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... Read moreIn many workplace environments, it’s not uncommon to encounter colleagues who drain your energy or take advantage of your good nature—often referred to as "workplace vultures." From personal experience, pretending to be fine while managing interactions with such coworkers can be exhausting but necessary for maintaining professionalism. One way I’ve found helpful is setting clear boundaries without being confrontational. For instance, when colleagues attempt to offload their tasks unfairly, politely but firmly communicating your workload limits helps prevent burnout. It’s also useful to document your responsibilities and accomplishments to avoid being overshadowed or undervalued. Another strategy involves seeking support from trusted team members or supervisors. Sharing your experience in a confidential manner can lead to practical advice or interventions that improve the work atmosphere. Additionally, practicing self-care outside of work dramatically influences how well you cope during the day. Engaging in activities like exercise, mindfulness, or hobbies you love can replenish your mental reserves. Ultimately, acknowledging the emotional toll of "fingiendo estar bien" (pretending to be fine) in the workplace is the first step toward healthier interactions and personal well-being. Remember, it’s okay to prioritize yourself even in challenging professional settings.