Don't put the mirror at the end of the bed. The spirit will come.

Part 6: Do not set the mirror at the end of the bed...A haunting spirit or a haunting spirit? 🪞🛌

"Don't put a mirror at the end of the bed, son, the soul will appear or the life energy will be drawn!" 👻✨

Belief in mirrors and bedrooms has been around for a long time. Some Feng Shui texts say that it can cause marriage problems or insomnia.

But if we try to decipher it with "Psychology and Physiology," you will find that this warning has a very deep support.

🔍 Czech answer with science:

1️⃣ Fight or Flight 🧠

The human brain is designed to guard against shadows or movements in the dark for safety. When we wake up in the middle of the night and see our own "shadow flashes" in the mirror, the brain immediately determines that there is a foreign object, causing the body to secrete adrenaline and insomnia.

2️⃣ Light Reflection 💡

Mirrors reflect external light, whether street light or moonlight, directly into our eyes while sleeping, which interferes with the melatonin hormone that helps sleep, reducing the quality of rest.

3️⃣, half-asleep, half-awake. 😵‍💫

While we were just awake, Sleep Inertia was not full of brain activity, seeing distorted reflection in a dim mirror could make it easier for us to imagine it as a mystery, creating unconscious stress.

4️⃣ Privacy and concentration. 🧘‍♀️

Having a large mirror in front of us all the time makes us feel like we are constantly being "watched," even as a reflection of ourselves, making the mind not as calm as it should be in a private rest area.

✨ Summary:

The ban on end-of-bed mirrors is the design of the bedroom to make us "sleep deep and feel safe" as possible, reducing the factors that will make us panic or wake up in the middle of the night for good physical and mental health in the long run.

Does anyone's bedroom have a mirror at the end of the bed? Have you ever felt a flash or shocked by your shadow? Come to share a comment. 👇

# FactCheck # Ancient said # Do not set the glass at the end of the bed # Belief # Sleep psychology