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Running shorts with anti-porn lining. Pretty pants keep little dog belly.

5/11 Edited to

... Read moreถ้าใครมีปัญหา “วิ่งโป๊” คือใส่กางเกงวิ่งขาสั้นแล้วกลัวเห็นซับใน โป๊เวลาแยกขา ยืดตัว หรือวิ่งแล้วผ้ารั้งขึ้น บอกเลยว่าเลือกกางเกงผิดทรง/ผิดผ้าแค่นิดเดียว ความมั่นใจก็หายได้เลย เราเลยชอบกางเกงวิ่งขาสั้นที่ “มีซับในกันโป๊” มาก เพราะช่วยเซฟหลายจังหวะ โดยเฉพาะตอนก้าวยาว วิ่งขึ้นบันได สควอท หรือยืดกล้ามเนื้อ ทริคเลือกกางเกงวิ่งขาสั้นมีซับในกันโป๊ให้ไม่พลาด (ใช้ได้กับกางเกงออกกำลังกายผู้หญิงทั่วไปด้วย) 1) ดูความยาวขาสั้น + ทรงชายขา: ถ้าชายขาบานมากและสั้นมาก เวลาเคลื่อนไหวจะเปิดง่าย ควรเลือกทรงที่โค้งรับต้นขาและไม่สั้นเกินไป จะช่วยลดความเสี่ยง “วิ่งแล้วโป๊” ได้เยอะ 2) ซับในควรเป็นทรงกางเกง/บ็อกเซอร์ ไม่ใช่แค่ผ้าซับบางๆ: ซับในแบบกางเกงจะเก็บดีกว่า และเวลาลมพัดหรือผ้าด้านนอกเปิดก็ยังไม่โป๊ 3) ความหนาและความยืดของผ้าด้านนอก: ผ้าที่ดีจะยืดตามการก้าว ไม่ตึงจนดึงรั้งขึ้น และไม่บางจนเห็นรอยชัด (แนะนำลองก้ม/ย่อเข่าหน้ากระจก ถ้าเห็นรอยชัดแปลว่าอาจบางไป) 4) เอวสูงช่วย “เก็บพุง” และลดการรูด: ถ้าเอวสูงและมีความกระชับพอดี เวลาเราวิ่งจะไม่ต้องคอยดึงขึ้นดึงลงบ่อยๆ ความมั่นใจมาเต็ม 5) กระเป๋าข้างมีประโยชน์จริง: สำหรับคนวิ่งตอนเย็น/ออกกำลังกายสั้นๆ ใส่กุญแจหรือบัตรได้สะดวก (แต่ถ้าพกมือถือเครื่องใหญ่ แนะนำเช็กความลึกของกระเป๋าก่อน) เรื่องไซซ์ก็สำคัญมาก ถ้าเลือกเล็กไป ซับในจะรัดและดึงผ้าด้านนอกให้เปิดง่าย แต่ถ้าใหญ่ไป กางเกงจะย้วยและเด้งตอนวิ่ง แนะนำวัดรอบเอว/สะโพกเทียบตารางไซซ์ และถ้ากึ่งกลางระหว่างสองไซซ์ ให้เลือกตัวที่ไม่รัดต้นขาจนเกินไป สุดท้าย ถ้าเป้าหมายคือ “ใส่วิ่งแล้วไม่โป๊” ให้โฟกัส 3 อย่าง: ซับในกันโป๊จริง, ผ้าไม่บาง, ทรงไม่สั้นเกินไป แค่นี้เวลาออกไปวิ่งหรือเข้ายิมก็จะมั่นใจขึ้นเยอะ

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