Vegetables that acidic people reflux should be "avoided" (even looking healthy).

Vegetable = healthy. ❓

Not always, especially those with acid reflux.

Some vegetables even look helty.

Instead, it unknowingly provokes a burning stomach.

🥬 wind group vegetables such as raw cabbage.

Causing bloating. Pushing up the acid.

🧄 Big head / raw garlic

Stimulate acid secretion.

🌶 Chili & Spicy Food

Irritating an already inflamed esophagus.

Acid reflux care

Not just eating clean.

But choose vegetables to suit the subsystem.

Some vegetables are eaten, Helty.

But something... eating and burning

Make the right choice. Health will actually improve. 💚

# Acid reflux # Choose vegetables correctly # Eat hellty understandably # Blue brought acid reflux # Acid reflux