7 followers

1/2

0 saved

When you body develops an odor after exercise 🌚

Using Rvtfsh natural deodorant can be an effective solution.deodorant are usually designed to be compact and portable,making them convenient to use whenever needed.their primary function is to neutralize or mask body odor,allowing you to maintain freshness and confidence in public settings 👍#lemon8diarychallenge #naturaldeodorantthatworks #rvtfshdeodorant #deodorant

2024/11/27 Edited to

A vibrant collage titled 'HOW TO smell fresh ON YOUR PERIOD!' featuring images of butterfly ice cubes in a drink, pink lace underwear, a pink 'EMERGENCY KIT' with hygiene products, and a hand pulling a wipe from a pink pack, all set against a pink and leopard print background.

A smartphone displaying the Litely app, next to a sparkling pink cup, illustrating the importance of drinking water to flush out toxins and keep your natural scent light and fresh, with a reminder to track intake.

A close-up of water droplets in a shower, emphasizing the need for regular showering during your period, recommending washing at least twice daily with lukewarm water and a gentle, fragrance-free cleanser.

HERES HOW TO ALWAYS SMELL FRESH ON YOUR PERIOD! 🌸💖

Let’s be so for real—being on your period is already enough of a struggle without worrying about if you’re smelling like a forgotten gym bag. The cramps? Unhinged. The mood swings? Uncontrollable. But the freshness? Babe, we’re keeping that in check. Because YES, periods have a scent. No, that doe

9671 likes

A woman in grey athletic wear stands with her back to the camera, showcasing her physique. Overlay text reads "That Girl Hobbies," "HIGH ENERGY LOW ENERGY," and "Becoming a Better You."

A person with a backpack and hiking poles is seen from behind on a trail. A white box lists "HIGH ENERGY HOBBIES" including running, CrossFit, cycling, and martial arts.

A blue sky with white clouds forms the background for a white box listing "LOW ENERGY HOBBIES" such as yoga, meditation, gardening, and reading.

50 Hobbies To Become Healthier & More Feminine ✨🌸🍋

✨Allocate 20% of Your Time for Hobbies✨ It's crucial to dedicate a portion of your day to engaging in interesting hobbies. It's good for your personal growth and happiness. ✨Tips for Choosing Hobbies✨ Just start doing something: Its importance to take action and experiment with var

2340 likes

Naturally Detox your Mind & Body from Head to Toe🌷

🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 3 Colon Cleanse Recipes I Use to Clean my Stomach and Intestines Naturally If you’ve been feeling headaches, fatigue, weight gain, or low energy, a natural colon cleanse might be just what you need. 🍋What is a Natural Colon Cleanse? 🌸A natural colon cleanse involves f

546 likes

Some of this weeks nursing notes for ob & medsurg🩺

#nursingstudenttips #nursingstudentaesthetics #nursesoflemon8 #nursingschool #nursinglife

28 likes

I Have Mastered the Everything Shower 🍑🫧🧖‍♀️

As a gym girl, the everything shower transcends mere hygiene—it's a holistic self-care ritual designed to rejuvenate both my body and mind after a long workout. From lymphatic drainage massages to luxurious post-shower masking, each step is crafted to maintain clear, soft skin and luscious hair

1418 likes

Wound Care & the Musculoskeletal System

Tips and notes on wound care, sterile dressings, the muscles and bones #lpn #lpnstudent #nursingstudent #woundcare #musculoskeletal #notetaking #notability

188 likes

Why you should shower BEFORE the gym

1. Improves Hygiene • Removes sweat and bacteria: Starting with clean skin reduces the chance of body odor during your workout. • Opens pores: Warm water can unclog pores and wash away oils, preventing acne or skin irritation during exercise. 2. Boosts Circulation •

1280 likes

Medical surgical cheat sheets ✨🍋✨

#nursingstudent #nursing #nursingstudentlife #nursingnotes #nursing

0 likes

There’s a muscle that lifts your eyelid, not your eyebrow. It’s called the levator palpebrae superioris. When this muscle doesn’t do its job efficiently, the body compensates. The frontalis steps in. The eyebrow lifts instead of the eyelid. That’s how eyebrow asymmetry develops — not fro

6 likes

A&P NOTES

#nursing #college #student #nursingstudent

4 likes

👉send to a friend who NEEDS to hear this #dermatology #hygiene #bodyodor #dermdocheather #drheatherderm

86 likes

Growth over time builds depth. In life and mindset, experience shapes perspective. Aging reflects resilience and learning. Every challenge adds to your understanding. Wisdom develops through lived moments. Confidence increases with self-awareness. Value comes from what you have overcome

40 likes

A collection of wellness supplements including creatine, collagen, prenatal vitamins, Geritol, L-Arginine, sea moss, chlorophyll, holy basil, and an 'Endo Tea' blend, arranged on a countertop.

Text overlay describes creatine monohydrate benefits for muscle strength, endurance, recovery, and brain health, recommending pre-workout use with carbs/protein.

Text overlay details collagen peptide benefits for skin, hair, nails, joints, and gut health, suggesting daily intake in smoothies or coffee.

My Daily Wellness Stack

💅 Beauty & Memory 🧠 Creatine Monohydrate -Boosts strength & endurance -Aids muscle recovery -Supports brain health Collagen Peptides -Improves hair, skin & nails -Joint + gut health support -Perfect in smoothies or coffee 💊 Vitamins & Minerals 🌱 Prenatal Multivitam

717 likes

Handwritten nursing notes titled 'Chapter 8: The skin, hair, and nails,' detailing the introduction, anatomy, physiology, and layers of the skin, including a diagram illustrating the epidermis, dermis, and subcutaneous tissue with various skin structures.

Handwritten nursing notes continuing the discussion on skin anatomy, specifically describing the dermis and subcutaneous layer, followed by details about hair, its composition, growth cycle, and types (vellus and terminal hair).

Handwritten nursing notes covering the anatomy and growth of nails, including a diagram of nail structures like the nail plate, lunula, cuticle, and nail matrix. It also describes sebaceous and sweat glands, and skin biopsy procedures.

SKIN, HAIR, & NAILS 🧖🏽‍♀️ *notes*

Here’s some notes on skin, nails, and hair! Enjoy! There’s more to come! 💆🏽‍♀️ if you’re in nursing school, just remember to breathe and take a day for yourself too. Self care is most important. Don’t get burnt out!!🫵🏽 we can do this!! Only 566 more days until graduation for me 🫠 we can do it!! 🤎

87 likes

This Body Oil Hit Different! 💫 #ShoppingHaul

Shopping Haul Brand: Crystal Irie Context & thoughts: I was looking for something that felt more like a ritual than just skincare—and this blew me away. From the scent to the energy, it’s giving main character energy. Product Info: Crystal Irie Pheromone Body Oil Infused with jasmine, orchi

63 likes

A&P GUIDE

#anatomy #nursing #nursingstudent #college

1 like

This page from a nursing review book, numbered 14, presents questions and answers on basic nutrition, including essential nutrients, energy sources, types of sugars, and the role of fats, proteins, vitamins, minerals, and water in the body.

This page from a nursing review book, numbered 15, covers questions and answers related to water content in adults and infants, Body Mass Index (BMI) classifications, complications of obesity, and detailed instructions for bathing an infant.

👩‍🎓NCLEX MUST Have!🛑📚

#NursingStudentLife #NCLEXPrep #MarkKlimekTips #NursingSchoolHacks #FutureRN

136 likes

tips for relieving period odor

period odor doesn’t have to be a part of your period. odor is causes by bacteria, sweat and discharge building up “down there”. To avoid this, build up, it’s important to choose the right products and to keep things clean. ❌ skip pads or change frequently menstrual pads can be a great option f

1196 likes

140g of Protein from Clean Whole Foods 🍳🥑

Here’s how I hit my protein goal while keeping it clean and simple — perfect for fat loss, muscle gain, and staying on track in a calorie deficit 💪🌱 This is a go-to day of eating for me when I want to stay lean but strong. 🌤️ Meals Breakdown: All under ~500 cals per meal/snack! * Breakf

8 likes

Tips for Replacing Home Essentials ✨

🕰️ How often should you replace these household items? 🕰️ 🍳 Pots and pans: Every 3-5 years, depending on usage and material. Non-stick pans might need replacement sooner if the coating peels. 🚨 Smoke detectors: Every 10 years. Remember to replace the batteries at least once a year. 🛏️ Matt

8699 likes

Natural Ways to Boost Your Babies Immune System…

There are so many natural ways to boost your babies immune system that’s not full of toxic ingredients or with immune weakening vaxs that make your baby & children more sick. ✨Breastfeeding:✨ • Breast milk, particularly colostrum (the first milk), is packed with antibodies like secretory i

26 likes

How I prepared my body for pregnancy

I feel like a lot of people don’t realize that you can prepare your body for pregnancy so let’s talk about it! Pregnancy is not easy so here are some things you can do to not only make it easier to get pregnant but also possible make your pregnancy a more enjoyable experience! 1. Start taking

162 likes

This image contains study notes on Cast Care, Traction, and Cataracts, detailing aspects like cast characteristics, types of traction, and cataract symptoms, treatments, and post-operative care.

This image continues notes on Cataracts, then covers Celiac's Disease (malabsorption, gluten-free diet), Central Lines (infection, dressing changes), and the beginning of Stroke information.

This image details Stroke (CVA) information, including types, risk factors, signs, management, and different types of aphasia (receptive, expressive, global) and apraxia.

Mark Klimek Part Three🍋

This consist of: ✨Cast Care ✨Traction ✨Cataracts ✨Celiac Disease ✨Central line ✨Stroke ✨Pharmacology ✨Children in Hospital ✨Cholesterol ✨Otitis Media ✨Cleft Lip/Palate ✨Colostomy ✨Congestive Heart Failure ✨Hearing Aids ✨Measurements ✨Cushings ✨Cystic Fibrosis ✨Cystocopy ✨Fiber

44 likes

An infographic titled 'Law of Attraction Four Points of Attraction' detailing Mind, Emotions, Action, and Speech. It explains how thoughts, feelings, actions, and words influence what one attracts into their life, with associated icons for each point.

A list titled 'HOW TO RAISE YOUR FREQUENCY' with nine points. It advises on improving inner dialogue, setting boundaries, sharpening perception, self-care, creating beauty, speaking authentically, creating clarity, letting go of urgency, and staying soft.

A text outlining 'How To Force Your Brain To DO Hard Things (Lotus Method)'. It details five principles: Awareness (understanding the monkey mind), Flow (embracing Wu Wei), Stillness (cultivating Zazen meditation), Action (Shaolin discipline), and Patience.

Found on x

Saving it here so i can reference back lmk if something resonates w you xoxo

603 likes

app: corestate

track workouts + nutrition in one app with corestate #nutrition #corestate #workout

5 likes

8 likes

11 likes

3 signs of bacterial vaginosis

if you’ve ever experienced a fishy smell coming from your underwear or itchiness down there, it’s possible that you had bacterial vaginosis. bv is a super common vaginal problem that develops when bad bacteria in the vagina out grows the good bacteria. if you have a vagina, there’s a 35% chance

222 likes

11 likes

This book changed how I train

This book is filled with knowledge for how to train your best. It breaks down many types of workouts and what they are the best for. This book is great for men and women. #workout #workoutmotivation #gymworkout

2 likes

app: corestate

track workouts + nutrition in one app with corestate #nutrition #corestate #workout

15 likes

A teacher on the floor is embraced by several young students in a classroom, illustrating the emotional bonds formed in teaching. The image includes the text 'Things College Didn't Teach Me About Teaching,' emphasizing the personal aspect of the profession.

Things College Didn’t Teach Me About Teaching

College prepared me for lesson plans, IEPs, behavior plans, and knowing the pedagogy of how a child grows, develops, and learns. It absolutely did not fully prepare me for the little hearts and minds I would be holding and molding🥹💕 Teaching is emotional. It’s exhausting. It’s beautiful. No tex

26 likes

Every child develops differently, but some early patterns may be worth noticing and gently exploring. 🔹 Limited eye contact or reduced response to name 🔹 Delayed speech or communication (fewer gestures, sounds, or words) 🔹 Repetitive movements (hand flapping, rocking, spinning objects) 🔹 Stro

100 likes

🥒 Cool, Crisp, and Full of Goodness!

The Power of Cucumber! 1. Super Hydrating • Made of 95% water, cucumbers help keep you hydrated, especially on hot days or after exercise. 2. Rich in Nutrients, Low in Calories • Great source of vitamins K, C, and several B vitamins — all with very few calories!

37 likes

Studying for my ASL exam! Wish me luck!!!

#exams #americansignlaguage #studying

2 likes

Puppy Essentials

We’ve had our puppy, Teddy, for about 3 weeks now. These are some products that got us through the first couple weeks!!! We bought plenty of other things, but these are my TOP products that’s helped me keep my sanity. #puppyessentials #puppy #puppytips #puppymusthaves #dogsoflemon8

20 likes

Second trimester = the sweet spot Here's my go-to checklist to stay healthy, organized & bump-ready What's on your list? #secondtrimester #pregnancytips #momlife #babyonboard #momtok

47 likes

Quick read, deep healing 🦋

#healingthroughbooks #peacefulreads #morningmotivation

4 likes

Something just changed in global power…

The world may be entering a new chapter as global tensions and power dynamics continue to shift. Leaders, analysts, and citizens are watching closely as events unfold. Stay informed, think critically, and follow the updates as the story develops. BreakingNews #WorldUpdate #GlobalPolitics

264 likes

Two large, gradient-colored water bottles with time markers and motivational phrases from 7 AM to 9 PM. They are displayed on a store shelf.

A hand holds a box of electrolyte drink mix packets, highlighting extra hydration, electrolytes, and vitamins. Other boxes are visible on the shelf.

A pouch of turmeric gummies with ginger and black pepper, described as powerful antioxidant gummies. The packaging shows three spoons with spices.

Exercise/health finds @ dollar tree!

Really cool stuff I found today at the dollar tree! My favorite being the time labeled and motivational water bottles, been seeing those everywhere, so it’s super cool the dollar tree is selling some like that😇 also I got myself the turmeric and the mushroom gummies & im super excited 😍 #dolla

16 likes

2 likes

This image describes five types of shock: Cardiogenic, Hypovolemic, Septic, Anaphylactic, and Neurogenic. For each type, it lists causes, symptoms (hypotension, oliguria, tachycardia, confusion, skin changes), and treatments (IV fluids, oxygen, vasopressors, antibiotics, epinephrine, atropine), often accompanied by illustrative icons.

This image defines common medical suffixes with examples. It covers -OSTOMY (surgical opening, e.g., colostomy), -PLASTY (repair, e.g., rhinoplasty), -OTOMY (incision, e.g., laparotomy), -OTRIPSY (crushing, e.g., lithotripsy), -ECTOMY (surgical removal, e.g., nephrectomy), -DESIS (bind/fuse, e.g., pleurodesis), -OSCOPY (examination, e.g., colonoscopy), -SCOPE (instrument for viewing, e.g., otoscope), -CENTESIS (puncture/aspiration, e.g., thoracentesis), and -OPSY (examination/inspection, e.g., biopsy).

$This image details types of fractures (hairline, single, open, closed, segmental, comminuted, non-displaced, displaced), symptoms (swelling, pain, crepitus), and complications like compartment syndrome, fat embolism, and hypovolemic shock. It also explains RICE treatment (Rest, Ice, Compression, Elevation) and debunks common fracture myths.$

17 likes

When you body develops an odor after exercise 🌚

Related posts