Automatically translated.View original post

What is life like?

My life is so flickering. The cost is heavy. There are only words up. But the salary doesn't go up. Will I survive?# Find a vent

4/23 Edited to

... Read moreจากประสบการณ์ตรง ช่วงเวลาที่ค่าใช้จ่ายพอกพูนขึ้นอย่างรวดเร็ว แต่รายได้ไม่เพิ่มตาม เป็นความท้าทายที่หลายคนเจอเหมือนกัน การบริหารจัดการเงินในช่วงนี้จึงมีความสำคัญมาก หนึ่งในวิธีที่ทำให้เรารอดผ่านช่วงเวลานี้ได้คือ การตั้งงบประมาณอยู่อย่างเคร่งครัด เช่น แบ่งรายจ่ายเป็นกลุ่มจำเป็นและไม่จำเป็น เพื่อตัดรายจ่ายที่ไม่จำเป็นออกไป ช่วยลดภาระค่าใช้จ่ายประจำวัน นอกจากนี้ การหางานเสริมหรือเพิ่มทักษะเพื่อขยายช่องทางรายได้ก็เป็นตัวเลือกที่น่าสนใจ แม้จะเหนื่อย แต่ผลลัพธ์ที่ได้มักคุ้มค่า นอกจากนี้ การรักษาใจให้เข้มแข็งก็สำคัญ อย่าทำให้ความเครียดจากการเงินกลายเป็นภาระจิตใจเกินไป ควรมีเวลาพักผ่อน ทำกิจกรรมที่ชอบ และแชร์ความกังวลกับคนใกล้ชิด หรือชุมชนออนไลน์ เช่น #หาที่ระบาย เพื่อรับกำลังใจและคำแนะนำจากคนที่มีประสบการณ์คล้ายกัน แม้จะท้อแท้หนัก แต่การมีแผนและการสนับสนุนจากคนรอบข้างช่วยให้เรามองเห็นทางออกและมีแรงสู้ต่อไป เชื่อว่าทุกคนสามารถผ่านช่วงเวลาที่ยากลำบากนี้ไปได้อย่างเข้มแข็งและมีประสบการณ์ที่เติบโตขึ้นในชีวิต

Related posts

An open journal filled with handwritten entries, with overlay text stating, 'THIS IS WHAT 10 YEARS OF JOURNALING LOOKS LIKE and how you can get started!'
A stack of journals, each labeled with a year from 2013 to 2023, demonstrating a decade of journaling. A list of 'ENERGY GIVERS' and 'ENERGY TAKERS' is in the background.
An open journal displaying handwritten text, with an overlay listing the benefits of journaling, including sorting thoughts, identifying patterns, and having a safe space.
this is what 10 years of journaling looks like!!
if i had to pick one single self care practice that’s done the most good in my life, it would be journaling. i’ve been doing it every single day since i was 13, and without it i wouldn’t be the person i am today! top 5 benefits of journaling: ✔️ sort through your thoughts and feelings daily
carley ◡̈

carley ◡̈

3131 likes

A black and white image shows a couple embracing in a kitchen, with the text overlay 'What I Wish Men knew Pt. 2'. The woman is wearing a bra and shorts, and the man is shirtless, kissing her neck.
A black and white close-up of a person's arm with a tattoo resting on another person's leg. The text overlay reads: 'It's okay to be intimate through vulnerability. Share your pains, your trauma, your goals and desires.'
Shadows of two people holding hands are cast on an asphalt road with a white line and a traffic cone. The text overlay states: 'I am whole in myself. You are whole in yourself. We elevate each other. We do not need each other, we want each other.'
What I wish men knew Pt. 2
These are coming from personal experiences, and I hope that someone out there can relate. My previous relationship was the best I’ve ever had… unfortunately it was not enough in the long run because we failed on some massive points. Reflecting, this is what I came up with to realize how we fa
Mavis Shahar

Mavis Shahar

4414 likes

A hand holds four different colored pills and capsules, with text overlaying "The 10 supplements you should be taking According to AI."
A screen displays a list of AI-recommended supplements, including Ashwagandha, Omega-3 Fatty Acids, Magnesium Glycinate, and Vitamin D3, with their benefits and dosages.
A screen displays a continuation of the AI-recommended supplement list, featuring B-Complex Vitamins, Probiotics, Adaptogens Blend, and L-Theanine, with their benefits and tips.
I asked AI what supplements to take…
If you feel like your energy is down, you can’t shed off weight, you have cortisol face & belly you might be deficient in some vitamin or…. many. If the problems above don’t resonate with you try asking AI for a tailored list to your own problems. Using the prompt below I am ___ year ol
Yuli🥂

Yuli🥂

2726 likes

7 AMAZON KITCHEN HACKS COMPLETELY CHANGED MY LIFE
#6 RARELY CLEAN MY MICROWAVE NOW 🤩 These hacks save me time, space, and make my time in the kitchen so straightforward & enjoyable! 7 Amazon kitchen hacks 1 Minimize the air fryer mess with these air fryer parchment paper liners. They come in tons of sizes and save me tons of time!
KISSparkles

KISSparkles

19.1K likes

finding my confidence elevated my life✨
Yall ever heard of a Leo♌️ that didn’t have confidence? It was me… I was her🫣 Confidence was something I completely lacked until JUST a couple years ago. Mind you, ya girl turns 30 this year! Finding my confidence was one of the most pivotal moments for me in adulthood & I wanted to share ho
Nia Lynn

Nia Lynn

4492 likes

What’s in my bag?
✨ ASMR EDITION ✨ #touchland #dailyvlogs #homedecor #amazonfinds #aesthetic #whatsinmybag #thatgirlaesthetic #Vlogger #dailyvlog #aesthetichome ASMR, ASMR vlog, vlog, daily vlog, simple life, a day in my life, aesthetic, that girl, Morning routine, home decor, Vlogger,
Amanda Pink 🎀

Amanda Pink 🎀

9634 likes

A collage showing a full day's meals and snacks totaling 1,370 calories, including breakfast cereal, protein shake and granola bar snacks, mini crunchwraps for lunch, and chicken nuggets with fruit for dinner.
A bowl of blueberry muffin cereal with fresh blueberries, sliced banana, and milk, alongside a bag of Catalina Crunch Blueberry Muffin Cereal, detailing breakfast calories and ingredients.
A hand holding a Liquid IV Sugar-Free White Peach packet, a Kodiak S'mores granola bar, and a Fairlife chocolate protein shake, detailing snack calories and ingredients.
What I eat in a calorie deficit
Breakfast: Catalina crunch blueberry muffin cereal with fresh blueberries and banana. I also had a breakfast power ball. Snacks: fairlife protein shake, Kodiak s'mores granola bar and a liquid iv white peach Lunch: Taco Bell mini steak crunchwraps with a green chili queso that is includ
Morgan Brecht

Morgan Brecht

2666 likes

What I Packed 👇🏻
Here is my complete list of what I packed and needed! I made this for a friend so I thought I would share for other mommas 🤗 #hospitalbag #packwithme #whatisinmybag #hospitalbagessentials #newmom #packingtips #momlife #momlifestyle #postpartum #postpartumjourney
Laura

Laura

2860 likes

A person in a white ribbed tank top and white shorts holds a green drink in a jar. Overlay text asks 'WHAT RELIEVES YOUR FINANCIAL stress?' and states 'For me is sex' with a smiling emoji. The background features framed art, including one labeled 'PRADA MARFA'.
What relieves your financial stress? mine is sex😊
I don't want to sound weird but I want to know if I'm the only one that does this. 🤔 Also, I only do it with the person I love 😍 so don't think negative 🤣 For me, if I don't love a person I don't enjoy having sex with them so…. Let's have some fun let me know in the comme
Inashwealth

Inashwealth

226 likes

A spiral-bound notebook displays a handwritten "To do list" for Wednesday, February 21, 2024, detailing a study schedule. The title "What I pack in my bag study edition" is visible above.
What I pack in my bag
What I packed in my bag today for a LONG study session. My favorites include my Anker charger, Sony noise cancellation headphones and of course my new glasses. The Anker charger charges so FAST and has two USB C docks for my I pad & head phones (also both headphones). The Sony headphones are my
RACHEL KIM

RACHEL KIM

339 likes

What my class looks like after being absent 😭
The day after having a sub gives me anxiety 😅 There was this ONE time I had a bad experience & now I have ptsd every single time 💀 I just keep my fingers crossed hoping everything is good LMFAO #teacher #kindergartenteacher #kindergarten #teacherlife #sarajames
Sara A James

Sara A James

5998 likes

Hospital Bag Real Talk: What You Actually Need
As a cool mom of 3, let me tell you—hospital bag packing is a journey! My first time? 🤣I was THAT mom who packed half my house 🏠, only to realize the hospital gave me most of what I needed. After having my second and third babies, I’ve perfected my list. 😊Here’s the ultimate tried-and-true checklis
haileyclaire

haileyclaire

182 likes

WHAT TO WEAR TO CLASS IN COLLEGE 📓💭🤞🏻🎱🍒🐆📸
📓 dressing cute but also comfortable at the same time is my type of style for class 📸 who cares what you look like, sometimes i go to class looking like a bum in my slippers hahahah so i don’t dress like this all the time 🫡 📓jumpers are my go to they are so cute and look good on ! #lets
faith greg

faith greg

2672 likes

An image featuring a woman with dark, curly hair, seen from behind, with large, feathered angel wings. Two arrows pierce her right wing. The text "12 THINGS WOMEN LEARN TOO LATE IN LIFE" is at the top, and "lemon8 @libertyyraee" is at the bottom left.
12 things women learn too late in life
1.) The less you say, the more your words will matter. 2.) Don’t take everything personally. Not everyone thinks about you, as much as yourself does. 3.) When you focus on problems, you’ll have more problems. When you focus on possibilities, you’ll have more opportunities. 4.) No matter how much
libertyyraee

libertyyraee

15.4K likes

A collection of various children's medicine bottles and oral syringes on a white surface, with the overlay text "TODDLER SAFE MEDS from a pharmacist and mom."
A bottle of Infant's Tylenol (Acetaminophen) and an oral syringe, with text stating it's the safest medication for fever and pain, and a dosage chart based on weight and age.
A bottle of Infant's Motrin (Ibuprofen) and an oral syringe, with text stating it's safe for fever, pain, and inflammation, and a dosage chart based on weight and age.
What Meds Can You Give Sick Toddlers (2-4yr)?
I want to preface this by saying I AM a pharmacist (and a toddler mom!), but I am not YOUR baby’s pharmacist or pediatrician! **Always gather any information from the internet for what it is- just information-and apply it to your child as you and your doctor see fit!** FOR FEVER AND PAIN: 1)Ace
Katie 🍋🫶🌙

Katie 🍋🫶🌙

1926 likes

A title card for 'Stardew Valley Mods' with a simple illustration of a house, green hills, and white clouds against a light blue sky. It asks for help deciding which mods to use.
Details for 'Stardew Valley Expanded' mod, showing screenshots of new characters, locations, and events. Text highlights 27 new characters, 50 new locations, 260 new character events, 27 new fish, and reimagined vanilla areas.
Information for the 'East Scarp' mod, featuring screenshots of a new farm area and locations. Text mentions new NPCs, shops, locations, fish, special orders, and potential additional downloads.
What Stardew Mods would you use?
I’m considering starting a new save on the PC and wanted to try out some mods on Nexus mods. I’m not so sure I’m ready for a big addition like the first three mods I listed but I know I want to make some small adjustments at the very least. I really love Nyapu’s portraits so I’ll probably use those
caitlin

caitlin

927 likes

Whats in my purse as a mom🫶🏼
obviously add diapers and wipes and some extra clothes and i’m ready to walk out the door lol! What’s some essentials you keep in your purse as a mom #moms essentials #whatsinmypurse #momlife #momsoflemon8 #toddlermom
Ashlynn knisley

Ashlynn knisley

186 likes

✨What’s In My Backpack ✨
~College Student Edition~ 🎒Backpack- The North Face 💻Laptop- Dell Inspiron 14 2-in-1 📒 Notebook- 5 Star 3 Subject Notebook 📁Folder- 5 Star Folder 🥤Water Bottle- Hydroflask 40oz Other things in my bookbag - pencil case -hair clip -mirror -Chapstick -both pairs of AirPods -mini
𝙹𝚊𝚣𝚖𝚒𝚗♡

𝙹𝚊𝚣𝚖𝚒𝚗♡

132 likes

See more