I have found this year to be one of the toughest I’ve lived through yet.
I’ve been through a lot within the past couple months, and at times I thought I wasn’t doing everything that I could, but I had to step back and realize that I was doing all I could do, and that was okay too.
I feel we all need to take that step back, occasionally. Expectations for ourselves are so much higher with social media around consistently, and with family pushing us to always be more.
However, we can only do so much.
My senior year of high school, I did everything possible. Every club, every class, every leadership position, every competition I could enter. By the end of it, I was burnt out. I went to college knowing that I would do the same.
But I didn’t. When I got there, I chose peace. I chose my free time. I chose to be happy, and yet I resented myself for it.
Never resent yourself for choosing your happiness, it will save you. 🧡
2024/12/18 Edited to
... Read moreIt's fascinating how, as we get older, our perspectives shift, isn't it? What once seemed like the end of the world often becomes a valuable lesson, and the relentless pressure we put on ourselves starts to feel… unnecessary. I've found that the older I get, the more I realize that genuine happiness isn't found in a perfectly curated life or achieving every single goal on a checklist. It's often found in the messy, "Real Moments" – the ones where things don't go to plan, but you somehow still make it through.
One of the biggest realizations for me has been that it's okay not to be perfect, or even to excel at everything. There was a time when I felt immense guilt if I "Didn't study this semester" as much as I thought I should, or if I prioritized my well-being over an extra extracurricular. But then I saw that I "still passed" and life went on, sometimes even better for it. This isn't about promoting mediocrity; it's about understanding our limits and honoring our needs. We live in a world that constantly tells us to strive for more, to be better, to achieve bigger. But what if "better" actually means being kinder to ourselves?
I've learned that "Everything I knew changed," whether it was my environment, my relationships, or my own understanding of success. And through it all, the most critical lesson was that "I still adapted." We are far more resilient than we give ourselves credit for. This adaptability is fueled by self-compassion, by allowing ourselves to be human. It's about recognizing that growth isn't linear, and setbacks are just part of the journey. If you're struggling right now, feeling overwhelmed or like you're falling behind, please remember: "You're just fine." Those words resonate deeply because they're a truth we often forget in our pursuit of perfection.
Giving yourself grace means accepting your efforts, even when they don't produce the ideal outcome. It means pausing to breathe when you feel burnt out, rather than pushing through until you break. It's choosing your peace and happiness actively, knowing that these aren't luxuries, but necessities for a fulfilling life. This isn't always easy, especially when external pressures or internal critics are loud. But imagine the freedom that comes from releasing the need to always be 'on' or always 'doing.'
So, as you navigate your own journey, whether it's through college like mine or any other significant life stage, I hope you embrace this realization. Choose to be happy, choose to be at peace, and above all, consistently choose to give yourself grace. It's a powerful act of self-love that truly saves you, allowing you to not just survive but to thrive, authentically and beautifully.