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is my account shadowbanned???

2025/9/23 Edited to

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A spiral-bound notebook page displays 20 numbered 'Shadow Work Prompts' written in black ink with a red title. The prompts encourage self-reflection on fears, emotions, past experiences, and personal growth. The image includes Lemon8 branding and a username at the bottom left, along with a pink flower graphic at the bottom right.

20 Shadow Work Journal Prompts

Some of these are accustomed to me. I rewrote them a little bit from ones I saw online but also made some of my own. I like these and they have been helpful so I thought I would share. #shadowworkjournal #journal your thoughts #FirstPostOnLemon8 #firstpost #journal entry

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Shadow work journaling prompts ✨📔

Shadow work is a profound journey of self-discovery, I’ve found that intertwining it with my spiritual practices enhances its depth. Here’s how I incorporate specific prompts into my routine: ✨ Reflect on Triggers When I encounter situations or individuals that evoke strong emotions, I journal

3830 likes

12 Journaling Prompts for Shadow Work 🕯️

Shadow work journaling is a powerful practice of exploring the hidden parts of ourselves—the "shadow" side that we often keep suppressed or ignore. It’s about diving deep into your fears, insecurities, and emotions to better understand yourself, heal, and grow. By working with these hidd

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✨ Shadow work Guide ✨

2:34 - a powerful time to initiate shadow work and healing under this New Moon in Scorpio ♏️. ~ Plant seeds of transformation, growth, and renewal by letting go of old patterns, beliefs, and baggage that no longer serve your highest good. Embrace this opportunity for rebirth and regeneration, and

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Shadow Work Journaling Prompts ✍🏻

Shadow work involves delving into the unconscious aspects of oneself, known as the "shadow," which encompasses hidden emotions, desires, fears, and traits often deemed unacceptable or repressed. It's a psychological process aimed at acknowledging, understanding, and integrating these da

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SHADOW WORK JOURNALING PROMPTS🌸✨

Here are some more good ones: - What would you tell a younger version of yourself? - When do you feel the loneliest? - What am I most afraid of others finding out about me? - What’s the biggest lie I’ve ever told myself? - What did childhood me need the most? - What am I avoiding? - What a

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A handwritten guide titled 'HOW TO DO SHADOW WORK,' outlining its goal to integrate the unconscious, foster self-acceptance, and develop a self-compassion mindset by treating oneself with kindness and recognizing human limitations.

A handwritten list detailing 'EMOTIONAL TRIGGERS' such as abandonment, neglect, trust issues, and guilt. It defines various emotions like shame, guilt, anger, sadness, embarrassment, jealousy, regret, and fear, explaining their origins and impacts.

A handwritten page titled 'SHADOW WORK EXERCISES,' featuring personal reflections on feeling insignificant, wanting a fulfilling life beyond a 'soul-sucking job,' seeking confidence, and overcoming negative thought patterns to embrace self-love.

Shadow Work Journal 1

Entry 1 Several years ago I took a “for fun” DNA test, and discovered the man I grew up with as my father was not my bio father, and I was the only one who didn’t know. I’ve been unpacking a lot, and seems a relatively anonymous place to let this out into the ethos #shadowworkjournal #shadow

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A dimly lit bathroom scene with a bathtub, lit candles, and a plant, featuring the title 'shadow work -and why you should do it-'.

A text overlay defining shadow work as understanding toxic patterns and triggers to improve self-love and relationships, citing Carl Jung, set against a bathroom background.

A text overlay listing benefits of shadow work, including improved self-esteem, strengthened relationships, and better coping mechanisms, over a bathroom setting.

image description: shadow work -and why you should do it- what is shadow work? shadow work is understanding your toxic patterns and triggers so that you can understand, accept, and love your whole self, -which in turn improves your relationship with yourself as well as others psychoan

1162 likes

🖤 Shadow Work Journal 🖤 pt 2

#shadowworkjournal #the shadow work journal #embracevulnerability #awakeningmyself Next Saturday I’ll post the exercises!

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Shadow Work Journal Prompts✨

The point of shadow work isn’t to beat yourself up. The point is to know yourself deeply, to understand all parts of yourself and accept them with compassion. Shadow work can illuminate the parts of ourselves that we are not the most fond of, the parts that need healing- but it is never about shami

1519 likes

II Shadow Milk Cookie II

I have no good audios to use II #SHADOWMILKCOOKIE #CRK #edit #xybca #fyp #fypage #for #foryou #foryoupage #fypツ #fyppppppppppppppppppppppp #VS #VSP #VSPro #🆚 #🆚🅿️ #nepaleseeditor

62 likes

A handwritten gratitude list in purple ink, detailing things that bring health, peace, and love, such as a loving partner, purple hair, cooking, art, garden, and family vacations.

A handwritten list of inner child affirmations in purple ink, including phrases like 'I am protected,' 'I am loved,' 'I am capable,' 'I am safe,' and 'I deserve happiness.'

A handwritten 'SHADOW WORK EXERCISE 7' in purple ink, describing childhood sadness due to unfulfilled promises and a parent's temper, emphasizing honesty and a message to the child self.

Shadow Work Journal 4

Entry 4 This next one was difficult, to the point I can’t seem to finish. It’s just static right now, so if anyone has ways to push past… heal beyond this point… #shadowworkjournal #shadowworkprompts #affirmations #gratitude #healing

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Samhain Shadow Work Prompts 🕷️

Its offical witches, Samhain is tomorrow, so while you’re enjoying your halloweekend make some time to reflect and do some shadow work! Here are some prompts related to samhains themes of death, grief, fear and the passing of time, you can meditate on these prompts or just contemplate, but I person

131 likes

A tablet displays a woman's photo with a heart shadow effect, labeled 'AFTER,' next to her original photo, labeled 'BEFORE,' against a dark background with red hearts.

A tablet screen shows a photo of a woman being cropped within an editing application, with crop ratio options visible at the bottom.

The tablet screen displays an editing app interface, showing a duplicated photo layer of a woman and options to manage layers, including 'Duplicate Layer'.

Heart Shadow Effect❤️

Let me put you on game sis! 💌Here’s how to do the popular heart shadow effect🫶🏽 This is a very simple and easy process that you can apply to your Valentine’s Day pictures, or any type of photos you have!! Hope this illustration helps girlies and gals !! xoxo, MK💋 Monroe Go watch the video illu

882 likes

Shadow Work Journal Prompts

Shadow Work helps improve Self awareness, and helps you live an authentic life. Shadow work is great for strengthening relationships, healing Trauma, and self acceptance. It also helps you become self aware of your triggers and how to best respond without causing more trauma to yourself or others.

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A black and white kitten sits on a bookshelf, surrounded by books. Overlay text reads "shadow work" and "5 journal prompts for healing." The image has a warm, cozy aesthetic with sparkling accents.

A white text box on a background of open books defines "what is shadow work?" It describes it as a journey of self-discovery to understand and accept repressed parts of ourselves for greater freedom and peace.

A white text box on a background of open books presents a shadow work prompt: "What aspects of myself do I hide from others and what emotions or experiences do I find it challenging to share with others?"

shadow work prompts for healing

Shadow work is a journey that isn’t linear ✨ It is a process that involves exploring the parts of ourselves that we have repressed, rejected, or kept hidden. Through doing shadow work, we shine a light on our fears and insecurities in order to understand and accept these parts of ourselves, so

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Shadow Work Journal Prompts 🫶

Shadow work is essential when going through your spiritual journey. It allows for you to be able to see not only your light but also your shadow and how to find balance in both. #shadowworkjournal #shadowworkjourney #spirituality #spiritualjourney

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How to do easy aura nails with eye shadow

2571 likes

Amperage Your Shadow! Their Lonely!

Ask yourself these questions when you are ready. Shadow work is everything but easy but these questions can get you started! #shadowwork #mental #menatalhealth #selfcare #selflove #wellness #lemon8challenge #Lemon8 #selfcaretips #shadow

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shadowban is 100% a real thing!!

this is my second account on lemon8. as it is good to have a fresh start on this app, it also sucks at the same time. why not help a girly out? || 🎀💗 || #shadowbanned #helpagirlout #Lemon8Diary #fyp

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A handwritten journal entry in purple ink titled 'SHADOW WORK EXERCISE 2,' detailing childhood experiences, feelings about family, and a desire for truth and belonging.

A handwritten journal entry in purple ink, answering reflective questions about memories, reframing past experiences, and practicing self-compassion for healing.

A handwritten journal entry in purple ink, identifying triggers, negative thoughts, and emotions like worthlessness, fear, and anger, along with three core words: 'worthless,' 'pointless,' and 'stuck.'

Shadow Work Journal 2

Entry 2 Even though this is from a week or so ago now, there are still tears reading through it again. #shadowworkjournal #shadowworkprompts #shadowworkhealing #thisNPElife #dnatest

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A grid of TikTok video thumbnails, including pinned videos about a 'NANA Collection' book, makeup, and a Lana Del Rey jacket. Other videos question 'AM I SHADOW BANNED OR MY CONTENT JUST SUCKS?' and feature makeup, a desk, and Ferrari merchandise, showing varying engagement.

A grid of TikTok video thumbnails featuring lifestyle content. Topics include 'My Fav Bags,' a 'Desk Refresh,' a Sylvia Plath book, a pink lunch bag, Sephora sale items, Gisou products, and general makeup obsession, with associated view counts.

A grid of TikTok video thumbnails showing a person in a pink dress at a picnic, a Sephora unboxing, a birthday celebration, and beauty-related content like 'Tonic No. 2' and a 'My Vogue Collection,' all with their respective view counts.

Am I shadowbanned or my content just sucks ?

This is a question that I been having for the last 3 years, so I started making videos when musically started back then I was younger and I didn’t make quality content but I did get to 8k followers but my engagement sucked, so I started a brand new TikTok account in 2019 and I tried really hard to

15 likes

A marble-patterned notebook with a pink outline rests on a fluffy gray surface. Text overlays read 'journaling for beginners' and 'journal prompts,' decorated with pink hearts and white starbursts.

journaling for beginners: shadow work prompts

here are a few of my favorite shadow work prompts that really make you think about yourself and what’s important to you and you beliefs. 1. what easily triggers anger or sadness in you? what might be the deeper reason for this sensitivity? 2. what past mistakes do you find hard to let go of? wh

156 likes

A dark-covered book titled 'The Shadow-Work Journal' is shown lying on vibrant green grass. The cover features white text and a mirror-like graphic, with the subtitle 'A Guide to Integrate and Transcend your Shadows'.

Shadow work journal- inner healing 🤍

I heard good reviews about this little workbook so I got one and I would say it’s very informative to start off, teaching about attachment types and wounds so you can better understand your triggers and behaviors to get to the root of the problems and pains that cause blocks in your life when left

32 likes

The image features '10 Shadow Work Journal Prompts for Relationships' in golden text on a dark background, with a small tulip. It lists ten prompts for self-reflection on relationship dynamics, including vulnerability, projections, emotional avoidance, people-pleasing, beliefs, control, power struggles, comfort, feeling seen, and partner qualities.

10 Shadow Work Journal Prompts for Relationships 💛

#shadowworkprompts #shadowworkjournal #shadowwork #relationshiptalk

268 likes

🌑Weekly Shadow Prompts🌑

I’ve been asked on how to start shadow work and what prompts should they do. I’ve also been lacking on my shadow work because it can be hard to think about, accept, forgive, and move on to grow. ✨Every Monday together we can now do these prompts✨ Feel free to help each other out and talk. If

562 likes

shadow work prompts for relationships

It’s important to sit down and understand how your relationships affect your life. Relationships are quintessential for our progress; take some time of your day and do some shadow work. Shadow worked has helped me understand my relationships. Which made it easier for me to have better relationships

23 likes

Shadow Poses for yall!

525 likes

Shadow Work 101: How to start

"Your shadow isn’t something to fear—it’s a part of you that needs love. 🌙 Are you ready to start your healing journey? Drop a 💜 in the comments! #ShadowWork #HealingJourney #SelfAwareness #InnerChildHealing #TheDivineAcademy "

123 likes

A numbered list of 12 shadow work questions for healing the inner child. The questions prompt reflection on childhood memories, unmet needs, negative beliefs, caregiver influence, traumas, cravings, reactions to triggers, coping mechanisms, and ways to comfort and forgive the inner child.

12 Shadow Work Questions to Heal Your Inner Child

Make sure to answer as honestly as you can, it is the only way to get to the bottom of your trauma and heal from the things that may hold you back. #shadowworkhealing #healingpath #childhoodhealing #healingprocess

75 likes

A person with curly hair and a light pink top with heart cutouts looks up with an open mouth. Text overlay reads, "Didn't think it was possible to get shadow banned on here???", with "Lemon8" and "@silliecurliegirlie" visible.

Didn’t think it was possible to get shadow banned

273 likes

A journal entry titled 'SHADOW WORK EXERCISE 4' in purple ink, detailing feelings of tension, self-consciousness, and withdrawal when facing uncertain outcomes or intentions. The author describes physical sensations and difficulty regulating emotions, ending with a prompt to soothe tension.

A journal entry titled 'REFLECTION QUESTIONS' in purple ink, discussing anxiety triggers, its constant presence, and the role of emotions and sensory overload. The author explores physical ways to release anxious energy, suggesting exercise, and questions thoughts that soothe anxiety.

A journal entry titled 'SHADOW WORK EXERCISE 5' in purple ink, describing childhood experiences of being called a liar and yelled at. This led to closing off emotional connections and being overly conscious of others' perceptions. The author now embraces their full self.

Shadow Work Journal 3

Entry 3 These were tough… and I still can’t answer the question- “what thoughts help to soothe my anxiety? How can I improve my self-talk to be less critical when these emotions arise?” If I had that answer maybe I wouldn’t have to be doing this 🤷🏻‍♀️ Some over-baking (read:burned) in the

20 likes

A full moon shines over a city skyline from a rooftop terrace decorated with string lights and plants, creating a serene atmosphere for reflection and release.

Text overlay on a night city background explains how the full moon helps release emotional heaviness, anxiety, and sadness by bringing subconscious feelings to the surface for understanding and release.

Text overlay on a night scene with a lit swimming pool details full moon release practices: journaling with prompts, taking a cleansing bath with sea salt, herbs, or oils, breathing, crying, and letting go.

Full Moon Shadow Work for Anxiety + Depression 🌕

This full moon in Scorpio has been stirring up a lot for me emotionally, and I’m using this time to release some of the anxiety, sadness, and weight I’ve been holding in my body and mind. Scorpio energy is deep, intense, and transformational—it helps me get really honest with myself and face what’s

34 likes

Shadow Work Prompts for Anxiety

These are a few prompts that have helped me with working on my anxiety. If you have any prompt suggestions comment them below 😊 1. What is something I would do if I wasn’t afraid? 2. How did you process emotions as a child? What are some healthy ways you can channel your emotions? 3. Do

52 likes

A completed shell shadow box displays an assortment of natural seashells and sea glass meticulously arranged on a white background. Pink text overlays read "SUMMER CRAFT" and "SEASHELL ART," highlighting the creative project.

A close-up view shows a diverse collection of natural seashells and pieces of sea glass, spread out on a surface. An overlay text bubble instructs, "First collect all your shells and organize them," illustrating the initial step of the craft.

Various natural seashells are neatly arranged on a white canvas, which is taped off at the edges, inside a shadow box frame. Text overlays guide the process: "Then arrange them how you want them and hot glue them in place" and "I got the shadow box half off from hobby lobby."

Summer Craft Idea - Shell Shadow Box 🐚

I’ve been seeing these shell shadow boxes all over Pinterest and this summer I decided to make my own! Here’s how I did it: First I went to Hobby Lobby and got a shadow box. They have a lot to choose from for good prices and are half off every other week Then I took all the shells I found and

317 likes

🖤 The Shadow Work Journal 🖤 pt 1

I would like to go deeper into who I am as a person. I am someone who’s been through a lot in life relatively young and recent. And it had got so bad that I started developing more awareness about life and where I was at the time. And I decided to change who I was and try to be my best self that I

23 likes

Exercise 2 ~ Trigger Identification ~ Shadow Work

Exercise 2 Trigger Identification ~ You will do this as many times as you need to find out what your triggers are. 🌚BEFORE YOU DO THIS EXERCISE GIVE YOURSELF AT LEAST A WEEK WORKING ON JUST EMOTION IDENTIFICATION. 🌚Remember: The Shadow always lingers just beyond our sight, a constant compa

14 likes

A close-up photo of a baby with text overlay: "Why I have a shadow work journal" and "To heal my inner child." This image represents the author's inner child, a key motivation for their shadow work.

An open journal with handwritten entries and various decorative stickers, including a bird and cats. Beside it is a vintage-style sticker book titled "The Antiquarian Sticker Book Bibliophile," illustrating the creative aspect of shadow work journaling.

A list of ten shadow work journal prompts, including questions like "What's the biggest lie I tell myself consistently?" and "What are my most toxic traits?" This image provides examples of prompts used for self-reflection.

Why I have a shadow work journal

I’m sure a lot of you have heard of shadow work journaling. To me, it’s where I can dive into the hidden details of myself and just let them out on paper. I started shadow work a couple months ago. I learned a lot about the practice through tiktok. Everyone’s experience is different and now, I’

13 likes

How to Teach Yourself Shadow Work?

How to Teach Yourself Shadow Work We all know that if we want to become better versions of ourselves - to be "better people" or become happier - the process requires self-reflection. This is what "shadow work" is all about - an ongoing journey of self-examination, self-repair, an

820 likes

WHY SHADOW WORK IS IMPORTANT TO MANIFESTING

WHY SHADOW WORK IS CRITICAL TO MANIFESTING YOUR DESIRES! #manifestation #innerchildwounds #innerchildtrauma #manifestation journal #chakras

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A white card titled 'SHADOW WORK JOURNAL PROMPTS' rests on books, with a cup and baby's breath in the background, suggesting a reflective journaling session.

A list of 15 shadow work journal prompts, including questions about self-comparison, judgment, self-honesty, forgiveness, and healing past traumas.

A page titled 'Shadow Work JOURNAL PROMPTS' with 11 numbered prompts covering childhood experiences, betrayal, core values, envy triggers, mental health, and self-criticism.

Use these Shadow Work prompts.

If you are starting your healing journey . Shadow work prompts are useful when you are trying to dig deep. #embracevulnerability #shadowwork #journalprompts #lemon8newbies #wellnesslifestyle #beauty #shareyourthoughts

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