Automatically translated.View original post

What a try!!!Do if you feel like you're not pretty

4/14 Edited to

... Read moreหลายครั้งที่เรารู้สึกว่าตัวเองไม่สวย อาจเกิดจากความคิดลบที่มีต่อตัวเอง ซึ่งจริงๆ แล้วการปรับเปลี่ยนเล็กๆ น้อยๆ ในรูปลักษณ์ภายนอกสามารถช่วยเปลี่ยนมุมมองต่อความสวยของตัวเองได้มากกว่าที่คิด จากประสบการณ์ตรง การลองเปลี่ยนการแต่งตัวให้เหมาะกับรูปร่างและบุคลิก เช่น เลือกเสื้อผ้าสีที่เข้ากับผิวและทรงที่ช่วยเน้นจุดเด่น ทำให้รู้สึกมั่นใจขึ้นได้จริงๆ และการเปลี่ยนทรงผมโดยใช้ช่างที่มีความชำนาญในการแนะนำทรงที่เหมาะสมกับรูปหน้า ไม่เพียงแต่ช่วยให้หน้าดูเปลี่ยนไปในทางที่ดี แต่ยังช่วยเพิ่มพลังใจและความรู้สึกสดชื่น การตัดผมทรงใหม่ยังช่วยให้รู้สึกเหมือนได้เริ่มต้นสิ่งใหม่ๆ ซึ่งช่วยลดความเครียดจากความคิดเชิงลบได้อย่างไม่น่าเชื่อ นอกจากนี้การดูแลตัวเองด้วยกิจวัตรประจำวันที่ช่วยเพิ่มความมั่นใจ เช่น การบำรุงผิว หรือการฝึกท่าทางให้ดูมั่นใจ ก็เป็นสิ่งที่ไม่ควรมองข้าม เพราะความสวยไม่ได้อยู่ที่รูปลักษณ์ภายนอกอย่างเดียว แต่รวมถึงวิธีที่เรามองตัวเองและแสดงออกด้วย ลองเปิดใจให้กับการเปลี่ยนแปลงเล็กๆ เหล่านี้ จะเห็นได้ว่า 'ความสวย' ไม่ได้ขึ้นอยู่กับสิ่งที่คนอื่นมอง แต่ขึ้นอยู่กับความรู้สึกที่เรามีต่อตัวเองเป็นสำคัญ การเริ่มต้นง่ายๆ เช่น การเปลี่ยนชุดโปรดหรือการไปตัดผมทรงใหม่ อาจเป็นจุดเริ่มต้นที่ทำให้คุณค้นพบความสวยในแบบที่เป็นตัวเองอย่างแท้จริง

Related posts

A hand holds a gold iPhone against a keyboard background, with text overlay announcing a new feature to reduce car sickness.
A sequence of iPhone settings screens shows how to enable 'Show Vehicle Motion Cues' under Accessibility > Motion, with options for 'On' or 'Automatic'.
An iPhone displays text, with small black dots appearing around its edges, indicated by white arrows, to help reduce motion sickness.
TRY THIS if you feel sick in a car!
Vehicle Motion Cues is the new iOS 18 feature that can help you reduce motion sickness if you have it (available on iPhone and iPad). Research shows that motion sickness is commonly caused by a sensory conflict between what a person sees and what they feel, which makes using your phone impossibl
Irina

Irina

2445 likes

Tips to Make a Small Bedroom Feel Bigger ✨
My bedroom is pretty small, so I’ve had to get creative over the last few years. I wanted it to feel relaxing instead of cramped, and I spent a bit of time figuring out what actually helped and what just added more clutter. Little by little, I found a few simple things that made the room feel light
Anna Brynn

Anna Brynn

986 likes

My go to tote bag! I feel so pretty wearing it 💗✨
* * * * * Bag:@katespade Carey tote Elegant tote bag, aesthetic bag, tote bag, pink bag * * * #totebag #eleganthandbags #aestheticbag #whatsinmybag #eleganttotebag #handbags #bag #bags #bagrecommendation #totebagaesthetic #elegantbag #pinkaesthetic #pinkba
Daniella Heart

Daniella Heart

3002 likes

Bestie, You’re Not Stuck… But You Keep Doing THIS!
🚨 Real talk: You don’t need more motivation. You need a reset. You keep telling yourself “I’ll start Monday”, but Monday comes and goes. You know you’re meant for more, but you feel stuck in the same cycle. Sound familiar? The truth? You’re not stuck—you’re repeating patterns that don’t serve
MAIIA ⭐️

MAIIA ⭐️

321 likes

A person is reflected in a large mirror, working on a laptop, with another laptop on a table in the foreground. Overlay text reads: 'COMPLIMENTS THAT AREN'T ABOUT SOMEONE'S APPEARANCE FOR FRIENDS, FAMILY OR LOVER'.
Nine white text bubbles list non-appearance compliments like 'I love how you make everyone feel included' and 'You always come up with the best ideas!', against a background of a person and a living room.
A small white poodle wearing sunglasses sits on a light floor. Text around it suggests focusing on 'accomplishments, character, personality, values, healthy habits, energy, mindset, actions' for compliments.
say this instead of “you’re pretty / handsome”
of course we all enjoy hearing compliments about our looks but it constantly reinforces our very visual society and ALL of us have so much more to offer than how we look. in fact, my favorite compliments to receive actually have nothing to do with my looks. I posted a reel the other day about m
allison wetig

allison wetig

2868 likes

Smell And Feel Fresh All Summer!
Here are my favorite things to keep in my bag during the heat of the summer!! I love to feel my best all day long and sometimes need a mid day refresher. I’m sure you girls can relate. Now of course not all of us carry big enough bags for all of this.. But nonetheless I hope you got something
Annie Lou🫧

Annie Lou🫧

2035 likes

A young woman with long dark wavy hair and glasses takes a mirror selfie in a restroom, wearing a grey sweatshirt and black crossbody bag. The overlaid text 'Struggling to feel pretty' reflects the article's theme of self-image and insecurities.
Struggling to feel pretty
This is something I’ve always struggled with. I see pretty women on social media and at work with me all the time. I’m not aesthetically pleasing. No matter how much I get my hair, eyebrows and nails done I just don’t feel pretty. #insecurities #beautfulinsecurities #selfimage
Kierralemons99$

Kierralemons99$

960 likes

What to do when you don’t feel pretty
We all have that day where we don’t feel ourselves, and honestly it’s one of the worst feelings I hope these can help you know your worth and that you are beautiful even when you don’t feel like you are. ❤️ 1. Meditate and take time for yourself, if you are ever feeling you aren’t beautiful STOP
IsabellaL26

IsabellaL26

211 likes

Feel & Look 🔥HOT🔥 By Summer: (It’s 4 Weeks Away)👙☀️
Example 4-Week ✨Weight lifting/ Gym✨ Plan Weekly Structure: Day 1: Glutes + Cardio Day 2: Upper Body + Cardio Day 3: Legs + Cardio Day 4: Upper Body + Cardio Day 5: Glutes + Cardio Day 6: Cardio/Running/HIIT Day 7: Active Recovery Repeat every week, repeated every month ❤️ ———————
Chalie_Baker

Chalie_Baker

1348 likes

YOU’RE GOING TO WANT TO TRY THESE GLUTE EXERCISES
Have you ever thought to yourself, how can I grow my glutes from home? This post is your answer! Try these exercises by using a dumbbell or resistance band: 1- Donkey kicks: Perform for 1 minute, rest for 15 seconds, repeat 4x 2- Fire hydrants: Perform for 1 minute, rest for 15 seconds, repeat
Zazel Rosado

Zazel Rosado

684 likes

An image titled "PROTEIN SOURCES" displays raw chicken, King salmon, beef, bison, and an egg. Below each item, nutritional facts per 100g are listed, including calories, protein, and fat, emphasizing diverse protein options for hormone health.
An image titled "CHICKEN" shows raw chicken breast, drumstick, thigh, and an egg. Nutritional facts per serving size are provided for each, detailing calories, protein, and fat, highlighting different chicken cuts and an egg as protein sources.
An image titled "FISH (plus shrimp)" presents raw salmon, halibut, ahi tuna, cod, and shrimp. Nutritional facts per 4 oz. are listed for each, including calories, protein, and fat, showcasing various seafood options rich in protein.
If you care about hormones, try more meat!
I know this isn’t trendy and I might get some hate, but I have to be honest!! ❤️ We women are not getting enough protein! ➡️Make sure to follow if you like health hacks and gluten free recipes! One of the biggest roles in health for women are hormones. And what do hormones need to function p
Diana Sprague

Diana Sprague

3814 likes

Not in the mood for the gym!? Try these!
Don’t get me wrong! I’m a total gym girlie. I love lifting and it makes me feel so powerful…. But….I have been out of the gym for some time and it’s taking me a while to find my love for lifting again. Although I have implemented a couple gym days back into my routine, I have found a love for si
Africa Gaddis

Africa Gaddis

1095 likes

try this when you’re sad
We all feel this way sometimes, but it’s important to not allow yourself to stay that way (after you’ve had some time to rest and feel your feelings). Here are some things that help me to feel a bit better and happier: create something - whether it’s a DIY craft or working on a hobby, using you
Rebekah Joy

Rebekah Joy

64 likes

You HAVE TO try this Atlanta Burger Spot!🍔
I love a good local neighborhood spot! A place with a little character and extra personality. Well folks that’s exactly what Smiley’s Burgers embodies. You get that local feel good hospitality and some pretty darn good burgers at the same time! OH and don’t forget your smiley fries!!! This
Sydnee Love💕

Sydnee Love💕

350 likes

Two glasses of a slushy peach bellini drink with red grenadine swirls are shown on a granite countertop, with a bottle of prosecco blurred in the background. Text overlays read "Peach Bellini So Easy & So Good" and "lemon8 @r3asia."
You NEED to try this Peach Bellini 😍🍑
I’m not even exaggerating when I say this is one of the easiest, prettiest, and most satisfying drinks I’ve made at home. It honestly looks like something you’d order at a cute brunch spot or a rooftop restaurant, but you can make it yourself in just a few minutes with a few simple ingredients.
ASIA RE

ASIA RE

246 likes

What happen when you quit sugar?
Hello friends! 🍋 I know, sugar is pretty good. All the treats and snacks are amazing, but for years, I've heard about the potential benefits of cutting sugar from my diet. I always found excuses to delay the process, but finally, I decided to committed myself to a 30-day sugar detox.
thamysenem

thamysenem

2780 likes

Women Don’t Owe You Pretty 💋
“I am not responsible for the idea that you have created of me in your mind” #womenempowerment #feministbook #feminist #books #BookReview #womenbooks
🌙🕊️🌿🌞

🌙🕊️🌿🌞

395 likes

What I post vs what I hide
“I wish I looked like her…” Millions of women say this to themselves every single day. It’s almost impossible to scroll through Instagram, TikTok, or Pinterest without being hit with a highlight reel of fit, beautiful, and successful women. And before you know it, those sneaky little thoug
Bianca Carbone

Bianca Carbone

38 likes

GYM ANXIETY TIPS! to help you feel your BEST self
if you have gym anxiety and don’t know how to navigate those feelings with the gym I GOTCHU. Here are my favorite gym anxiety tips to combat gym anxiety. First: get a GOOD pair of noise canceling headphones. I find that having my favorite song blasting in my ears with noise cancellation helps
Denise Hamdan 🤍

Denise Hamdan 🤍

537 likes

Two hands adorned with rings interact with heart-shaped crystals, set against a light purple and blue wavy background. The text asks, "want pretty hands?".
Three tubes of hand cream are displayed on a yellow and white checkered background. The text emphasizes, "Moisturize!!! Consistently", with two star-shaped embellishments at the bottom.
A hand with light green nails is shown with a sunflower and a video thumbnail for hand exercises. The text encourages, "Try hand workouts" and states, "I recommend this one!".
Pretty Hands
ੈ✩‧₊˚ Elegant, Pretty Hands: A Simple Guide 💕 ✾ Moisturize: Keep your hands soft with a rich hand cream—don’t forget SPF for daytime! ♡︎ Cetaphill hand cream is my current favorite. It feels nourishing and absorbs fast! ♡︎ Trader Joe’s hand cream i
Bunnyteeth ♡

Bunnyteeth ♡

7646 likes

Pelvic Floor Health If You Feel Stuck & Stressed
Show Love to Your Pelvic Floor - If You’re Feeling Stressed & Stuck The pelvic floor and your emotions have a direct relationship with one another. Therefore, I wanted to create this post so you can see the connection and help bring yourself into a more regulated state whenever you’re feelin
Abby

Abby

128 likes

When you feel like you’re not good enough
#positiveaffirmations help. I was so surprised at how powerful words actually are; I use affirmations to help with my severe anxiety. Really hope these help you too. 💛 1) I am worthy of love and respect 2) I deserve to have good things happen to me 3) None of these negative thoughts about
Good Vibes Only

Good Vibes Only

15 likes

ℐ𝓉𝓈 𝒪𝒦 𝒯ℴ ℱℯℯ𝓁 𝒫𝓇ℯ𝓉𝓉𝓎
ℐ 𝓁𝒾𝓀ℯ 𝓉ℴ 𝒹𝒶𝓉ℯ 𝓂𝓎𝓈ℯ𝓁𝒻 𝓈ℴ𝓂ℯ𝓉𝒾𝓂ℯ𝓈 💅🏾👸🏽💗 Benihana #prettyinandoutside #prettywoman #prettyself #selfcare #selflove
𝒟ℯ 𝒢𝒶𝓌𝒹ℯ𝓈𝓈

𝒟ℯ 𝒢𝒶𝓌𝒹ℯ𝓈𝓈

9 likes

BOOKS TO READ IF YOU’RE A NEW READER
If you’re looking to get into reading but don’t know where to start, here are some of my recommendations! LOVE REDESIGNED BY LAUREN ASHER This is a pretty recent read for me and I really enjoyed it! It’s a little on the longer side but it’s a super easy read and will keep you hooked. It’s also
KENNEDY ♡

KENNEDY ♡

63 likes

The image shows feet on a leg press machine with text 'Good Burn vs Bad Burn', illustrating the difference between beneficial muscle fatigue and pain indicating injury during exercise, as discussed in the article.
A chart titled 'Stretching Exercises' displays diagrams for stretching shoulders, lower back, hamstrings, quads, inner thighs, and hips, with multiple poses for each area to prevent injury and aid recovery.
This image presents a comprehensive stretching guide, categorizing exercises by body part: neck, shoulders/arms, chest, back, hips, torso, abs, quadriceps, hamstrings, and lower legs, promoting full-body flexibility.
What Building Muscle SHOULD Feel Like
Recognizing Warning Signs of Improper Form, Preventing Gym Related Injuries and‼️What Building Muscle SHOULD Feel Like‼️ 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼 ❤️‍🔥”The Burn”❤️‍🔥 Feeling 🔥the burn🔥 during exercise involves a gradual increase in muscle warmth and a sense of fatigue, indicatin
Chalie_Baker

Chalie_Baker

5786 likes

A box of assorted donuts with pink, chocolate, and glazed toppings, featuring the text overlay "WHAT HAPPENS IF YOU Stop Eating Sugar HEALTHY LIFESTYLE TIPS."
A fast-food tray with a burger and two sugary milkshakes or desserts, overlaid with text highlighting benefits of stopping sugar: "Energy levels balance," "Better sleep," and "Clearer skin."
A healthy breakfast bowl of oatmeal topped with blueberries, banana, and peanut butter, next to a laptop, with text overlays "Improved mood," "Reduced cravings," and "Healthy weight changes."
What Happens If You Stop Eating Sugar ✨
Ever thought about cutting back on sugar but weren’t sure what would happen? Let me tell you—it’s pretty amazing! When you reduce added sugars, your body goes through some incredible changes. Here’s what you can expect when you cut out added sugars. 1️⃣ Energy Levels Balance No more sugar
Michelle G.

Michelle G.

2582 likes

A Nikon camera with a lens, overlaid with text "PHOTOGRAPHY FOR BEGINNERS" and "THINK OF YOUR CAMERA LIKE AN EYE," illustrating the camera's lens as an eye for light sensitivity.
A camera screen displaying ISO settings, explaining how ISO controls light sensitivity and picture brightness, with instructions on how to adjust it using the camera's buttons and directional pad.
A woman in a green dress posing in a vibrant sunflower field, with text encouraging viewers to check out more sunflower field posts on the page.
If you're new to photography you NEED to try this
Make sure to try out and master this setting as a photographer! 📸🌻 🤕ISO: This number tells you how sensitive the camera’s eye is light. In the 2nd slide the ISO is 100 which is a pretty decent ISO for pictures taken on a normal day that you want to be a normal brightness. ISO controls how B
🌻📸Chukwunonso

🌻📸Chukwunonso

8 likes

THINGS IN JAPAN THAT FEEL ILLEGAL BUT AREN’T 😂
Soo… we went to visit Sensoji Temple, but let’s be honest, we couldn’t take a step without trying some of the Japanese street food along the way! 😂 We found these freshly made Japanese dollcakes, also known as ningyo-yaki, and they were amazing! We had to sneak into a back alley every time we wante
TwoSolesAbroad

TwoSolesAbroad

119 likes

How not to feel so alone 🦋
I know I haven’t posted in a while and I’m sorry if you were hoping for more spicy book recommendations, but sadly, that is not the case. My partner and I have recently found out that my mother in law has stage four pancreatic cancer. She has been in and out of the hospital the past month or so and
sillygooseontheloose

sillygooseontheloose

50 likes

Try Spotify Audiobooks!
Did you know Spotify premium gives you audiobooks for free. I just found this out some months ago and was surprised to see SO MANY of the popular books on there that I would normally have to pay on another app to get access to. I had started using the kindle app bc I forgot I can get some books fre
Jade❤️

Jade❤️

0 likes

IF YOU'RE STRUGGLING WITH BIBLE STUDY, TRY THIS...
Studying the Bible can sometimes feel overwhelming, especially if you’re just starting out. But remember, God’s word is meant to be a light in our lives, not a burden. Here are 4 tips to help you dive deeper and find joy in your study: 1. Start with Prayer 🙏 Before you open your Bible, take
🤎Alija 🤎

🤎Alija 🤎

36 likes

This made me feel so sore!
ezlifts

ezlifts

3 likes

How To Tell If You Have Generational Trauma. 💔🧑‍🧑‍🧒
Generational trauma is something we don’t always recognize in ourselves, but it can run deep within our families. It’s not just the big events like wars or tragedies; sometimes, it’s the way we were raised, how our parents or grandparents handled life, and the unspoken rules passed down from one ge
ZINNIABEA SAGED

ZINNIABEA SAGED

34 likes

if you always feel overwhelmed...
3 steps you can take to feel better when you're overwhelmed ✅ detox & relax - do something that will reduce your stress and break the cycle ✅ make a plan - break your issue down into smaller steps that you can tackle ✅ take action - set out what you plan to do! although it's oka
Tricia | UGC

Tricia | UGC

23 likes

What I Ate in a Day
Total Calories 1,521 Day 62/75 of my #75hardchallenge Some days I have 3 big meals with little snacks, & then other days I have more snacks bc I just feel like munching. I try not to think too much into the food. There was times I would really obsess over food. Like hadn’t even had breakfa
Davonah

Davonah

1088 likes

Do you see how pretty this dress looks wait for it
Who needs to breathe? Who needs their neck ? Not me 😂😂 #fashionfinds #wardrobeessentials #dresses
Abi 🩷

Abi 🩷

1407 likes

read this if you’re grieving
grief disrupts your reality and seeps into every area of your life. It is the ultimate inevitable change that we all must experience at some point in our lives. grief comes in many different forms - the loss of a person, the loss of an animal, a job, a house, innocence, etc. pretty much any type of
nikki

nikki

26 likes

Try this to GLOW UP & become THAT GIRL ✨
Every Thursday at my 9-5 job, we have a mindfulness session where we are taught different ways to practice mindfulness. I have been absolutely loving it so I wanted to share a tool I’ve learned that can help you in your journey to become your best self, as it has for me! This method consists of
Rebekah Joy

Rebekah Joy

35 likes

See more