Shatavari kept coming up…
…so I had to look into it.
When you start learning what your body actually so I had to look into it needs during this phase… things start to connect
Still learning… but definitely more aware now
⸻
12 hours agoEdited to
Related posts
libido boosting breakfast smoothie
My go-to morning smoothie on most days is rich in protein, healthy fats, fibre and ingredients that are hormone balancing, energy-giving and libido boosting. A lot of us start the morning with a cup of coffee to kickstart the day but why not swap it out for this libido boosting, antioxidant ric
2240 likes
🗣Wake Up WAKE FOREST, NC - These are INSANE! Imagine cheesecake, decorated and made to order, sporting flavors you didn’t know existed! Thats what’s happening over at @A Cheesecake Lover in Wake Forest, NC! You’ve sent us this spot dozens of times so yeah, I took one for the team and consumed al
2182 likes
4 Herbs For A Natural BBL
If you’ve been manifesting curves without the surgery… these herbs are your backstage pass. They support hormones, fat distribution, and feminine fullness naturally. No gym obsession, no calorie math, just deep nourishment that helps your body build soft power where it counts. • Fenugreek — boo
204 likes
5 Herbs Every Woman Should Know 🌿
The divine feminine has always been connected to the wisdom of plants. 🌿 Long before modern medicine, women used herbs to support their cycles, energy, fertility, and overall wellbeing. These plant allies have supported women for centuries — nourishing the body, calming the nervous system, an
360 likes
Hormone Balance/repair for woman
#hormonehealth #womanhealth #lugoisiodine #coppercup #bvitamins
10 likes
🫶Fatigue, Sleep, Postpartum, Anxiety Remedies🫶
If you’re like me… I’m always saying, “there’s a herb for that.” 😂👋🌱 there really is though! With my mini course and ebook coming out in a couple days you’ll understand the sentiment😘 . Whether you’re battling fatigue, sleepless nights, postpartum challenges, or anxiety, there’s an herb to suppor
39 likes
Ayurvedic Herbs For Healing 🌸🫶✨
🌿 Ayurvedic Healing, Soft Girl Style ✨ Ancient herbs, modern glow-up. This cheat sheet is for the girlies balancing hormones, boosting energy, and clearing their skin — all through natural remedies. 📜 Save this and screenshot it for your next self-care day: ✨ Manjistha for skin + lymph deto
842 likes
perfect ayurvedic trifecta for hair growth and glowing skin. for real. #hairtok #haircare #ayurveda #ghee #saffron #ashwagandha #glowup #skin #beautyhacks #doctorsoftiktok
5 likes
Women Vitamins 💊: From First Period to Postpartum
Women’s bodies undergo dynamic physiological changes over the decades. From the onset of puberty to reproductive maturity, pregnancy, postpartum recovery, perimenopause, and postmenopause, our biological needs shift dramatically. These changes are tightly regulated by hormones—chemical messengers t
829 likes
Almost three years ago a frozen shoulder kept me from lifting my arm. Today I made it through my first inversion on the Cadillac 💪 Progress matters more than perfection ✨ @The Pilates Co. @SHOP FIT & CO @LOVLEI #PilatesJourney #FrozenShoulderRecovery #ActiveAging #CadillacPilates #
1 like
herbs and hormones 🌱 💪🏼 #healthyliving
4 likes
Shatavari for Women
Benefits of Shatavari for Women and Its Uses Shatavari (Asparagus racemosus) is a powerful adaptogenic herb in Ayurvedic medicine, especially valued for supporting women's health. It is known as a reproductive tonic, hormone balancer, and rejuvenator. Benefits for Women: 1. Hormonal Ba
52 likes
We just kept coming 😂
13K likes
Feminine herbs 🌸🤍✨
1. 🌹 Red Raspberry Leaf Meaning: The “Womb Strengthener” What it does: • Tones the uterus • Eases menstrual cramps • Supports fertility and childbirth • Rich in iron and B vitamins Spiritual energy: Connects you to your inner mother archetype — nurturing
19 likes
Pro photographers best kept SECRET for FREE 🤫
📈 ready to step it up ⬆️ ✅ and now read the photo shoot guide using a full frame camera now? (Nikon Z7 II) 📸⁉️ here you go👇🏾 🌻📸 Shooting scenario: outdoor sunflower field photography - 🔧 shoot in "manual" since you have more time and creative freedom since it's a slower paced stud
40 likes
Like… when do we ever actually rest? These are the 4 adaptogens that have been helping me feel a little more like myself again: 🌿 Rhodiola — for steady energy without that wired-then-crash feeling 🌿 Shatavari — gentle hormone + womb support 🌿 Tulsi — helps me feel more emotionally grounded
4 likes
My Herbal Go-To’s for Feminine Energy & Balance 💕✨
Here’s how I’m supporting my body, mood, and womb as a woman—naturally and with intention. My herbal routine is simple but powerful. If you’re not a capsule person they do come in tea form or if you’re weird with new tastes the tincture form in a smoothie is almost undetectable. I have Dam
50 likes
Holistic women’s care 🌸
These are all affordable and most can be found on Amazon except for the fertility tea and feminine health nourisher but these are all great products that actually give results but that’s also dependent on how well you take care of yourself through what you eat. These are great for gut health and ma
123 likes
Supplement Combinations 4 Hormone Health
#hormonefacts #hormonesbalance #bodytransformation #doulatips #doulasoflemon8
9 likes
Hormone-Supporting Supplements
Hi lovelies, Just wanted to share some things I used when I came off of the Nexplanon implant (had for 6 years 😵💫) and struggled to get my hormones in check. I take all of these daily, and they have helped tremendously. My cycle is regular and I feel more in tune with my body than ever befor
94 likes
books I couldn’t put down
each book had me in a chokehold in different ways. disturbing, disgusting, shocking, horrifying, and gut wrenching. every book had their own flavor that kept me coming back for more, and so here i am to recommend my fave books i have read in the last year. . . . #bookrecommendations #thri
14 likes
The Ship kept Rocking😭
#pranks #funny #Reels #explore
78 likes
The #1 root herb for women!!
“Ashwagandha for hormonal balancing!” “Ashwagandha for mood!” But have you heard of the wild asparagus root called Shatavari, though? Ashwagandha is moreso popularized for men hormonal balancing and mood. However we have our own root as well; Shatavari. Shatavari may help little girls
3 likes
The Limp he Kept ( Aura Bible Study)
#biblestudy #biblenotes #godfirst
6 likes
Coffee in the sun☀️💗 Ashwagandha - Indian ginseng Shatavari powder - hormone balancing Collagen powder - Epicure's Apple pie spice from "Cooking.amid.the.chaos" Coconut & almond milk Hmmmmmm What's in your coffee this morning? . . . #coffee #avurveda #
11 likes
Free samples
These are just a few of my free samples from the tiktok shop🥰🥰🥰
0 likes
How I Increased My Milk Supply!
I was making barely enough milk. With these supplements I have been able to double what I pump while still actually breastfeeding! Now to be honest, not every time I pump, I pump 10+ ounces. Sometimes it is less but it is generally more than I’ve ever been able to produce. The Mommy’s Bliss pills
255 likes
Shatavari, Asparagus Racemosus
🌿✨ Discover the Wonders of Shatavari ✨🌿 🌸 Hormonal Harmony: Shatavari is celebrated for its ability to balance hormones and manage symptoms associated with PCOS and menopause. Whether it's reducing hot flashes or regulating menstrual cycles, this herb has been a cornerstone in Ayurvedic medi
2 likes
New lactation supplement product @The Breast Bar Barista Blend @Momcozy Official discount code “PMxoxomo” #pumpingmom #breastfeeding #milksupply #breastmilk #postpartum
25 likes
This is all coming together for your milk supply greater good! I’m so tired of the limited education and lack of resources for those battling low milk supply! #breastfeedinghelp #increasemilksupply #lactationconsultant #fypシ #lowmilksupply
0 likes
Book review ‼️
I knew what was coming… every single time 😩📖 Everybody Ain’t Your Friend was definitely a good read, but whew—it was predictable. I was calling out every plot twist before it even happened! I just wish it had shocked me a little more. Still, the message hit: everybody around you does NOT have
3 likes
🚨Real Madrid News 3/3/26 #realmadrid #rodrygo #mbappe #championsleague #tapiaa__
0 likes
How to apply 1 Samuel 25 to my life as a Mother and Wife🩷
292 likes
Natural Ways to Nourish Your Milk Flow
Breastfeeding is beautiful but it’s not always easy. These five herbs have been used for generations to gently support milk supply, balance postpartum hormones, and nourish recovery. From fenugreek to shatavari, each one works differently some stimulate prolactin, others soothe digestion, and a
32 likes
Herbs For Women's Health ✨✨✨
🌸 HERBS FOR WOMEN 🌸 🌿 Red Raspberry Leaf – Tones the womb – Reduces cramps 🌿 Cramp Bark – Relieves period pain – Calms the body 🌿 Dong Quai – Balances cycles – Boosts blood flow 🌿 Yarrow – Helps heavy bleeding – Cleanses the womb 🌿 Mugwort – Regulates periods – Aids womb cl
1210 likes
Herbs 🌿
#Homeremedies #naturalremedies #healthbenefits #naturalremedy #naturalmedicine
9 likes
Your hormones respond to stress, nutrition, sleep,
Before reaching for quick fixes, learn your options. Shatavari, Dong Quai, Red Raspberry Leaf, and Maca Root have long histories in herbal traditions for women’s support. Wellness is built on awareness and consistency. Save this post for reference. #hormonebalancing #womenhealthtips
32 likes
what kept me stuck on my ex - and how i moved on ❤️🩹
my relationship with my ex felt like a literal addiction. it made me feel terrible all the time, but i just kept coming back for more. over and over and over again. i was stuck in this cycle of hurt, temporary repair, repeat. and breaking that cycle was HARD. distancing myself was hard. go
51 likes
Some important history to know! I’ve been doing reposts all week because I’ve been spending time with family, but new content is coming shortly. #history #USHistory #SportsHistory #HistoryTok #SportsTikTok
32 likes
Small Ways I Care 4 My Health
🌸Menstrual Cycle & Stress Relief Supplements 🍃Supplements : Kava, Sea moss, Shatavari, ashwaganda 💊 Supplements For: Menstrual Cycle & Anxiety 💊 How It Has Helped Me: better mood, less cramps, regulates hormones , boost libido, regulates my sleeping schedule, gives me energy to get thr
6 likes
See more