Hi everyoneee!!👋❤️ I hope everybody is doing okay.. remember to stay hydrated💧 & remain positive☺️❤️ Today I decided to make Hwachae which is a traditional Korean chilled fruit punch. I always wanted to try it!! The original recipe does not have sprite in it with strawberry milk, it’s eit

I was out all day Sunday and completely forgot to meal prep, so I started this around 9pm and finished it at 3am, packed everything at 6am when I got up for work 😭 I got this recipe off TikTok and really wanted to try it since it looked so simple #mealprep #prepcook #crockpotmeals #crockpot

✍🏻Brainscape Study smarter with adaptive flashcards. Reinforce knowledge efficietly and keep your grades up. Perfect for ADHD students aiming for excellence.🧠 ✍🏻Readbay.ai Boost your GPA with Readbay.ai! With Just 1 Read a Day📖,dive into Mental Models and Accelerated Learning effortlessly. 7-D

Acne sucks. I dealt with it for years—appointments with different dermatologists, trying what felt like a hundred different products... nothing really worked. I was so over being in my 20s and still breaking out like a teenager. Eventually, I found a routine that actually worked for my skin. Her

Dollar tree will definitely make you THAT GIRL ON THE BUDGET! . This different locations from last time. If you live in Cleveland Ohio go to the Brookpark locations NOW!!!. Great new items in stock. I can't believe they sale hair styling tools now. #dollartreehaircarefinds #dollartreebeautyf

Here are some of my Favorite Snacks that helped me lose 125 pounds @epicbar pork rinds are so good. The salt and vinegar flavor has my heart @chomps are my favorite meat sticks and comes in so many flavors(you can save 15% off with code JANEELEESANDERS15) @rxbar are clean protein bars and

I’ve seen so many cute hairstyles on TikTok that I want to try on my hair, but they dont always work out for me because I have a lot of hair and it’s pretty heavy. When I saw this hairstyle, I didn’t have very high expectations, but was so excited when it actually worked on me! I loved it so muc

Fun & easy to make! #hwachaerecipe #hwachae #drinkideas #koreandesserts #hydration

Try different seasoning packets for your chicken to help keep things from getting boring. Same with tuna, there are all different kinds of flavors and you can always add veggies or seasonings in! @ #weightlossfoodideas #weightlossjourney💪🏾 #bodytransformation

🥡 Quick and Easy Recipe🍛 1. Boil your noodles, I use protein noodles for extra protein! 2. Season your protein, I used beef! *Use whatever seasoning your heart desires. Most of your flavor will come from the sauce! 3. Sauce time! Combine in a bowl: 3/4 cup low sodiu

i have recently been making overnight oats for my bf to have for breakfast in the mornings! (they’re not it for me, i don’t like the texture of it 🫠) here is a quick and easy overnight oats recipe! -1/2 cup rolled oats; i get mine from sam’s club for $8 -3/4 cup of milk; i used 2% milk but yo

These are some of my favorite products and brands! Amika- absolutely love the way it makes my hair feel and it has an amazing smell Sol de Janeiro- literally my go to perfume/fragrance brand. 62 is my favorite, I wanted to switch it up today. eos- one my my favorite shaving creams beside

Hi if you have any questions let me know!!!! Pls understand this is what worked for me!!! 🫶🏻 I hope this helps you grow in your weight loss journey as much as it has for me! Remember you are worthy! Progress is progress no matter the amount!!! #weightlossdrinks #weightlosslifestyle #pcos #pc

😋🌟I won’t allow anyone to miss out on this! The sweet potatoes in this season are so delicious. If you have sweet potatoes at home, you must try this recipe! The outer layer is crispy, while the inside is sweet and soft with the aroma of sweet potato, plus the cheesy, creamy goodness—I'm in lo

Since i started incorporating variations of squats into my glute workout my boyfriend’s been telling me it’s getting fat… AND I COULD NOT BE ANY HAPPIER😜🤩🫶🏽⭐️🩷😝 Hip dips are genuinely something i’ve struggled with since starting the gym and a key reason why i even started. I incorporate…

#packwithme #essentials #overnight #skincare #travel

4 Days in Louisville, KY 📍 🌇 We toured the Louisville Slugger Factory and Museum and Michter’s Fort Nelson Distillery. 🍕 Ate so much food 🥃 Tasted lots of whiskey 💛 Had a lot of fun before the New Year! #louisvilleky #travelwithme2024 #Lemon8Diary

this was sooo good and I definitely recommend adding everything bagel seasoning! #breakfastburrito #cooking #breakfast #healthyrecipes #healthyfood

As I’ve grown closer to the Lord, he has taught me many things. We gain His wisdom through prayer and reading the Word, and it guides our lives. The Lord has taught me so much these last couple of years and I can’t wait to continue to learn and grow 🤍 #christiangirl #christianmotivation

i spent 3 hours taking notes so that i could finish a psychology test. if you happen to take psychology for MODA, these are your notes for unit 2. i used kilonotes!! #unaesthetic #notes #psychology #notetaking #kilonotes #school #study #lemon8diary #hellolemon8 #dayinmylife

Let me be the big sister voice for a sec: If you’re thinking of doing castor oil therapy because you saw it on TikTok—pause. My first time trying it, I rubbed it in my belly button before bed. Within hours, I was sweating, nauseous, feverish, and so sick I had to pull trig. I thought I had th

mississippi pot roast edition!🥕🧈 this is such a good easy meal! My roommates and I rate this a 10/10! i def recommend 🍽️🍽️🍽️🍽️ #makedinnerwithme #dinnerideas #easydinnerrecipe #crockpot #crockpotrecipes #easymeals #dinneridea💡

Stop training your abs and STRENGTHEN THAT CORE. Feeling stiff after standing up may be a sign of poor posture, and poor posture usually has to do with a lack of core strength. If you feel stiff or struggle to straighten your back fully when standing up, you likely have a weak core. When your

part two <3 lmk if you’ve read any of these !! ——— #lemon8bookclub #lemon8bookchallenge #lemon8challenge