FOR BIPOLAR / BPD PEOPLE

2025/10/28 Edited to

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bipolar + BPD are easily mistaken + here’s how
So many people (including plenty of trained professionals) get confused between Borderline Personality Disorder (BPD) and Bipolar Disorder when it comes to diagnosis — and tbh, it's super valid. They look similar from the outside, but the way they show up in your life? Totally different. Sha
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Megann Louise

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Bpd Untreated🖤
People with BPD aren’t broken or dangerous — we’re human beings trying to make sense of emotions that come louder, faster, and stronger than most can imagine. We crave love, stability, and reassurance. If someone with BPD lets you in, please know that took courage. Be patient with our healing — it’
🦋Aqua Moon✨

🦋Aqua Moon✨

1744 likes

The characters Stitch and Angel are relaxing in a hammock against a sunset background, representing a girlfriend with BPD and her supportive boyfriend.
Stitch is shown talking to a blushing Angel in a forest, illustrating him explaining his feelings while she struggles to understand.
Angel is enclosed in a glass dome while Stitch looks on with concern, depicting her shutting down to protect his feelings and his worry.
Healthy Relationship With Bpd (Stitch Version)
Building and maintaining healthy relationships with BPD can be tough, but communication, boundaries, and self-care are key. It's important to express your needs and emotions honestly while also respecting the other person's boundaries. Remember, you deserve understanding and support in your
🦋Aqua Moon✨

🦋Aqua Moon✨

3226 likes

A dark, moody painting of a mountainous landscape with a river, overlaid with the text "things i didn't know were caused by my bpd" and the Lemon8 logo.
A dark, overgrown painting of ancient architectural ruins with pink flowers, overlaid with the text "experiencing limerence instead of love" and the Lemon8 logo.
A dark, nocturnal painting of a body of water reflecting a full moon and distant lights, overlaid with the text "fast outbursts of anger" and the Lemon8 logo.
Do You Have BPD?!
Having BPD can be so lonely at times and you can feel like nobody around you can understand you, but I promise you there are people that love you! try support yourself as much as you can as well… it’s means a lot it others to see that your trying too.. you can do this, Your Strong! 💜🖤🖤 #bpdaware
🦋Aqua Moon✨

🦋Aqua Moon✨

1179 likes

A book titled "I HATE YOU— DON'T LEAVE ME: Understanding the Borderline Personality" by Jerold J. Kreisman and Hal Straus, Third Edition, is shown on a grey blanket. Overlay text asks "BPD GIRLIES WOULD YOU RECOMMEND THIS BOOK". A Lemon8 logo is visible.
bpd girlies
#lemon8diarychallenge after my recent official diagnosis i’m trying to really educate myself on my disorder and how to live with it. have any of you read this book and if so, would you recommend it? #mentalhealthbooks #therapybooks #bpd #bpdawareness #bpdsupport
lizzie ⭐️🎧🍂☕️📔

lizzie ⭐️🎧🍂☕️📔

1236 likes

The title image for a series, featuring a white towel with 'THE Heartbreak hotel' logo, and text 'How my BPD Feels (in pictures)' with a broken heart emoji.
An illustration of a woman holding a mask of another face up to her own, suggesting a struggle with identity or presenting a different self.
A monochrome illustration of a person holding a sad mask while their reflection in a mirror shows a happy mask, depicting hidden emotions.
What Living with BPD Feels Like
Lately, I’ve been struggling, and I know I’m not the only one feeling this way. It’s okay to not be okay, and it’s okay to ask for help. If you’re going through a tough time too, you’re not alone—let’s remind each other that we can get through this together. 🌟🦄🦋 #AskLemon8 #letschat #bpd #
🦋Aqua Moon✨

🦋Aqua Moon✨

1024 likes

A painting depicting a person sitting at a desk, appearing distressed, with the text overlay "Cycle of BPD Relationships." The image also includes the Lemon8 logo and username.
Cycle of BPD relationships
The cycle of relationships in Borderline Personality Disorder (BPD) can be quite intense and often follows a pattern that includes several stages: 1. Idealization: At the beginning of a relationship, individuals with BPD may idealize their partner, seeing them as perfect and placing them on a pe
🦋Aqua Moon✨

🦋Aqua Moon✨

865 likes

7 Positive Traits of People with BPD
#bpd #bpdthings #embracevulnerability #mentalhealthawareness #mentalhealthmatters
Dr. Kristianna

Dr. Kristianna

185 likes

A tweet from @Bpdrelatablee discusses the constant need for validation when living with BPD, questioning if feelings are valid or just BPD acting up.
A tweet from @bpd_and describes emotional impermanence in BPD, where feelings of love vanish when alone, making past connections feel imaginary.
A tweet from @TalkingAboutBPD lists important needs for people with BPD, including being listened to, emotional validation, long-term support, and a sense of belonging.
BPD
BPD Aka borderline personality disorder I struggle everyday with this most people think I’m just a broken person but I’m not I’m just slowly healing and learning 🩷🤞🏽 #mentalhealthjourney
Bethany🩷

Bethany🩷

24 likes

A person with dark hair, wearing a black jersey, shorts, and fishnet stockings, takes a mirror selfie. The image has text overlay "SONGS For the BPD BADDIES" in white and red, serving as a playlist cover.
Spotify album art for "Jealous Girl" by Lukas Ruth, featuring a collage of eyes with torn paper text overlay. The song title and artist are displayed below the album cover.
Spotify album art for "HURT (i don't think i'm pretty)" by Layto, showing a black and white portrait of a man. The song title and artist are displayed below the album cover.
Bpd playlist
Something about these songs idk man To see more of me (and the music I like): ig- succubusrayray #bpd #playlists #songrecommendation #alternative
Ray

Ray

1507 likes

Supplements I take as a Bipolar II/ BPD Girly ✨
Daily rituals as a girly with Bipolar II and BPD just trying to stay stable and healthy. Curating this routine was half the battle. 😅 I’ve noticed a huge difference since I started taking these supplements alongside my prescribed medications. 💊 Where’s my BP/BPD folks at? Let me know some of
🩷🫧Stace🫧🩷

🩷🫧Stace🫧🩷

49 likes

What are Bipolar Disorder Mixed Episodes and symptoms to look for
I am bipolar and recently experienced one of the lowest depressive episodes of my life. I learned that manic episodes can be different, recognizing the early warning signs helps me see if I’m at risk again. Lately I haven’t been sleeping well, 1-3 hrs a night before work. I’m pain stimming move tha
Emma G.🧷 WFH, ADHD, BPD | Emo

Emma G.🧷 WFH, ADHD, BPD | Emo

7 likes

A woman with long blonde hair looks upwards, with a light purple text overlay that reads: "What it's like to love someone like me (BPD + Bipolar)". The Lemon8 logo and username are in the bottom left corner.
A woman with long blonde hair looks upwards, with a light purple text overlay that reads: "Loving me means holding hands with both heaven and hell. I can make you feel completely seen and understood - then suddenly disappear trying to find myself again." The Lemon8 logo and username are in the bottom left corner.
A woman with long blonde hair looks upwards, with a light purple text overlay that reads: "My heart doesn't know balance. It's all or nothing - connection or silence, obsession or distance." The Lemon8 logo and username are in the bottom left corner.
Being your own storm ⚡️
Having both BPD and Bipolar means I never really know who I’ll wake up as. I feel like I’m two people living inside the same body. One who loves too hard and one who can’t feel anything at all When I’m high, I feel invincible. When I crash, I question everything. And in between, I’m just tryin
Lemon8er

Lemon8er

372 likes

A text graphic titled 'BPD & me' detailing struggles like feeling misunderstood, sabotaging behaviors like testing others, and insights like 'BPD doesn't define who I am but it explains how my brain works'.
A tweet from '@bpd_and' discussing the lack of emotional permanence in BPD, where being alone makes one feel unloved despite having loving people in their life.
A text graphic describing Borderline Personality Disorder (BPD) as a daily battle with emotions, fear of rejection, and the struggle between wanting to be alone and fearing loneliness.
Mental health facts about BPD
#bpdsupport BPD #mentalhealth #mentalhealthjourney
Bethany🩷

Bethany🩷

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A person wrapped in a yellow towel smiles in a crowd of people wearing ponchos at an outdoor music festival, with a stage in the background. Overlay text reads: "signs i ignored (that were actually bipolar 2)".
A person with braids and sunglasses, wearing a crop top and backpack, stands in a dry, mountainous landscape. Overlay text reads: "signs i ignored that were actually bipolar II unstoppable on 3 hours of sleep".
A person in athletic wear performs a yoga lunge pose in a living room. Overlay text reads: "signs i ignored that were actually bipolar II random productive bursts".
signs i ignored that were actually bipolar 2
signs i ignored that were actually bipolar. 🪧 (stay tuned for part 2: how i manage these bipolar symptoms) bipolar is best seen through behaviors. it’s those behaviors that tell you what part of the cycle you’re in or what episode may be approaching. i try to focus less on the feelings as
Kemi Marie

Kemi Marie

687 likes

A grayscale drawing depicting a face with hands covering the mouth and hands behind bars in the eyes, illustrating the concept of "Masking in BPD" and the suppression of emotions.
A grayscale drawing of a face with hands covering the mouth and hands behind bars in the eyes, illustrating "Hiding True Emotions" and pretending to be okay despite intense emotions in BPD.
A grayscale drawing of a face with hands covering the mouth and hands behind bars in the eyes, illustrating "Mimicking Others" by adopting behaviors to fit in and feel accepted in BPD.
Masking in BPD
Masking in BPD refers to the practice of hiding or suppressing one's true emotions and behaviors to fit in or avoid negative judgments from others. Individuals with BPD may feel intense emotions that they believe others won't understand or accept, leading them to put on a "mask" to
🦋Aqua Moon✨

🦋Aqua Moon✨

60 likes

🧠 Bipolar Disorder vs. BPD!
💬 While the two may seem incredibly similar, it’s important to remember that these are indeed two distinctly different disorders. This post highlights the definitions of both, along with how they differ. #bipolar #bpd #mentalhealth #wellness #HealthTips #lemon8challenge
ari

ari

2811 likes

In Relationship with BPD
Loving someone with BPD isn’t about fixing them. It’s about understanding how their nervous system works. If you or your partner have BPD, know this: you are still worthy of love. 💙 #BPD #MentalHealthTok #RelationshipAdvice #CouplesTherapy #AttachmentStyles
EmbracingJoyTherapy

EmbracingJoyTherapy

149 likes

Coping with BPD 🧠💭
5 Coping Mechanisms for BPD (Borderline Personality Disorder). I highly recommend getting a workbook from Amazon as well, using that weekly can be a good start! ☺️ The first slide is a give in but there are ways to get mental health support in affordable ways, sometimes even free! Therapy is
Kenz 🤎

Kenz 🤎

376 likes

Things to avoid saying to someone with BPD ‼️
Here are some things to avoid saying and doing with people who have BPD: 1. "You're overreacting." This can feel really invalidating to them. Instead, try to acknowledge their feelings. 2. "Just calm down." Telling someone to calm down can often have the opposite effect. I
🦋Aqua Moon✨

🦋Aqua Moon✨

259 likes

A woman with vibrant red hair and bangs looks directly at the camera. She wears a dark, fuzzy top. Overlaid text reads, 'MY NAME IS SABRINA, AND I HAVE BPD AND BIPOLAR.' The image, taken inside a car, also features the Lemon8 logo and username @rinathesiren.
my name is sabrina, and i have bpd and bipolar
some days are better than others, don't let anyone tell you otherwise you are worthy and you are a wonderful person. #bpdawareness #bpdsupport #bipolardisorder #bipolar #borderlinepersonalitydisorder #fypシ
Rinaxo22

Rinaxo22

28 likes

A dark image with white text listing signs of Quiet BPD, including internal suffering, need for control, withdrawal, dissociation, conflict avoidance, self-blame, and self-sabotage, set against a blurred city night skyline. The 'lemons' logo and '@emw0928' handle are at the bottom.
❤️‍🩹 Signs Of Quiet BPD 🖤
I believe in you and your strength. If you ever want to talk or explore options, I'm here, and so many others in the comments can help too, Just be strong and seek help when your ready! 🥰❤️‍🩹❤️💗 It can be tough when someone isn't ready for help, especially with something like BPD. Just
🦋Aqua Moon✨

🦋Aqua Moon✨

65 likes

Empowered Content: Mental Health, BPD & Self-Love
Happy Saturday everyone! My name is Jessica I'm 35 years old. I have a beautiful 13 yo daughter who in case you can't tell is my total mini me and guess what? I was recently diagnosed with bpd. If you don't know what bpd is that's short for borderline personality disorder. I always
Hale5torm08

Hale5torm08

2 likes

Tips On BPD
I am not a therapist! These are just some tips for those who may not be able to seek therapy for many reasons! I just want to share what has worked for me in the past and present to help other people. Know you are not alone! Keep trying multiple things and you will see results! #bpdrecovery #men
Sakari Shields

Sakari Shields

26 likes

BPD,Depression, and anxiety
🤍 #healthylifestyle2024 #anxiety #BPD #skincare #health #reading #food
Nessa Barrett

Nessa Barrett

188 likes

Stitch, wearing a blue bandana and red cape, sits in a laundry basket. The image has text overlay that reads: "Life with BPD *stitch version*".
Stitch stands in front of an open refrigerator, holding a food item. The text overlay says: "me overeating whenever I'm overwhelmed with life".
An angry-looking Stitch with red eyes and bared teeth holds its face. The text overlay reads: "me trying to control myself when I'm angry".
LIFE WITH BPD Pictures(Stitch Version)
BORDERLINE PERSONALLY DISORDER Dealing with BPD can be challenging, but remember, you're not alone. It's essential to seek support from loved ones, therapists, or support groups. Taking care of your mental health is so important! 💙🤍💕 #MentalHealth #bpd #bpdsupport #mentalhealthjou
🦋Aqua Moon✨

🦋Aqua Moon✨

3720 likes

The image displays the title "DIFFERENT TYPES OF SPLITTING IN BPD" with "Borderline personality disorder" below it. The background is light yellow with a skull-like graphic and yellow stars, introducing the topic of BPD splitting.
This image describes "RAGE SPLIT" in BPD, detailing sudden bursts of anger, physical sensations like chest tightness, and impulsive actions. The text explains how these episodes can lead to inappropriate behavior and blurred memories.
The image explains "EUPHORIA SPLIT" in BPD as a sudden feeling of intense happiness, often triggered by desired attention. It notes that individuals may become so engrossed they forget responsibilities and consequences.
understanding BPD ✨
#bpd #bpdsupport #bpdthings #bpdrecovery #mentalhealthawareness
Hailey Michelle

Hailey Michelle

3222 likes

How To Help Someone With BPD
Supporting someone with Borderline Personality Disorder (BPD) can be challenging, but there are small things you can do to help; 1. Listen Without Judgement: Sometimes, just being there to listen can make a big difference. 2. Encourage Professional Help: Support them in seeking therapy and foll
🦋Aqua Moon✨

🦋Aqua Moon✨

852 likes

A title card featuring the text "DIFFERENT TYPES OF SPLITTING IN BPD Borderline personality disorder" in a playful font, accompanied by a skull illustration and scattered stars on a light background.
A text description of "RAGE SPLIT" in BPD, detailing sudden bursts of anger, physical sensations, impulsive actions, and blurred memories during these episodes, set against a light background with a butterfly illustration.
A text description of "EUPHORIA SPLIT" in BPD, explaining it as a sudden feeling of intense happiness and well-being, often leading to forgetting responsibilities, set against a light background with a butterfly illustration.
Types of Splitting in BPD
Splitting is a common defense mechanism often associated with Borderline Personality Disorder (BPD). It involves viewing situations, people, or oneself in extremes, either as all good or all bad, without recognizing the middle ground. Here are the main types of splitting in BPD: 1. Interpersonal
🦋Aqua Moon✨

🦋Aqua Moon✨

1690 likes

A hand holds a polaroid photo of a smiling woman. The image has text overlay "Bpd relationships tips & tricks" with a pink heart, and "Lemon8 @malonelabe" at the bottom.
A pink-toned hallway features text overlays with BPD relationship tips: "REMEMBER THERE'S ALWAYS A GREY AREA IN ARGUMENTS," "DON'T EVER LET YOUR IMPULSES GET THE BEST OF YOU," and "EXPLAIN WHEN YOUR BPD IS ACTING UP AND SEPARATE YOURSELF IF NEEDED." It's labeled "STEP 1:".
Pink and white clouds form the background for BPD relationship tips: "Determine if this relationships is beneficial for you both," "Practice maladaptive behavior," and "Space is necessary even if they are your favorite person." It's labeled "LOOK 2."
BPD Relationship Advice 🌸
#relationshipgreenflags #bpd #love
Maloné Labé 🐉🌸

Maloné Labé 🐉🌸

17 likes

A title slide for "PSYCH NURSING 101: What Every Nursing Student Should Know," featuring a yellow circle with a black silhouette of a head and brain icon. The text is bold black on a light background.
Mental Health Made Simple for Nursing Students 💊
👥 Common Mental Health Diagnoses: 🔹 Major Depressive Disorder (MDD) ➤ Persistent sadness, loss of interest, fatigue, changes in sleep/appetite. 🔹 Generalized Anxiety Disorder (GAD) ➤ Excessive worry, restlessness, muscle tension, sleep disturbance. 🔹 Schizophrenia ➤ Delusions, hallucina
Taylor Price RN, BSN

Taylor Price RN, BSN

131 likes

Signs before a BPD episode
I wish I didn’t have to feel this way, I can have a stable mindset but it’s hard when I feel this way. It’s normal to understand why I feel this way, but due to being anxious I’m always scared to reach out for support. I wish I could ask for reassurance, but I’m afraid I’m too annoying. It’s quite
Kimberly Howser

Kimberly Howser

51 likes

BPD Reality
#bpd #bpdawareness #bpdcommunity
Paige Noel

Paige Noel

23 likes

A silhouette of a person sitting with their head in their hand, showing a tangled mind. Speech bubbles with 'NO', 'WTF?', 'YES', 'OMG!', 'LOL' surround them. A pink box reads 'How BPD Feels..' with a 'Swipe' indicator.
White text on a dark, textured background reads: 'sadness feels like suicide'. The Lemon8 logo and username are in the bottom left corner.
White text on a dark, textured background reads: 'anger feels like murder'. The Lemon8 logo and username are in the bottom left corner.
How BPD Feels..
It’s important to remember not to self diagnose, if you think you have it go see a specialist ❤️ 1. **You are not alone:** Many people understand what you're going through and support is available. 2. **Your feelings are valid:** It's okay to feel the way you do, and it's importa
🦋Aqua Moon✨

🦋Aqua Moon✨

1659 likes

Seamless Joining FPDC/BPDC
To make a Seamless Join while working FPDC/BPDC in rounds, Slip Stitch into top first stitch in round. Make a Front Post Single Crochet. Insert your hook into the side of the SC, pull up loop, complete the stitch. This is a Stacked Front Post Double Crochet. Happy Crocheting 🧶 #crochet #the
Life in the Scrapatch

Life in the Scrapatch

24 likes

BPD - 1
Does anyone have BPD? I’m thinking of starting a podcast about having BPD and working a corporate job and dealing with having 2 dogs and a boyfriend. It becomes a lot when you have BPD
Nina c

Nina c

31 likes

An illustration showing two women's profiles, one sad with a rain cloud and one happy with flowers, above the title 'Signs You May Have Quiet Borderline Personality Disorder (BPD)'.
Text on a white background reads: '1. You feel everything intensely, but keep it hidden.' This describes the first sign of quiet BPD.
Text on a white background reads: '2. You get angry, but bottle it up & blame yourself.' This describes the second sign of quiet BPD.
Signs You May Have Quiet BPD
It’s important to remember not to self diagnose, if you think you have it go see a specialist ❤️ Here are some signs that you might have quiet BPD: If you relate to any of these signs, it might be helpful to talk to someone about it. 1. Internalized Emotions: You often suppress your feelin
🦋Aqua Moon✨

🦋Aqua Moon✨

2531 likes

✨BPD✨
I have BPD and this all are triggers I deal with 😖let me know if you can relate #bpdawareness #bpdsupport
Gina G🎀

Gina G🎀

609 likes

An infographic illustrating Borderline Personality Disorder (BPD) symptoms. A sad cartoon girl with a bandage is surrounded by icons representing fear of abandonment, intense anger, unstable relationships, chronic emptiness, rapid mood shifts, and identity disturbance. It includes credits to @AnxietyDiary and JazzyStarrBlu.
Borderline Personality Disorder (BPD)
Borderline Personality Disorder (BPD) is a mental health condition that affects how a person thinks and feels about themselves and others. It often includes struggles with fear of abandonment, unstable relationships, rapid mood swings, impulsive behavior, feelings of emptiness, difficulty controlli
Anxiety Diary

Anxiety Diary

472 likes

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