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Which Exercises Build Your Glutes More?!🍑
❓Barbell Hip Thrust vs. Smith Machine Hip Thrust: 🍑Better for Glute Growth: Smith Machine Hip Thrust 🍋Explanation: The Smith machine allows for proper form, greater weight progression, and decreased risk of injury, providing optimal conditions for tearing and growing the glute muscles. It als
Chalie_Baker
93 likes



more labeled on skeleton!
here’s some more!! #bones #college #anatomyandphysiology #studywithme #ipad #lemon8challenge #radius #skeleton #class #medschool
traffixcone
2010 likes

MORE SANRIO STARFACE PATCHES ⭐️🌸
if you wouldn’t call me obsessed, you’d be lying LOL 🥲 i have so many starface patch cases (i have 3 more other than these that are not sanrio themed). it is *very* hard to pass up on a sanrio case even though i technically dont need more. ⭐️ the only con about the @STARFACE my melody patch
Nadeen
7357 likes

The perfect study chair - No more back pain!
Finally i found the perfect chair for studying long hours. Bye bye painful back, head and shoulders. I wait for this chair so long. I recieved many questions about this chair from Temu with super affordable price #temufind #furniturefinds #ergonomicchair #study #unilife
studywithemmane
13.6K likes



More kbeauty steals at Marshall’s
Istg at this point, I refuse to buy kbeauty at full price when Marshall’s and Tjmaxx have SO many great deals! #kbeauty #koreanskincare #LANEIGE #cosrx #soonjung #manyo #snailmucin #marshallsfinds
sarah 🌵⚡️🍸
2817 likes



MANY DON’T KNOW THIS ABOUT DUTCH BROS! ☹️
EDIT: 1. not trying to scare people or tell you what to do, just sharing so people can make an informed decision! :) 2. i do not go to starbucks or support them. it’s just a comparison between two drinks and both have so much sugar lol. 3. i’m not saying sugar is terrible 😅 everyone consu
zoey ⋆˙⟡♡
1185 likes



19 more books they don’t want you to read🚫📚
After my last banned books post, I had so many people in the comments speaking about why those books were banned, how many were so important for kids to have access to, and which were favorites of theirs. I loved seeing all the discussion around the danger of book bans and celebrating the books we
Laci Durham
1629 likes



✨🫀MORE Weird Movies for Weird Girls✨
offbeat,weird,and fun!!🫀 Y’all loved the first list of weird movies for weird girls, here’s another!!! So many great ones out there but these are some of my faves! 👙 Bottoms 👙 Wildflower 👙 Lars and the Real Girl 👙 Yes, God, Yes 👙 Welcome to the Dollhouse what are your favorite weirdo mo
·:*¨༺✮🦷✮༻¨*:·
1003 likes



More roll ons! 🥰
I came across the name brand roll ons and they all smell like the full bottles! They had so many to choose from, I couldn’t decide! ❤️ I ended up choosing baccarat rouge 540, miss Dior, Valentino Donna born in Roma, and Burberry her. ❤️ Location: hair depot, Columbia SC price: $4 #baccaratr
Jaylynn
435 likes

so many fishies 😍🪸🐠🤿
so nobody gets confused, it was my boyfriend’s b-day 😬🎂 @Lenny #bday #birthday #snorkeling #morningvlog #beachvlog #oceandip #morningroutine #oceandunk #summerdiary #boyfriend
Coco
1551 likes

Here’s more tips💡
I get asked so many questions bout my camera quality, Here are some tricks Follow these tips & you won't be disappointed💋!! I also use lemon 8 filter in atmosphere then click (paint) I lower the ocpacity to (46/47)and bring down the level to (30) to kind of give that dark aesthetic look
Mya Chanell
658 likes

How to make your bed more comfortable
We spent so many hours in our bed mine as well have a bed that is super comfy. That's why I love having a mattress topper. It's from Vesta it's a puffy down mattress topper made of 100% white goose feathers. It is so comfortable you feel like you’re sleeping in a cloud. #Lemon8p
Yesenia
608 likes

Grocery Haulll🗣️🗣️ (T. Joe’s, exotic fruits, & more)
Everything’s listed below🖤 We already have a bunch of meat at home, so I was mainly trying to get quick meals & snacks for when I’m lazy, preshredded cheese for when I don’t feel like shredding it myself, ect. But the G Mart had soo much stuff, from cow tongue, to beef lips😭 I can’t wait to
Lex
686 likes



Pet Bunnies: The more you know
A few things to know before getting a bunny: 1. They need a massive cage, so make sure you have a large open space for it. They also run zoomies all over so even if you have a large cage, plan sufficient time on a daily basis to let them out to run their laps around a larger room. 2. They want
Caseyb_0
119 likes



Shop with me: Thrifting & More
So today I had a fun little shopping trip. I’ve been feeling really down lately so it was time for a little retail therapy. I didn’t feel like driving far so I just went to my local goodwill store and stopped at my small town general store. Small little haul but I got some good finds! First
Kayla
62 likes



How do you afford to go on SO MANY trips? 🤩
✨BOOK NOW, PAY LATER✨ Using pay later programs to book travel can be a great option for ANYONE. There is no shame in utilizing these payment methods. That's what they are there for after all. ✨Book now, pay later offers so much flexibility: you can literally book experiences without havi
Stephie Grace
1174 likes



More Stardew Valley mods to try out now!
Hi cozy friends! Here are a few more of my favorite Stardew Valley mods that you can use and try out with the new update! Also speaking about updates, Stardew Valley JUST got another patch which includes even more extra content and some other bug fixes and changes! I'm so excited that the ga
Debbie
136 likes



How to Use Your Setting Spray Many Different Ways
HOW TO USE YOUR SETTING SPRAY MANY DIFFERENT WAYS: Did you know you can use your setting spray at different points throughout your makeup application?! Doing so actually helps your makeup melt together to look seamless, become budge-proof, and last all day long! Follow the steps above to
MADDY MCCLAIN
109 likes



How I make my outfits more interesting
I see fashion girlies everywhere doing this so here’s my take as someone who dresses strictly alternative :) Combining Aesthetics: So I have a lot of aesthetics I like to wear: grunge, goth, hippie, emo, egirl, skater girl My favorite thing is to have the shoes and the accessories matching. I d
Ray
2086 likes



NO MORE ACNÉ!!!!
#Lemon8Box #lemon8challenge ladies with gentle hands. I want to let you know that if your trying to get rid of acne … go buy #panoxyl #panoxyl acne foaming wash truly my face has changed in so many ways . I pop all of my pimples I don’t know how to stop and try to get all my black heads out
Kaitlyn Casiano
357 likes



I don’t have many friends
to share my engagement pictures with 😔 Dec 27 my best friend, high school sweetheart and soulmate asked me to spend the rest of my life with him!!! Easiest yes ever 💋 I just got back all of our pics and they’re amazingly done and our photographer captured the moments so beautifully and organi
Laiken Grace
2107 likes

more earrings. I've made and many more soon.
BlackHeartBride
2 likes



More About ADHD Paralysis ꩜
Hi ☀️ Today I want to discuss ADHD paralysis, which is a common experience for many, including myself. To create a home that is ADHD-friendly, it is important to understand how our brain works in order to better manage our progress. Because ADHD paralysis can feel like a major setback, it’s impo
fyog home
674 likes
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