26 followers

Follow

Follow

Follow

0 saved

1

10

Cover evolution of Breaking Building Belonging

📖 Name of the Book: Breaking Building Belonging: Why the Voices We Follow Matter

📄 Plot: Boy meets trauma and abuse, at first they win, then he finds guides, people in his life that lift him up, then he finds the light.

📖 Genre: Memoir and Self Help

Preorder E book now on Amazon

Launch date for paperback and hardcover 8-26-25

2025/8/15 Edited to

"Breaking Building Belonging: Why the Voices We Follow Matter" is an impactful memoir and self-help book detailing a journey from trauma and abuse toward healing and hope. The narrative highlights the profound influence that supportive guides and positive voices have on an individual's recovery and personal growth. This theme resonates deeply, as many readers who have faced adversity can relate to the importance of finding mentors or guiding figures during difficult times. The book's evocative language, including vivid depictions of sensory experiences like hot summer nights filled with mosquitoes and personal reflections, illustrates the author's raw emotional state and mental struggles. These elements underscore how moments of hardship precede hopeful breakthroughs, a concept encapsulated in the phrase "Lang uish Often Precedes Hope" found in the text. The memoir further explores themes of loneliness, loss, and the search for belonging, emphasizing how the words and actions of others can either dismiss or uplift those navigating life’s darkest chapters. Beyond the personal narrative, the book serves as a guide for readers seeking to understand the transformative power of the voices we choose to follow. It advocates for the conscious selection of positive influences that foster growth and a sense of community, reinforcing the subtitle's message: "Why the Voices We Follow Matter." Scheduled for a paperback and hardcover launch in late August 2025, this work is positioned to reach a broad audience looking for authentic stories of resilience intertwined with practical insights into mental health recovery. The book’s availability as an ebook for preorder on Amazon ensures accessibility for early readers eager to delve into its inspiring story. This memoir complements a growing genre that combines personal storytelling with self-help methodologies, offering both emotional connection and actionable guidance. "Breaking Building Belonging" stands out for its candid depiction of trauma and the redemptive role of mentorship and belonging, making it a valuable resource for those looking to overcome personal challenges, mental health struggles, and social isolation. For readers interested in memoirs about healing, mental health, and the impact of community support, this book offers both an immersive narrative and a hopeful message about the power of voice and connection in shaping one's path forward.

Related posts

Habits to Start in the New Year!

Here are healthy habits to start in 2025 that can help you feel your best physically, mentally, and emotionally: Physical Health 1. Prioritize Sleep Aim for 7–9 hours of quality sleep per night by setting a consistent bedtime, creating a calming bedtime routine, and minimizing screen time b

1120 likes

Warmth, love, and a sense of belonging 🥰

#uniquehomedecor #entrywaydecor #entrywayfaves #uniquehomedecor

416 likes

Coming soon Breaking Building Belonging

#summerbookrecommendations #memoir #booktok #booklaunchcountdown #booksummary 📚 Title and Author: Breaking Building Belonging : Why the voices we follow matter 🌟 Genre: Memoir 💬 Short Summary: From the relentless buzz of Titusville summer nights to the voices we battle inside our ow

1 like

Sobriety can feel lonely because alcohol was never just a drink. It was how we accessed connection, intimacy, and inclusion. It was the bridge into rooms, relationships, and versions of ourselves that felt accepted. Letting it go can mean losing more than a habit, it can mean losing a whole social

9 likes

Breaking Society’s Success Spell

Here it is: Society's obsession with success and achievement can be suffocating. From a young age, we're conditioned to believe that our worth is tied to our accomplishments – our job title, salary, possessions, and social status. But as we grow older, we realize that true fulfillment often

9 likes

A collage titled 'THE 7 PILLARS OF WELLNESS' featuring images of a woman squatting, feet in a bubble bath, a tablet, a dog stretching, a person with a cat, and a meal with scrambled eggs and a smoothie.

An image about 'passion/joy' showing a laptop with a spiritual message, a tablet with t-shirt designs, a white dress on a mannequin, and a sketchbook with fashion illustrations. Benefits of joyful activities are listed.

An image about 'sleep' showing a cozy bedroom with a lamp, and two other bedroom scenes, one with a cat. Text highlights that 7-9 hours of sleep is needed and lists benefits like increased mental clarity and decreased anxiety.

the 7 pillars of wellness! 🤍🧸🎧

just a gentle reminder of the basic components of mental and physical wellness (that make life joyful, purposeful, and mindful) ➡️ sleep your body needs 7-9 hours of sleep per night to ✨actually✨ function properly! benefits of proper sleep: - increased mental clarity - decreased anxiety -

1091 likes

Nail art belonging to the princess 👸🏻

Reproduction of Queen of Martinic | Josephine🩵🩵🩵 #nails #Nail #NailArt #Netflix

599 likes

Compassion: the heartbeat of humanity.

Compassion is a powerful tool for healing and connection, offering profound benefits for both the giver and the receiver. When we practice compassion, we create a space for empathy and understanding, which can lead to emotional and even physical healing. It allows us to connect deeply with others,

7 likes

Stop Forcing Belonging Where You’re Not Valued

“Our pain comes from seeking belonging in spaces and with people who were never meant to honor our worth.” Sometimes the most radical act of self-love is walking away. Don’t dim your light for those who fear your fire. 📌 Save this if you’ve ever outgrown a space or relationship. 🖤 You are wo

77 likes

Hey NMM family! 💛 I have been sitting with this message for a while now because I wanted to say it just right. First, can we just take a moment? This group has grown into something truly incredible. The way so many of you show up, chip in, give your time, support each other, and pour into thi

2 likes

A stack of books, including 'The Little Book of Stoicism,' with the title 'BOOKS TO MAXIMIZE YOUR EQ' in pink, purple, and blue text, accompanied by heart, face, and brain emojis.

The book cover for 'The Gifts of Imperfection' by Brené Brown, highlighted with keywords like Authenticity, Worthiness, Self-compassion, and Letting go of perfectionism, described as a reminder of self-worth.

The book cover for 'Nonviolent Communication' by Marshall B. Rosenberg, with text emphasizing compassion, empathy, connection, and conflict resolution, shown with a person holding a coffee cup.

5 Books to maximize EQ

Emotions... Ever wished you had a map, a compass to navigate this inner landscape? 🗺️ I found mine, tucked between the pages of books. 📚 Not just any books. They taught me to listen to my heart, to understand the unspoken language of others. They showed me that vulnerability isn't weakness,

1001 likes

✝️Cover Your Home With God’s Word🛐

Transform your home into a sanctuary of faith with these powerful, bite-sized scriptures that bring protection, peace, and blessings. Place "As for me and my house, we will serve the LORD" (Joshua 24:15) in your living room, "Blessed... when you come in, and... go out" (Deuteronomy

16 likes

#lemon8diarychallenge "When You're Ready, This Is How You Heal" by Brianna Wiest is a transformative book that offers guidance and insights on the healing journey. Drawing on personal experiences and research, Wiest provides practical advice and tools for individuals seeking to h

446 likes

Thankful - slow climb as pre-orders trickle in!

#booksummary 📚 Title and Author: Breaking Building Belonging: Why the voices we follow matter 🌟 Genre: Memoir / Personal Growth / Finding Faith 💬 Short Summary: A memoir of resilience and redemption, showing how the voices we follow can shatter us—or shape us into who we’re meant to be .

1 like

Build deeper connections. You don’t need a face to build a loyal community; you need a message people believe in and a space where they feel understood. Community isn’t about followers or numbers… It’s about shared beliefs, emotional connection, and consistent value. When people feel supported,

2 likes

True happiness comes from belonging 💗💗

I like you Like it all over the mountains 💞💞💞💞 #springbreak #Lemon8Diary #shareyourthoughts #bracelet #Pandora #jewelry #love #disn #DIY

82 likes

Inclusion tells you everything.

I’ve learned that inclusion isn’t about being invited into every room. It’s about deciding what you’re willing to stand for… and who you refuse to leave behind to stay comfortable. I’d rather be excluded for who I include than included for who I exclude. That goes beyond disability. It’s

3 likes

5 Powerful Confidence Building Mindset Tips ✍🏾

#richgirlmindset #luxuryblackgirl #confidence #Lemon8Diary

39 likes

Building the Year You Deserve | Journal Prompt 2

Not all growth can be measured in numbers. Some of the most meaningful wins show up in your relationships, your healing, your creativity, your routines, and your sense of peace. What kind of expansion are you craving this year? Your evolution is already unfolding. ✨ 💋Raquel Ni’Kol #glowwi

1 like

small simple ways to be a better friend for free

this is part 2! I made a post a few months ago and it received a lot of engagement so I wanted to share more ways. to recap part 1, the 4 tips I gave were: 1. make time for people even when you’re busy, not just when you’re lonely 2. do stuff at each others houses like you did as kids 3. sh

52 likes

I’d hug that younger version of me—the one whose world felt upside down, full of doubt and uncertainty. And honestly, I’d hug the version of me that still gets scared sometimes… because that never fully goes away. We’re human. But to her, and to me now, I’d say: trust your gut—it’s never let you

0 likes

To you out there. #belong #belonging #annika _writes #anniekucharcik #diversity #multicultural #peace #beautiful

1 like

The Wisdom of Belonging 🌿🐾

In nature, no flower apologizes for being different. No being questions whether it belongs. Each life simply is — and the whole ecosystem thrives. Animals remind us of something essential we often forget: belonging is not something to earn, prove, or negotiate. It is remembered. It is felt.

3 likes

Here’s why you should build a personal brand

As a content creator, having a personal brand is essential! Here's why 👇🏻 1. Differentiation: The content creation space is highly competitive. A strong personal brand helps you stand out from the crowd by highlighting what makes you unique and why your audience should choose your content ov

13 likes

READ 🔻How to Prioritize your Mental Health! 🫶

1. Connect with nature: Spend time outdoors, breathe in fresh air, and soak in the beauty of natural surroundings to rejuvenate your mind and soul. 2. Practice mindfulness: Stay present and fully immerse yourself in each travel experience, allowing yourself to relax and let go of stress. 3. P

5 likes

Dopamine decor vs Oxytocin Decor

Most interiors are designed to stimulate. Bright contrast. Sharp lines. Visual punch. They photograph beautifully. But stimulation isn’t the same thing as safety. Oxytocin Design is about creating rooms that lower vigilance, soften posture, and invite connection. It’s not a style — it’s a

20 likes

The letter B—bold, balanced, and beautifully built with softness and strength. With its tall spine holding two perfect curves, B feels like a gentle embrace—strong enough to stand, soft enough to hold. It is a letter that carries weight without heaviness, elegance without effort, and presence witho

142 likes

A pyramid graphic illustrating Maslow's Hierarchy of Needs, with layers labeled from bottom to top: Physiological Needs, Security, Love & Belonging, Esteem, and Self-Actualize. The title "Maslow's Heirchy of Needs" is prominently displayed.

A detailed infographic of Maslow's Hierarchy of Needs, showing a pyramid with each level (Physiological, Safety & Security, Love & Belonging, Self-Esteem, Self-Actualization) defined by text and illustrations, including healthcare providers and patient care scenarios. Text definitions for each level are also provided below.

A text-heavy image detailing Maslow's Hierarchy of Needs from a nursing perspective. It describes each level (Physiological, Safety, Love and Belongingness, Esteem, Self-Actualization) and provides bullet points with specific nursing interventions for addressing each need.

Maslow’s Heirchy of Needs

Maslow’s Hierarchy (from bottom → top): 1️⃣ Physiological Needs – Airway, breathing, circulation, oxygen, fluids, food, elimination, sleep. 2️⃣ Safety & Security – Fall prevention, infection control, safe environment, stability. 3️⃣ Love & Belonging – Support systems, therapeutic communi

144 likes

The Importance of Feeding Your Family: Nourishing

In our fast-paced world, feeding your family might feel like just another daily task. But sharing a meal goes far beyond satisfying hunger. It’s a meaningful opportunity to nourish not just the body, but the soul as well. Here’s why feeding your family matters more than you might think. #### 1.

57 likes

Mental Health Tips 🫶

Here are five mental health tips to help you maintain and improve your well-being: 1. Practice Mindfulness and Meditation: Engaging in mindfulness or meditation can help reduce stress and anxiety, improve focus, and enhance emotional regulation. Try setting aside a few minutes each day for deep

17 likes

Fitting in is not the same as belonging.

#lemon &dairy In #lemon8 #lemonaestheti #cozyluxury #quietmoments #faithinspo #softlife #mysteriousvibes #pinterestcore #timelessbeauty #aestheticdaily #gratitude #spiritualvibes #Motivation #SelfGrowth #Mindset #HealingJourney #InnerPeace #LifeQuotes #DailyReminder #QuoteOfTheD

23 likes

I started Girlfriends Boston because making genuine connections as an adult shouldn’t feel this hard. What began as a small idea has turned into a community of women showing up for each other, trying new things, and building real friendships across the city. There was NOTHING LIKE THIS back

0 likes

There comes a moment when you return to the places you once lived, loved, and poured yourself into, and suddenly the air feels different. What once felt warm now feels tight around the edges, as if the walls themselves are whispering that you’ve outgrown them. To go back and no longer tolerate what

1 like

Things I learned (and relearned) in 2025. • Showing up every day matters more than anything else. As long as you’re building something that can work, consistency wins. Rain or shine. • Places have energy. And for highly sensitive people like me, that energy changes everything. • The ancien

4 likes

An exquisite attunement of tenderness beyond words

To choose consideration as a love language is to practice the art of soul-deep awareness. It is a quiet, rhythmic devotion that says, "I see you, I remember you, and your comfort is my sanctuary." In its purest form, consideration is the bridge between simply loving someone and truly che

4 likes

HeteroGlossoPhonics

HeteroGlossoPhonics can be understood as the study and practice of meaning as it emerges from many voices sounding at once—not only spoken voices, but conceptual, emotional, cultural, symbolic, and temporal ones. The term itself signals this: hetero (different), glosso (tongue or language), phonics

0 likes

Motivation for Setting Boundaries

Boundaries are not about pushing people away—they’re about protecting your peace and building healthier relationships. When you stop worrying about what others think, you stand firm in self-respect, show others how to value you, and create space for real love and acceptance. If you’ve ever feared l

6 likes

A lot of veterans say they miss the military. But when you really listen, it’s often not about formations, inspections, or the daily grind. What many are describing is missing the role, the brotherhood, the structure, and the clear sense of purpose that came with service. Military life ans

3 likes

There’s a difference between being included and being embraced. Most of us have been in that room before, technically invited, but not truly wanted. The handshakes are stiff, the smiles feel rehearsed, the energy tells you that you’re just filling a seat, not valued for who you are. That

1 like

how to become a HIGH VALUE WOMAN

In my eyes, a “high value woman,” is someone who is genuine, authentic and has a growth mindset! For all growth mindset things, Lemon8 Wellness is launching an upcoming campaign on #GrowthMindset tips! Share your best habits, tips and personal stories for a chance to win an Apple Macbook, Fir

7 likes

The evolution of the Trump loyalist

#trumpisevil #vicepresident #voters

8 likes

4 Weeks of Content Ideas to Boost Engagement 💻

4 Weeks of Content Ideas to Boost Your Social Media Engagement Are you struggling with what to post on social media? Consistently engaging your audience can feel overwhelming, but with a well-planned content strategy, you can connect, educate, inspire, and promote effectively. Let’s dive into a de

335 likes

I did the hard things early. I spent my 20s building, school, work, trying to belong, motherhood, & becoming. Now I choose peace, alignment, and a life that loves me back while still being the best mama I can be 🤍 #trend #girlwhatever #selflove #selfcare #belonging

0 likes

See more