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Did You know ?

Magnesium comes in 8 forms, Each one does something different for the body. The ones I use are the Magnesium Glycinate and the Magnesium Citrate. I Look for filler in the ingredients, too many fillers mean you’re not getting the potent Magnesium. Research and see the correct dosage you should be taken, I am not a doctor , this is for informational purposes only. It is on the internet and in stores, you don’t need a prescription but do consult your doctor or elder😁 research to be

Sure it doesn’t mess with other medicines that you are taken. There are some foods that has Magnesium naturally, you’d have to research that to see which foods you like.🤎✌🏾🖤

2025/10/2 Edited to

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