1795 followers

Follow

Follow

Follow

1/2

0 saved

21

I need this in my life right now it’s too hot 🥵 NY

2025/7/30 Edited to

During the intense heat waves that often sweep through New York, it becomes crucial to adopt practical strategies and use effective products to stay safe and comfortable. Beyond just seeking shade, embracing hydration by drinking plenty of water infused with electrolytes can prevent dehydration and heat-related illnesses. Light, breathable clothing made of natural fabrics like cotton or linen helps improve air circulation and reduces sweat accumulation. Additionally, using portable fans, cooling towels, or misting sprays can provide immediate relief from rising temperatures. Home cooling solutions such as air conditioners, ceiling fans, or strategically placed indoor plants can significantly reduce indoor heat. Moreover, incorporating a diet rich in fresh fruits and vegetables can assist in maintaining body temperature and energy levels. Outdoor activities should ideally be planned during early mornings or late evenings when the temperature is lower. Sunscreens with high SPF are essential to protect sensitive skin from UV damage. For those looking to upgrade their lifestyle to manage heat better, investing in hydration packs, cooling accessories, and summer-friendly footwear can make a substantial difference. These simple adjustments ensure not only comfort but also health protection during the peak of New York’s heat seasons.

Related posts

A collage of six different journals on a handwritten background, with the title '6 TYPES OF JOURNALS YOU NEED'. The journals feature various designs including marble, sun and moon, a wave, geometric, yellow floral, and pink floral patterns.

Six journals displayed on a handwritten background, each labeled with its type: 'DAILY INTENTIONS + TO-DO'S', 'SHADOW WORK JOURNAL', 'DAILY JOURNAL', 'DAILY WINS + GRATITUDE', 'THINGS YOU'RE LEARNING', and 'PLANS + VISION'.

An open notebook with handwritten entries, titled 'DAILY JOURNAL', listing its purposes: process thoughts, go over your day, brain dumps, and processing.

6 TYPES OF JOURNALS YOU NEED TO BE THE BEST YOU 🫶🫶

you never ✨need✨ any kind of journal. but if you’re like me and you write everything all the time 😅 then this post is definitely for you! these are the 6 journals i keep to organize, process, and plan 🫶🫶 ➡️ daily journal process thoughts and feelings go over your day brain dumps processin

4821 likes

Text 'HOT GIRL FALL' over autumn leaves, explaining fall is ideal for walks. Below, a smartwatch shows workout options for outdoor and indoor walks, alongside a white athletic shoe.

Text '10K STEPS IS EASIER THAN IT SEEMS' details walking for weight loss, including daily step goals (10,000-15,000), calories burned (400-500 per 10,000 steps), and expected weight loss (0.5-1 pound per week).

Lose ✨1lb of Fat✨ a Week with 🔥Hot Girl Walks🔥👟🎧🍁

As the summer heat fades and the beautiful crispness of fall sets in, now is the perfect time to get into Hot Girl Walks. Sure, we’ve all heard about the "Hot Girl Summer" trends, but honestly, this summer was way too hot for long outdoor walks. Fall, however, brings the ideal weather f

2939 likes

A graphic promoting the Fetch Rewards app, showing its icon and description. Text explains that Fetch awards points for scanning receipts, redeemable for gift cards or cash cards. A color palette is displayed on the right.

A graphic promoting the Delta Emulator app, showing its icon and description. Text explains that Delta allows playing Gameboy and Nintendo DS games on a phone for free. A color palette is displayed on the right.

𝚊𝚙𝚙𝚜 𝚢𝚘𝚞 𝚗𝚎𝚎𝚍

all these apps are free! fetch is my favorite as i always have a lot of receipts and getting gift cards for things i already bought to different stores is the best. fetch has tons of different choices but the most popular ones are to amazon, ulta, sephora, starbucks, nasty gal, and hot topic.

1087 likes

Maybe these study tips could help you too😊🫶🏼

Of course I always do a closing prayer after each study, thanking him for his word, knowledge, and presence.🙌🏼🩷 I wanted to share this with you because over the years it has been a struggle but God always picked me back up and helped me dive deeper into my faith. I know he can do the same fo

42 likes

A book titled "Glow in the F*cking Dark" by Tara Schuster, featuring a vibrant, colorful fireworks design on the cover. An overlay reads "10 books I want to read!".

The book "Limitless Expanded Edition" by Jim Kwik, a New York Times Bestseller, with a dark blue cover. It promises to upgrade your brain, learn anything faster, and unlock your exceptional life.

The book "Buy Yourself the F*cking Lilies" by Tara Schuster, featuring a dark cover with a colorful floral design of red flowers and green leaves.

10 books I want to read right now!

Love the title. Judging the book bites cover in a good way… Definitely want to read all of these. I have a problem… Because I have so many other books I haven’t even started that are sitting on my bookshelf. #books 🫶🏼 #books #selfcare #personaldevelopment #mentalhealth #mentalwellbeing

931 likes

Decide this right now. Average is unacceptable 💎💸

#inspiration #wealthylifestyle #luxurycars #millionaire #fyp

244 likes

A hand with pink manicured nails holds a thick stack of US dollar bills. Overlay text reads "11 Financial Habits You Need To Master" with a prompt to "read below" and the user handle "@lifewithiri".

11 Financial Habits To Master NOW ⬇️💰

1. Track your money First things first: track your money. This means knowing exactly how much money you’re bringing in, and how much money you’re spending. And I’m talking about getting real nitty gritty here. Get into the habit of tracking literally every dollar you make and spend. How much money

13.9K likes

All the free language learning resources you need!

When you first start learning a language, you definitely want to fully commit – however that does not mean that you need to spend money for an app or resource that may not even be what you need. So check out these free resources first and see how far you can get on your learning journey! Happy

6625 likes

A person holds a pink Takeya water bottle with a straw lid, resting on their lap with green pants and a cozy blanket. The image features the title 'TIPS FOR DRINKING MORE WATER HOW TO ACTUALLY STAY HYDRATED'.

A person takes a mirror selfie, holding a phone to their face, with text overlay listing benefits of drinking water, including detox, skin improvement, weight management, energy boost, and enhanced brain function.

A close-up of a person's chin and hand holding a glass of water, with text overlays advising to build the water-drinking habit over a week and to drink water when feeling hungry.

hot girls hydrate!!💧🦋🌊

I used to be horrible at drinking enough water. I was CHRONICALLY dehydrated. I would always just forget to. Over the past month, I’ve made it my goal to drink at least 2.6 liters of water a day and it’s been LIFE-CHANGING. But hard LOL. It definitely took a while to get in the habit of. I’ve tried

64 likes

The image displays stacks of US dollar bills with the title '11 FINANCIAL HABITS YOU NEED TO MASTER' and a 'Swipe' prompt, indicating a list of financial tips.

11 Financial Habits You Need To Master⬇️💵💰

💸 Track your money First things first: track your money. This means knowing exactly how much money you're bringing in, and how much money you're spending. And I'm talking about getting real nitty gritty here. Get into the habit of tracking literally every dollar you make and spend. How

891 likes

A person holds a pink drink next to a notebook with a floral and cowboy boot design, and a phone with a colorful case, with text overlay 'Apps I'm Loving Right now'.

A screen displaying the Waze app icon and name, with a menu showing options like 'Drive Home', 'Drive to Work', 'Send My Location', and 'Search Address'.

A Waze navigation screen showing a map with a route, current speed, and a pop-up menu asking 'What do you see?' with options like 'Traffic', 'Police', and 'Crash'.

Apps I’m Loving Right now 🤳🏻

• Waze: navigation that shows accidents, traffic, police, etc. on your route reported by other users (great for long drives!) • Recs: kind of like a bucket list, you save places you’d like to visit (I put places I’ve discovered on TikTok on my list!) • Phonto: how I get cool fonts on my phot

595 likes

Start your hair oiling journey NOW !!

Steps for Hair Oiling 1. Choose the Right Oil: Select a hair oil that suits your hair type and concerns. Examples include: • Coconut oil for deep hydration. • Argan oil for frizz control and shine. • Castor oil for hair growth. • Almond oil for sof

2270 likes

Don’t Forget to Work THESE Little Muscles Too!

I can never express enough the importance of proper mobility. I took it for granted until it was too late! Now, it’s a priority after ACL recovery. We need to prioritize our little muscles way more than we do! So, these are almost so easy, they are silly, but trust me, they are my savors! LEG EX

862 likes

Air Fryer Hot Chicken and Cheese Wraps Must Try🔥🔥

#summerdiary #lemon8contest Air Fryer Hot Chicken and Cheese Wraps Ingredients:✅✅✅ 4 large flour tortillas 2 cooked chicken breasts, shredded or diced 1 cup shredded cheddar cheese 1/4 cup hot sauce (adjust to taste) 2 tablespoons ranch dressing Cooking spray or olive oil, for gr

734 likes

The Prettiest Hot Chocolate

Lately, I’ve been loving hot chocolate, so I had to go back to get my favorite hot chocolate at Eat Pretty This is a family-owned business that sells coffee, pastries, breakfast, hot chocolate, and paninis. The vibe of this place is super cute and cozy. The decor is so aesthetically pleasi

832 likes

YANKS BATS ARE SMOKING HOT 🔥 RIGHT NOW

#trentgrisham 2 run HR in the 4th & #codybellinger 2nd HR of the day in the 5th give #yankees 6-1 edge. #newyorkyankees #nyyankees

1 like

My favorite invention right now!

The Phone Fly fits in your pocket! And it's adjustable so you can get the shot you need when on the go! It's great for gaming, texting, and scrolling. Get yours now for $10.00 each, plus shipping. #travelstand #creatortools #phonestand #popsocket

0 likes

2025 goals it’s never too late 🤍

Is It just me or are you also filled with so much excitement for what this new year will bring?! I literally cannot sleep with all of the Ideas and execution that will be taking place In 2025! Especially knowing all that Is possible with digital marketing and digital products! My life completely

1 like

They Play Too Much🙄

#304 #304Life #Skripper #304Lemon8 #304LifeStyle

19 likes

5 Must Have Tips You Need for Successful Fitness

Hi, lemons! Starting a fitness journey can be both exciting and challenging. Whether you're a beginner or looking to level up your fitness game, these tips will help you stay motivated and achieve your goals. 🏋‍♀️ 1. Set Clear Goals Before you hit the gym or start a new workout routine, d

14 likes

A person on a couch making a peace sign, with text celebrating reaching 200 subscribers and consistent 1k views on YouTube Shorts, and asking what has been working for them.

A screenshot of YouTube Shorts videos by the creator, showing various fitness and motivational content with view counts ranging from 1K to 2.4K, demonstrating consistent views.

A screenshot of YouTube channel analytics displaying 205 subscribers, 28.7K total views, 670 likes, 57 comments, 66 shares, and 13.7K recent views over 7 days.

Waiiitttt whattt !! I’m so geeked right now🥹

Many may not see this as a huge milestone, but y’all… this is HUGE for me😭If you’re a creator-you already know how many hoursss go into editing and how easy it is to want to give up. The biggest shift for me was mental — I started posting things I enjoyed and stopped stressing over views. I comm

27 likes

Bible Bestie! A creative way to take your Bible study notes! Available on Amazon

6 likes

The image features a tablet displaying a productivity app interface, set against a pastel floral background. The text overlay reads "Productivity Apps You NEED as an ADHD Girly!" with "You NEED" circled in red. The app shows sections for goals, affirmations, and a task list.

A list of five apps is presented on a notebook paper background with floral accents. The apps are xTiles, Waterllama, ME+, RISE Sleep, and Structured, each with its corresponding icon.

🌸 Productivity Apps You **NEED** as an ADHD Girly!

Hey, ADHD girlies! 💁🏾‍♀️Whether you're thriving in your chaotic creative world or trying to find some order in the ADHD whirlwind, I've got you covered with a curated list of apps that will help you stay on top of your game, without sacrificing your unique flair! From organizing your day to

1506 likes

20 HOOKS TO USE IN YOUR CONTENT RIGHT NOW🌸

if you're struggling with engagement and getting views on your videos and knowing what to say to get eyes on your content i got you! 💕This may be controversial but_ 💕 _type of people. stop scrolling! 💕 Everything you knew about is 100% WRONG! (+ a good example) 💕 I just found the perfect

191 likes

A title image for an article about 10 hidden Siri commands, featuring pink text on a background of pink floral walls and dark pink booth seating. It includes phrases like 'OWN YOUR MAGIC LADIES!' and 'BE POWERFUL'.

This image lists two Siri commands: 'HEY SIRI, REMEMBER THIS!' with brain and pin emojis, and 'HEY SIRI, READ MY LAST EMAIL' with email and ear emojis. It's set against a pink floral and booth background.

This image lists two Siri commands: 'HEY SIRI, TAKE A SELFIE!' with selfie stick and camera emojis, and 'HEY SIRI, WHAT PLANES ARE FLYING OVERHEAD?' with plane and globe emojis. It's set against a pink floral and booth background.

✨🍋10 Hidden Siri Commands You NEED NOW!!!😭🥳✨

We all know Siri can answer questions, set reminders, and tell us the weather, but did you know she can do a lot more? There are tons of hidden features that most people aren’t even aware of! Whether you’re trying to be more productive or just have some fun, here are 10 Siri commands that will tota

12.6K likes

CORSETS THAT I NEED RIGHT NOW

They are all so gorgeous but so expensive omg #fashionfinds #helpmechoose #springbreak

451 likes

3 Foods For Bulking You Need To Eat Right Now

#bulkingseason #bulkingfoods #bulking #healthyrecipes

5 likes

11 Financial Habits To Master NOW

1. Track your money First things first: track your money. This means knowing exactly how much money you're bringing in, and how much money you're spending. And I'm talking about getting real nitty gritty here. Get into the habit of tracking literally every dollar you make and spend.

9 likes

A MacBook screen displays the Flotato app, promoting it as a tool to convert browser tabs into native Mac apps for various websites like Gmail, Twitter, and Instagram, aiming to save time.

The Clocker app interface is shown, featuring a world clock displaying different time zones (Kyiv, New York) and options to set reminders for upcoming events, as described in the article.

The Tyke.app interface is presented, illustrating a minimalistic notepad designed for quick note-taking and jotting down ideas directly from the Mac menu bar, as detailed in the article.

Time-Saving - Mac Apps you need

These guys have seriously upgraded Mac work life. They're not just tools, they're like the cool crew in my top bar, making things easier, more organized, and a bit like digital magic. Clocker- It sits right in the top bar, showing different times around the world. No need for extra apps

74 likes

👋🏻 Hi from 📍 Long Island, NY

There’s a lot of new faces here lately so I wanted to share a little about me: Ten fun facts about @steffyvivi ... 1. I am obsessed with the color yellow - have you checked out my jeep? Might need to scroll way down lol 2. I’m a full-time social worker, now director in child welfare and work

1 like

Growing up too fast

POV: You spent years teaching them how to choose right…and now they’re choosing without you. #kidsarentlittleforever #watchingthemgrow #timeflies #momlifeunfiltered #parentingmoments

0 likes

Trying Dave’s Hot Chicken

“🔥 First Time at Dave’s Hot Chicken! 🔥” I finally got my hands on Dave’s Hot Chicken, and WOW—this was an experience! 🍗🔥 The spice levels had me questioning my life choices, but the flavor? Next level. 👏🏾 The sauce, the crunch, the juiciness… it all came together perfectly. 😮‍💨✨ I tried Dave’

10 likes

Four movie posters are displayed: 'The Creator' featuring John David Washington, 'Theater Camp' with its ensemble cast, 'No One Will Save You' showing a house under alien light, and 'How to Blow Up a Pipeline' with a smoky title.

Four movie posters are shown: 'Infinity Pool' with Mia Goth and Alexander Skarsgård, 'Rye Lane' featuring David Jonsson and Vivian Oparah, 'Triangle of Sadness' depicting a luxury cruise ship, and 'Bruiser' with a dog tag.

The 16 Best Movies on Hulu Right Now 🎥

1.The Creator (2023) For fans of: Isaac Asimov, the singularity John David Washington, The Creator Year: 2023 Director: Gareth Edwards Stars: John David Washington, Gemma Chan, Allison Janney, Madeleine Yuna Voyles Genre: Sci-Fi, Action, Drama Rating: PG-13 Metacritic score: 63 Rogue One d

114 likes

Why You Need a Career Coach: My Top 5 Reasons!

Ever wonder how you can transform your career? A career coach was MY game-changer, and here's why I think you should consider one too: 💰Quadrupled My Salary in 8 Months! Yes, you heard that right! With my coach's guidance, I landed a job that pays 4x my previous salary. Dreams do come tr

66 likes

A digital screen displays a transaction summary with a tax amount of $2.22 and a cash total of $27.22. Overlay text reads, "IF YOU ARE SEEING THIS THIS IS YOUR SIGN," connecting to the article's theme of angel numbers and alignment.

A car's dashboard screen shows "222 987" and music details, while looking out at a rainy street with traffic. Overlay text states, "RIGHT PLACE RIGHT TIME Alignment," reinforcing the article's message about spiritual alignment and being where you need to be.

222 YOU ARE WHERE YOU NEED TO BE

Is it a coincidence or is it alignment? I’ll take alignment because there is so many things in life that you want to go after. And I’m here to tell you that you are going after it. I literally just had 5 followers, then 10 and now I’m past 20 wheewwww😅 ! Slowly but surly my goals is being re

6 likes

Too busy to learn languages right now?

Lately, I've been hearing that a lot of people are feeling really busy right now! So busy, that you feel like you have to put your language studies off for later. As a fellow busy person, working multiple jobs, including helping language learning with challenges JUST LIKE THESE, here'

44 likes

A pink reading journal featuring the quote "Every story has the potential for infinite endings" with floral and book illustrations, resting on an open book alongside a crown and dried flowers.

A blue reading journal with a golden mountain and star design, inscribed with "TO THE STARS WHO LISTEN AND THE DREAMS THAT ARE ANSWERED," placed on an open book with a blue ribbon.

A black reading journal displaying a golden sword design and the empowering phrase "YOU DO NOT FEAR YOU DO NOT FALTER YOU DO NOT YIELD," set on an open book with dried flowers.

Reading Journals you need ✨

I made these reading journals inspired by some of my favorite books! They’re up on my store now 🥰 #notebook ✨ #booktok #journaling #reading

4 likes

Need a new bookmark? 📚

Book lovers! Swipe and see all these bookmarks I have available on my Etsy!!😍 link in bio! #cutebookmarks #smallbookishbusiness #fancybookmarks #books #bookstagram

1 like

“Think you need experience to make money online? Think again!”

Digital marketing is simply making money online using your phone 📱 You don’t need to be an expert. You don’t need a degree. All you’re doing is: ✨ Promoting products (digital or physical) ✨ Posting content on apps like TikTok, Lemon8, Instagram ✨ Helping people find solutions—and getting

2 likes

A person with long brown hair, seen from behind, looks out at a body of water and distant mountains under a cloudy sky, with the text "5 Day Iceland Itinerary" overlaid.

A smiling woman in sunglasses and a black jacket sits on a city sidewalk, with text discussing spending 2-3 nights in Reykjavik and hotel options like The Edition or Ion City.

A woman sits amidst a vibrant field of purple lupine flowers, with text describing staying in Vik for 2 nights and planning day trips to black sand beaches and Diamond Beach, recommending Hotel Kria.

You don’t need 10 days in Iceland

I know so many people will tell you need a week to ten days to do the full ring road but, honestly you could save yourself the time and just do 5. You probably could do it in 4 if you just packed everything in. I personally think the best thing to do is spend a few nights in Reykjavik and a few nig

8 likes

See more