my routine 💊 #welnesshabits #wellnessessentials #vitamins #supplements
Carly 💗

Carly 💗

18 likes

A person in athletic wear takes a mirror selfie in a bathroom, with the text "What I Eat In A Day. Protein Packed" overlaid, indicating the theme of the post.
A bowl of peach crumble oatmeal, made with protein oatmeal, vanilla yogurt, granola, sliced peaches, and agave, is shown alongside various vitamin and supplement bottles.
A pink bento box holds a Caesar salad with grilled chicken, a side of tzatziki, and chili lime rolled tortilla chips, representing a 20g protein lunch.
Protein PACKED Meals Leg Day Edition 🍽️ 🏋️‍♀️💪🏼
Training hard will definitely increase muscle protein synthesis but combining resistance training with high protein meals and carbs will help increase the duration of muscle protein synthesis after training! These are some meals that help me get my protein in 💪🏼 🍑 RECIPE FOR PEACH CRUMBLE OATS P
Oliviakiim

Oliviakiim

39 likes

wellness habits to thrive in your 30’s! ✨
Here are some of my favorite wellness habits that I’ve incorporated since being a 30 year something girly! 1: Consuming foods that will help me function at an optimal level ~ think of food as medicine and focus on clean, whole foods that will help you feel good from the inside and out! Reduce ea
Cleo Natalie

Cleo Natalie

390 likes

Low calorie bread pudding! 😍
I can’t go a day without dessert and I’m so exited to share my new dessert I bought bread today and thought I could try to make a low calorie version of a bread pudding since it’s a very low calorie bread and here’s the result! Super delicious and easy to make I really hope you give it a try becaus
IvannaCarolina

IvannaCarolina

93 likes

Enhance Focus: Best Brain Supplements
🌸 Hey there, wellness girly! In our fast-paced world, keeping our brains in tip-top shape is crucial for staying sharp and focused. Luckily, there are some powerhouse supplements out there that can give your cognitive function a serious boost. Let’s dive into five of these brain-boosting wonder
Alena Artemenko

Alena Artemenko

60 likes

See more