Perceptions 🫶

The first panel were images my friends sent me of "how others see me." The second panel is how I see myself. The third panel is how I actually am.

How others see me : energetic, strong, patient, dependable

How I see myself : wise hope, powerful, protective, strong

How I actually am : dependant hope (relying on God), peaceful, protective, strong, always moving to a better spot

A fun lil experience from group therapy 💝

#embracepeace #spokenthroughart #grouptherapy #drawings #Lemon8Diary

3/6 Edited to

Related posts

A textured gray background displays the quote "I am not what you think I am. You are what you think I am." highlighted in yellow, attributed to Buddha. The bottom left corner shows "lemon8 @rickthefactor".
Buddha’s Truth: Perception Shapes Reality 🔑ℹ️⬇️
Buddha’s insight into perception reveals a profound truth about how we interact with the world. When people judge or form opinions about you, it says more about their own mindset than it does about you. Their thoughts reflect their inner beliefs and projections. Recognize that you cannot control ho
RoadToRiches

RoadToRiches

12 likes

Innocent Perceptions
Every year, as the hoary cress begins to sprout, my son, with his innocent yet perceptive eye, invariably refers to it as broccoli. This charming misidentification underscores the curiosity and wonder with which children view the natural world, finding connections and resemblances in the most unexp
noahsschoolhouse

noahsschoolhouse

14 likes

Sparkly Beauty Products ✨
there are so many sparkly beauty products! i’m obsessed 🤩 #marshallsfinds #marshalls #marshallsbeauty #glitter #sparkles #foryou #foryoupage #Lemon8Diary
Ava 🪐

Ava 🪐

519 likes

A smiling woman with long dark hair in a white robe, with the title "HOW TO STOP FEELING INSECURE AND GAIN REAL CONFIDENCE" overlaid.
A woman walking up a spiral staircase, viewed from behind, with text explaining that understanding the origin of insecurity is the first step to restoring self-esteem.
Two women, one in sunglasses, with text emphasizing the importance of putting oneself first, satisfying personal needs, and treating oneself as the most important person.
How To Stop Being Insecure 🖤
Insecurity is a common human experience that can hinder personal growth and well-being. Acknowledging and addressing these feelings is a crucial step towards building self-confidence. 1. Self-Awareness: To combat insecurity, the first step is self-awareness. Understanding the root causes and re
Angelina

Angelina

1974 likes

Narcissism
IT’S NOT YOU, ITS THEM🫵🏽‼️‼️ - Narcissistic people carry a huge sense of self-importance, a constant need for admiration, and a lack of empathy for others. They can be very controlling, expecting recognition without earning it and abandoning you when you need them most🗣️ EFFECTS OF NARCISSISM
Niya🦋

Niya🦋

1032 likes

✨📕STEAL MY PSYCH NOTES: Sensation & Perception🍋✨
🗣️ Learning about sensation and perception? Here are a few notes to get you through it! I’ve included 20 key terms and a few important figures you should know when learning about and reviewing these concepts. As always, let me know if there is anything you’d like to see discussed or need clarity on
Margarita

Margarita

89 likes

A woman in a pink top and ripped jeans stands in an illusion room with blue and white striped walls and ceiling, creating multiple reflections of herself in a starburst pattern.
A woman in a red top looks into a vibrant, kaleidoscopic exhibit, seeing multiple reflections of herself and colorful geometric patterns, creating an immersive illusion.
A woman in a pink top and ripped jeans appears to be climbing a ladder on a brick wall, with a pink astronaut mural on a garage door below, showcasing an optical illusion.
Houston Museum of Illuisons🤭🫶🏽
Museum of Illusions Houston 💓Mind Blown! This place is a must visit for anyone who loves illusions and trickery 😃 💓Awesome experience. So interactive and fun, perfect for all ages. 💓A great place to challenge your senses and perceptions! Highly recommend it ✔️ #museums #bodytransformation
💐NayahPomtz💐

💐NayahPomtz💐

18 likes

A person browsing books in a bookstore, with text overlay promoting "Underrated NON-FICTION that's stranger than most fiction." The image sets the scene for a discussion about captivating non-fiction reads.
The book "Being Mortal" by Atul Gawande, highlighted with themes like medical philosophy, aging gracefully, mortality meditations, and life's priorities, described as a tough but important read on end-of-life care.
The book "The Psychopath Test" by Jon Ronson, presented with keywords such as psychological thriller, moral ambiguity, diagnostic dilemmas, and dark fascination, exploring human nature and mental illness.
Underrated non-fiction stranger than fiction
Guys, I'm a total sucker for a good story, and these non-fiction books have absolutely blown me away. Seriously, they're stranger than anything I could dream up. We're talking serial killers lurking at world fairs, the secret lives of cadavers, and the mind-boggling world of neurologica
Meredith Jao

Meredith Jao

257 likes

A whiteboard displays the red handwritten message: "I stopped explaining myself when I realized Other people only understand from their level of Perception." Above it, a wooden sign reads "LET YOUR faith BE BIGGER THAN YOUR FEAR." The image reinforces the article's theme of understanding perception.
Stop Over-Explaining: They See Only Their View 🔑ℹ️⬇️
🔸 Understand Your Limits: Recognize when explanations are futile because others can only grasp concepts from their own perspective. 🔸 Example: If you’re explaining advanced concepts to someone without a background in that field, they might not fully understand no matter how much you elaborate.
RoadToRiches

RoadToRiches

8 likes

Venus Day: Glamour Magick 🍷🕯️
Glamour Magick 101 What is Glamour Magick? Common Misconceptions of Glamour Magick Way to Use Glamour Magick What is Glamour Magick Anything to do with your physical appearance; hair, clothing, skin, makeup, jewelry, foods. Glamour Magick is a very subtle form of Magick that is used to c
The Baked Witch

The Baked Witch

721 likes

Shadow Work for Beginners
1. Embrace the Uncomfortable: Instead of shying away from discomfort, lean into it. Recognize that exploring your shadow self can feel unsettling, but it’s a necessary step toward self-awareness and growth. 2. Challenge Assumptions: Question the narratives and beliefs you hold about yourself. Be
Brendan

Brendan

106 likes

"Your reality is a reflection of your perceptions.
"Your reality is a reflection of your perceptions. If you label something as cold, that's the experience you'll have. The temperature itself is just a number; it's your mindset that gives it meaning. You have the power to decide how external events affect your emotional state. The w
forgottenstranger

forgottenstranger

4 likes

I wish I knew this before playing college hoops…
There’s a lot of things I would like to have been prepared for going into college, and one thing I was not ready for was the mental strain I was going to endure for 4 years. I worked my whole life to have the opportunity to play basketball at the college level. I was so wrapped up in the sport th
Taylor Hall

Taylor Hall

129 likes

ladies, leave these behind in 2024 🧘🏻‍♀️
1. expecting your partner to read your mind: i’ve unfortunately seen reels and posts about this topic A LOT and it breaks my heart that women fall for such a toxic behavior pattern. contrary to what people want you to think, your partner is not putting a “mental load” on you by asking you what you
Summer 🦢

Summer 🦢

42 likes

A beach scene with a wooden pier in the foreground, featuring text about 'A Stoic's View on Anxiety: How to Control & Let Go' and 'Mindset Tips' with the phrase 'Acceptance brings peace, anxiety fades.'
A bronze statue of a man's head with curly hair and a beard, overlaid with text '1 WHAT'S IN YOUR CONTROL' and a description about focusing on the present moment to manage anxiety.
A bronze statue of a man's head with curly hair and a beard, overlaid with text '2 CHALLENGE PERCEPTION' and a description about questioning negative thoughts to reframe anxieties.
Anxious lately? Me too.
Here’s how I navigate those feelings without driving myself (or those around me) down a hole. I’ve liked to consider myself a Stoic for the last 8 years or so. I first learned about this philosophy in college and have been a follower ever since. Here is how I use Stoic philosophy to help me whe
nathaly

nathaly

50 likes

Redefine Yourself 🔑ℹ️⬇️
We all get boxed in by the expectations of others, but here’s the truth: nobody else gets to write your story. People’s perceptions of you are shaped by their own limitations, not your potential. You have the right to evolve, grow, and break free from the mold that others try to place you in. Their
RoadToRiches

RoadToRiches

13 likes

The front cover of the book "Sociopath: A Memoir" by Patric Gagne, PhD, featuring a childhood photo of the author. The cover also highlights it as a New York Times Bestseller and includes a quote from Cosmopolitan. A hand holds the book.
Sociopath
Patric Gagne chronicles her journey living with sociopathy, from childhood struggles with emotions to discovering love and working to challenge societal perceptions of people with her diagnosis.
Daily Dose of Inspo

Daily Dose of Inspo

14 likes

Labels and Perceptions
The Power of Labels and Perceptions We discuss how labels and perceptions can shape our dreams and self-limiting beliefs. Even positive labels can box us in and prevent us from taking risks. The power lies in not letting others' definitions of us define who we are. #pursuitofpurpose #
Pursuit Of Purpose

Pursuit Of Purpose

0 likes

2 ways your brain is tricking you
I read this book last year and although I didn't love it, these are the 2 most important lessons that I learned 1. The illusion of self-confidence can prevent us from becoming better learners and people > combat this illusion by always being willing to learn and admitting when you don&#
BATE by Rana

BATE by Rana

635 likes

A title card featuring the text "DIFFERENT TYPES OF SPLITTING IN BPD Borderline personality disorder" in a playful font, accompanied by a skull illustration and scattered stars on a light background.
A text description of "RAGE SPLIT" in BPD, detailing sudden bursts of anger, physical sensations, impulsive actions, and blurred memories during these episodes, set against a light background with a butterfly illustration.
A text description of "EUPHORIA SPLIT" in BPD, explaining it as a sudden feeling of intense happiness and well-being, often leading to forgetting responsibilities, set against a light background with a butterfly illustration.
Types of Splitting in BPD
Splitting is a common defense mechanism often associated with Borderline Personality Disorder (BPD). It involves viewing situations, people, or oneself in extremes, either as all good or all bad, without recognizing the middle ground. Here are the main types of splitting in BPD: 1. Interpersonal
🦋Emma✨

🦋Emma✨

1686 likes

A cartoon illustration depicts two figures looking at a number on the ground. One figure perceives it as 'Six', while the other sees it as 'Nine'. Below the illustration, text reads: 'Just because you're right doesn't mean I'm wrong. You just haven't seen life from my side.'
Different Perspectives, Same Reality 🔑ℹ️⬇️
In life, how we view a situation often depends on our perspective. This cartoon illustrates how two people can look at the same thing and see it differently. Here’s why understanding each other’s viewpoints is crucial: Deciphering the Message: This illustration highlights the importance of empa
RoadToRiches

RoadToRiches

6 likes

A colorful table titled 'Fabulous Adjectives' categorizes adjectives into four columns: Appearance, Positive Personality, Negative Personality, and Size. Each column lists numerous adjectives relevant to its category, providing a comprehensive vocabulary resource.
Fabulous Adjectives: Enhance Your Language 🔑ℹ️⬇️
Adjectives are the spice of language, adding color and detail to our descriptions. From appearance to personality and size, the right adjective can transform a simple sentence into a vivid image. Here’s a look at ten fabulous adjectives for each category, along with their uses and examples. Adje
RoadToRiches

RoadToRiches

8 likes

A study guide titled 'Schizophrenia: Key NCLEX Info You Need to Know' outlines common symptoms (positive and negative), medications (1st and 2nd gen antipsychotics with side effects), and NCLEX tips including safety assessment, medication adherence, monitoring, and coping strategies.
Schizophrenia NCLEX Review
Schizophrenia: Key NCLEX Info You Need to Know Schizophrenia is a complex mental health condition that nursing students must understand for the NCLEX. Below are the key areas to focus on: Common Symptoms     •    Positive Symptoms: Hallucinations, delusions, and disorganized speech.     •
Student Nursing Essentials

Student Nursing Essentials

114 likes

A man and a woman in sunglasses take a selfie in front of a vibrant, colorful background with concentric circles. The woman playfully sticks out her tongue. The image is titled '6 MYTHS ABOUT RELATIONSHIPS AND WHAT IS ACTUALLY TRUE!'
A bouquet of red roses is at the top, and a 'COSTCO FOOD COURT' box is at the bottom. Overlay text discusses how romcoms set unrealistic expectations for love, introducing relationship myths and realities.
A close-up shows two pairs of feet intertwined on a soft blanket. Overlay text presents relationship myths 1, 2, and 3, discussing the reality of perfect partners, shared interests, and conflict in healthy relationships.
RELATIONSHIP MYTHS VS REALITY 🖤💝
RELATIONSHIP MYTHS VS REALITY Growing up and LOVING romcoms, I truly had such a skewed vision of what love actually looks like! There are so many things that movies and shows romanticize that aren’t actually true. Having false perceptions of what a relationship “should” look like definitely made m
Sarah Jolie 🌸

Sarah Jolie 🌸

53 likes

Psychology to Make You Rethink Reality 🧠
Hello Lovelies!!! There are some journal prompts/questions to ask yourself at the end!🩷 #journeywithaly I have a passion for psychology so let me share some with you! “naive reality” : when someone believes the way they perceive reality is how other people do as well. We all have our
✨Aly✨

✨Aly✨

42 likes

- probably won’t happen overnight tho😕 -
Embracing Authenticity: Strategies to Liberate Yourself from Others' Opinions In a world where societal expectations and peer approval often dictate our actions, learning to stop caring about what others think becomes a crucial endeavor for personal growth and fulfillment. While it's not
K

K

201 likes

I know you’ve probably heard this a lot…
“Others perceptions of you defines your character” I don’t agree with this at all. Look above at the pictures to see why👆 God knows all your flaws and He still LOVES you. Amen, #jesus #godisgood #christiangirl #christian #christianmotivation #christianlifestyle #foryou #fory
🌷Books&Christ🌷

🌷Books&Christ🌷

12 likes

6 Online Courses to Master Fashion Illustration ✨️
6 Online Courses to Master Fashion Illustration Unlock Your Creative Potential: 6 Top Online Courses to Master Fashion Illustration Skills from Home Learn from Home: 6 Online Courses to Become a Master at Fashion Illustration Hey, lemon babes! Fashion illustration is a fundamental skill fo
Fashion Femme✨

Fashion Femme✨

47 likes

Proving your mental state and mindset !🦋
Empower Your Mindset Today, I'm reflecting on the power of my mindset as a Black woman. I refuse to let anyone dictate my worth or question my mental strength. I am resilient, determined, and capable of achieving greatness beyond measure. In a world where stereotypes and biases persist, I
Kay

Kay

25 likes

✨ This Reiki session holds the intention of clearing the energy of people speaking your name — releasing gossip, jealousy, projections, and unwanted attention that have been associated to you 🕯️ As you receive this Reiki, it dissolves every energetic residue tied to your name — clearing gossip,
🦋Glowing Bliss Reiki

🦋Glowing Bliss Reiki

155 likes

Transform Your Thoughts:Embrace a positive mindset
A negative mind will never give you a positive life. It's time to shift your mindset! A negative mind can cloud our perceptions and hinder our ability to embrace life’s joys and opportunities. When we allow negativity to take hold, we create a cycle of self-doubt and fear that can limit our
VitalityGlowUp

VitalityGlowUp

14 likes

A young woman with long dark hair smiles at the camera on a wooden boardwalk, surrounded by gnarled trees. Text overlay reads: 'How I built self-trust after trauma'.
A person's legs in grey sweatpants and white sneakers stand on a patterned rug. Text overlays list how trauma damages self-trust: undermining reality, disconnection from intuition, and internalized blame.
A young woman in a light purple hoodie and jeans stands in a vibrant field of purple and white flowers under a clear blue sky. Text overlay reads: 'what helped me heal my self-trust the most was:'.
4 simple ways to heal 🦋
losing trust in myself was one of the most intensely debilitating parts of growing up in trauma, and i don’t think people talk about it enough. so let’s talk about it 🤍 how can trauma damage self trust? ➡️ gaslighting or minimization if people deny or downplay your trauma, it teaches you tha
carley ◡̈

carley ◡̈

93 likes

A list of 8 numbered statements on a light pink background, offering phrases to set boundaries and respond to gaslighting, such as 'My feelings are valid even if you don't agree' and 'I won't continue this conversation if you keep dismissing what I'm saying'.
8 Boundaries for People Who Gaslight You
Setting boundaries with people who gaslight you is essential for your mental and emotional well-being. Here are some tips on how to establish boundaries with individuals who gaslight you: 1. Recognize Gaslighting Behavior: Be aware of the signs of gaslighting so you can identify when it's ha
Bryona

Bryona

436 likes

The image displays a table titled 'Collective Nouns (For People)', listing various groups and their corresponding collective nouns. Examples include 'Squad' for security, 'Cast' for actors, 'Team' for athletes, 'Committee' for decision-makers, and 'Audience' for listeners, illustrating how different groups are named.
Collective Nouns: How We Group🔑ℹ️⬇️
Understanding collective nouns helps us see the diverse ways we group people or things. Each term reflects the nature of the group it describes, adding a layer of meaning to our language. Deep Dive: Collective nouns are used to refer to a group of individuals or items as a single entity. These
RoadToRiches

RoadToRiches

7 likes

See more