196 followers

Follow

Follow

Follow

1/7

940 saved

848

8

What I put in my WATER💦 🍋🍓

#fyp #Lemon8 #water #fruit #healthy

2025/9/10 Edited to

Infusing water with natural ingredients is a simple and delicious way to stay hydrated while gaining extra health benefits. Oranges are packed with vitamin C and antioxidants that support heart health and aid digestion, making them a great addition to your daily water intake. Lemons enhance hydration and also boost digestive support thanks to their natural acidity. Adding apples and cinnamon to water can help regulate blood sugar levels and support weight management. This combination also acts as a detox water, helping reduce cholesterol and menstrual pain while providing antioxidants and flavonoids that increase energy. Cucumber slices offer excellent hydration and contribute to electrolyte balance, digestive health, detoxification, and skin health because of their antioxidant properties. For a refreshing and immune-boosting twist, try adding basil and strawberries. This combo supports metabolic function, reduces inflammation, and aids in detoxification while promoting clear and healthy skin. Regularly drinking these infused waters not only keeps you hydrated but also encourages clean eating habits and provides essential nutrients without added sugars or calories. Making infused water is easy—just slice your selected fruits and herbs, add them to a jar or pitcher of water, and let it infuse for a few hours or overnight in the fridge. This natural method transforms plain water into a flavorful and healthful beverage that can help you stay motivated to drink more fluids throughout the day. Experiment with different combinations to find your favorites and enjoy the numerous benefits that come with this simple lifestyle habit.

8 comments

one day i put lemon and cucumber into my waterbottle and a few hours later i SWEAR it tasted PICKLED i was so grossed out 😭 i think i did the ratios wrong or SOMETHING BUT MINE WAS SO BAD. it was prob just me tho lmaoo

See more(2)

Kinsleethebestevaaaa

Hear me out what if I put all of them

See more comments

Related posts

A hand holds a clear spray bottle filled with reddish rosemary water, with text overlay "make rosemary water with me for hair growth". The background is blurred green foliage.

Water is poured from a measuring cup into a metal pot on a stovetop, with text overlay "1. Add 5 cups of water".

Fresh rosemary sprigs are added to water in a metal pot on a stovetop, with text overlay "2. Add 1 rosemary for every cup of water (5)".

make rosemary water for hair growth 💇🏽‍♀️

1. Put 5 cups water to boil on medium high 2. Add 1 rosemary sprig per cup of water (5) 3. Leave to boil for 15 mins 4. After done boiling, let sit for 25 minutes in pot 5. Strain liquid and pour into a bottle - use as last step in shower haircare routine * lasts up to 2 weeks in fridge

22.9K likes

A clear jar filled with milky rice water, labeled 'HOW TO MAKE RICE WATER FOR YOU HAIR' and indicating it's for 'Any hair type' but not recommended for low porosity hair.

A green bowl containing approximately two cups of white rice, illustrating the first step of preparing rice water for hair.

A green bowl with white rice submerged in water, demonstrating the second step of adding water to cover the rice.

How to make Rice water for you hair

They said for people with low porosity it damages you hair. I don’t know if it’s true just warning #ricewaterforhair #hairmask #anyhairtype

8033 likes

A collage of Dollar Tree beauty finds, including bath bombs, body wash, shampoo, conditioner, hand wipes, various bar soaps, skincare lotions, and hair styling tools like a curling wand, waver, and straightening brush, along with hair mousses.

A collage of Dollar Tree beauty and skincare items, featuring turmeric exfoliating face wash, hydrating gel cream, hyaluronic acid serum, peel-off masks, hydrating mascara, makeup sponges, moisturizers, dark spot treatments, makeup setting spray, eyelash glue, makeup correcting gel pen, and liquid blushes.

Two plush, segmented headbands in pink and light purple, designed for spa use, held up in a store aisle, showcasing their soft texture and design.

Let me put you guys on to some dollar tree finds✨

Dollar tree will definitely make you THAT GIRL ON THE BUDGET! . This different locations from last time. If you live in Cleveland Ohio go to the Brookpark locations NOW!!!. Great new items in stock. I can't believe they sale hair styling tools now. #dollartreehaircarefinds #dollartreebeautyf

7591 likes

A hand holds a glass filled with ice and water being dispensed, with text overlay reading "Consistently Reach Your Hydration Goals 25 Daily Water Hacks." The bottom left corner has "lemon8 @chalie_baker."

A urine color chart titled "Am I drinking enough water?" displays 8 shades of yellow/brown, indicating hydration levels from "Hydrated" (pale yellow) to "Very dehydrated" (dark brown). It includes advice for each level and important disclaimers about factors affecting urine color.

A list of the first three water hacks: 1. Use a Water Tracker App (mentioning Hydro Coach, My Water Balance, WaterMinder), 2. Infuse Your Water (with fruits, herbs, infuser bottles), and 3. Eat Water-Rich Foods (watermelon, cucumbers, strawberries, celery).

💦25 Ways to Hit Your Daily Water Goals🍉🍋💧

The general recommendation for daily water intake is about 8 glasses of water, which equates to approximately 2 liters or half a gallon. 💦This guideline is known as the ✨8x8 rule✨, suggesting eight 8-ounce glasses of water a day. However, the exact amount of water needed can vary based on s

2928 likes

simple drink idea - sprite ocean water 💦

i got a lot of inquiries of my last post that featured my drink in the cover photo. so i thought i’d share how to make this blue delicious-ness. 🥤 need: cup with ice, sonic ocean water drink mix ($1 at dollar general for 8 packets) can of Sprite zero! add packet to bottom of cup, add ice then

6121 likes

God can change everything for you just pray 💕💕💕

383 likes

Walking On Water

Listen to their new mini album Follow for more content Stray Kids Everywhere All Around the World #straykidseverywhereallaroundtheworld #straykids #skzedit #jypentertainment #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp

1395 likes

7 habits that will put you in the top 1%>>

#habits #levelyourselfup #bodytransformation #transformation #success

1138 likes

A collection of various crystals, including amethyst, rose quartz, and tumbled stones, with text overlayed stating "DON'T put these crystals into water" and a crossed-out water drop icon. A white outline surrounds the crystals.

The same collection of crystals on a pink and purple background, with text explaining that water can damage crystals, cause them to dissolve, fade, rust, crack, or become toxic, especially those ending in "ite."

A list of crystal names, including fluorite, obsidian, malachite, and selenite, that should not be put in water, with a crossed-out water drop icon and text advising to do more research.

DON’T put these crystals into water 🚫💧

alternatives to cleansing with water could be smoke cleansing, cleansing in sunlight for SHORT periods of time, or charge crystals with Selenite itself 🤍✨ but you can also get creative! i’ve charged crystals with plants, sound cleansing like bells or sound bowls, and using 432hz frequencies!!

1602 likes

Supplements I put in my water

In addition to lemons…Here are a few supplements I put in my water. L-glutamine: gut health(healing) -Normal serving size is 1 scoop but due to the volume of my flask I use 2 L-carnitine: fat burner -2 scoops Creatine Monohydrate (Muscle Aid) -1 scoop Chlorophyll: digestive/gut health -2

349 likes

A white nightstand is styled with a lamp, candle, book, and a vase of pink roses, next to a bed with a white pillow. The image has overlay text "things to put on a nightstand."

A white nightstand displays a lamp, candle, book, and flowers, with overlay text listing nightstand essentials: lamp/dim lighting, candle/fragrance, glass of water, book, and comfort treats.

A white nightstand is neatly arranged with a lamp, candle, book, and a vase of pink roses. Overlay text reads "follow for more homemaking + cleaning tips."

Things to Put on A Nightstand

#roomdecor #nightstandessentials #cleaning #organization #cleangirlaesthetic

689 likes

God made water not science

God made water not science #johnnywactor #fypシ゚viral

146 likes

This is the simplest thing to make at home: rose water. Note: this is not the same as rose hydrosol is typically reffered to as rose water. It's made during steam distillation, and it has more benefits than this recipe. My skin absolutely loves this rose water, so I make sure to utilize the fre

1241 likes

A black lululemon belt bag is displayed on a gray fuzzy surface, surrounded by its everyday contents. These items include a perfume spray, deodorant, gum, two lipglosses, hand sanitizer, airpods with a keychain, and a patterned wallet, all neatly arranged.

what I put in my lulu belt bag✨🫶

#unfiltered #lemon8challenge #beltbag #lululemon What I keep in my belt bag everyday🤍

2124 likes

DON’T put these crystals into sunlight 🚫☀️

alternatives to cleansing with sunlight could be smoke cleansing, cleansing in water depending on the crystal, or charging crystals with Selenite itself 🤍✨ but you can also get creative! i’ve charged crystals with plants, sound cleansing like bells or sound bowls, and using 432hz frequencies!!

660 likes

Drink Lemon Water Before Coffee 🍋💧

Drinking lemon water in the morning before coffee can offer several health benefits, including: ✅ Hydration: Rehydrate your body after a night’s sleep. ✅ Digestion: Lemon boosts digestive enzymes for a smoother start. ✅ Immunity: Packed with vitamin C to support your immune system. ✅ pH Balan

1237 likes

Sasuke was so excited for his water

#dogs #foryoupage #foryou #family

186 likes

Have you tried Okra water?? 💦

This has been a new drink for me but it tastes better than a lot of people would think. The texture of okra can be off putting but the benefits are really good, remember — the scientific evidence for these benefits are limited so always consult with a medical professional. However for me, this

1122 likes

Hey Sis, put the sugary drink down!

Here are some incredible benefits to drinking more water you may have not know: 1. Drinking water can boost your metabolism by up to 30 percent for about an hour. A simple sip could be your secret weapon for energy and weight management. 2. Your skin is 64 percent water, which means dehydrati

1115 likes

The image displays two glass bottles filled with water and lemon slices, one with time markers, against a textured wall. The text overlay reads "WHY YOU SHOULD DRINK LEMON WATER" and "Swipe !!", introducing the topic.

A glass jar with lemon slices and a straw is shown against a gray wall. The text highlights that lemon water "BOOSTS IMMUNE SYSTEM" due to its high Vitamin C and potassium content, stimulating brain/nerve function.

A hand holds a white bowl containing three fresh lemon slices. The text states that lemon water "AIDS DIGESTION" because lemons are rich in minerals and vitamins that help loosen toxins in the digestive tract.

5 benefits of drinking lemon water daily 🍋

Hello friends! 🍋 Alright, it’s time to cleanse out body. Get lemons, put in your water and that it! Easy right? It’s all because lemon turns your water into “living water” As we sleep our liver processes toxins. Drinking a glass of lemon water first thing in the morning helps flush those

2106 likes

*Repost* for the water 💦 weight Enjoyers

think about how much #MentalStrength it takes to keep you on track of your #FitnessGoals try to keep in mind it does take time to put on both #Muscle and #Fat don’t let the scale mess up your brain thinking #water is ruining your progress. Ps the best way to push out water is consumin

162 likes

A hand holds a hexagonal glass jar with a gold lid, containing dark liquid and botanical ingredients like rose petals and herbs, representing Florida Water during its fermentation process. Text overlays read "AGUA DE FLORIDA" and "Florida water."

A hexagonal glass jar contains an organza bag filled with dry ingredients such as lavender, rose petals, and herbs, with pink salt at the bottom. This shows the initial setup for making Florida Water.

A hand holds a hexagonal glass jar with a gold lid, filled with a clear, dark amber liquid. This image depicts the strained Florida Water after the fermentation process is complete.

Agua de florida - Florida water DIY

Hey everyone! For this weeks Modern Magick Monday I’m showing you how to make Florida Water! This was my first time making it and overall I feel like it was a success. I’ll provide a long term update once it’s done fermenting. What is florida water? Florida water was created in the 1800’s as

78 likes

Things I never Put in my Bathroom & Why

They simply don’t belong in the bathroom #sprincleaning #lemon8challenge #bathrooms #bathroomshelves #cleangirlaesthetic

344 likes

I Put Shredded Coconut In Yerba Mate🧉

88 likes

HVAC Duct Full Of Water!

Tons of water was found in this HVAC duct! Poor insulation on the duct and cool temperatures inside caused water to form in the duct and put humidity in mold throughout the home! How sad! #hvac #mold #homeinspector #homeinspection

9 likes

✨FLORIDA WATER / Witchy Tip(s) #2 🍋

First of all, this is at Meijer and if you don’t have one I do believe they have it at Walmart as well! If not a crystal or metaphysical shop would have some! I use Florida Water literally everyday, and I am not joking. My absolute favorite way is to add some (like 3 drops) to my body wash for

568 likes

What do you put in your mop water?

#ocedarspinmop #cleaning

52 likes

A hand holds two spray bottles filled with dark liquid, labeled 'DIY ROSEMARY WATER' and 'Under $3'. The text also states 'Super easy and great for hair growth!!'. In the background, a white organizer displays various hair clips and a pink headband.

DIY ROSEMARY WATER

How to Make: -boil 4 cups of water - once it starts boiling add in 4 springs of cleaned rosemary (i also added about 4 cloves) -have it simmer for 15-20 min - let cool, then put in bottles! Since i had the cloves and spray bottles already this only costed me $2 to make both bottles! #diyh

1005 likes

A person with dark, wet hair from behind, with overlaid text detailing instructions for using rosemary water for hair growth. The text covers application to the scalp, usage frequency, massage, washing guidelines, and storage tips.

using rosemary water for hair growth 💦

• Apply/Spray all over your Scalp. Try to put only on the Roots Not on the Length (May dry Hair Out) • Rosemary water can be used daily, even twice a day, BUT if you have dry scalp. better use it only 8-4 times a week or it may make your scalp really dry. By using 3-4 times you will still see re

694 likes

Awareness, research, know what you put in yourbody

#bodies #humanbody #unfiltered #groceryessentials #shareyourthoughts

4 likes

I Put Coconut Water In Yerba Mate🧉🥥

28 likes

Today’s water 5/15/25- Lime Berry Burst

Today’s water is Lime Berry Burst 🍋‍🟩🫐 I used one full pack of each Pure Kick Sonic Limeade (from Dollar Tree) and Hawaiian Punch Berry Blue Typhoon (from Schnucks) I use a 40oz cup from Five Below These are zero sugar, low calorie! I love limeade and I love anything blue, so to me it’s

73 likes

Drinking Lemon Water & It’s Benefits 🍋 🍋swipe—>

When I was pregnant with my daughter, I would get the worst headaches, heartburn and nausea. Aside from my prenatal vitamins, I took no other medications. I wanted to make sure that I was doing everything right for my baby, even if I wasn’t feeling well. Upon doing my research, I saw that drink

58 likes

A person takes a mirror selfie, holding a phone and a light green bowl, with text overlay about making a rice water treatment.

A light blue bowl contains washed white rice, with text overlay instructing to put washed rice in a bowl.

Three bottles of hair oils, including Jamaican castor oil, rosemary mint oil, and lavender essential oil, are shown on a surface.

How to grow your natural hair + rice water

I have been doing rice water treatments since 2020 but once i got in college I stopped so this is me starting it back up bc I am on my hair growth journey again! My hair has became super dry and brittle, breaking off, and will not grow anymore so time to make some change! Rice water treatment ca

241 likes

See more