Shaun Scott | Bookgirlie 📚

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30 days of discipline

Day 3 is complete 🙌🏾 this is definitely helping me get my endurance up so that I am one step closer to doing 12-3-30 with ease. Let’s go to one step closer to the finish line 🏁 #fyp #12330treadmill #12330challenge

3/19 Edited to

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30 Days of Discipline

🌿 Day 11: I choose peace over pressure. Today, we embrace the power of stillness. Amidst the hustle and responsibilities, remember that peace is a choice. Take a moment to breathe deeply, center yourself, and release the weight of expectations. Discipline isn’t just about doing more; it’s

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how to romanticize discipline softly 🤍

I’m learning that discipline doesn’t have to feel harsh 🤍 Soft structure, gentle routines, and intentional rest help me stay consistent without burning out. #softlife #slowliving #gentleroutines #selfcareaesthetic #selfcareroutine

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7 ways to stay romanticize discipline and stay soft

Peaceful, productive, and protected 🕊️ #discipline #glowup #softlife #motivation

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DISCIPLINE MAKES YOU SEXY 🥵🔥❤️‍🔥

Discipline is HOW you’ll enter your hot girl era - physically AND mentally. I used to be someone who had a hard time following through for myself. This would be for SO many things… I’d put off going to the gym. I lacked self-control when trying to eat better. I let myself procrastinate and watch

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What 30 days of discipline can do for you🎀🥗🧘‍♀️🌸

These 30 day challenges have been a blessing for me 😊🩷 I’m not able to go to the gym like I did before due to anxiety but these home workouts have helped so much 😭🫶🏼 #30dayworkoutchallenge #newworkoutroutine #athomeworkoutroutine #consistency #wellnessjourney

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30 Days of discipline

Day 6 of 30 days of discipline. My future self thanks me for the work I put in today. Day 6 taught me a big lesson and that I am still in process too …consistency and timing is key . I missed posting yesterday, so today is a two lesson day.

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30 Days Of Discipline

Day 9: “I walk with intention.” Today is about reflection and realignment. We’re learning to pause and check in with ourselves. Are our actions aligning with the mindset we’re praying for? Are our habits leading us to the version of us we say we want to be? This is your invitation to sit in s

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21 days of discipline

21 days ! 5 rules that YOU make up.. you got this !

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Day 2 -30 Days of Discipline

Discipline is my superpower—I choose progress over comfort. #practiceandprogress #spiritualjourney #foryou #healthylifestyle2024 #healing

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Discipline challenge 30 days small habits for big

Discipline challenge 30 days small habits for big discline Day 1 Day 2 Day 3 Day 4 Day 5 Wake up 15 minutes earlier than usual. Make your bed immediately after getting up. Drink a full glass of water upon waking. Write down 3 goals for the day. Spend 5 minutes decluttering your workspa

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30 days of discipline

Day 5 I am stronger than my excuses. Excuses feel safe. They protect us from discomfort, risk, and growth. But the truth is—they also keep us stuck. Day 5 is a reminder that everything you want is on the other side of that excuse. Whether it’s “I’m too tired,” “I don’t have time,” or “I’ll star

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30 Days of Discipline

Day 4 I show up for myself daily, no matter how I feel. #spiritualjourney #growthmindset #healingjourney

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30 days of discipline

morning routine 🌄 🌅

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how to build self discipline in 30 days📈

discipline is the bridge between where you are now and where you want to be. it’s not about feeling motivated—it’s about showing up even when it’s hard. • get clear on your goals: know exactly what you’re working toward so your actions have purpose. • simplify your routines: make your habits

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30 Days of Discipline

Day12💫 Growth doesn’t just happen—it’s a choice. Today we honor the quiet work behind the scenes… the moments when we set boundaries, choose peace, and decide we’re worthy of something better. It’s not always loud. It’s not always perfect. But it’s always worth it. Your peace is sacred. Your gro

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How to BUILD DISCIPLINE in 30 days

Building discipline takes consistency, time, and intentionality. Here are a few things to remember: - You are not perfect, no one is. Do not expect perfection on your self-discipline journey. Accept your mistakes and allow them to teach you. - Discipline does not happen overnight. It takes tim

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30 days of discipline

No filters. No flexing. Just Day 1. I’ve always shared my weight loss journeys with you all—every time I decided to start again, I brought you along. This time, the focus is different. I’m working to build, tone, and sculpt. And once again, I’m sharing it. For accountability. For progress

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Becoming the woman God wants me to be: — Read the Bible before screen time. — Pray before breakfast. — A cup of tea or coffee to start the day. — ON days: 1 hr workout (lower, upper, or cardio) — OFF days: 30 min. light exercise — Drink at least 70 oz. of water daily. — Log wins & c

4146 likes

Let's glow up in 30 days

Glow up isn’t magic — it’s consistency. 30 days of discipline, hydration, movement, skincare, and self-love. Let’s glow, inside and out. 🌿✨ #glowup #winterarc

390 likes

Join Me: Hot Girls Walk 💅 30 Days of 10K Steps 🔥

I’ve fallen a bit off track lately & haven’t been as consistent with my New Year’s goals as I wanted to. So, I’m committing to 10K steps a day for the next 30 days to reset & build some discipline again. 💪 If you feel the same, come join me! Swipe through for the details. 👉 #30daysc

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30 Days of Discipline

“Day 7: I honor my growth by showing up for myself daily.” Discipline isn’t always loud—it’s found in the quiet moments when we choose to keep going, even when no one’s watching. Each breath, each step, each pause in reflection is proof that you’re becoming more aligned with your highest self. Kee

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$1000 in 30 days!✨

Challenge accepted! Can you save $1000 in 30 days? With discipline and determination, you can make it happen! Start today and watch your savings grow! #Save1000In30Days #FinancialChallenge #SavingsGoal #financebabe #savingforbeginners

1869 likes

🍋30 Days of Discipline

Day 10: I honor who I’m becoming. Discipline isn’t just about routines—it’s about consistently choosing to become. Today is about recognizing your growth. It’s not always loud or flashy, but it’s real. You’re learning to show up differently, speak to yourself with love, and move with intention.

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How I disciplineMyself As A CHRISTIAN‼️

#discipline #goalsettingtips #lemon8challenge #christian✝️☦️💜💟 #christancreator

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90 days of discipline: winter arc challenge

it’s not too late to start!! This challenge is meant to help you avoid falling into bad habits the last part of this year and focus on yourself!! With the weather getting colder & nights getting darker earlier, it’s easy to just curl up in bed and scroll on TikTok until 10pm. BUT that doesn’

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30 days of discipline

Day 17 Affirmation: I am not my past habits—I create new ones every day. Every day is another chance to show up differently. I’m not bound to my old ways, my old patterns, or the version of me that didn’t know better. Today, I choose better. I choose growth, peace, and purpose. The reset is min

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DAY 11 - 30 DAYS OF DISCIPLINE

Day 12 gets deeper. Discipline isn’t surface level. #30DaysOfDiscipline #letsgetitlegacy

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30 days of discipline

Day 15: I am unshakable. Life doesn’t pause when things get hard—so neither do I. Even when I feel the weight of uncertainty, I choose to keep moving forward. Discipline isn’t just about perfection; it’s about consistency. It’s the quiet decision to keep showing up, even when the storm rolls i

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Soft Life, Real Discipline

Becoming HER is a daily decision. Save this checklist. Start today. Start now. #BecomingHER #DailyHabits #WellnessRoutine #SoftLifeDiscipline #MorningRoutine

993 likes

75 Hard — My Discipline Era Starts Now

The past year taught one powerful lesson: motivation comes and goes, but self-discipline builds a life. So I am committing to 75 Hard — not to “glow up” quickly, not for aesthetics, but to master consistency and mental strength. 75 Hard is a mental toughness program created by Andy Frisella. I

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How to build self discipline in just 30 days

1️⃣ Reflect Reflect on why you’ve struggled with self-discipline in the past. What did you find challenging about self-discipline? What barriers were the hardest to overcome? Sometimes we may feel shame and judge ourselves when we aren’t being disciplined enough. We beat ourselves up for not achie

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DAY 80: 80 Days of Discipline

This is who I am now. ❄️WINTER LOCK-IN 90 DAYS🔥 #athomeworkout #workout #Fitness #embracevulnerability #Lemon8Diary

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DAY 49: Seven Weeks of Discipline

Momentum unlocked. ❄️WINTER LOCK-IN 90 DAYS🔥 #athomeworkout #Fitness #workout #embracevulnerability #Lemon8Diary

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Next 5 days: Discipline for July✨

Lock in for the next 5 days to develop the routine you need to unlock the best version of yourself #habits #selfimprovement #improveyourlife #2025glowup #lemon8creator

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💪 Build Self-Discipline in 30 Days—Here’s How!

Self-discipline isn’t a gift—it’s a skill you can build. Here’s a 30-day plan to level up your habits and unlock your potential! ✨ Self-discipline is a muscle—the more you train it, the stronger it gets. Commit to these steps for 30 days, and you’ll see a lasting transformation!!! #lemon8pa

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💰 $500 in 30 Days Savings Challenge 💰

Are you ready to boost your savings in just 30 days? Join me in this exciting challenge where we save $500 together! Here’s the plan: 1️⃣ Week 1: Save $5 each day = $35 2️⃣ Week 2: Save $10 each day = $70 3️⃣ Week 3: Save $15 each day = $105 4️⃣ Week 4: Save $20 each day = $140 5️⃣ Final Pus

729 likes

25 days of discipline

25 Days of Discipline 🤍✨ I saw this trend and loved the idea. Dec 1–25 we’re dialing it in: Bible time, 10k steps, daily movement, whole foods, and zero excuses. Finishing the year STRONG. Who’s in? Tag a friend you want to see do this challenge in the comments ⬇️

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30 Day Self Discipline Challenge 🌸

This is for some who want to start the year off with discipline. Who needs to Reset, Refocus, Renew ? I hope this helps 🙏🏾✨ (Feel free to add or take away what’s necessary for you) #disciplineyourself #improveyourthoughts #yearlyreset #faith #fyp

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5 WAYS TO BUILD DISCIPLINE ⏳✨

1. GOING TO THE GYM Being consistent in working out allowed me to see the most growth in my discipline. I learned to push past uncomfortableness and do what’s needed to be done despite your motivation or desire to. It’s about the GOAL. As we all know, working on your body is playing the long game

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DAY 12: Winter Discipline Hits Different

“Cold mornings don’t stop discipline.” ❄️"WINTER LOCK-IN 90 DAYS "🔥 #motivation #fitnessjourneymotivation #consistency #workout #lemon8dairy

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Why so many gym selfies? Because I show up every day. How? Not motivation. Motivation is a feeling—and some days, I feel nothing. What gets me here? Discipline. That’s the secret. #DisciplineOverMotivation #GymLife #NoExcuses #ShowUpDaily #FitnessMindset #HardWorkPa

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DAY 74: Discipline Took Me Further Than Motivation

Every time. ❄️WINTER LOCK-IN 90 DAYS🔥 #athomeworkout #Fitness #embracevulnerability #Lemon8Diary #workout

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Having Discipline✝️

This video really made me realize how prideful I can be and how I think I can go days without reading the Bible and have a great relationship with God! The Bible is one of the main ways God speaks to us, if we don’t read it how will we hear Him? Lmk your thoughts in the comments Plz like follow

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discovering the art of discipline 🥰

let me know if you want further fitness content :) #embracevulnerability #gymmotivation #glowup #bodytransformation #Lemon8Diary

11.8K likes

Financial discipline is a form of self care✨

#moneyguide #savingtips #finance #foryou #selfcare

649 likes

How to Fall in Love With the Process of Discipline

Hey girl!!! 🫶🏽 Discipline used to feel like punishment. But then I realized: the most powerful version of me was hidden in the things I kept showing up for, even when no one was watching. Here’s how I truly started to fall in love with discipline (and stopped treating it like a chore): 🧼 1

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Week 2- Days 3 of my 30 days challenge

Achieving this goal has been quite a challenge for me. Initially, I struggled with finding the motivation to work out, but now, as I see progress, I am inspired to continue on this journey. I've come to realize that having a gym membership is not the key to getting in shape. What truly matters

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30 Days. No Excuses. Just Discipline. 💪

Day 1 of my March Push-Up Challenge. This isn’t about being perfect. It’s about showing up. One set. One rep. One day at a time. I’m building discipline, mental toughness, and momentum — even when I don’t feel like it. Consistency beats motivation every time. If you’re doing this challenge to

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Discipline has been my motivation

This week wasn’t aesthetic — it was disciplined. I didn’t film every workout. I didn’t feel motivated every day. I still showed up. Progress doesn’t disappear just because the camera was off. If you kept going quietly this week, this is for you.🤍 Save this for the days you think consist

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Discipline Over Motivation

🥴 let’s talk about what we don’t talk about ! There are MANY days I do NOT want to go to the gym. I have a love hate relationship with working out. Iv been in the gym for a little over a year and most of the time I can’t wait to go, it makes me feel good, my body , my mind, and other days i j

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🫧🆙Apps to Build Self-Discipline in 30-Day✨💪🏻💗

🔋Readbay.ai It offers in-depth articles on💎Personal Growth & 💎Life Lessons. Just 1 Read a Day and draw self-discipline energy in knowledge. 🌈Colorful reading tracking to make reading a daily self-discipline habit. AI Coach combines articles with high-value self-discipline tips that you can act

395 likes

You Cannot Learn a Language in 30 Days

I see endless videos on YouTube titled “how I learned X in 7 days…” – I call B.S.!!! If you are just starting to learn a language, especially one very different than your native language, you will realize that vocabulary, grammar, sentence structure, even down to the way your mouth moves to pron

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