the cutest yoga class i ever took…💕🐶
i took nyc’s hottest yoga class at Puppy Sphere | Puppy Yoga (Flatiron) 😍
🕚 the class was an hour long and the first half hour was light yoga and the last half hour was playing with the puppy’s
🐶 my breed was a poodle mix and you find out the breed the week before on their instagram so make sure to check! i had to be very cautious because i needed hypoallergenic breeds
💸 the class was $70; i feel like i would only come once in a while for celebrations or a treat for yourself (as you can tell i didn’t really go for the yoga)
🧘♀️ the instructor was very qualified and helpful overall good experience 8/10
#lemon8partner #yoga #travel2025 #lemon8challenge #ThingsToDo
Puppy yoga offers a wonderful twist on traditional yoga classes, blending mindfulness and relaxation with the joy of spending time with friendly puppies. Located in NYC, Puppy Sphere presents a unique opportunity for participants to enjoy a one-hour session that is divided into two fun parts. The first half is focused on light, accessible yoga poses suitable for all skill levels, led by a qualified instructor ensuring a safe and enjoyable experience. The last half-hour invites guests to bond with puppies—often poodle mixes—which are ideal for those seeking hypoallergenic breeds to avoid allergies. These puppies are lively and excited at the beginning, providing an uplifting, energetic atmosphere, but gradually calm down, some even snuggling comfortably in participants’ laps, making it a heartwarming finish. Many who attend consider it a special outing or celebration treat due to the $70 price, appreciating the balance of relaxation and playful interaction. It’s a perfect adventure for dog lovers and yoga enthusiasts alike, combining wellness and companionship in a welcoming NYC setting. To ensure the best experience, participants can check Puppy Sphere’s Instagram weekly to find out which breed will be featured. The atmosphere encourages bringing friends along to share in the fun, doubling the enjoyment. Whether you're new to yoga or a seasoned practitioner, puppy yoga adds an element of joy and stress relief unlike any other class. Overall, this experience scores highly as a delightful and unique wellness activity worth trying at least once.