did you post your #dayinmylife for your chance to win any of these gifts?? this campaign is ending on 2/23 so make sure you get your posts published in time! 🥰🥰 good luck! #lemon8challenge #vlog #dailyroutine #wfh

I see endless videos on YouTube titled “how I learned X in 7 days…” – I call B.S.!!! If you are just starting to learn a language, especially one very different than your native language, you will realize that vocabulary, grammar, sentence structure, even down to the way your mouth moves to pron

Understanding the Basics Achieving a well-rounded and toned booty requires a comprehensive approach that includes a mix of compound, isolation, and assisted exercises. Incorporating these exercises with proper stretching, nutrition, and understanding the mind-muscle connection will maximize your

It’s been a while since posting on here and I have to say, I miss the little community we’ve built! I love chatting with you all. I wanted to share snap shots of just a few wellness/ balanced days. I’m so glad Spring is here, being able to get out and move my body, going for walks in Nature. Balanc

Here’s some things I really enjoyed in London on my last visit💕 1:: taking a boat ride down the Thames River..this was so beautiful and it was a great way to see more of the city. There are many options, depending on what you are looking for you can even book a teatime or dinner cruise. We simp

We cannot wait to have a new little puppy in the family! My husband is counting down days to retirement and we'll both have a ton of time to pour into this little guy! Just waiting on a few more little things. His kennel cover being one of the most important to make him feel as cozy and safe a

Alright, fellow parents, I cracked open “Potty Training in 3 Days" by Brandi Brucks with the hope and enthusiasm of someone who hasn’t yet dealt with a toddler’s 10th accident on the carpet. THREE DAYS? Sign me up! Spoiler alert: It didn’t *exactly* go as smoothly as I imagined. 😅 First off,

random post because only 2 days left :) !! I hope you all enjoyed my song recommendations these past few days and thanks for the saves and likes 🫶 #lemon8challenge

A simple high protein breakfast option.(30G) And super easy to meal prep in 30 mins, maybe less if you don’t have a puppy to entertain 🤣 Here’s how to make⬇️ ~Lay out all your ingredients and tools. ~Brown your meat and drain. ~Cook egg mixture. ~Put together your burritos! This is

I’ve tried out all kinds of fasting because I truly believe in the science behind it and how it can benefit the body. It’s not just about weight loss for me—it’s about how fasting helps reset and restore my system. Here's what I’ve learned from trying out three different types of fasting, along

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Photo Dump Wearing my own hair again. It’s been a few months of braids, twists, and other protective styles. While I’m protecting my hair I feel as though I’ve lost connection with my own hair. The convenience of a protective style causes me to forget the time and patience it takes to take care of