Eat well, live well

2025/4/5 Edited to

... Read moreTo achieve healthy, glowing skin, incorporating natural ingredients into your skincare routine is crucial. One effective remedy for oily skin involves blending 3 tablespoons of orange juice with 1 teaspoon of besan flour and a pinch of turmeric. Apply this mixture evenly over your face to reduce greasiness and enhance your skin's radiance. Furthermore, papaya is known for its incredible skin benefits. By mashing papaya with rose water, you can create a nourishing mask that helps to gently exfoliate and hydrate, resulting in a more supple and radiant complexion. Embrace these natural, simple skincare solutions and witness the improvements in your skin's health and appearance. Additionally, it’s essential to maintain a balanced diet rich in vitamins and antioxidants to support your skin from within. Foods that are high in omega-3 fatty acids, such as salmon and walnuts, alongside plenty of fruits and vegetables, can help keep your skin hydrated and youthful. Regular hydration by drinking plenty of water can also play a significant role in maintaining skin elasticity and clear complexion. Remember, achieving glowing skin is a combination of both effective topical treatments and a nutritious diet!

13 comments

🦉06OVO23🦉's images
🦉06OVO23🦉

I love pineapple’s 🍍

See more(2)

Related posts

Eat well and live well.
#healthylifestyle
Lisa Peters

Lisa Peters

19.9K likes

Eat well, live well
The goal of eating should be health. Food should be nourishing and satisfying and fun! #foodismedicine #selfcare #foodforhealth #soulfood #eatwell
WildHavenFarm

WildHavenFarm

40 likes

Eat well, live soft🩶
Bagel > bad days ⭐️Overall rating: 5/5 What I eat in a day: Home Edition 🥯 #HelloLemon8 #letschat #AskLemon8 #newtolemon #tiktokbakes
pimmibakez

pimmibakez

2 likes

Eat well and live well
What you eat every day directly affects how your blood flows through your body. A healthy diet filled with fruits, vegetables, water, healthy fats, and lean proteins helps keep blood vessels flexible and circulation moving smoothly. Good blood flow allows oxygen and nutrients to reach your organs,
Bible Talk

Bible Talk

4 likes

Lunchtime: Eat well, live well 😋
You are what you eat, so don’t be fast, cheap, easy or fake 🤪 #lunchtimeideas #foodie #DELICIOUS #lunch #eatgoodfeelgood
stacee425

stacee425

6 likes

Eat well, live well !!!
From my home to yours #eatfreshrefresh #eatgood #livehealthystayhealthy #organicseed
The Organic Seed

The Organic Seed

9 likes

“I Understand” Eat well;Live well (Moderation)
Moderation is more achievable than going cold turkey. Reduce consumption gradually and find a healthy balance that works for you. The key is taking consistent action in the direction you want to go. Want simple diet plans, study habits, training lists, and more? 👉 Click the link in my bio.
Daybaconxoxo

Daybaconxoxo

2 likes

🌶️🥑Eat Well, Live Well🫐🧀
#behealthybehappy #livehealthystayhealthy #foodart
Olivia Marie🩷

Olivia Marie🩷

17 likes

Eat well… live well.
#eatwelllivewell #eatgood #livehealthystayhealthy #eatwell #liveeasyfast
Kristel Dion

Kristel Dion

1 like

Eat Good & study well
If you want to study well, you have to eat well. A healthy diet contributes a lot to your brain health. What you put in your body eventually has to come out. Make sure you intake less processed meals, and try to incorporate more raw food. For snacks you can grab fruits, oats or nuts. These smal
essynotes

essynotes

48 likes

Eat Up Part 1. 🤣😭
#retrogaming #retrogamer #relateable #puppetcomedy #fypppp
Stitch Patchedwell Live

Stitch Patchedwell Live

1 like

"Flavor That Loves Your Heart—Eat Well, Live Well!
Here are the three eye-catching, heart-healthy entrée recipes: Zesty Lemon Garlic Salmon & Quinoa Power Bowl Servings: 2 Prep Time: 10 minutes Cook Time: 15 minutes Ingredients: 2 salmon fillets 1 cup cooked quinoa 1 cup cherry tomatoes, halved ½ cup red onions, diced
✨️Sacred Glow Era✨️

✨️Sacred Glow Era✨️

1 like

I don’t even eat as well at the dog🥲
#asmr #enrichment #puppy #asmrsounds #prettydog
Life with Nunu

Life with Nunu

70 likes

The image features the title '7 SIGNS YOU ARE NOT TREATING YOUR VAGINA RIGHT' in red text on a black background. Below, a person is seen in a mirror reflection, with a red dashed arrow pointing to a white circle containing a pink uterus icon, symbolizing vaginal health.
A hand holds a bottle of Equate Mild Baby Wash in a shower setting. The text explains that regular soap can disrupt pH balance, and suggests using unscented, sulfate-free baby wash for external washing.
Various over-the-counter vaginal medications, including creams and pills, are displayed on a textured surface. The accompanying text warns against self-medicating for vaginal issues and advises consulting a gynecologist.
Do you treat your 🐱 well?
Hello friends! 🍋 Our bodies always tells us when something isn't right, and our vagina is no exception. That’s why we have a vaginal pH level that communicates when our friend needs attention. It’s important to keep our pH level balanced, since it has all the good bacterias we need to pr
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

5002 likes

Eat well to live well! 530am ready to go!
RAW Compound LLC

RAW Compound LLC

1 like

A woman in black athletic wear stands in a gym, holding a phone. Text overlay reads "Sculpting Abs and Grow Glutes" and "Nutrition Exercises & myths," indicating the article's focus on fitness and diet.
A list of Glute Maximus Exercises, including Squats and Deadlifts, is presented with checkboxes. Below, a myth about weightlifting making women masculine is debunked, explaining that it enhances feminine curves.
A list of Glute Medius and Minimus Exercises, such as Side-Lying Leg Lifts and Clamshells, is shown. A myth about 'toning' muscles without building bulk is clarified, emphasizing muscle building and fat reduction.
🍑Grow Big Glutes & Well-Defined Abs + Nutrition ℹ️
🍑Glute Maximus Exercises🍑 🍑Squats: Stand with feet shoulder-width apart, lower into a squat by bending your knees and pushing your hips back, then return to standing. Aim for 3-4 sets of 8-12 reps. 🍑Deadlifts: Stand with feet hip-width apart, hinge at your hips to lower the weights towards th
Chalie_Baker

Chalie_Baker

4212 likes

Choose to eat well, live well.
Nourish your body with love and care #veryhealthy #eatbeautifully #livehealthy #goodforyourhealth #groceryessentials
ewanschavia

ewanschavia

7 likes

Eat Well, Spend Less: A Guide to Save & Eat Well
Looking to eat healthy without breaking the bank? Our latest blog post has a full guide on saving money while shopping for nutritious foods. Check it out now—click the link in our bio to read more! 🍏💸 #MindfulLiving #HealthyEatingOnABudget #fyp #bloggersoflemon8 #fyplemon #SavingChalle
TTP | Lifestyle

TTP | Lifestyle

0 likes

Diabetes Awareness™ — Know It. Manage It. Live Well.
Diabetes Awareness™ provides essential information about one of the most common chronic health conditions affecting millions worldwide. This educational poster explains symptoms, risk factors, prevention strategies, and the impact diabetes can have on major organs throughout the body. By promoting
Kelvin "CJ" James

Kelvin "CJ" James

1 like

A person in blue athletic wear takes a mirror selfie in a gym locker room. Text overlay states "Foods I eat on a WEEKLY basis To maintain ABS & Glutes."
Packages of tuna steaks and cod fillets are displayed in a refrigerated section. Text overlay highlights "Salmon or Tuna" for "Omega 3 Fatty acids."
Multiple packages of organic ground beef are shown in a store display. Text overlay indicates "Any type of red meat" as a source of "B12."
Foods that will help you age well ✨
Couple of things … 1. I’m not a doctor although Fun Fact: I am a registered Dental Hygienist 🦷 2. These facts came from Google 3. There are SO many other benefits not mentioned because it would be impossible for me to name them all in one post 4. Other foods not mentioned because only 10 pictur
Milana Terrock

Milana Terrock

52 likes

The image features three people in the ocean with their arms raised, silhouetted against a vibrant sunset sky. Overlay text reads "LEMON8 POST IDEAS THAT USUALLY DO WELL." The bottom left corner includes "Lemon8 @ellacloie."
A collage of four breakfast ideas: rice cakes with fruit, mini pancakes with fruit and caramel, scrambled eggs with avocado and strawberries, and toast with cream cheese and blueberries. The text "breakfast ideas +or what i eat in a day" is overlaid. "Lemon8 @ellacloie" is in the bottom left.
A collage showing four scenes related to content creation: a laptop setup, a Canon camera, a laptop with video editing software, and a hand holding a Sony camera. The text "content creator tips" is overlaid. "Lemon8 @ellacloie" is in the bottom left.
lemon8 post ideas that DO WELL 🤩
here are some lemon8 post ideas that i’ve found typically do well!! make sure to save for inspo ✨ i’ve also listed them down below!! enjoy 😚😚 🍋 breakfast ideas or what i eat in a day 🍋 content creator ideas 🍋 instagram caption ideas or story ideas 🍋 pose ideas or inspo 🍋 outfit inspo #lemon8
ella 🪩🛼💐

ella 🪩🛼💐

4855 likes

Want to eat well on a budget?
🥑🍗 Eating well doesn’t have to break the bank! 🥑🍝 I challenged myself to put together a week of delicious meals for under $100 — and it was a total success! 🙌 Check out these budget-friendly meals I made with just a trip to Aldi! 💸 Here’s the breakdown of my budget-friendly meals: 🍽 Chipotle S
Cinley

Cinley

212 likes

A woman in a white robe holds a bowl of oatmeal with berries. Overlay text reads 'Scriptures that helped me slim down naturally,' with a Lemon8 logo.
Various organic produce like carrots, radishes, and kale are displayed in a grocery store. Overlay text 'Eat what God made, not what's manufactured' and a Genesis 1 scripture.
A table spread with fresh fruits, vegetables, and some packaged goods. Overlay text 'satisfy your hunger, honor your body' and a Philippians 4 scripture about moderation.
eating well is a form of self respect 💕
The more I grew in my faith, the clearer it became: the world has its way of doing things, and God has His. When I committed to living by God’s standard—instead of following arbitrary eating rules, diets, and restrictions—my body naturally found its balance. Time and health are the only two r
fromloveitself

fromloveitself

4964 likes

NBCOT Board Exam Study Tips 🫶🙏🏿🧘🏾‍♀️🛐💪🏾📚😌🙏🏿🙏🏿 It is well!!
Studying for the NBCOT (National Board for Certification in Occupational Therapy) exam can feel overwhelming, but with a structured approach, you can prepare effectively. Here are essential study tips tailored to keep God at the center of your study and help you effectively prepare for the NBCOT Bo
Yomi🌻

Yomi🌻

40 likes

An open Bible page with Proverbs 4:1-27 highlighted and annotated with handwritten notes emphasizing focusing on the Lord, reading the Word, and guarding one's heart for spiritual and physical health.
An open Bible page showing Proverbs 4:20-27 from the NLT translation, highlighting verses about listening to God's words for life and healing, and guarding one's heart.
A notebook page with handwritten notes from January 20, 2026, quoting Proverbs 4:20-22 and providing an observation on its meaning for spiritual and physical well-being.
Proverbs 4:20-22 Lean In, Listen Well, Live Whole🤍
Proverbs 4:20–22 is a reminder to be intentional about what we let shape us. God’s words aren’t background noise—they’re guidance, wisdom, and life. When we lean in, guard our hearts, and keep His truth front and center, it brings clarity, strength, and wholeness to how we live and lead. What we fo
Jonesie's Journey

Jonesie's Journey

3 likes

To keep me well and sane🌸
Love God & Love life 🫀 enjoy the extra little pics
Raynee :)

Raynee :)

21 likes

🍽 4 ways to eat well
#mealprep #lemon8challenge #eatgood #eat better #salad
Jenn🐥

Jenn🐥

2 likes

Eat well.
I really think we complicate things that don't need to be. Healthy eating can be as simple as a potein, a fat, and a fruit/veggie. Leftover steak with eggs is probably my favorite easy breakfast. #breakfastideas #healthyeating #usingleftovers #farmfresh #feedingafamily
WildHavenFarm

WildHavenFarm

38 likes

Eat to Live, not Live to Eat
Last month I decided to take control over what i was fueling my body with, normally I'll wait until the new year to set new goals and never accomplish them. Im learning that setting small goals actually work out better for me. Ive now added eating healthier apart of my SELF CARE, just to
Madame Kween✨

Madame Kween✨

8 likes

🍽 Short way to eat well
Hi everyone👋, let's start eating healthy together posting daily new recipes for healthy breakfast,brunch,dinner 🤤🍽️ follow for more details #lemon8diarychallenge #eathealthy #healthylifestyle2024 #simpleandhealthy #behealthy
Jack Brown

Jack Brown

0 likes

A large, healthy salad in a white takeout container, featuring grilled chicken, shrimp, hard-boiled eggs, cheese, croutons, corn, red onion, tomatoes, and mixed greens. Text overlays read "HOW TO GET healthy & affordable foods on a budget" and "4 ways to eat well."
🍽 4 ways to eat well
I’m on a diet, only eating salad” The salad #cheaphealthy #eatinggood #Lemon8 #goodnotes #goviral #behealthy #Lemon8PhotoStudio #lemon8beauty #Lemon8PhotoStudio
Pretty Queen

Pretty Queen

20 likes

A white plate holds a slice of toast topped with peanut butter, sliced bananas, sesame seeds, and granola. Another plain toast slice is in the background.
A white mug with a colorful Frida Kahlo-inspired design, filled with coffee, rests on a white coaster on a glass table.
A white bowl contains cereal with milk and colorful marshmallows, with a spoon, sitting on a white coaster on a glass table.
What I Eat In a Day | Well Some of it🤭
My eating habits kinda suck lately. I need to get back into cooking and better meal planning. What have your eating habit been lately? Do you like cooking? #Lemon8Diary #whatieatinaday #lemon8challenge #cooking #foodoflemon8 #dinnerideas #coffeeaesthetic #snackideas #cocktails
MyHomeHaven

MyHomeHaven

61 likes

1. Sleep Well2. Eat Well3. Live Intentionally Well
Ideas Of A Daily Wellness Routine #LIVE #beyourself #beyou #onedayatatime #onestepatatime
Luna rose🖤☕️

Luna rose🖤☕️

1 like

🍽 4 ways to eat well
#caloriedefict #lemon8challenge #lowcarb #easymeals #quickmeals
Quandriel🎀💖💝

Quandriel🎀💖💝

9 likes

A vibrant salad in a bowl, featuring green leafy vegetables, orange carrot strips, red bell pepper, red raspberries, black blackberries, and sliced red onion. Broccoli florets are also visible.
Eat Fresh Eat Well
A fresh fruit salad for lunch does the body good....
Queen Ann

Queen Ann

1 like

🍽 4 ways to eat well
I’m all for eating healthy but saving as well 1. My number one tip is have all the stores you like to shop at up and search each product on their online site that way you can see who has the better deals and cheaper prices. For example I always shop at Whole Foods or sprouts. 2. Placing pic
Amyaxperez

Amyaxperez

7 likes

Eat good & study well
#whatieat #positive #focusandflow #focusongoals #striveforexcellence
Perla 🇲🇽🌹

Perla 🇲🇽🌹

2 likes

A dark plate holds a meal of seasoned salmon, white rice, and green beans, with text overlays reading "HOW TO GET healthy & affordable foods on a budget" and "4 ways to eat well".
🍽 4 ways to eat well
New to Lemon8! Something I love: #hellolemon8
Mama

Mama

8 likes

How to Prioritize your well-being
The best advice for women includes  prioritizing self-care, focusing on financial independence, building strong support systems, setting boundaries, and investing in continuous personal growth.  1. Prioritize your well-being Many women are conditioned to put the needs of others first, but
Mindset Hustle TV ™

Mindset Hustle TV ™

0 likes

An open lunch bag filled with various snacks, including Noosa yogurt, Noka superfood smoothie, Buddy Fruits, Clif Bar Minis, and Orchard Valley Harvest Cran-Nut Mix, with text overlay about healthy and affordable foods.
An open lunch bag containing Noosa yogurt, Noka superfood smoothie, Tropicana apple juice, Buddy Fruits, Breakstone's pineapple cottage cheese, and Snack Selects with pepper jack cheese, raisins, and peanuts.
An open lunch bag with Senor Rico rice pudding, a collagen strawberry lemonade drink mix packet, and multiple Liquid I.V. Hydration Multiplier packets in various flavors.
🍽 4 ways to eat well
#healthyhabits #lemon8challenge •Nina Superfood Smoothie•Strawberry Pineapple +prebiotic fiber, plant protein,flax & camu camu •Alani NU Juicy Peach 🍑 Energy Drink 0 Sugar •Buddy Fruits Multi Fruit & Apple 🍏 •Breakstone Low-fat Pineapple Cottage Cheese •Tropicana Apple 🍎
Dena Brown

Dena Brown

5 likes

See more