Lemon8Lifestyle community

Automatically translated.View original post

รีวิวง่ายๆStyle FAI❤️✨
รีวิวง่ายๆStyle FAI❤️✨

2929 followers

Follow
Follow
Follow
Hourglass Holiday Palette 2025✨'s images(0)
1/2

You may also like

♡ 🌸How to get hourglass K-pop idol body🌸 ♡

♡ 🌸How to get hourglass K-pop idol body🌸 ♡

idkitsme_2idkitsme_2
1807
Beginner hourglass upper body workout

Beginner hourglass upper body workout

Sophia CeperoSophia Cepero
2505
✨ Hourglass Abs Routine (Deep Core)

✨ Hourglass Abs Routine (Deep Core)

gymkatgymkat
2972
Hourglass Workout for ✨Glow Up✨

Hourglass Workout for ✨Glow Up✨

hariniharini
3014
Best Back Routine For HourGlass Shape

Best Back Routine For HourGlass Shape

Temprest WalkerTemprest Walker
7255
See more on the app
See more on the app
See more on the app
1 saved
6

Hourglass Holiday Palette 2025✨

2025/10/5 Edited to

... Read moreสำหรับผู้ที่หลงใหลในเครื่องสำอาง ลิมิเต็ดอิดิชั่น Hourglass Holiday Palette 2025 ถือเป็นของขวัญสุดพิเศษที่ไม่ควรพลาดในช่วงเทศกาลนี้ พาเลตต์นี้ประกอบด้วยสีสันที่คัดสรรมาอย่างดี ทั้งโทนอบอุ่นและโทนสว่างที่ช่วยเติมเต็มทุกสไตล์การแต่งหน้า ไม่ว่าจะเป็นลุคสบายๆ สำหรับวันหยุดหรือลุคหรูหราสำหรับงานอีเวนต์พิเศษ นอกจากคุณภาพอัดแน่นของเม็ดสีที่ติดทนนานและเนื้อสัมผัสที่เนียนนุ่มแล้ว Hourglass ยังเน้นการใช้ส่วนผสมที่เป็นมิตรกับผิวและปลอดภัย ซึ่งเหมาะกับทุกสภาพผิว ทำให้ผู้ใช้มั่นใจได้ว่าสามารถใช้งานได้อย่างสบายใจตลอดวัน สำหรับเทคนิคการแต่งหน้าที่เหมาะกับพาเลตต์นี้ คุณสามารถเริ่มต้นด้วยการใช้สีพื้นฐานในโทนอ่อนทาให้ทั่วเปลือกตาแล้วเพิ่มความโดดเด่นด้วยสีเข้มบริเวณขอบตาหรือหัวตาเพื่อดวงตาที่ดูมีมิติ นอกจากนี้ยังสามารถใช้สีชิมเมอร์เพิ่มความเงางามบริเวณกลางเปลือกตาหรือโหนกแก้มเพื่อเพิ่มความสดใสและเปล่งประกาย ไม่ว่าคุณจะเป็นแฟนคลับของ Hourglass มานานหรือเพิ่งเริ่มสนใจชุด Holiday Collection นี้ ก็สามารถติดตามข้อมูลข่าวสารและเทรนด์ใหม่ๆ ได้จากช่องทางของ Hourglass Thailand นอกจากนี้ยังมีรีวิวและคำแนะนำจากผู้ใช้จริงที่ช่วยให้คุณเลือกใช้พาเลตต์นี้ได้เหมาะกับสไตล์และความต้องการของแต่ละคน ด้วยความหลากหลายของเฉดสีและคุณสมบัติเด่นของสินค้า คุณจะพบว่าการแต่งหน้าในช่วงเทศกาลปีนี้นั้นสนุกและสะดวกมากกว่าที่เคย

Related posts

Four images display women's midsections with slim waists, illustrating 'How to get that hourglass K-pop idol body -WITHOUT STRICT DIET-'. The post is from Lemon8 user @idkitsme_2, focusing on achieving a desired body shape.
This image presents a disclaimer stating that the glow-up tips are for health and wellness, encouraging self-motivation. It features a woman in a grey crop top and sweatpants, showcasing a slim midsection.
This image advises focusing on fat-burning workouts over calorie-burn workouts for effective fat loss. It contrasts a 'BURN 500 CALORIES' video (marked X) with a 'FULL BODY BURN WEIGHT LOSS' video (marked checkmark).
♡ 🌸How to get hourglass K-pop idol body🌸 ♡
#hourglassworkout #kpop #kbeautyworkout #glowup #slimbody
idkitsme_2

idkitsme_2

1807 likes

A woman's back view, with dotted lines illustrating an hourglass shape, promoting a beginner upper body workout to achieve this figure. Text overlay reads "HOURGLASS UPPER BODY WORKOUT *BEGINNER VERSION* SWIPE."
A woman performing close-grip pull-downs on a gym machine, viewed from behind, demonstrating the first exercise for an hourglass upper body workout.
A woman performing barbell rows in a gym, bent over with the barbell, viewed from behind, as part of an hourglass upper body workout routine.
Beginner hourglass upper body workout
Only 4 exercises for this beginner workout! This is perfect for beginners or anyone who wants to enhance their hourglass shape.⏳ During this workout we focus on growing our back and shoulders. The bigger your back & shoulders are, the smaller your waist appears, giving you the perfect hourglass
Sophia Cepero

Sophia Cepero

2505 likes

A person in athletic wear lies on their back, illustrating the start of an abs routine. Overlay text reads 'HOURGLASS DEEP CORE ABS ROUTINE SWIPE'.
A person demonstrates 'Foam Roller Toe Taps' in three sequential images, using a foam roller under their lower back to support the core exercise.
A person performs 'Foam Roller Leg Raises' in two stages, lying on their back with a foam roller supporting the lower back while lifting and lowering legs.
✨ Hourglass Abs Routine (Deep Core)
Get ready to sculpt your core and define your waistline with these effective ab exercises! Perfect for toning your abs and accentuating that hourglass shape. Here’s the workout with reps, sets, and form tips: 1. Toe Taps with Foam Roller ✨Reps: 15 per side ✨ Sets: 3 ⭐️ How to: Place a foa
gymkat

gymkat

2972 likes

Hourglass Workout for ✨Glow Up✨
DISCLAIMER: This is not my original video, I found this off TikTok and the user is .starzforyou #hourglassworkout #hugeglowup #glow up fitness #showupstrong #liftlikeagirl
harini

harini

3014 likes

Best Back Routine For HourGlass Shape
Let’s UnBig our backs in time for the summer!! These simple, yet effective workouts with sculpt your back to give the appearance of an hourglass. Let’s do away with the rolls and bring in that muscle!! These all should be performed with a medium slow tempo to get the most benefits. Take you
Temprest Walker

Temprest Walker

7255 likes

A person's midsection in a white crop top and gray Calvin Klein underwear, with text overlay 'HOW TO GET A Hourglass Body' and an hourglass icon, illustrating the article's theme.
How to get an hourglass body
⭐️Overall rating: 9/10
Anastasia

Anastasia

1184 likes

A silhouette of a woman's torso with an hourglass shape, overlaid with text "HOURGLASS WORKOUT! easy & 5 mins!" and the Lemon8 logo.
A white background listing the 5-minute hourglass workout exercises and their durations: Russian twists, plank hip dips, leg raises, bicycle crunch, and glute bridges.
An illustration showing a woman performing Russian twists, with an optional kettlebell, demonstrating the exercise movement.
easy 5 minute hourglass workout!
Just 5 minutes to show your waist some love 😌 This little hourglass workout is easy, quick, and actually works if you’re consistent: – Russian twists – Plank hip dips – Leg raises – Bicycle crunches – Glute bridges No equipment. Just a quick burn you can do anytime — even in your PJs 💗 Re
baarrett22

baarrett22

6640 likes

A woman in a white crop top and light blue shorts is seated on a gym machine, viewed from behind, with the text "YOUR NEXT BACK DAY" overlayed. She is preparing for a back workout.
A woman performs lat pulldowns on a gym machine, pulling the bar down towards her chest. The text "Lat Pulldowns 3x6-8" is displayed on the image.
A woman, viewed from behind, performs seated back rows using a cable machine. She wears a black sports bra and light blue shorts. The text "Seated back rows 3x6-8" is overlayed.
How to get an hourglass back!
This pull day workout has been my staple for the last year and I haven’t changed it since! It’s mainly back focused with a hint of arms! Workout details: 1. 3x6-8 lat pull downs 2. 3x6-8 seated back rows 3. 3x6-8 lat pullovers 4. 3x6-8 rear delt cable cross flys 5. 3x6-8 cable bicep cur
Alexa Gonzalez

Alexa Gonzalez

1700 likes

🔥4 Quick Moves to Achieve an Hourglass Figure at
💪🏻No running, no jumping—just sit and work your waist to sculpt an hourglass figure and burn excess fat ✨🔥 #hourglassfigure #waisttrain #homeworkout #bodygoalss #fatlossjourney #slimwaist #fit #fitnessjourney #bellyfatburner
Bella🩵🖤

Bella🩵🖤

2964 likes

HOURGLASS WORKOUT
side glute workout at home edition ✨ #glutehomeworkout #bodytransformation #glutesathome #workoutroutine #fyp
thankubri

thankubri

4793 likes

Hourglass ⌛️/sculpt arm
Do not skip this if you want to sculpt that arm /back and get and hourglass #hourglassfigure #hourglassfigure⌛️
Solange fitness

Solange fitness

2903 likes

A blonde woman in a red sports bra and leggings sits on a gym floor with a foam roller behind her lower back. Pink text "HOURGLASS ABS" is overlaid, introducing the workout.
Two frames show a blonde woman in red performing alternating Toe Taps. She lies on her back with a foam roller under her lower back, extending and lowering one leg. Text indicates "3x20 Toe Taps".
Two frames show a blonde woman in red performing Dead Bugs. She lies on her back with a foam roller, transitioning from a tucked position to an extended position. Text indicates "3x15 Dead Bugs".
THE ONLY ✨HOURGLASS ABS✨ WORKOUT U NEED(deep core)
skip the crunches and do this instead — target your deep inner core while improving posture and strengthening your pelvic floor✨ complete 30 seconds of each exercise with minimal rest in between for 3-4 rounds! -the workout- Toe Taps (alternating) 3x20 Dead Bugs 3x15 Leg Lifts 3x10
Cassidy

Cassidy

2114 likes

How to get an hourglass figure
#lemon8diarychallenge #summerbod #body
Ella

Ella

1171 likes

A woman with braided hair, seen from behind, wears a brown sports bra and black leggings, showcasing her back muscles. White lines and arrows highlight an hourglass shape, with text overlay "back exercises for an hourglass body."
A woman performs a single arm bent over row, bracing against a surface with a dumbbell in her right hand. A white arrow indicates the upward pulling motion, with text describing the exercise steps.
A woman performs lat pullovers using a cable machine with a rope attachment, bending over with arms extended. A white arrow points to the downward pulling motion, with text describing the exercise steps.
4 great back exercises for an hourglass body
Building your lat muscles in your back will create an hourglass shape! Add these exercises to your routine, doing 3 sets of 6-12 reps: Single arm bent over row - Brace yourself against a raised surface - Keeping your back flat, bend forward - Pull the dumbbell back and up to your hip - Slow
Trisha Morrison

Trisha Morrison

1458 likes

Hourglass Pilates workout
Tone & tighten your core with these 4 exercises. Full workout details ⬇️ 1. Bear lifts x 10 Start in table top position. Tuck your back toes under and hover your knees two inches off the mat. Hold for 3 seconds, tap your knees down to the mat & lift again. 2. Glute Bridge x 15 Lay
Sophia Cepero

Sophia Cepero

2531 likes

Easy 5-minute hourglass / flat tummy workout!
This 5 minute workout will help you get an hourglass body (make sure you have healthy diet to really help!) 1. plank 2. Russian twists 3. Heel touches 4. Hip dips 5. Squats #workout #hourglassworkout #flattummyworkout #5minuteworkout #bodytransformation #healthylifestyle2024
♡

♡

1500 likes

How to get an hourglass shape💗
Remember your perfect just the way you are🤗 ( I just did it for fun) love your body you can’t control it💗🤗
Pau

Pau

244 likes

How to build an hourglass figure⏳
Consistency is key, so stay dedicated and consistent! These workouts helped me build abs and a 🍑. They also helped me feel stronger and more confident in my body:) #bodytransformation #workout #workoutroutine #glowupjourney #glutes
Rose belle

Rose belle

1345 likes

A woman with visible abdominal muscles sits on a mat, leaning back slightly, with text overlays "HOURGLASS ABS" and "@cassidymorganfitness". She is wearing a sports bra and leggings.
A split image shows a woman performing Bridge Marches. She lies on her back on a mat, holding a dumbbell, with hips raised and alternating legs extended.
A split image shows a woman performing Knee Tucks. She moves from a lying position with arms and legs extended to a seated crunch with knees tucked, holding a dumbbell.
HOURGLASS ABS✨ Snatch And Sculpt Your Deep Core
Something about ending your workouts with ab finisher makes everything feel just a little spicier🤌🏼 All you need is a dumbbell…and some dignity after this one😂 2025 is the year to crush it… you got this!🥰 (3 rounds, 30 seconds each) -Bridge Marches -Knee Tucks -Alternating Leg Raises -Leg Ra
Cassidy

Cassidy

1703 likes

3 Abs Exercises to Sculpt That Hourglass Waist!✨🍋
Not all ab exercises are created equal—choose the ones that actually work! 💡 Did you know that high-volume ab training doesn’t just make your core stronger but also helps prevent fat from storing in those areas? My mentor told me this when I was a teen: Imagine the muscles you build as little fa
Zara_Sanchi

Zara_Sanchi

1774 likes

Hourglass Juice Recipe ⏳
💚 Most refreshing summer juice to stay cool snatched during summer & ingredients are high in water content to help you stay full while also flushing you out! 💚 ✨4 Green Apples ✨Handful of mint leaves ✨4 Cucumbers ✨1 Pineapple ✨1 Lime Cut recipe in half for less juice ☝🏾 #juice
Ashlie ✨

Ashlie ✨

36.2K likes

Hourglass back workout 🔥
Here’s my go-to back workout for an hourglass shape! ⏳ Workout 👇🏼 1️⃣ pull ups 3 sets 10/12 reps 2️⃣ seated row 3 sets 10/12 reps 3️⃣ lat pull down 3 sets 12/15 reps 4️⃣ bent over row on a bench 3 sets 10/12 reps 5️⃣ pullover 3 sets 12/15 reps .. #backworkout #Fitness #fitwithme #hour
Lily Rose🏋️‍♀️

Lily Rose🏋️‍♀️

1154 likes

Quick and Effective - Hourglass Workout!
The basics, because thats what works! We love a short and sweet back day where we target some lats, inner back and rear delts. Save this 45 minute workout and share it with your gym bestie! Lat Pulldown 4x8-12 Cable Row 2x12, 2x8 Face Pull 4x8-12 High to Low Row 4x10 Pull Ups (because
Kylie B

Kylie B

927 likes

A woman in a white sweater and dark leggings stands in front of a white fence and autumn leaves. Text overlays read "Grow Your Hips" and "Hip Dips? No Problem," promoting workouts to enhance hip appearance.
A text-based image listing machine exercises for growing side glutes. It details 10 different machine workouts, including hip abductor, cable side leg lifts, and hack squat, with specified sets and reps.
A text-based image listing free weight exercises for growing side glutes. It details 10 different free weight workouts, including side-lying leg lifts, dumbbell lateral raises, and sumo squats, with specified sets and reps.
Get that hourglass figure ⏳ with ✨hip dips✨
Reducing or getting rid of hip dips through workouts is often considered impressive because these indentations between the hips and thighs are largely influenced by one's bone structure. While exercise can help build muscle around the hips, achieving a noticeable change in the appearance of hip
Chalie_Baker

Chalie_Baker

5854 likes

A woman performs lat pulldowns at the gym, viewed from behind. She wears a brown sports bra and light leggings. The text overlay reads "HOURGLASS BACK DAY," indicating a workout focus.
A collage shows a woman performing lat pulldowns from various angles. She is seen extending her arms and pulling the bar down, demonstrating the exercise. The text overlay identifies the exercise as "LAT PULL-DOWNS."
A collage shows a woman performing seated rows from two different angles, viewed from behind. She is seated on a bench, pulling a cable handle towards her torso. The text overlay identifies the exercise as "SEATED ROWS."
Hourglass Back Day ⏳💪🏻
🔥 Build That Hourglass Back! 💪 Let’s talk about sculpting that strong, defined hourglass shape! Today, we’re focusing on back day with moves that’ll help you achieve a wide, beautiful back with a tiny waist illusion! 💥 ✨ Lat Pull Downs 12-15 reps x 4 sets This move is a game-changer for t
gymkat

gymkat

226 likes

HOURGLASS
#hotgirlglowup #summerbod #bodytransformation #Hourglass
Ella

Ella

3377 likes

30 Minute Hourglass Workout
This workout is quick and effective!! Most of us want that hourglass figure and this workout will get you there. This workout targets glutes, quads, underbooty, and core!! Follow the instructions on screen to get the most out of this workout. You can do this workout 5 days a week for 4 weeks an
Temprest Walker

Temprest Walker

11.4K likes

A back view of long, small braids in warm copper and orange tones, transitioning to curly ends. The image highlights "Top 10 Trendy Fall 2025 Braid Looks" with a fall color palette.
A collage of four images showcasing "Mermaid braids" in various fall colors like deep red, light brown, and black. The styles feature long braids with voluminous, loose curls.
A four-panel collage featuring a woman with neat, light brown box braids. Her hair is styled in various ways, showcasing the versatility of the braids and her natural makeup.
Fall 2025 Braid Looks
🍁✨ Top 10 Fall Braid Colors Every Black Girl Should Try in 2025 ✨🍁 Sis, the leaves aren’t the only thing changing this season — our braids are too! 🍂 Whether you’re sipping a hot Toddy at brunch, rocking a leather trench to the office, or stepping into a cuffing-season date night, let your h
Brett Brooks

Brett Brooks

1426 likes

Hourglass goals? ⏳Don’t miss this!
Form is everything. Slow it down, stay in control, and feel every muscle working. It’s not just a workout—it’s a meditation for your body. Master this, and your results will speak for themselves. 🫶🏼 . . . . #hourglassworkout #upperbodyworkouts #homeworkout #dumbbellonlyworkout #homewor
Zara_Sanchi

Zara_Sanchi

942 likes

HOURGLASS BACK✨Home Workout
These for that hourglass illusion🤌🏼 AMAZING. In order to create those ratios, the goal is to sculpt the shoulders and build the lats🙌 These exercises will help widen the upper portion of your body so that your waist looks smaller and more snatched, which ultimately creates that hourglass look✨ All
Cassidy

Cassidy

385 likes

Hourglass Back Routine
Get that sexy back ladies🩷 #hourglassworkout #backworkout #Fitness #gym #gymgirl #backfatworkout #fitnesstips #gymroutine #gymworkout #Lemon8
Kelsea Marie

Kelsea Marie

2269 likes

A black background displays a detailed hourglass workout routine, including warm-up exercises like run in place and mountain climbers, followed by stomach, back, butt, and leg exercises such as bicycle crunches, hip thrusts, and squats.
A black background displays a cool-down routine with stretches like ab and calf stretches, active rest day suggestions, and general fitness tips including hydration, nutrition, protein intake, and adequate sleep.
Two YouTube video thumbnails are shown. The top one features a woman doing a hip thrust for a 'Small Waist Round Butt' workout by Chloe Ting. The bottom one shows a woman for an 'Hourglass Abs Lose Muffin Top' workout, also by Chloe Ting.
⏳Small Waist(HOURGLASS WORKOUT)⏳
Here's my list of effective hourglass routines that you should try. If you need more visual guidance, check out these YouTube channels for quick and easy, no equipment-free workouts that really work Hourglass program with Chole Ting Full body work out with Shirlyn Kim Everyday Pilates hou
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

4273 likes

hourglass workout routine!✨
(actually works I promise!) make sure to like if you want more workouts like this! #workout #like #hourglass #bodytransformation
claudiaa

claudiaa

409 likes

This is the system women used all through 2025….
This is the system women used all through 2025 — and it’s exactly how bodies will change in 2026. Not by guessing workouts. Not by restarting every January. But by following a proven structure that actually builds shape. 400+ women have used this system to tighten their waist, lift their gl
Mila Rose

Mila Rose

2397 likes

my go to hourglass abs
hi lovelies!! although i love posting health and diet tips on lemon8, i post lots of my workouts on my tiktok @ emshel and wanted to share it here too😊 this is a GREAT ab workout if you are in a time crunch and it really has helped me snatch my waist and tone my stomach for those 11 ab lines
🎀 emshel 🎀

🎀 emshel 🎀

852 likes

A hand holds two tea boxes: Traditional Medicinals Organic Roasted Dandelion Root and Bigelow Green Tea with Ginger. Overlays include 'Hourglass Figure Alert' and 'LOVE IT!', promoting a slimmer waist.
A hand holds a Bigelow Green Tea with Ginger box. Text highlights Green Tea benefits: boosts metabolism, enhances fat burning, increases energy, improves exercise, controls appetite, and supports weight loss.
A hand holds a Traditional Medicinals Dandelion Root tea box. Text highlights Dandelion Root Tea benefits: digestive aid, reduces water retention, suppresses appetite, and reduces bloating.
Hourglass Figure Alert 🚨
Sip your way to a slimmer waist! Combine Green Tea's metabolism-boosting powers with Dandelion Root Tea's digestive benefits for a flatter, healthier tummy. Try it now! #slimyourtummy #slimstomach #slimfast #bodytransformation
Niseyxoxo

Niseyxoxo

2362 likes

Hourglass incoming ✨
Save this for your next workout! DR-safe & beginner friendly 💕 #gymbaddie #flattummy #abworkout #snatchedwaist
Jas🦋

Jas🦋

477 likes

See more