Favorite breakfast meal

#lemon8review #lemon8contest

avocado and eggs bagel topped with feta cheese has to be one of my favorites breakfast meal ever, easy, fast, fueling and healthy as well. It’s even better with some tea or coffee on the side. Classic yet it☕️

2025/2/27 Edited to

... Read moreBreakfast is often labeled as the most important meal of the day, and finding nutritious options is key. The avocado and eggs bagel is not only tasty but also packed with essential nutrients. Avocados are rich in healthy fats, fiber, and vitamins, while eggs provide high-quality protein and essential amino acids. Pairing this delightful bagel with beverages like tea or coffee enhances the experience, providing antioxidants and energy for your morning routine. It’s a versatile meal that can cater to different dietary needs, being gluten-free if you choose the right bagel, and vegan if you swap out egg for a plant-based alternative. Incorporating this dish into your breakfast rotation can elevate your morning meal prep, making it a go-to for busy mornings. Whether you enjoy it at home or grab it on the go, this breakfast option is bound to fuel your day ahead!

12 comments

Ellie K's images
Ellie K

I agree! I like having avocado with egg benedict. Especially, when the hoblandainse sauce is creamy and delicious

See more(1)

Related posts

filling & delicious breakfast meal prep😍
What you need: 3 potatoes 1 onion 2 cups of mushrooms 1 bell pepper 6-8 eggs 6 slices of turkey bacon Cheddar cheese Other: Olive oil Cornstarch Your favorite sauce! Salt, pepper, onion powder, garlic powder, smoked paprika #lemon8partner #lemon8creators #easyrecipe #breakfa
Christine

Christine

4093 likes

Easy breakfast meal prep
#mealprep #mealideas #EasyRecipe # mealprepideas #breakfastideas #breakfastmealprepideas #easybreakfastideas #easybreakfastprep #foodtiktok #Foodie #cooking #dinner #sustainablelifestyle #sustainable #mealprepfortheweek
Lashanda 🤍

Lashanda 🤍

31.7K likes

Breakfast meal prep for busy girls ✨
1 muffin (2.6 ounces): 121 calories Carbs 10.6 | Fat 3.4 | Protein 12 McGriddle Muffins (Makes 14) 1 pound Jennie-O All-Natural Turkey Sausage 2 cups Kodiak Cakes Buttermilk Power Cakes Mix 50 grams vanilla protein powder (I use @Clean Simple Eats) 2 cups water 1/4 cup sugar-free maple s
MacKinze Murray

MacKinze Murray

3351 likes

Meal Prep ideas for breakfast
Don't overcomplicate things! #mealplanning #breakfastrecipes #breakfastideas #mealprepping #breakfastvibes
Living Well By Nicki

Living Well By Nicki

740 likes

My favorite meal 🍽️
I honestly can eat it everyday! I start my day boiling 2 eggs ( just how pressed I am) and use the tuna in the pack for convenience because they don’t need draining! 2 Boiled Eggs 2 packs of Tuna A little Mayo Relish Mustard Salt and Pepper And Onions 😋🤗🫢 ⭐️Overall rating
Fiona 🌻

Fiona 🌻

1905 likes

Breakfast Bowl Meal Prep
So easy, and so good! Add to each bowl: • 1 cup frozen hash browns • 1/2 cup egg whites • wedge cheese • 1/2 cup cooked turkey breakfast sausage • salt & pepper to taste • 1 TBSP shredded cheese Bake at 350, 25-30 min. Or microwave 3 min, stirring after each min or until d
Just A Mom

Just A Mom

1184 likes

Easy meal prep breakfast sandwiches ✨🥪
One thing about me? I love a good breakfast sandwich & these hit the spot every time! Being a working girly these make breakfast on-the-go easy. The biggest issue I have with meal prepping is the repetitive meals, so being able to customize these sandwiches is great. 😋 Check out the recipe
Asia ✨

Asia ✨

1357 likes

Overnight oats 3 ways breakfast meal prep ideas 🍓🫐
Overnight Oats recipe in 3 ways💪🏼 These are high in protein, packed with fibre and take minutes to prepare! Chocolate raspberry: 1 tbsp of cacao powder 1/2 cup of raspberries 1/4 cup of oats 1/2 cup of almond milk 1 serving of protein powder of choice 1 tbsp of chia seeds 100 g of yogur
Laura

Laura

7747 likes

Easy breakfast meal prep
Kickstart your 2025 meal prep goals with these Starbucks-inspired turkey bacon and cheese English muffins! Perfect for busy mornings, they’re quick, budget-friendly, and protein-packed. Save time, money, and enjoy a homemade version of your favorite breakfast sandwich! ✨ Ingredients: •
HomeCookVibe

HomeCookVibe

7785 likes

Meal Prep Breakfast
Meal prepped my breakfast for the week. Time to get back on track with my meals. I prepped overnight oats with strawberries, raspberries, almonds, chia seeds, Greek yogurt, chocolate chips & maple syrup #lemon8diarychallenge #breakfast #breakfastideas #meal #mealprep #mealideas #
VeronicaHughes

VeronicaHughes

778 likes

breakfast meal prep
Dez ✨

Dez ✨

1460 likes

busy girl High protein breakfast meal prep
I love a filling and savory breakfast, but sometimes when I’m on the go or when I have really busy weeks, it doesn’t happen. So I started meal prepping these breakfast burritos for the week and they are so easy and so yummy! I like to pair with a protein shake or a Greek yogurt parfait for extra pr
Lyss

Lyss

13.8K likes

Breakfast Meal Ideas🍋
Breakfast is most certainly my favorite meal of the day, I look forward to my weekends so that I can cook like this lol which plate is your favorite one?
CaliRaye

CaliRaye

1521 likes

8 high protein 5 day meal prep recipes
Breakfast, lunch, and dinner ideas with ingredients from Aldi and Walmart. About 30 grams or over of protein with macros. Metric and US measurements. 🥣 Breakfast: Greek yogurt parfaits, turkey and egg scramble , breakfast bagel , high protein oats 🥣 Lunch or🥣 Dinner: teriyaki turkey bowls , sa
🍒

🍒

13.9K likes

MEAL PREP BREAKFAST EGG BITES ! 🍳
a delicious and healthy breakfast option that you can also meal prep for during the week 😊
carmen chessa

carmen chessa

262 likes

My Breakfast Meal Prep!
#mealprep #lemon8challenge #breakfastisthebestmeal Home Recipe Breakfast Recipe 🍳 Occasion & Servings: 1 Ingredient 1 & Portion: 1 Cup of frozen mango Ingredient 2 & Portion: 1/3 cup of frozen peaches Ingredient 3 & Portion: 1/2 cup of almond milk Detailed Steps: 💛
Mina 🪐✨

Mina 🪐✨

865 likes

What I Meal Prepped This Week
Happy Sunday Friends!! 💃🏼 A few years ago I started meal prepping and it has been a god send to me. Over the years I’ve made some really good meal preps and some really bad ones too! Meal prepping allows me to figure out exactly what I’m going to consume for the week for at least 2 meals and all
Kelly 🌸🦋🪻

Kelly 🌸🦋🪻

1532 likes

Easy breakfast meal prep
I’m obsessed with Starbucks’ Spinach, Feta, and Egg White Wrap 😍, but spending $$$ every morning? No thanks! So, I made my own at home, and it’s even BETTER! 🙌 A few simple ingredients, one pan, and BOOM 💥—you’ve got a week’s worth of these delicious, protein-packed wraps. Perfect for b
HomeCookVibe

HomeCookVibe

3483 likes

Fruit & Chocolate Meal Prep 300 Calories
The best Breakfast Meal Prep! Sweet and Delicious 🍓🍌 - Ingredients - • 1 lb Strawberries • 3 Bananas • 3 Apple Cinnamon Rice Cakes • 5 Small Ghirardelli Chocolate - Recipe - 1. Cut Strawberries & Bananas 2. Add to a large bowl & Mix 3. Cut Rice Cakes In 1/4ths 4. Add fruit
𝐻𝒶𝓃𝓃𝒶𝒽

𝐻𝒶𝓃𝓃𝒶𝒽

2412 likes

BREAKFAST EGG BITES (health & meal prep friendly!)
I have been so addicted to making these egg bites as of lately! They’re a great low calorie snack or meal to have whenever you’re on the go. Feel free to double or triple the recipe if you want to meal prep these! What you’ll need to make approximately 7 egg bites: 5 eggs ¼ cup chopped onions
Cleo Natalie

Cleo Natalie

289 likes

Breakfast meal prep
Couple of easy breakfast ideas for to give a try 🥚🍳🥓 Comment SIMPLE to get a link sent to your DMs to check out the checkered liners 🥚Egg Muffin Bites (12 servings) Ingredients: • 5 large eggs • 5 breakfast sausage links, cooked and chopped • Bacon (cooked an
Yeli.heidecker

Yeli.heidecker

2717 likes

Meal prep breakfast ideas for busy mornings 🌞
✨ Homemade Breakfast Sandwich Meal Prep ✨ Tired of grabbing expensive or processed breakfast on the go? Try these homemade, protein-packed breakfast sandwiches made with pasture-raised blue eggs and crispy bacon! ✔️ High-protein & nutrient-dense ✔️ Saves time & money ✔️ Easy to rehe
Jess, EHP

Jess, EHP

284 likes

Meal Prep: Breakfast Sandwiches 🍳
Made these yummy breakfast sandwiches last weekend and they were SO good…I ended up making them again this weekend. I wanted to make 12 of these and ended up with 11 because I ran out of eggs. So I’d say use 15-16 eggs for 12 sandwiches. You can also make these with any bread or filling yo
Mariana

Mariana

148 likes

Sunday Breakfast Meal Prep for the Week 🥐🍓
Sunday Breakfast Meal Prep for the Week 🥐🍓 Start your week right with quick and easy meal prep ideas! In just 1.5 hours, I prepped breakfast, lunch, and snacks for my husband and me, perfect for a short work week. This week’s menu includes: 🍎 Crumbly Cinnamon Oat Muffins 🍳 High-Protein Sa
Zehra Hub Spot

Zehra Hub Spot

882 likes

BREAKFAST SANDWICHES - meal prep 🍳
Bacon & egg freezer friendly breakfast sandwiches for you to meal prep this week 👌🏼 RECIPE ⬇️ Ingredients: - 4 English muffins - 4 eggs - 8 slices turkey bacon - everything but the bagel seasoning Directions: 1. Preheat oven to 350° F 2. Spray a donut pan with cooking spray and add
Jaclyn Bendt

Jaclyn Bendt

861 likes

High Protein Meal Prep Breakfast
Save this recipe👇for later! Spinach, Roasted Red Pepper & Cheese Egg Bites Ingredients: 7 large eggs 2 egg whites 1 cup cottage cheese (I use Good Culture low-fat) 1/2 tsp garlic powder 1/4 tsp black pepper (sometimes sinks to the bottom, so use as much as you like) 1 cup baby spina
Rachel

Rachel

616 likes

Super Yummy Breakfast Meal Prep Idea
Try out these amazing banana bread inspired baked oats!! A quick and yummy breakfast on the go when prepped ahead of time😋 #MealPrepInspo #Lemon8Challenge #mealprep #mealprepbreakfast #lemon8food #recipe #oats #bakedoats #breakfastideas #recipeinspiration
cass

cass

165 likes

Start Your Day with a Protein Packed Power Meal🥩🍳🍃
Fuel your day with this perfect combination of tender steak, creamy scrambled eggs, and fresh spinach! 🥩🍳🌿 This protein-packed breakfast not only satisfies your taste buds but also keeps you energized and full throughout the day. Whether you’re hitting the gym or tackling a busy schedule, this meal
Epic Eats

Epic Eats

877 likes

High Protein Meal Ideas: Breakfast, Lunch, Dinner!
Some high protein meals that have helped not only me but all of my clients meet their macro goals! #easyrecipe #HealthTips #glutenfree #lowcarb #healthyrecipes #highprotein #gymmotivation #highproteinmeals #healthymeal #mealprep
Laura

Laura

703 likes

Meal Prep Pancakes Recipe
This is my new favorite meal prep breakfast. It tastes so so good!! The pancakes are super duper fluffy and don’t have an intense artificial flavor which is awesome! You can make these gluten free by replacing the regular flour with almond flour! You can also add full fat Greek yogurt to add a l
Emmi

Emmi

4175 likes

Cook with me! Easy breakfast meal prep idea🍳
🍳🥚🧀🧅🫑🥑🌶️🍅
Tara 🎀🦢

Tara 🎀🦢

73 likes

Easy Breakfast Meal Prep
“healthier” sausage balls! pair with fruit for such a quick and easy breakfast prep 🫶🏼 #breakfastideas #breakfastrecipes #mealprep #yummy North Carolina
Baeli Kessler

Baeli Kessler

331 likes

Meal prep breakfast biscuits
#mealprep #lemon8challenge All supplies cost under $15 but eggs are optional and honestly if I buy another can of biscuits I could make another batch. So making 16 biscuits for $15 is way cheaper than fast food and these things are HUGE! My kids eat them as snacks sometimes after school and
Monnitacks

Monnitacks

1042 likes

8 Greek Yogurt Healthy Meal & Snack Ideas
If specified, you can find these recipes on my page! Some of these items will have recipes on my page later this month :) I’ve been trying to incorporate Greek yogurt into more of my meals in order to get more protein. Here’s what I’ve been making recently: SLIDE 1: Greek yogurt waffles (rec
Abby

Abby

1954 likes

🍳Easy Meal Prep Breakfast Bites (WW Friendly!)
🍳 EASY & DELICIOUS BREAKFAST BITES 💛 These little bites are saving my mornings — simple, satisfying, WW-friendly, and totally meal prep approved 🙌 I used ingredients I already had at home and they came out SO good! Swipe for step-by-step 🧁 🛒 WHAT YOU NEED: • 4-6 large eggs 🥚 • 1½ cups
Anna🫶🏼

Anna🫶🏼

677 likes

meal prep 12 breakfast sandwiches with me!
Breakfast sandwiches What you need: 12 English muffins 12 eggs Sliced cheese Sliced ham Salt and pepper Cooking spray Mixing bowl 9x13 Baking dish Parchment sheets or paper towels Gallon freezer bags What to do: Pre heat oven to 350° Crack 12 eggs into a mixing bowl, season with
Brook with NO e

Brook with NO e

191 likes

Breakfast is my faveee meal of the day
Here are some of my favvvvv breakfasts I’ve had recently as a gym girlie trying to look and feel her best! All high protein low calorie and absolutely delicious 💕 let me know if you want any recipes 💛 #high protein breakfast #protein breakfast #breakfastideas #healthyfood #gymgirleats
Denise Hamdan 🤍

Denise Hamdan 🤍

692 likes

Meal Prep Breakfast Burritos with Me
Ingredients: • Eggs • Cottage cheese (blended) • Hot sauce of choice • Tortilla • Hashbrowns • Shredded cheese (optional) • Meat of choice (optional) Directions: 1. Cook scrambled eggs with spices of your choice 2. Combine blended cottage cheese with your favorite hot sauce 3. On a to
Abby

Abby

448 likes

Meal-prep a healthy breakfast
Meal-prep a healthy breakfast with me to crush your goals this week!! 💪🏼🤌🏼 These high protein egg bites will have you craving breakfast everyday! Here’s what to do 👇🏼 I did 8 eggs (enough for my hubby and I for the week) Half a cup of low fat cottage cheese (extra protein!) Chopped w
Rachel

Rachel

76 likes

✨What your fav. Breakfast meal🖤
#breakfast #groceryessentials #salad🥗 #healthy #eatclean
Bri

Bri

1036 likes

FAMILY BREAKFAST MEAL PREP 🥞
When husband and baby approve is the best feeling! We love to freeze the extra and have for a couple of days. Blueberry banana pancakes: 2 eggs 1 cup of all purpose flour 1 cup milk 1 tablespoon of melted butter (cooled) 2 1/2 tablespoons of baking powder 1 smash banana 1/2 cup of b
The Navarros

The Navarros

648 likes

5-min Breakfast Meal Prep
Something I love:🫐easy breakfasts packed with protein 1/2 cup oatmeal 1/2 cup of FF Fairlife (can use any milk) 1/2 oiko yogurt (any will work) 1 Tbsp Chia seeds 1 scoop natural vanilla phormula 1 or level-1 1/3 cup frozen wild blueberries 🫐 Drizzle honey ⏳refrigerate overnight! #m
Allison Mooring

Allison Mooring

231 likes

Chia Pudding Yogurt Parfait | Breakfast Meal Prep
Good morning! Let’s have breakfast. Ingredients: • Can of coconut milk • Chia seeds • Honey • Greek yogurt • Fruit (frozen or fresh) • Granola (optional) Directions: 1. Combine coconut milk with chia seeds in a lidded container. I used 4 and 1/2 tablespoons for a 13.5oz can of coconut
Abby

Abby

159 likes

Over night oats meal prep
If mornings feel like a race against the clock, overnight oats are here to save the day! These make-ahead breakfasts are a game-changer for busy moms. With just a few minutes of prep the night before, you’ll wake up to a nutritious, ready-to-eat meal that fuels your day. Why choose overnight oat
Sherie Marie

Sherie Marie

1463 likes

Meal Prep Breakfast with Me!!!🎀😋
Yummy breakfast burritos are a new breakfast staple in our house!!🌯 ✨Ingredients✨ •1 lb of ground beef (I used lean for extra protein!!) • Bacon • 3 Russet potatoes (washed and diced) • Tortillas • Hot sauce • Mayo ✨Steps✨ 1. Start cooking the bacon the way you like it (we like ours
Alivia | Girl Momma🎀

Alivia | Girl Momma🎀

134 likes

Breakfast Meal Prep
This has to be my favorite breakfast meal prep! So easy to prep and yummy! 🌯 #mealprep #breakfast #recipes #yummy
AMANDA U🖤✨

AMANDA U🖤✨

34 likes

Some of my Favorite Healthy Meal Ideas 🥗
My Healthy Food Favs 🥑🫑🥕🥒🍅🥬 🥣 Breakfast: Eggs 🥚 Asparagus, roasted tomatoes, olives, greens & meat of choice! 🥣 Lunch: Bell Pepper 🫑, Avocado 🥑, lettuce 🥬, Cheese 🧀, shredded chicken, cream cheese! 🥣 Dinner: Egg 🥚, Sweet potato 🍠, berries 🍇🍓🫐, Avocado 🥑! Sliced tomatoes, lettuce 🥬, che
Tasha

Tasha

35 likes

What is your favorite breakfast meal?
#lemon8contest #letschat what is your favorite meal for breakfast? let me know in the comments below!!!
kouurui

kouurui

20 likes

Healthy meal ideas: breakfast inspo
Healthy meal ideas pt. 1 — breakfast inspo Some recent breakfasts I’ve made in case you need a little inspiration ✨ stay tuned for pt.2 (lunch ideas)! As promised here’s the base recipe for the breakfast casserole 👇 I love this recipe because it’s so easy to make! I typically will make this
Holly Faye

Holly Faye

185 likes

See more