I’ve been wanting to declutter my entire house … like every single room & even garage. So I thought I’d break it down in pieces and make it challenges. I’m going to bring you guys along with this Journey so if you guys don’t see more cleaning / declutering videos get on me about it! 😂 I won’t allow my ADHD to win!
Decluttering your entire house can seem overwhelming, especially when managing ADHD, but breaking the task into smaller challenges can make it achievable and even enjoyable. Creating a structured plan that divides your home—rooms and garage included—into bite-sized tasks helps maintain motivation and track progress efficiently. Incorporating effective cleaning supplies such as Dawn Platinum dishwashing liquid for tough grease and stain removal, makeup remover wipes for quick surface cleaning, and general cleaning tools can boost your efficiency. These products help tackle different messes swiftly, allowing you to focus more on decluttering rather than battling stubborn stains. It's important to set realistic goals and deadlines for each challenge. Using timers or apps to create accountability can prevent procrastination and minimize ADHD-related distractions. Involving friends or family for support or simply sharing your progress on social platforms can also enhance commitment. Remember to celebrate small victories during your decluttering journey to maintain enthusiasm. Organizing items into categories—keep, donate, discard—simplifies decision-making and prevents second-guessing. Clear labeling and proper storage solutions ensure your decluttered space remains tidy and functional. Lastly, stay consistent with your decluttering habits by dedicating a few minutes daily or weekly to maintenance. Over time, these incremental efforts will result in a harmonious home environment that mitigates stress and promotes well-being.





































































